i do have some homework to do over the next few days. then i will be all caught up with my courses and i can enjoy most of the weekend. my daughter en... Read more
I got my labs back. My Diabetes A1C was 5.9 awesome. 50 pounds down. I can actually jog. I am faster, stronger, and feel better. 50 more pounds... Read more
We are most likely NOT going to get the place we really liked. They haven't given us a definite answer. The rental company we were working with has a... Read more
Day four of my 21 day trial. I logged on to do my “day 3” of the beginner HIIT challenge to find that it was stretching. Well good. It was pretty nice... Read more
S tore the ice cream in the oven.
E nter your PIN into the microwave.
N your adult children about anything.
I nsist someone stole your car, only... Read more
A young and foolish pilot wanted to sound cool on the aviation frequencies. So, this was his first time approaching a field during the nighttime. Inst... Read more
"Happiness always looks small while you hold it in your hands, but let it go, and you learn at once how big and precious it is."
– Aleksei Peshkov
... Read more
sure I'm one of those people who like to try to get as many spark points as possible each day ..but to me being on sp isn't just about the points that... Read more
I was challenged yesterday and the person doesn't even know they did it! 24
My husband feels like a person can't change! However, I don't believ... Read more
Why do I constantly yo-yo between doing well and not doing well? I had lost almost 20 pounds numerous times and then went the other way. I am heavie... Read more
I am not even running this weekend. I'm just volunteering in the Sweat Check but the race is huge. It's going to be exciting even just volunteering.
... Read more
It is so hard to come up against family food events. Family is food. This is a fact. I will start to bring healthier options of food and I will brin... Read more
I had a good day at work Wednesday. It was my one-year anniversary, I was juggling several different issues but I was productive and I wasn't overly s... Read more
www.leaveabreadcrumb.com
OUR SELFISH SCHEDULES
When calamity comes in another person’s life, our mindset changes and we become more caring... Read more
I am really freaking out because as of today I have exactly 2 weeks until my surgery. My stomach is in knots, I'm terrified, but at the same time I a... Read more
Here is a picture that LaShonda (PENNYSAVER 2) sent to me that she took of us at my first presentation of "My Journey… How I Lost Over 200# by God's R... Read more
When God puts a dream in your heart, when he brings opportunities across your path, step out boldly in faith, expecting the best. Move forward with c... Read more
I thought a lot yesterday and a lot more last night and early this morning. What all of my friends comments had said and what I thought finally came t... Read more
RE: A certain shop, / place that, i can not, go into !!!!, (ASDA) if you need, anymore information about, this Shop /, Place then you, are most welcom... Read more
Are you really going to eat THAT ... all by yourself?
OK, pretty funny when we think about our little pups asking us that question ... wait ..... Read more
Well my baby had her 8th grade graduation tonight. Now I have 2 teenagers officially in high school. I feel old.
My daughter had a really goo... Read more
As always, these recipes are on the lighter side, so long as you keep your portion sizes in check.
Strawberry Watermelon Slush
www.tasteofho... Read more
I hate writing about this again, but I also know that sometimes it helps, and right now - help sounds good. I'm not sure what is going on. I'm still e... Read more
Day number 10 in my commitment to exercise at least 10 minutes every day. Today I did a one mile walk at home Leslie Sansone DVD. It was 20 minutes an... Read more
" Be an Observer of Life.
Gaining wisdom from carefully observing life
is not a substitute for action -
it is a prerequisite for informed action... Read more
I had a really successful day with taking care of my health! I realized that I don't celebrate these as often as I should. I'm always quick to share... Read more
Today really sucked. I am still dealing with the shock and upset feelings of losing my counsellor. I don't know what I am going to do. I am even more... Read more
Today, I finally got some results from allergy testing done today. Remember I have cut out wheat and eggs? Well, I AM allergic to eggs. Although I don... Read more
had a good day walked for an hour 2.5 miles.
then went to womens group fellowship
then had baby shower after great night with my sisters in chris... Read more
I'm still here, still Sparking and feeling a little bit less frustrated although still very stressed. I've got to run though, we're under a severe thu... Read more
Been having a hard time stay on track this past week. It has been difficult to make mysekf even track my food and exercise that I have done. Just gett... Read more
Today as I was walking from my car to my office I saw a little boy excited to go to daycare. This is the same care my daughter went to about 15 years... Read more
After major surgery and 6 weeks of healing, I am happy that I was able today to go to a driving range and then do a full body workout for 60 minutes.... Read more
a full day of school for both me and my daughter today. it's time to take it easy and enjoy the rest of the day. my birds are doing well and say hello... Read more
I got my roller skates today! woohoo! I can skate without falling down and it burns a lot of calories. Can't wait to get outside on them. Also joined... Read more
it was a rough time for me recently. I feel overwhelmed a bit. I am sort of happy with myself as I did not turn to food (quite) and stayed almost with... Read more
The fun never ends at work!! I'm working hard to stay away from old bad habits of falling into my refrigerator when I get home from work. Instead, I... Read more
