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3/10/2014 10:22:38 PM,
Another busy day, not enough time to get everything done.
3/10/14 - Bedtime
3/10/2014 10:22:04 PM,
At the end of the driveway, there's a huge pile of snow that didn't quite make it onto the parkway, and it needed to be moved. Although the temperatu...
100 Days of Weight Loss - Day 68
3/10/2014 10:03:37 PM,
I Had A "Pause"
As I work on changing my lifestyle change vocabulary, here's another way of saying "I blew it." Whenever I slip up and eat somet...
Days 12 & 13
3/10/2014 9:31:53 PM,
It has been sooo beautiful outside the past few days. I have really been enjoying this weather. I just hope it sticks around for awhile!
Day 21: Reasons to keep going.
3/10/2014 9:18:10 PM,
Goal review for the day:
8 cups of water each day: 8/8
At least 10 min of exercise: Walking around the park with friends
No eating past 8 P.M.:...
Yup, It's Monday
3/10/2014 9:16:53 PM,
Did you ever have one of those days where nothing seems to go right?
Well I woke up with a cold sore type thing on my top lip, after having se...
The Good, Bad & Ugly
3/10/2014 8:26:45 PM,
The good news is that my DH did not raise a fuss over the broken heirloom dish, the bad is I did not get the job and the ugly is my sadness about not...
3/10/2014 8:19:26 PM,
I am getting a lot out ofnthe daily visualization tasks that Spark Coach is giving me. Yesterday in particular stuck with me. I was to visualize my ne...
time for new internist
3/10/2014 8:08:53 PM,
After having a hoopla with current internist over gastric bypass. time to switch providers since he cares about me having the procedure but not my men...
Playing Catch-Up :)
3/10/2014 8:05:36 PM,
I have, from time to time, computer issues that pretty much make anything on the internet inaccessible. Part of it may be my browser, part of it may...
Today's Yoga Pose in the Intense Side Stretch Pose
3/10/2014 7:48:15 PM,
Today's Yoga Pose - as put out there in the One Minute Yoga group at SparkPeople - is the Intense Side Stretch Pose: Parsvottanasana.
1 mile dog walk for Herry's kids
3/10/2014 7:47:47 PM,
participated in a great charity walk this last weekend. It was a 1 mile Dog Walk for Herry's kids, which takes care of children in Hospice care and he...
3/10/2014 7:36:37 PM,
I bought that tracker and it really is cool it tracks every step u take. I like it so far I did a lot yesterday not as much today but today isn't over...
Headache & sinus
3/10/2014 7:27:09 PM,
WOW. I KNEW I should do something when my tonsils swelled up on Thursday. That is my first sign of infection.
But did I take extra vitamin C? Nop...
Giving Up Sweets for Lent
3/10/2014 7:19:31 PM,
I'm not exactly Catholic (was, but now non-denominational), but I usually try to do Lent anyway. I only did it several times seriously, the last time...
3/10/2014 7:15:08 PM,
I have finally distanced myself from 200 pounds. Felt like it took forever but on second inspection it only took 60 days. Todays weight was 184. This...
3/10/2014 6:55:06 PM,
I have found by doing my Lenten goal of praying for World and church leaders everyday, I am less judgmental 296 of them, and find I am willing to giv...
3/10/2014 6:17:37 PM,
Hello Sparkfamily! I love raisin bread and I just love the thought of sharing my recipe with you! Take a look!
7 oz wholewhe...
a lovely winter day
3/10/2014 6:01:47 PM,
i found out on friday afternoon that i got the job! i start this friday. i am still waiting for the final details from the agency. then i will be good...
3/10/2014 5:54:08 PM,
well two weeks to go, uncomfortable and not sleeping nuff said!
3/10/2014 4:32:21 PM,
Reevaluating, adjusting and planning
Not having the success I want so I am not only planning my meals I am writing out the calorie content of the me...
With Purchases made, I have the drive ...
3/10/2014 4:25:18 PM,
So I saw myself in a picture the other day when I was a freshman in college, and I was like" wow you looked hot!" Ha ha. If I only had the confidence...
Day 7; Lent Day 6
3/10/2014 3:52:16 PM,
Well I made it through the weekend! YAAAY! I actually didn't know if I could make it...haha. But I did. Not only did I make it,but I also fasted th...
If your LUCKY enough to be different Don't CHANGE. Streak Day 4
3/10/2014 3:18:02 PM,
129 I am SOOO DIFFERENT. I think different, do different, move differently. My uniqueness has helped me to grow as a person. Love your...
HM training notes - Monday 5-miler
3/10/2014 3:12:02 PM,
Unmotivated. Did not want to run today - anything could have kept me from my run (I almost started cleaning the bathroom, instead!) BUT.... I knew...
Year 1 week 10
3/10/2014 3:04:01 PM,
The week was good. the weekend was another thing.
I walked 16.37km out of the 15 I'm supposed to walk each week. I am eating the gap between w...
3/10/2014 3:03:34 PM,
Rest Day. Feeling OK....
3 things I've done well this week.
3/10/2014 2:48:50 PM,
1- at least ten minutes of exercise everyday.
2- not letting weak moment/weekend mess ups get me down.
3- doing the best I can with the time...
Day 14 of 100 day streak of 10 minutes exercise daily
3/10/2014 2:28:59 PM,
Day 14 completed - 66 minute brisk walk and 11,476 on step tracker.
This is for Sunday 3/9 244...
Day 13 of 1oo day streak 10 minute exercise daily
3/10/2014 2:25:11 PM,
Day 13 completed - 10 Minute Crunchless Core Video and step tracker 7,976 steps
for Saturday 3/8...
3/10/2014 1:51:01 PM,
1st day back at the gym. They have this fancy machine like a bicycle. :) HAHAHAHA It has a screen attached to it and the handle bars move like its...
Baby Gift Dilemma
3/10/2014 1:49:09 PM,
For those of you who read my blog "SERIOUSLY?!?" from Thursday, March 06, 2014, you will know I have a friend who seems to be using me simply for gift...
3/10/2014 1:33:07 PM,
Restarting the diet has been paying off, the extra couple pounds I had been stable at have come off aaaand I set a new low weight. 244 True, it's .2 l...
3/10/2014 1:00:08 PM,
My loving wife of 13 years, Sherry passed away peacefully yesterday. Thurs she collapsed at home and had a heart attack. Despite doing cpr and calli...
Birthday parties suck
3/10/2014 12:56:00 PM,
I come from a large family, and it seems like there is ALWAYS a birthday party to go to. I went to two birthday parties in one day a few weeks ago, wh...
3/10/2014 12:44:06 PM,
MY BACK IS BETTER NOW I CAN START BACK ALL MY WORK OUTS...
keeping the faith
3/10/2014 12:40:13 PM,
Trying to retrain myself to eat healthier is a constant battle. I'm trying to make it less a battle and more a pleasant journey. Eating at night is g...
Went to the gym for the first time in a long time...
3/10/2014 12:39:51 PM,
I went to visit my boyfriend out in New York this weekend. I'm typically not a fan of long distance relationships, but so far it's working out okay. I...
3/10/2014 12:25:47 PM,
Today was my one year check for my replaced knee. Last time i saw him was september i think. What a difference 6 months makes! All is really good...he...
Driving in the dark
3/10/2014 12:18:52 PM,
haha just when i thought winter was going over i now drive in the dark again and its got so cold - really can this weather chose what it wants to do...
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