I encountered 3 wierdos within 1 hour today. Honestly I'm a magnet for strange people and uncomfortable situations. At any rate, I just kept about my... Read more
I'm yucky sweaty. I did over 2 hours of walking today and I feel fine. Ran a bunch of errands and I need to clean up and eat something so I'm off for... Read more
Another 10 minutes today. It was a bad food day today...I ate a whole tub of Haagen-Dazs chocolate chip cookie dough ice cream after I had reached the... Read more
The BLC Summer Challenge is officially underway. This is a 10 week challenge full of lots of fun, support and inspiration. As I read over the goals... Read more
Bummer, I just had a nice long blog, and it pulled a disappearing act. Never the same enthusiasm the second time...
Buddy and I walked a double... Read more
Hanging in there. Thanks for all the encouragement. I'm still dealing with the funk. I was off work sick today...got some extra sleep...which I thi... Read more
I have the flu, I have had some messages from people, I will write more then I can but even the colors on this page are making me feel like I am runni... Read more
OK my husband has a big heart when it comes to animals...so we have a new (hopefully just temporary) family member. 239 My husband found a kitten on... Read more
The Exercise Challenge this week is take your fitness outside~take out your bike, jump rope outside, run sprints, swim, run hills, or just go for a wa... Read more
I am reflecting on how many tools I have to eat well and stay active. It has taken time, money, and effort to accumulate tools that inspire me, fit-in... Read more
Just for a sneak peak on got on the scale....I've been working way hard these past 2weeks...
Last week was 300 on the dot down 7lb's....I got on the... Read more
Well maybe (definitely) there are more than one ways to cook a pork chop, but today's venture at a cooking light recipe turned out the best pork chop... Read more
Pre-made food is definitely convenient, but making it yourself you can control exactly what's in there.
This thought came from a discussion in a... Read more
Just got home from my first visit to a chiropractor. I'll let you know how I feel tomorrow. I'm planning to take it easy for tonight. Thanks for th... Read more
Well, I finally got caught up with most of my emails. Wow, I had 400 to clear out. I must say that I really missed my SP friends a lot.
So, I w... Read more
Well, I hate to make an excuse, but some mornings, I am not in the mood to go to the gym... it is not good. I've even had all of my workout clothes on... Read more
So my work has decided to do a Biggest Loser Challenge. I feel really excited because I have had a few people approach me and ask to be their team ca... Read more
You will have guessed from the title of this blog that I am very tired, and as a result find myself doing a number of my bad habits:
1. I tend to st... Read more
Today is just an off day.
The weather has been so unsettled here in NH. Yesterday was mostly sunny and warm. Around 3pm some thunderstorms popp... Read more
It was day two of the FIne Arts Camp and Day Two of energy sucking, less than filling sack lunches provided through the summer lunch program. Yuck!
... Read more
I have just found out that the symptoms I get when the air in this house makes my throat and bronchials irritated, are consistent with high blood pres... Read more
I joined the 28 day bootcamp today. Am I crazy?
No, this was my initial reaction AFTER I committed to this. This is my MO. I get excited about... Read more
Things were going so well! I was on target for like two weeks- but somehow this weekend I totally fell off the wagon, lost my spark and I can't seem t... Read more
I'm not much for professional sports, though I love college sports, especially women's soccer,
BUT
I fell in love with the San Antonio Spur... Read more
It's Goal Review Tuesday:
My weight has stayed the same but up and down by 1-2 lbs. I actually have not weighed in two days. I think it will be... Read more
Tuesday's Walk was inside Wal Mart I had shopping to to do so figured it was a good place. Unfortunatly lots of people everywhere inventory day... Read more
Hi friends. I've definitely been missing each of you and I thought maybe I should stay away from the site because right now my WEIGHTLOSS is halted. I... Read more
i've always known i have a fear of success. i am constantly sabotaging my efforts. whether it's with booze, bad food, skipped workouts, etc. i've nev... Read more
When I was growing up, I was always fit and healthy. It seems like out of the blue one day I woke up and I realized that I am not that fit and health... Read more
Since it's summer, I've dropped my usual exercise videos, stair running and planned strength training. Instead, I'm gardening, fishing, and doing som... Read more
Father’s Day was brutal, holy crap! I tried my best to ignore it but days leading up I got really depressed and then that whole day I fought back tear... Read more
Mid May through mid June (the end of the school year) is the busiest time for me. This is when we are busy planning year end gifts for the teacher, t... Read more
I know the title sounds strange but there is a point to it. This morning I was doing some painting outside to spruce up the house. While I was paintin... Read more
I haven't had much time to blog on here but I want to use this free moment!
I've been slacking - the gym hasn't seen me in a month and that's som... Read more
SparkPeople members recommend 29 ways they use simple tips and tricks to manage pain every day. Try these drug-free remedies and share you own pain-relief solutions.
