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5/23/2013 2:41:05 PM,
i do have some homework to do over the next few days. then i will be all caught up with my courses and i can enjoy most of the weekend. my daughter en...
Hard work pays off!
5/23/2013 2:37:08 PM,
I got my labs back. My Diabetes A1C was 5.9 awesome. 50 pounds down. I can actually jog. I am faster, stronger, and feel better. 50 more pounds...
Update on everything.
5/23/2013 1:26:47 PM,
We are most likely NOT going to get the place we really liked. They haven't given us a definite answer. The rental company we were working with has a...
Day 4 of 21
5/23/2013 12:17:03 PM,
Day four of my 21 day trial. I logged on to do my “day 3” of the beginner HIIT challenge to find that it was stretching. Well good. It was pretty nice...
High Energy Foods
5/23/2013 11:50:36 AM,
Fatty fish (especially Salmon and Tuna*)
Dairy products (Milk and Yogurt)
5/23/2013 10:51:05 AM,
S tore the ice cream in the oven.
E nter your PIN into the microwave.
N your adult children about anything.
I nsist someone stole your car, only...
5/23/2013 9:42:48 AM,
A young and foolish pilot wanted to sound cool on the aviation frequencies. So, this was his first time approaching a field during the nighttime. Inst...
Quote of the Day 05/23/2013
5/23/2013 9:42:42 AM,
"Happiness always looks small while you hold it in your hands, but let it go, and you learn at once how big and precious it is."
– Aleksei Peshkov
its not hust about the points
5/23/2013 9:37:31 AM,
sure I'm one of those people who like to try to get as many spark points as possible each day ..but to me being on sp isn't just about the points that...
5/23/13 Starting a new beginning!
5/23/2013 9:31:07 AM,
I was challenged yesterday and the person doesn't even know they did it! 24
My husband feels like a person can't change! However, I don't believ...
Why do I do this to myself?
5/23/2013 9:25:02 AM,
Why do I constantly yo-yo between doing well and not doing well? I had lost almost 20 pounds numerous times and then went the other way. I am heavie...
NOT RACING - Starting to get excited anyway??
5/23/2013 9:19:59 AM,
I am not even running this weekend. I'm just volunteering in the Sweat Check but the race is huge. It's going to be exciting even just volunteering.
Learning to win
5/23/2013 8:13:54 AM,
It is so hard to come up against family food events. Family is food. This is a fact. I will start to bring healthier options of food and I will brin...
The Good The Bad and The Ugly
5/23/2013 8:03:56 AM,
I had a good day at work Wednesday. It was my one-year anniversary, I was juggling several different issues but I was productive and I wasn't overly s...
Thought and Prayer for Thursday, May 23, 2013
5/23/2013 7:56:55 AM,
OUR SELFISH SCHEDULES
When calamity comes in another person’s life, our mindset changes and we become more caring...
2 Weeks Until Surgery
5/23/2013 7:41:59 AM,
I am really freaking out because as of today I have exactly 2 weeks until my surgery. My stomach is in knots, I'm terrified, but at the same time I a...
New picture added… taken May 18th, 2013
5/23/2013 7:00:40 AM,
Here is a picture that LaShonda (PENNYSAVER 2) sent to me that she took of us at my first presentation of "My Journey… How I Lost Over 200# by God's R...
More in Store!
5/23/2013 5:37:46 AM,
When God puts a dream in your heart, when he brings opportunities across your path, step out boldly in faith, expecting the best. Move forward with c...
Made up my Mind
5/23/2013 5:20:54 AM,
I thought a lot yesterday and a lot more last night and early this morning. What all of my friends comments had said and what I thought finally came t...
RE: A Certain Shop, / Place That, I Can Not, Go Into !!!! (ASDA). (STPWO)
5/23/2013 4:59:55 AM,
RE: A certain shop, / place that, i can not, go into !!!!, (ASDA) if you need, anymore information about, this Shop /, Place then you, are most welcom...
All By Yourself?
5/23/2013 4:35:10 AM,
Are you really going to eat THAT ... all by yourself?
OK, pretty funny when we think about our little pups asking us that question ... wait .....
From Mommy to Mom
5/23/2013 12:04:09 AM,
Well my baby had her 8th grade graduation tonight. Now I have 2 teenagers officially in high school. I feel old.
My daughter had a really goo...
Memorial Day Cookout Favorites - Six Ways
5/22/2013 11:59:35 PM,
As always, these recipes are on the lighter side, so long as you keep your portion sizes in check.
Strawberry Watermelon Slush
5/22/2013 11:59:13 PM,
I hate writing about this again, but I also know that sometimes it helps, and right now - help sounds good. I'm not sure what is going on. I'm still e...
5/22/2013 11:53:24 PM,
Day number 10 in my commitment to exercise at least 10 minutes every day. Today I did a one mile walk at home Leslie Sansone DVD. It was 20 minutes an...
5/22/2013 11:50:17 PM,
" Be an Observer of Life.
Gaining wisdom from carefully observing life
is not a substitute for action -
it is a prerequisite for informed action...
5/22/2013 9:58:24 PM,
I had a really successful day with taking care of my health! I realized that I don't celebrate these as often as I should. I'm always quick to share...
5/22/2013 9:31:51 PM,
Today really sucked. I am still dealing with the shock and upset feelings of losing my counsellor. I don't know what I am going to do. I am even more...
Detective work pays off
5/22/2013 9:28:23 PM,
Today, I finally got some results from allergy testing done today. Remember I have cut out wheat and eggs? Well, I AM allergic to eggs. Although I don...
kind of boring day
5/22/2013 8:45:58 PM,
didnt do much today but won a cd from our local christian book store love it its by david crowder band awesome cd. so feeling great...
5/22/2013 8:45:07 PM,
had a good day walked for an hour 2.5 miles.
then went to womens group fellowship
then had baby shower after great night with my sisters in chris...
A quick update...
5/22/2013 8:37:30 PM,
I'm still here, still Sparking and feeling a little bit less frustrated although still very stressed. I've got to run though, we're under a severe thu...
5/22/2013 8:35:12 PM,
Been having a hard time stay on track this past week. It has been difficult to make mysekf even track my food and exercise that I have done. Just gett...
5/22/2013 8:33:45 PM,
Today as I was walking from my car to my office I saw a little boy excited to go to daycare. This is the same care my daughter went to about 15 years...
5/22/2013 7:59:22 PM,
After major surgery and 6 weeks of healing, I am happy that I was able today to go to a driving range and then do a full body workout for 60 minutes....
a very full day
5/22/2013 7:50:23 PM,
a full day of school for both me and my daughter today. it's time to take it easy and enjoy the rest of the day. my birds are doing well and say hello...
How NOT to catch a grizzley!!!
5/22/2013 6:32:08 PM,
This guy was lucky!!!
-us_msnhp#/video/ed0988c6-74f1-40a9-8a 10-0ec0c408191c... Read more
5/22/2013 5:42:28 PM,
I got my roller skates today! woohoo! I can skate without falling down and it burns a lot of calories. Can't wait to get outside on them. Also joined...
5/22/2013 4:57:53 PM,
it was a rough time for me recently. I feel overwhelmed a bit. I am sort of happy with myself as I did not turn to food (quite) and stayed almost with...
Another crazy day ...and another ...and another...
5/22/2013 4:49:50 PM,
The fun never ends at work!! I'm working hard to stay away from old bad habits of falling into my refrigerator when I get home from work. Instead, I...
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