Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Official Better Sleep Challenge

Return To the Team Official Better Sleep Challenge

  • Today's Inspiration

    5/26/2016 1:40:28 AM, by PRAIRIECROCUS

    " True love never comes with conditions. Become a source of unconditional love." - Jonathan Lockwood Huie, with link to DreamThisDay.co... Read more

  • No Energy for Me...

    5/26/2016 12:05:46 AM, by SUNSHINE192DAY

    Today I've had 2 naps and I'm still sleepy. Mainly, I think, because I keep waking up with heartburn. But it's all sooooo very worth it! 25 weeks... Read more

  • Bums Up

    5/25/2016 11:38:14 PM, by WALLAHALLA

    Right now, I think I would take on those bums. I d... Read more

  • Wednesday

    5/25/2016 9:12:10 PM, by TINYDANCER1029

    Spent the day on the lake, it was amazing! Have a great day!... Read more

  • I'm Back!

    5/25/2016 8:34:44 PM, by HAVIVAH

    Planning, preparing, eating what I planned and prepared . . . . It takes a great deal of effort to lose the weight. It was easy to put it on . ... Read more

  • Get it under control

    5/25/2016 8:07:25 PM, by ALEXSGIRL1

    " if everything is under control, you are just not going fast enough." Mario Andretti Happy Wild Wednesday . Life is one big roller coas... Read more

  • What a Sunshiney Day!

    5/25/2016 6:35:18 PM, by COCOSMOMMA

    Today, I went to work and learned how to do the drive thru with insurance...hectic but fun! I came home and rested my feet for about an hour a... Read more

  • Focus of the day

    5/25/2016 6:23:55 PM, by INGRIDSLIM

    Food and steps... Read more

  • Day 1112

    5/25/2016 1:20:06 PM, by MAWEISBERG

    Rest Day. Feeling good.... Read more


    5/25/2016 9:58:08 AM, by WHITEANGEL4

    We have a monthly get to get her with the employees of our company. We meet at different restaurants around town. It seems the ones that take t... Read more

  • it's wednesday

    5/25/2016 8:43:52 AM, by MOMMY445

    a mostly cloudy and warm day here today. there is a chance of a thunderstorm in the afternoon. my daughter had a great practice and soccer game y... Read more

  • Yesterday was busy!

    5/25/2016 7:51:53 AM, by DSCROW

    I love my new job location. It was slamming yesterday, jam packed, without time for an afternoon walk. I got a lot done and am earning my livin... Read more

  • No Ticks on ME!

    5/25/2016 5:27:16 AM, by JSTETSER

    Are you hiking down the trail or walking in the woods with kids or a dog? Consider putting oil on your skin first. I have found that a lightly sc... Read more

  • Today's Inspiration

    5/25/2016 1:40:39 AM, by PRAIRIECROCUS

    " Footprints in the sands of time.... Where have you been ? Where are you going ? " - Jonathan Lockwood Huie, with link to DreamThisD... Read more

  • Focus of the day

    5/25/2016 1:31:46 AM, by INGRIDSLIM

    Calorie range Yeah, had a good day yesterday. Planned on the low side and therefore I was relaxed when I took an extra snack in the aftern... Read more

  • Tuesday

    5/24/2016 11:48:15 PM, by TINYDANCER1029

    Ran this morning, hills weren't too bad. Love vacation! Have a great day!... Read more

  • video blog Video Blog
    My day today 5/24/2016

    5/24/2016 11:29:50 PM, by COCOSMOMMA

    About my day :) Enjoy!... Read more

  • A year ago!

    5/24/2016 10:48:12 PM, by MNABOY

    Facebook picked a picture taken a year ago at my daughters house with my wife as we were resting while working to help grand daughter start a sma... Read more

  • celebrate the journey

    5/24/2016 9:36:35 PM, by ALEXSGIRL1

    " Stop worrying about the potholes in the road and celebrate the journey, " Fitzhugh Mullan Today I knew that at some point I was going to ... Read more

  • Busy Day!

    5/24/2016 5:14:18 PM, by SUNSHINE192DAY

    Had school work, counseling appointment, went to get our tires rotated just to realize there was a huge oil leak. Found out my dad didn't tighten... Read more

  • Day 1111

    5/24/2016 1:52:44 PM, by MAWEISBERG

    Gym Day. Did 5 of 7 exercises. Feeling good.... Read more

  • "Shaking Up" my Workouts

    5/24/2016 11:06:40 AM, by CFECHS

    After the coaching session today, I realize the need to schedule in my strength-training workouts. I've just tried to get them in once a week an... Read more


    5/24/2016 9:15:43 AM, by WHITEANGEL4

    Well I am going to work on my shops. I m have my car loaded with lots of merchandise to load up. Hubby and I cleaned tagged and packed up a lot... Read more

  • Day #2

    5/24/2016 9:01:51 AM, by HAPPYWOMEN16

    genral questions 1)What time did i wake up? I woke up at 5 2)What time did i go to bed? I went to bed at 9:30 3)what if any is my night ru... Read more

  • Time for T3 check

    5/24/2016 8:23:54 AM, by DSCROW

    I am tired like take a nap tired and bed early tired for over a week. I am sleeping late. I have stopped I have allergies but they are no wor... Read more

  • I will RISE UP!

    5/24/2016 5:20:19 AM, by JSTETSER

    Today is my day for self reflection and remembering my goals. Once again, I can be the priority. I have spent the past month focusing on my chi... Read more

  • Today's Inspiration

    5/24/2016 3:20:41 AM, by PRAIRIECROCUS

    " Our opportunity is to visualize a better world. To sing glad songs of tomorrow - imagining a world of love - of the whole world filled w... Read more

  • Third try on the blog

    5/24/2016 12:21:02 AM, by GOLDENRODFARM

    I typed a whole blog on Saturday and poof it was gone, then on Sunday I was almost done and it magically disappeared again, so we are going to tr... Read more

  • dealing with reality

    5/24/2016 12:15:56 AM, by MNABOY

    Wore a long sleeve sweatshirt to work outside since I would be in weeds that have poison ivy and carrying boards. Worked at pulling nails out of ... Read more

  • Things have to change

    5/23/2016 8:30:05 PM, by ALEXSGIRL1

    " If we want things to stay as they are, things will have to change, " Giuseppe Tomasi di Lampedusa Today was full of change for me. Startin... Read more

  • Trip To Catalina! (Video Blog)

    5/23/2016 7:30:46 PM, by STEPH-KNEE

    youtu.be/AMIaJdG0RxQ ^I was delighted to see that while the words on the shirt were backwards when I was filming, it ended up ... Read more

  • Monday

    5/23/2016 7:18:56 PM, by TINYDANCER1029

    Overcame my fear and did an actual open water swim in the Lake!!! So proud of myself!!! Have a great day!!... Read more

  • Focus of the day

    5/23/2016 7:05:32 PM, by INGRIDSLIM

    Food... Read more


    5/23/2016 2:27:52 PM, by WHITEANGEL4

    Well Hubby had a doctors appointment regarding his knees. We left there and went to eat a bite of lunch before he returned to work. I had a sma... Read more

  • it's monday

    5/23/2016 1:55:45 PM, by MOMMY445

    a great day to get outdoors and enjoy here today. sunny and warm, with no chance of rain. did a lot of walking yesterday. taking it a bit easy to... Read more

  • Day 1110

    5/23/2016 1:36:19 PM, by MAWEISBERG

    Rest Day. Feeling good.... Read more

  • more experiments - and definite progress

    5/23/2016 12:54:27 PM, by VEGIBIKER

    Howdy sparkers! Long time! So - I've not been as active on Spark-people lately - because I've been very active IRL (in real life)! Late... Read more

  • My Furbabies!

    5/23/2016 11:46:44 AM, by SUNSHINE192DAY

    So, as many of you may remember I LOVE animals. Right now I have 4 furbabies; 2 dogs and 2 cats. My mom also has 2 fish. But I don't have pics of... Read more

  • Signs Getting Healthier

    5/23/2016 11:32:19 AM, by LADYDOC1

    Today's assignment was to assess how, other than weight, I could see that I am getting healthier. It was a timely task as I'm on a weight plateau... Read more

  • Cris-Crossing with SparkGuy

    5/23/2016 10:21:04 AM, by GAILITCH

    257.8 Last night I picked up my daughter and her 2 friends from the airport. They returned from a fun week out west (OK, TX, AZ, UT, NV). After... Read more

Page 1 of 20: