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Changing my routine - weight loss in December?
12/5/2013 3:13:52 PM,
The past few months I have played with five stubborn pounds that would just not come off. Up one week, down the next, up mid-week, down on weigh-in d...
12/5/2013 2:53:13 PM,
this is going to be short and sweet.
what a surprise I had not sure how I got to lose that much weight this week but I think it was fr...
Snack-Girl Recipe for Apple-pie tasting dessert!
12/5/2013 2:48:40 PM,
Add other things to this recipe like raisins or almond slices to make it more interesting. Cardamom and nutmeg would make great additions, to...
12/5/2013 2:48:37 PM,
Ever have those times when you feel your spark is just fading away? Today is one of those days. I know if I just stick with it and do the things I n...
12/5/2013 1:59:32 PM,
today is my last actual class day for the semester. i found out yesterday that i do not have to come in at all tomorrow. i will use that time to finis...
12/5/2013 1:59:19 PM,
It was a rainy day but I was able to walk when it stopped! Ho ray , got it done!! 446...
December challenge for myself...
12/5/2013 1:38:40 PM,
Starting right now....I am going to do the following things and pray for a good december month.
Plan and freeze healthy meals
Drink more wat...
More from SP--healthy gifts for me!
12/5/2013 1:19:32 PM,
alth-geeks/... Read more
Christian Humor: "Confession"
12/5/2013 1:10:36 PM,
Ducking into confession with a turkey in his arms, Brian said, "Forgive me, Father, for I have sinned. I stole this turkey to feed my family. Wo...
What do you want for Christmas this year?
12/5/2013 1:08:53 PM,
And, SP's healthy suggestions!
his_seasons_7_hottest_healthy_gif... Read more
12/5/2013 1:06:18 PM,
Gym Day. Did 6 out of 6 exercises. Feeling a little fatigued today....
Self-respect is not a function of size, age, or wealth. Breathe deep, sing loud and sweet, "I am me,
12/5/2013 1:04:19 PM,
Self-respect is not a function of size, age, or wealth.
Breathe deep, sing loud and sweet,
"I am me, I am unique, I am magnificent."
Fuhrman's Almond Coconut Macaroons
12/5/2013 1:01:42 PM,
Almond Coconut Macaroons
Serves: 18 Preparation Time: 1 hour
2 cups finely shredded unsweetened coconut
2 cups finely...
Anger fueled today's workout! A vent!!
12/5/2013 1:01:26 PM,
I had today's blog all planned out. I was going to tell you how much my fiance inspires me. You see, he lost 60 lbs in 6 months, but I'll post about t...
Forced to by Chirstmas gifts, not trying to be rude, but. . .
12/5/2013 12:55:56 PM,
I confess, I LOVE CHRISTMAS. I enjoy the cheerful Christmas music, the fresh pine smell of a fresh cut tree, the red marbled poinsettias,...
focusing on gaining
12/5/2013 12:32:22 PM,
well my scale doesn't seem to want to move and Apparently my body thinks im in maintaining mode since its been 3 months since any weight loss so inste...
Brrr it's freakin cold outside
12/5/2013 11:59:29 AM,
-24 degrees! But I still got up and drove to bootcamp this morning. It was tough, my bed didn't want to let me go this morning, but I told it I need...
12/5/2013 11:43:25 AM,
I forgot to put on my fitbit this a.m.. ..mama mia...for 2 hours I'm not logging any steps! And, I'm very busy when I get up...well...you can sure be...
Losing again..... After a big gain.
12/5/2013 11:43:04 AM,
So I am doing better than I was a few days ago. I have lost 3 of the 10 pounds I had gained back over the Thanksgiving Holiday. I think I might start...
12/5/2013 11:29:26 AM,
Just wrote to my sponsor about praying for the willingness to commit my food in a much more efficient and healthier way. I have put blame on the fact...
Stress Management - laughs for everyone
12/5/2013 10:37:21 AM,
Stress Management for everyone!!!
A young lady confidently walked around the room while leading and explaining
stress management to an...
12/5/2013 9:39:26 AM,
EVERYONE KEEP ON PRAYING FOR MY FRIEND AND HER FAMILY...
12/5/2013 9:30:56 AM,
After I finished typing my blog yesterday, I got a phone call from my BIL. I generally don't like to have him involved in our business, for personal...
The Tortoise ALWAYS Wins the Race!
12/5/2013 9:07:34 AM,
SP Coach 46 Days
Day 4 AGAIN: 1-35 second plank and 1 40-second plank
It is 2 days in a row that I have w...
Vacation Day Two
12/5/2013 9:01:08 AM,
Started my 5 day vacation yesterday. The last of the year.
I started the day taking the dogs out for a long walk. The weather has been very mil...
the beginning of married life....
12/5/2013 8:50:18 AM,
My wedding was a hoot. So many people participating, I can't wait for the official pictures. I had a great trip a wonderfull 16 days alone with my...
PRAYER OF GRATITUDE
12/5/2013 8:33:11 AM,
The longest post I will ever do...and the most real too. Everyone will go through some hard times at some point. Life isn't easy. Just something to th...
It does matter and I do care..."changing the scripts in my head" Day 4
12/5/2013 8:28:52 AM,
How many times do we fall into the "one little bite" won't matter or "I don't care" if I overeat or can't wear that new skirt I bought because it does...
12/5/2013 8:20:51 AM,
Today's challenge is to add upbeat music to my next work out....
12/5/2013 8:10:12 AM,
Today's photo was supposed to be of winter beauty which makes me think of snow. We have none right now. So this is last March. And I know it will b...
12/5/2013 8:07:45 AM,
The picture for the fourth of December is supposed to be a morning pic. I can only laugh as I realize that I did not take one because my morning was...
Blessings, December 5, 2013
12/5/2013 8:02:48 AM,
My goal is to list at least three blessings every day.
Here are today's blessings:
1. I exercised for four days in a row.
Colds are Made of The Suck
12/5/2013 7:25:03 AM,
Tuesday afternoon I started to get that twinge in my throat and my nose started running. By the time I left work, I felt like hammered poop. I've be...
Christmas Blitz Take 2 - 30kgs lost so far
12/5/2013 6:24:29 AM,
On the first day of December, I made a few goals for my Christmas Blitz and then I prompty forgot a couple! So I am taking the opportunity to reaffirm...
Early Morning Wake Up
12/5/2013 6:12:31 AM,
Apparently 4am is a really good time to wake up. When does my alarm go off? 5am. It's 5 till 5 and my alarm still hasn't gone off yet. I tried to go b...
Some December Maxine's...more to come!
12/5/2013 5:39:16 AM,
Oh dear . . .
12/5/2013 5:34:38 AM,
. . . I spoke of ‘slippage’ the last time I blogged and I’m sad to find that it hasn’t stopped. I know that, for me, when I start to slip I’m hard put...
That Was a No-No!
12/5/2013 5:31:20 AM,
I went to work yesterday, but my migraine episode made me leave before my students arrived and saw a greenish-tinged teacher at the helm. My nurse, c...
The Writing Diet, Walking, Housework, Weather~
12/5/2013 5:25:16 AM,
For a few days its been mad frigid cold here in the Wild West! I'm not so cold because I've been doing a lot of moving around, doing walking, exercise...
I know I have...
12/5/2013 5:15:55 AM,
had a good workout when my body doesn't hurt all the time....
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