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Blogs by Members of Official Healthy Family Makeover Challenge

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  • Jan. 7

    2/7/2016 12:08:37 PM, by DO-GOOD

    ... Read more

  • 2-7-16 (day 98)

    2/7/2016 10:55:50 AM, by MAMABEAR372

    Ah to be the mom of a preteen son. And all the things that go with that that are embarrassing. Yesterday was one of those days. I believe I ha... Read more

  • Chicken Noodle Casserole

    2/7/2016 10:44:50 AM, by MEMORIES7

    Hello Sparkfamily, Are you wondering what to make for dinner? Here is a favorite of mine and I hope that it will be one of yours too! Take a peek... Read more

  • February 7 2016

    2/7/2016 8:23:43 AM, by CBULLIS1

    Super Bowl Sunday My game plan, I'm going to have a light breakfast a light lunch. As for exercising I'm going to do Turbo Jam and clean my hou... Read more

  • Lina's Valentine Dress

    2/7/2016 6:04:50 AM, by JSTETSER

    These dresses are so cute, and best of all they are... Read more

  • I Can

    2/7/2016 1:19:32 AM, by GEE-KNEE

    I have a half marathon in the morning. I'm hoping to finish in under 3 hours. I signed up to do the full next year. I think I can... I think I... Read more

  • When your other half is home

    2/6/2016 2:07:27 PM, by JCHMASON

    Does anyone else take a rest day when you other half is home from work?? I just can't work out when my boyfriend is home.... Read more

  • Slow Cooker Jerk Chicken Drumsticks

    2/6/2016 12:52:37 PM, by MEMORIES7

    Hello Sparkfamily, My kids favorite part of the chicken are the drumsticks so guess what? Take a peek! Read more

  • Jan. 6

    2/6/2016 11:28:01 AM, by DO-GOOD

    Morning Bible- Numbers 28-31 ... Read more

  • Fighting sinuses and walking

    2/6/2016 10:46:48 AM, by AUNTRENEE

    Well, my dog thought that I should go for a walk this morning. Just before 9am, she got what she wanted. The cool air wasn't too bad but the sun ... Read more

  • 2-6-16 (day 97)

    2/6/2016 10:31:57 AM, by MAMABEAR372

    I am feeling free today. I have been cutting down the time I wear my splint for my hand. And with some pain I managed to clean the house and co... Read more

  • February 6 2016

    2/6/2016 8:31:39 AM, by CBULLIS1

    Well it's going to be a busy day of sitting. My daughter has a basketball tournament. For me this is a reminder to get up every once in awhile ma... Read more

  • Bad Weather Hike

    2/6/2016 6:16:20 AM, by JSTETSER

    Yesterday school was cancelled at the last possible minute. I was already at school, preparing my lessons. It turned out to be a great day to t... Read more

  • Hate being sick

    2/5/2016 10:41:28 PM, by AUNTRENEE

    Well, I'm sick. I've been fighting my sinuses since yesterday. I called the doctor's office this morning to get an antibiotic for them and they h... Read more


    2/5/2016 7:21:01 PM, by GEMINICHIK

    "You are you. Now, isn't that pleasant?" Dr. Seuss... Read more

  • Friday and the Weekend!

    2/5/2016 3:18:43 PM, by MOMTOMONKEYS2

    its Friday! AND Super Bowl Weekend This week has been of week of change for me. Trying new things and seeing ho... Read more

  • Jan. 5

    2/5/2016 12:27:33 PM, by DO-GOOD

    Perseverance PERSEVE'RANCE, noun [Latin persever... Read more

  • Wild Thyme Summer Salad

    2/5/2016 11:06:41 AM, by MEMORIES7

    Hello Sparkfamily, I hope that you have thyme growing in your gardens! Take a peek! Read more

  • it's friday

    2/5/2016 8:00:04 AM, by MOMMY445

    the weekend is here! hurray! time to unwind and relax for me and my daughter. all of the birds say hi. i will be trying an exercise dvd later on ... Read more

  • 2-5-16 (day 96)

    2/5/2016 7:53:00 AM, by MAMABEAR372

    Went to bed early last night. I am still moving forward. Not sure the weekend holds. I do know it is a 3 day weekend for my son. So that will ... Read more

  • February 5 2015. (Success story)

    2/5/2016 6:58:27 AM, by CBULLIS1

    I DID IT!!!!! It's been exactly a year and I am at my goal weight of 135. That is 36 pounds gone for good never to be found again!!!!!😀😀... Read more

  • Stretched

    2/5/2016 5:32:28 AM, by JSTETSER

    Today I am feeling stretched! Pulled in many directions and a bit uncomfortable. I am dealing with an adult bully at my work, and learning h... Read more

  • Pep talk

    2/4/2016 9:20:44 PM, by YISKAMIRYAM

    Life is never going to be perfect. Some days you're gonna have too much pizza and too much chocolate. ( Me today- case in point). But to navigate... Read more

  • Mistakes and Corrections

    2/4/2016 1:06:14 PM, by MOMTOMONKEYS2

    Aye a Mistake! Shocker, right? Here is the crux of it. My good friend is following some sort of low carb plan that you cycle ... Read more

  • February 4 2016

    2/4/2016 12:36:33 PM, by CBULLIS1

    Day is going well work then home. Going to watch some high school basketball tonight. Haven't been eating the greatest the last couple days. I'm ... Read more

  • Feb.4

    2/4/2016 11:20:45 AM, by DO-GOOD

    Read more

  • Fresh Apple Salad With Grilled Chicken And Crumbled Cheddar

    2/4/2016 10:42:53 AM, by MEMORIES7

    Hello Sparkfamily, I am hungry for a fresh salad! How 'bout you? Take a peek! Read more

  • 7am

    2/4/2016 10:00:16 AM, by GEE-KNEE

    It's not even 7 am and I've already ran 4 miles, did crunches, did wii hula hoop, and stretched. I'm at almost 9,000 steps. I have plans to wal... Read more

  • what a beautiful day

    2/4/2016 9:11:36 AM, by MOMMY445

    it looks like this job will just go for this week. that is fine with me. i have an interview set up for next week for a full time job. my daughte... Read more

  • So much love...

    2/4/2016 8:25:38 AM, by BLONDEDOG

    With the tragedy that happened in my family yesterday (my cousin and his 4 year old grand daughter died in a house fire). I was amazed with the ... Read more

  • 2-4-16 (day 95)

    2/4/2016 8:14:25 AM, by MAMABEAR372

    Stretching felt nice today. My body is dealing with fatigue. And it looks like the sun just may be showing today. I have been trying to ... Read more

  • Learning to Trust

    2/4/2016 5:18:31 AM, by JSTETSER

    They that trust in the Lord shall be as Mount Zion, which cannot be removed, but abideth for ever. Psalm 125:1 I have never been to Israel and ... Read more

  • Slow Cooker Chicken Philly Pita Pockets

    2/3/2016 2:49:36 PM, by MEMORIES7

    Hello Sparkfamily, I am sorry that I have not been here in a couple of days. My data did not roll over like it should have and so in-turn, no int... Read more

  • Birthday Celebrations

    2/3/2016 11:33:41 AM, by MOMTOMONKEYS2

    I started my lower carb adventure on February 1st. My daughter celebrated her 13th birthday yesterday on day 2 of my low carb adventure. She pi... Read more

  • Feb. 3

    2/3/2016 11:27:44 AM, by DO-GOOD

    Read more

  • Broke down and wore my belt

    2/3/2016 10:27:13 AM, by AUNTRENEE

    I got a belt on Black Friday in the men's department at Target and finally having to wear it. I'm wearing my 18W jeans and they are really baggy ... Read more

  • 2-3-16 (day 94)

    2/3/2016 9:29:03 AM, by MAMABEAR372

    Still doing well with eating. I am taking it one day at a time. I feel like the scale will go down tomorrow. We will see! I am really exhaust... Read more

  • Holy meatballs batman...

    2/3/2016 9:19:51 AM, by BLONDEDOG

    Today I was supposed to do a 2 1/2 minute plank. I tried. I got 2 minutes and 10 seconds. I was disappointed, but determined I was going to do... Read more

  • February 3 2016

    2/3/2016 6:55:14 AM, by CBULLIS1

    So last night my husband and baby were asleep by 7. So I thought what the hell mine as well go to bed. I had the best sleep ... Read more

  • Healthy Breakfast

    2/3/2016 6:54:14 AM, by WENDYSPARKS

    Hi to all Sparkers! I hope you have been doing well. I have been on a healthy spree lately...this morning I started the day with a healthy breakf... Read more

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