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  • it's friday

    9/30/2016 2:00:57 PM, by MOMMY445

    another week is almost done. on the weekend, my daughter and i are going to the movies. she is really looking forward to it and so am i. all of t... Read more

  • Inadvertent Experiment

    9/30/2016 1:23:27 PM, by MOMTOMONKEYS2

    I've conducted an experiment on myself. And inadvertent one, but one nonetheless. I started eating carbs again. And the bad ones (think W... Read more

  • Week coming to a close

    9/30/2016 10:55:23 AM, by YISKAMIRYAM

    So this morning I hit the road for approximately 15 minutes after I arrived home from my first shift at work. This is the 2nd exercise session fo... Read more

  • Friday

    9/30/2016 8:21:25 AM, by SUSANYOUNGER

    Nothing earth shattering going on with me today. Carpool, household chores, etc, etc. I did get most of the halloween decorations up and the ya... Read more

  • Better for my Back!

    9/30/2016 5:22:59 AM, by JSTETSER

    I'm making changes for the Health of it! This year, ... Read more

  • Walking Puppies

    9/29/2016 10:40:45 PM, by SSMITH017

    I have two lab/hound mix puppies (5 months, about 50 pounds, so pretty big dogs) that I walk twice daily: Colby and Jack. Tonight, one of these b... Read more

  • a nice day

    9/29/2016 10:43:12 AM, by MOMMY445

    i got to hear from a good friend of mine yesterday morning. my daughter has two field trips coming up in october. one will be to the zoo that she... Read more

  • Lost, frustrated, and ready to give up before I start

    9/29/2016 10:04:25 AM, by POLARME

    I have no idea what to do. I feel so stuck. I've tried so many times to lose weight, get healthy, get my life together. It seems the more I try... Read more

  • Is it getting easier?

    9/29/2016 9:45:11 AM, by SUSANYOUNGER

    Im coming to the end of the first month of really ramped up exercise and Im not sure it is any easier. I am doing a lot more outside of the exer... Read more

  • Take the shot!

    9/29/2016 5:19:54 AM, by JSTETSER

    Yesterday I helped to insure that my winter will be a well one. I got the flu shot. Did you know that taking the shot is the best way to keep ... Read more

  • Fall Fat Bomb Recipe

    9/28/2016 3:41:32 PM, by MOMTOMONKEYS2

    Here is my first fall fat bomb recipe that I want to try........ www.tasteaholics.com/rec
    ie-bites-... Read more

  • a lovely day

    9/28/2016 2:52:00 PM, by MOMMY445

    my daughter wants to see a movie that is coming out this weekend. it is the first movie she has shown some interest in that is not to do with har... Read more

  • Goal for October

    9/28/2016 12:02:54 PM, by YISKAMIRYAM

    Fall is here which brings to mind soups, stews, and casseroles. Also, things like home baked cookies and apple crisp sounds delightful. I have ... Read more

  • Starting later today

    9/28/2016 8:50:57 AM, by SUSANYOUNGER

    Had a bit of a scare the other day when I went walking in early morning darkness so Im pushing back start time a bit today. Really got freaked o... Read more

  • Baby Gabby

    9/28/2016 5:32:10 AM, by JSTETSER

    Gabby is now 3 weeks old. Gabby update: the doctors told Nora & Matt is when she was admitted to the NICU on 9/19/16 she was very sick. Now we... Read more

  • Sigh

    9/27/2016 8:36:30 PM, by KGIRL160

    All I managed to accomplish on my goals was to find the scale and get on it. It wasn't as bad as a feared but higher than I had hoped, compound... Read more

  • a beautiful sunny day

    9/27/2016 1:35:16 PM, by MOMMY445

    a day to get outdoors and enjoy! full sunshine and not too hot or cold outside. i am at the library getting some much needed computer work done. ... Read more

  • Just Going to Put This Out There

    9/27/2016 11:16:39 AM, by MOMTOMONKEYS2

    I have been eating a lot of white sugar and flour lately. I had a peanut butter brownie and a Reeses just yesterday. I have been craving peanut... Read more

  • I Feel So Encouraged-And Some Thoughts

    9/27/2016 10:35:56 AM, by HOPERY

    This is just a quicky blog to thank everyone who responded to my last blog. THANK YOU ALL!!! I feel so encouraged that so many people came to ... Read more

  • Life seems to get in the way.

    9/27/2016 9:45:43 AM, by ALMOMMA

    It is amazing how life seems to get in the way of itself. I have been on this current journey for 57 (or is it 58) days now. I always start out... Read more

  • Walking with partner

    9/27/2016 8:51:42 AM, by SUSANYOUNGER

    Walking with a partner today and I can't wait. ITs always more fun when you have someone to talk with. Last Tuesday I did 8 mies. My heel feel... Read more

  • Early start

    9/27/2016 8:12:09 AM, by HLANIER4

    My hubby has cataract surgery today at 10, so our idea was to sleep in late. Yeah, right. We were up earlier today than usual, so I put my time t... Read more

  • Great Debates with ME

    9/27/2016 5:35:03 AM, by JSTETSER

    Last night I had a great debate with the two me's. The healthy me vs. the practical me. Read more

  • Getting Back on track

    9/26/2016 3:37:07 PM, by YISKAMIRYAM

    I have realized that with taking antibiotics I have t... Read more

  • Beginning Again

    9/26/2016 2:56:31 PM, by KGIRL160

    Not sure where I am at, just that I am headed in the wrong direction again. Seems like I have been here before. Mostly even the same story, too m... Read more

  • a rainy day

    9/26/2016 2:02:47 PM, by MOMMY445

    it started to rain here about an hour ago and it will rain for another few hours, at least. my daughter and i are both prepared for the weather t... Read more

  • Another blah day

    9/26/2016 10:58:24 AM, by AUNTRENEE

    Today is another blah day and I wish that I knew why. I lost 2 pounds last week. I am trying to use up what I have on leftover yarn until I can g... Read more

  • Pain free today

    9/26/2016 6:15:37 AM, by SUSANYOUNGER

    Nice way to start the week, my feet feel so much better. Should have gotten new shoe sooner.... Read more

  • Changeing habits with the changing seasons

    9/26/2016 5:32:29 AM, by JSTETSER

    Finally, it's fall. Time for the fall makeover. There are things that I do to help me have a healthy change. Read more

  • Starting over, and being brutally honest

    9/25/2016 4:12:44 PM, by HOPERY

    So, I'm back here on Sparkpeople. Why? Because going it alone didn't workout for me. Because I weigh more than I ever have as an adult, and ... Read more

  • Gain

    9/25/2016 10:55:50 AM, by YISKAMIRYAM

    I was expecting it really, and although it's not by much (half a pound-ish), seeing that number reminded me to get back to basics. In the food ... Read more

  • New shoes

    9/25/2016 9:26:28 AM, by SUSANYOUNGER

    Finally went and bought new shoes yesterday with inserts. World of difference even walking in the store. Of course no one to help me but I had ... Read more

  • Gabbi Update

    9/25/2016 5:32:52 AM, by JSTETSER

    Gabby was born a strong, healthy little girl on 9/15/16. Read more

  • September progress

    9/24/2016 9:01:34 AM, by SUSANYOUNGER

    Raising grandchildren who are very active, running a business, marriage and two dogs and a cat, etc. Everything adds up to a lot of work and I h... Read more

  • Goals

    9/24/2016 6:53:10 AM, by HLANIER4

    Ok, here I go with my goals. My first major goal is approaching and I am worried. I'm down 46 lbs. And my first major goal is 70 lbs. I've los... Read more

  • Family Teamwork! photos addded

    9/24/2016 6:13:04 AM, by JSTETSER

    I donít know about your family, but sometimes, maybe most of the time, all six brothers and sisters do not agree on the care that my mother shoul... Read more

  • Friday, Yay!

    9/23/2016 3:30:48 PM, by YISKAMIRYAM

    I had a blog almost done but then the nurse showed up at my job and I deleted it without thinking ( I let her use my phone and was just trying to... Read more

  • Thinking about a Plant Based Diet, Juicing, and other Dietary Changes

    9/23/2016 2:04:09 PM, by MENSCH00

    In your forties you start to really think about agi... Read more

  • it's friday

    9/23/2016 1:05:38 PM, by MOMMY445

    another day with not too much planned. tomorrow, i am going to a mini high school reunion. i have not seen or been in touch with my old high scho... Read more

  • Feeling down

    9/23/2016 9:47:29 AM, by AUNTRENEE

    I'm feeling kind of down today. I know that its not because its fall and its a little gloomy outside. I've gained weight (up to 192 pounds) and i... Read more

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