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Blogs by Members of Nashville Flood Relief Group 3 yrs later

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Weight-Loss-Emotions-A MUST READ!!
5/20/2014 11:14:09 AM,  5 COMMENTS

524 223 this is a must see blog post it is amazing I love it click here
5602#opening-slide...  Read more


The good, the bad, and the ugly
5/10/2014 6:57:25 PM,  2 COMMENTS

On this journey I'm willing to share my ups and downs with my sparkfriends becuase I'm not perfect nor am I ashamed. This is a ongoing battle for me a...  Read more


Spring Time Fine Challenge
5/8/2014 3:37:07 PM,  1 COMMENTS

228 Challenge will begin May 5th if you miss the first day don't worry this will be an ongoing challenge. 321 Spring Time Fine Challenge 321...  Read more


A milestone I accomplished!!!!
5/7/2014 11:20:50 AM,  2 COMMENTS

104 I feel strong today and I accomplished a major milestone and I want to celebrate 236 Yesterday was the first day in a loooong time and I me...  Read more


Day 8: Goal 4 #RockYourResolutions
1/20/2014 11:17:40 AM,  1 COMMENTS

Hello 223 My last goal for this year is to focus on my career. I have had my current job for 8 years and its not for me anymore. I have tried a...  Read more


Day 4: Goal #3 #RockYourResolutions
1/16/2014 12:05:02 PM,  0 COMMENTS

8 HAPPINESS 8 Is the third goal I will be focusing on this year. I've been so focused and worried about my health and other issues that I forgot...  Read more


Day 3: Goal #2 #RockYourResolutions
1/15/2014 10:49:39 AM,  0 COMMENTS

Hello 223 386 Goal #2: HEALTH As I mentioned my top resolution (goal) for 2014 is consistency. I've incorporated areas in my life whe...  Read more


Day 2: Goal 1 #RockYourResolutions
1/14/2014 11:54:10 AM,  2 COMMENTS

Hello 223 In the next few blogs I will be explaining my goals for the year that I have thought about. Most of my goals all tie in together with...  Read more


Day1: 1st blog of 2014/1st day of the rest of my life/#RockYourResolutions
1/13/2014 1:12:57 PM,  4 COMMENTS

408 Happy New Years!!! 9 I'm here to start fresh like I've never done before. No more looking at the past I'm looking forward. Just dropping a...  Read more


Day 57 whew did i take a break from blogging or what!
11/19/2013 8:11:09 AM,  1 COMMENTS

524 223 Its been over a month since my last blog, but please dont judge me lol I have been crazy busy with the move. Now that we are done movin...  Read more


11/4/2013 1:10:41 AM,  2 COMMENTS

I haven't blogged in a long time, and although I really don't have time to do one now, I have decided to do one anyway. I need to hold myself accounta...  Read more


Day 24 Small goals Can Add Up!
10/17/2013 9:46:20 AM,  4 COMMENTS

524 223 I know it's been awhile since I've updated. I will try my best not to go so many days without posting a blog. I know some of you look for...  Read more


Days 11-15 Organizing my life
10/8/2013 11:57:11 AM,  7 COMMENTS

Hey 223 Since my last post things have been hectic for me. Currently I'm preparing to move at the 1st of the month so I'm in the midst of cleani...  Read more


Please Read. Day 9,10,11 Things are getting better!!
10/3/2013 8:17:54 PM,  2 COMMENTS

390 521 My non scale victories so far have been staying consistant with my water intake and exercising everyday. I have set a goal to eat clean...  Read more


Day 6,7, 8 Still fighting!!
9/30/2013 8:33:34 PM,  3 COMMENTS

Hi 223 Things have pretty much been the same I still binge, but I'm still pushing through because I know eventually my binge eating will improv...  Read more


Day 5 or 60 ED....
9/27/2013 6:23:06 PM,  4 COMMENTS

Hi 223 Day 5 for me started out like all the others I eat healthy during the day, then I get home and it's down hill. Got home for worked and b...  Read more


Day 4 of 60 the struggle
9/25/2013 9:16:36 PM,  5 COMMENTS

Today wasn't so bad and I say that because it was a typical day eating wise. I had a healthy breakfast, snack, lunch, and snack. But after work thats...  Read more


Day 3 of 60 Not easy!
9/24/2013 9:02:37 PM,  5 COMMENTS

223 Im on another journey battling obesity. Every 60 day I will reevaluate my goals, plans, and restart another 60 days. Quick breakdown for...  Read more


The Old and the New
1/12/2013 3:50:29 PM,  6 COMMENTS

So I have been trying to write this blog for a few weeks now, and I finally feel like sitting down and discussing dreams, aspirations, successes, and...  Read more


BLC 20.5 Tune Up
10/22/2012 4:04:30 PM,  5 COMMENTS

105 226 Thank goodness for this tune up because I need it. On Sept. 17 I posted a 12 week plan to: 1. Determination - Believe 2. Stro...  Read more


Yes, Im making a BIG uproar about my smaller back :)
10/4/2012 8:17:17 PM,  13 COMMENTS

Wow, I've been getting a lot of compliments about my weight loss lately, and it has really boosted my confidence. The other day I began cleaning out m...  Read more


My 12 Week Plan for BLC20
9/17/2012 9:55:01 AM,  6 COMMENTS

1. Determination - Believe 2. Strong - Faith 3. Motivated - Support 4. Organized - Prepare 5. Reward - Earn These next 12 wee...  Read more


9/9/2012 4:26:41 PM,  4 COMMENTS

So I have finally done it...... I have failed myself. I officially weigh 315 pounds. I have looked back over my past blog's and they are all the...  Read more


A Chance
9/1/2012 9:52:51 PM,  3 COMMENTS

It's only natural to struggle and to fail; to disappoint others and ourselves, but sometimes we say the cruelest things to ourselves about ourselves...  Read more


Swimsuit Model
8/25/2012 5:06:30 PM,  11 COMMENTS

Ok, not quite,but I decided to FINALLY pose in a bathing suit, this is something that I have NEVER done before, but I thought that it would be an appr...  Read more


All Dressed up with Someplace to Go with FOOD!
8/21/2012 2:32:45 AM,  10 COMMENTS

So today was the very day that I have been looking forward to ever since I completed Spring Semester this year- The President's Dinner! So what...  Read more


Two " GIRLS" Doin' A Done Girl Dance Zumba Style!!!
7/30/2012 11:39:14 PM,  14 COMMENTS

Allright! I finally did it, I recorded a DONE Girl Dance Whoo Hoo!! This was SO much fun! I did this in 5 parts. It's alot of the same thing, so...  Read more


Yoga Part 2
7/29/2012 3:35:37 AM,  3 COMMENTS

More Yoga!!!! This is part two to my Yoga VLOG ventures! I'm a bit more shaky in this one, but I enjoyed these exercises so much. I will say that my...  Read more


Yoga Live
7/24/2012 4:13:23 PM,  6 COMMENTS

This is my first Vlog ever! I am a total Yogi, and thought it might be interesting to see how I look when I am practicing a routine. I picked a rout...  Read more


Me...... and .. My.. Bouncy....... Ball....
7/24/2012 12:52:38 AM,  12 COMMENTS

So last week I cleaned my bedroom, and I found an unused gift card from Target ,and I thought to myself, "Hmm... What will I do with this?". Needless...  Read more


Too much to soon?
7/22/2012 5:37:57 AM,  8 COMMENTS

So this week has been a tough one for me. Everything pretty much came to a grinding 227! I was so weak and tired that I could barely function let alo...  Read more


Weekend Warrior - ANIMAL DG Mini-Challenge
7/16/2012 11:25:32 PM,  6 COMMENTS

Mini- Challenge for the DG. I actually was doing my usual Saturday Astanga Yoga , and integrated a few "animal" moves in with some pics. My hubby sho...  Read more


I Think I Have Flipped the Sweat Switch!
7/14/2012 6:32:24 PM,  6 COMMENTS

So I know this might sound crazy, but I have never REALLY been able to sweat. I mean the kind of sweat that just drips and leaves your socks and under...  Read more


"For the Body I want"- Red Hot Heartbreakers Challenge
7/10/2012 1:30:33 AM,  13 COMMENTS

It's interesting because I had planned on writing this yesterday, but I was so tired and so defeated, that I just didn't do it. Since it's my girly ti...  Read more


Better Choices
7/5/2012 3:25:19 PM,  3 COMMENTS

Today I ended my my Challenge with the DG's and I wasn't thrilled about the numbers, but it IS PROGRESS! Sadly, I gained when I started school, but t...  Read more


Water Bug
6/29/2012 12:12:43 AM,  4 COMMENTS

I finally decided to take my neighbor up on his offer to use their pool;he has asked me to over many times and I always refused till the crazy heat to...  Read more


A Week of Freggies!
6/25/2012 12:18:07 PM,  5 COMMENTS

So this week our DG Goddess Challenge had us making sure that we eat lots of freggies (that is fruits and veggies). The challenge was to find new and...  Read more


Sweaty and Loving It!! Goddess Challenge.
6/6/2012 12:37:16 PM,  4 COMMENTS

I didn't do the mini-challenge last week, but I decided to so it this week! I've come out of the gate pretty strong by deweeding,digging, and planting...  Read more


Birthday whoo hoo's and woes...
6/1/2012 1:19:00 PM,  4 COMMENTS

Another year down in the books, and I'm a year older and wiser ( yeah right). So my birthday was really nice, I had a great overnight visit from my Mo...  Read more


Turbo Jam is kicking my butt...
4/16/2012 10:04:40 AM,  3 COMMENTS

Just finished doing FAT BLASTER and it kicked my whew!!!! Then I had the nerve to wear my thigh trimmers and my waist trimmer....INSANE! I felt sweat...  Read more


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