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Blogs by Members of Official Better Sleep Challenge

Return To the Team Official Better Sleep Challenge

7/22/2014 1:37:19 PM,  3 COMMENTS

My son and his wife both passed their medical board exams. We just found out 5 minutes ago. Congrats Dr. Mom and Dr. Dad! ...  Read more


Nearing the 30 Pound Mark
7/22/2014 1:07:51 PM,  1 COMMENTS

I was pleasantly surprised today to see that I am half of the way from the 25 to 30 pound mark. I look forward to that mark as I have not reached it b...  Read more


9 Days Away :(
7/22/2014 1:00:33 PM,  1 COMMENTS

My short term goal was to lose 30 pounds by the end of July and honestly I don't think i'm going to make my goal. In order to make my goal I would hav...  Read more


Getting sleep
7/22/2014 12:47:59 PM,  1 COMMENTS

I finally got some good sleep. Been somewhat down recently though....  Read more


7/22/2014 12:04:44 PM,  3 COMMENTS



I hate TOM.
7/22/2014 11:50:58 AM,  2 COMMENTS

The first time I saw or heard of TOM on SparkPeople, I was like, "Who is this dude?" Then I came to realize what it stood for and thought, "Pretty cle...  Read more


7/22/2014 11:40:50 AM,  0 COMMENTS

Today is going to be a waste. It is raining so I can't go least the weather held off until the end of vacation. That said, I think I am g...  Read more


7/22/2014 11:13:02 AM,  2 COMMENTS

I finally have a time to check-in for surgery. I have to be there at 5:30 am which means leaving home at 3:30. Or as my DH says, "Oh my God that's e...  Read more


Possible diagnosis??
7/22/2014 9:50:26 AM,  6 COMMENTS

My new neurologist has decided to start me on a trial of the medication Mestinon, which is a treatment drug for Myasthenia Gravis. He and my primary...  Read more


Going to the Doctor's
7/22/2014 9:25:03 AM,  0 COMMENTS

Again......  Read more


it's tuesday
7/22/2014 8:42:30 AM,  5 COMMENTS

i made it through another day. my daughter is doing well and says hi! today there are two classes. one in the morning and one in the afternoon. i stil...  Read more


Tuesday's Motivation
7/22/2014 8:41:08 AM,  2 COMMENTS

"Between two evils, I always pick the one I never tried before." 246 Mae West...  Read more


Why I'm Sad
7/22/2014 8:38:48 AM,  5 COMMENTS

I will begin with a little background information. Until last September, my mom had been living with my husband and me. She came to live with us aft...  Read more


Up and going
7/22/2014 8:24:18 AM,  1 COMMENTS

Feeling convicted by the sermon this week on happiness. Some of the scriptures that went along with the message were. Philippians 4:6-7, 2 Peter 1-3...  Read more


motivation of the day
7/22/2014 8:06:22 AM,  1 COMMENTS

I got to keep the one in mind. I suck at a lot of the exercises but I should not stop them, they are working. I kept at it even when I want...  Read more


School Starts Soon
7/22/2014 7:59:02 AM,  3 COMMENTS

I registered Elijah for kindergarten at the end of January and as of last week I still haven't heard anything from his teacher or the school. I...  Read more


Today promises to be another nice day
7/22/2014 7:33:45 AM,  6 COMMENTS

Good weather and time to enjoy it. ...  Read more


Homemade Sugar-Free Drinks (2)
7/22/2014 7:27:04 AM,  5 COMMENTS

From Joan & Lydia Wilen's Household Magic Daily Tips Watermelon Raspberry “Ade.” Watermelon is everywhere in the summer! This lovely blend was i...  Read more


aaaaaaaagggggghhhhhh :( -$#!@# MONDAY!
7/22/2014 7:26:58 AM,  2 COMMENTS

Not a good day yesterday - technical problems with one job, palate "off game" in the afternoon.........sheesh! Wish I could have stayed in bed! ...  Read more


Thought and Prayer for Tuesday, July 22, 2014
7/22/2014 7:17:04 AM,  5 COMMENTS

July 22, 2014 FOLLOW THE LORD If we want to have true understanding of others, we need to follow God. He is the only One who understands. He und...  Read more


Still Learning
7/22/2014 5:16:37 AM,  3 COMMENTS

I am still learning how to deal with my depression. Seems like every time I start getting over the depression something happens to put me right back w...  Read more


Living the High Life
7/22/2014 5:02:14 AM,  15 COMMENTS

" W are all worm bait waiting to happen . It's what you do while you wait that matters." Kinky Friedman Ever notice that some people are always...  Read more


7/22/2014 2:54:50 AM,  4 COMMENTS

Found some of my treasure that I have forgotten. I look jewelry and have bought and sold it over the years.. I will buy things that I can sell to pu...  Read more


7/22/2014 1:42:57 AM,  10 COMMENTS

Good morning my lovely hula hooping SP friends, well if you see the title of this blog, this is exactly what I am experiencing at the moment, spi...  Read more


3+ accomplishments I am proud of today
7/22/2014 12:47:58 AM,  11 COMMENTS

1. I walked 12,816 steps throughout the course of my day. (That's 6.25 miles.) 2. I got most of the dishes done at home. (I was really behind.) This...  Read more


I feel like I am out of prison !
7/22/2014 12:43:59 AM,  4 COMMENTS

Well I've actually not ever been in prison,,, but, I was THREATENED with it twice in life,, one time I was only 7,, for breaking /entering with thous...  Read more


Epic Fail
7/22/2014 12:26:41 AM,  2 COMMENTS

Well, so yea, it's happened again. I'm back to throwing up all my food. I dont know how it sneaks up on me, I certainly dont plan it. But I'm doing a...  Read more


Today's Inspiration
7/22/2014 12:25:09 AM,  9 COMMENTS

" Better keep yourself clean and bright ; you are the window through which you must see the world." - George Bernard Sh...  Read more


My day
7/21/2014 11:57:07 PM,  3 COMMENTS

Sweet dreams my friends and God bless...  Read more


The Year of Living Better - Day 7
7/21/2014 11:17:33 PM,  1 COMMENTS

As Mondays go this one wasn't too bad at all. Down 4 lbs when I stepped on the scale this morning (better than I expected)! Over the weekend, while...  Read more


Sun is shining
7/21/2014 11:07:14 PM,  0 COMMENTS

Had a great walk with the girls. Two hours of quality time well spent. Bonus got in a nice chunk of excercise at the same time,...  Read more


7/21/2014 10:27:36 PM,  1 COMMENTS

I have so much to do. Keep putting off the really deep cleanings but only a quick get it done cleaning. Easy to clean the pantry and cabinets, etc....  Read more


Desire, Ease, and Excuses
7/21/2014 10:24:09 PM,  6 COMMENTS

Last week I read a blog from Gretchen Rubin, "My New Book about Habit Formation, as Distilled in 21 Sentences." * and it lead me to reflect on habit f...  Read more


Turtle on the Road
7/21/2014 10:23:30 PM,  1 COMMENTS

I had such a busy weekend. I took my son and brother out to Columbus OH so we could attend my nephew's wedding reception. I felt really good that w...  Read more


Housewifely day
7/21/2014 10:16:47 PM,  3 COMMENTS

Really satisfied with my day so far, went to Zumba, bought some gloves (just developed Reynaud's and it's tough in winter) and some new pillows. Then...  Read more


not here
7/21/2014 9:46:38 PM,  1 COMMENTS

Incognito tonight...  Read more


no comment
7/21/2014 9:34:39 PM,  0 COMMENTS

Nno comment...  Read more


7/21/2014 9:29:44 PM,  0 COMMENTS

Daily Visualization Let's start with a quick visualization exercise. Imagine going to bed later tonight and reflecting on the day, feeling totally sat...  Read more


A Day at the Beech
7/21/2014 9:06:26 PM,  16 COMMENTS

Wish I could go to the beach an relax. Too much to get done before school starts though....  Read more


Free Smoothie
7/21/2014 8:48:45 PM,  3 COMMENTS

At work their were coupons for asmoothie place. not bad, but i would not go back. they also give you a shot of aloe juice amd am herbal tea when you g...  Read more


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