Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of Official 10-Minute Daily Exercise Streak Challenge

Return To the Team Official 10-Minute Daily Exercise Streak Challenge

Start now!!
4/16/2014 4:33:20 AM,  22 COMMENTS

Let's get this done!! Blessings to you!! 247 390...  Read more


Life after the Cardiac Cath Procedure....
4/16/2014 4:07:35 AM,  6 COMMENTS

Today I had a Cardiac Cath procedure and there was good news and not so good news. The good news is that my arteries are clear, there is no damage or...  Read more


4/16/2014 2:57:08 AM,  0 COMMENTS

sigh...  Read more


I'm Still Here!
4/16/2014 1:36:02 AM,  2 COMMENTS

And I'm doing great! I've been working every day. I'm determined to meet my goals. I've started doing Yoga. Just light Yoga. It's a Leslie Sanso...  Read more


Hum day
4/16/2014 12:05:25 AM,  5 COMMENTS

So very tired enjoy your day ber blessed and I will pray for all my friends hugz...  Read more


Away on the coast...
4/15/2014 11:52:35 PM,  3 COMMENTS

On the Oregon coast with my husband and son. We brought Denali along. Now eight, she loved going on our long walk at Cannon Beach today. Tracking f...  Read more


Successful first two weeks
4/15/2014 11:48:28 PM,  4 COMMENTS

I was nervous about weighing in yesterday. I was clothes shopping Sunday and I wasn't feeling very good about how the clothes fit and how I looked. I...  Read more


Thank you Jackie Robinson
4/15/2014 11:40:27 PM,  2 COMMENTS

For your extraordinary Courage. You were an example of a Real Man. Thank you for changing the tide of racism in America. You will always be a role mod...  Read more


CulinaryChem: Spice GINGER
4/15/2014 11:05:48 PM,  15 COMMENTS

My chosen spice is ---GINGER--- in all its forms, fresh root, powdered, crystallised, preserved – I love it! Most people will be familiar with i...  Read more


4/15/2014 11:03:00 PM,  1 COMMENTS

So granted it's not a lot but I am down 13 pounds since the start of the year :) The ultra low carb - high fat diet is working for me and I can't...  Read more


Weigh In Day Tomorrow!!!
4/15/2014 10:40:01 PM,  1 COMMENTS

So....I've decided to change my weigh in day to Wednesdays....Thursdays are just soooo far away!!! LOL....It feels like forever since I've weigh...  Read more


New Outfit
4/15/2014 9:25:13 PM,  17 COMMENTS

Here's a picture of the new yellow 3 piece outfit I bought today to celebrate the house closing!
3531...  Read more


4/15/2014 9:04:24 PM,  2 COMMENTS

My biggest challenge is to eat enough vegetables. Today I will buy loads of fruit and will put it in a nice bowl on the table so that I always see it!...  Read more


A satisfying day
4/15/2014 9:04:05 PM,  2 COMMENTS

10 minutes on the gazelle last night and then a 2 mile run/walk tonight. It's been kind of crazy both here at home and at work so I'm working at keep...  Read more


I ate a new exotic superfood today. Streak Day 40.
4/15/2014 8:46:19 PM,  34 COMMENTS

Lately I have been on a kick trying out new foods. Today we went to Safeway. Hubby picked out a meat sandwich and I picked up a box of P...  Read more


Need I Say More?
4/15/2014 8:37:21 PM,  9 COMMENTS

If you're looking at my profile picture, and you wander over to my Sparkpage, you'll find this blog, which will let you know what I wrote inside "The...  Read more


Officially Halfway through the 200's.
4/15/2014 8:19:00 PM,  6 COMMENTS

I am officially halfway through the 200's. This morning I was 249.6. I never would have thought that I'd be excited to be 250 lbs, but I am el...  Read more


Surgeon update
4/15/2014 7:48:35 PM,  14 COMMENTS

The surgeon never even came into see me. So my appointment went down hill from that point on. I also never got to talk to him I talk to a podiatrist a...  Read more


Humour gets us through!
4/15/2014 7:47:22 PM,  12 COMMENTS

This was produced by CTV, the company whose building collapsed with tragic outcome on 22 Feb, 2011. With the help of other media businesses they were...  Read more


Thought provoking
4/15/2014 7:33:39 PM,  8 COMMENTS

“Take someone who doesn't keep score, who's not looking to be richer, or afraid of losing, who has not the slightest interest even in his own pe...  Read more


Goal Review Tuesday
4/15/2014 7:04:43 PM,  4 COMMENTS

Goal Review Tuesday Tuesday, April 15, 2014 This morning in my rush to get things done I had a minor car crash. Even more disturbing I used to wo...  Read more


Growth Points are a Blessing
4/15/2014 6:59:39 PM,  1 COMMENTS

I am blessed to be learning something new every day, whether it be by way of meeting new people or by experiencing new situations. I have learned over...  Read more


Win and not so sure
4/15/2014 6:46:19 PM,  4 COMMENTS

I won the 9 am hearing on "failure to yield" and may have won the 1 pm hearing on abuse (bruise on 4 week old baby's face). The first hearing too...  Read more


How to get to my Amazon review of Fuhrman's book about diabetes:
4/15/2014 5:43:30 PM,  3 COMMENTS books The End to Diabetes reviews ctupton or whatever name I used there....  Read more


A big accomplishment--no , sorry, not a weight loss....
4/15/2014 5:40:47 PM,  13 COMMENTS

Finally I have established mornings as my pool time. People around me have gotten the message, finally! It only took a bunch of years of course....  Read more


4/15/2014 5:36:28 PM,  7 COMMENTS



4/15/2014 5:19:45 PM,  0 COMMENTS

The walk hurt this morning, so it was the shorter walk. Things went down hill after that. Got to work, and felt icky. Couldn't quite...  Read more


You can if you want
4/15/2014 5:19:05 PM,  2 COMMENTS

First thing that came up to my mind once I woke up this moning was "day off from gym as I feel exhausted". So, when hb asked me after work "are you go...  Read more


Blood moon
4/15/2014 4:49:43 PM,  5 COMMENTS

Wow did you see the moon last night? Just when i hear a negative comment about my Creator He puts on a display that shows He is so in control and in...  Read more


My new friend, Bubba
4/15/2014 4:40:04 PM,  8 COMMENTS

Hey sparkly Sparkers! I wanted you to meet my new friend, Bubba. He's gonna help me drink delicious refreshing ice cold water everyday! 334 ...  Read more


Living Life with Purpose
4/15/2014 4:27:12 PM,  2 COMMENTS

I never thought I would say things like…”I love salads” or “I love working out”…but, I’m saying it! I never thought I could wake up and feel energized...  Read more


Feeling Better
4/15/2014 4:22:57 PM,  1 COMMENTS

Ive noticed since Ive started the spark people program that I have been feeling a little more energetic and sleep better. I started in March and now 3...  Read more


4/15/2014 3:53:19 PM,  2 COMMENTS

rainy, snowy,, chilly..grey..NASTY day. so i made 4 pounds of cream easter eggs..maple nut, coconut, chocolate and peanut butter. just have to dip the...  Read more


back to the grind
4/15/2014 2:45:41 PM,  1 COMMENTS

well i am back in buffalo, still VERY sad i didn't get to see my baby girl. she has her own life, work, a new apartment, and friends, i miss when it...  Read more


Lights, Camera, Action!
4/15/2014 2:26:46 PM,  2 COMMENTS

Today was my first live appearance on TV. I was nervous as heck but everyone said it was really good. I am the founder/director of a performing arts...  Read more


Changing goals
4/15/2014 2:07:59 PM,  0 COMMENTS

I believe that I'm on target to accomplish my goal to be a 350 pounds by my formal retirement into the 30th. However, it is time to recognize the exer...  Read more


Added 1 new exercise
4/15/2014 1:44:01 PM,  5 COMMENTS

Lately i've been forced to use the stair more often. So now i'm climbing 3-4 flights of stairs at least twice per day. Who knows...maybe my plateau...  Read more


Tired And Hungry, What's More Important Here?
4/15/2014 1:37:02 PM,  4 COMMENTS

Yesterday and today, I woke up with terrible pains all over my body, I can't figure out what part of the body hurt's the most. The past two day's I ha...  Read more


Day 342
4/15/2014 1:34:38 PM,  0 COMMENTS

Gym Day. Did 4 of 6 exercises. Feeling goof....  Read more


Salmon Cakes
4/15/2014 1:28:29 PM,  17 COMMENTS

Hello Sparkfamily! Here is a healthy cake that I know you will enjoy! Take a peek! Ingredients~ 14 oz pink salmon 1 large egg 1/4 tsp...  Read more


Page: 2 of (20)  

           RSS Feed: SparkPeople Member Blogs RSS Feed