Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Runners with a Purpose!

Return To the Team Runners with a Purpose!

  • Still Here and RUNNING

    9/21/2016 10:27:36 AM, by WONDERWOMAN

    Hello all...that is if there are any of my old fr... Read more

  • Some days you feel like a fun-gi

    8/15/2016 6:27:18 PM, by KONRAD695

    Was thinking of someone today. So I went and got my phone for pics during the cool down lap on the trails. Hope you enjoy- Read more

  • A Rough Twist

    6/12/2016 10:03:22 AM, by KONRAD695

    As many here know- I run in any conditions. Rain, snow, sleet, and HEAT HEAT HEAT. At least it feels that hot right now. My last blog was ear... Read more

  • Earning my Ugly

    5/27/2016 9:56:09 AM, by KONRAD695

    This blog was supposed to be posted Thursday night, but I was beyond tired and passed out before 9PM. So you get it today. Yesterday was heavy ... Read more

  • Running the Proving Grounds.

    5/15/2016 5:13:52 PM, by KONRAD695

    Today I went to run a special race, The "Prove It 5k" It was held on GM's proving grounds outside of Detroit. For those not familiar, ... Read more

  • Headaches

    4/23/2016 7:32:30 AM, by FERRELBD

    I've had headaches all week. I don't know if it's withdrawal from sugar, because I haven't eaten a lot of it or binged on carbs in the afternoon,... Read more

  • Negative Self Talk

    4/20/2016 11:19:44 AM, by FERRELBD

    I know I'm disgusted with myself, but I am still shocked at how prevalent and POWERFUL my negativity is. I've taken a 3 mile walk/jog at lunchtim... Read more

  • Here I am again...

    4/18/2016 2:14:36 PM, by FERRELBD

    4/18/16 - Amazing that, rereading my few blog entries, the recurring theme is that I'm at an all time low. I guess that's what bring me back. And... Read more

  • The One Where George Lasso's The Moon

    2/26/2016 12:11:08 PM, by RUNNINGPFUHL

    If you haven't seen It's A Wonderful Life, I encourage you to. I saw it repeatedly while at the hospital giving birth to my oldest son, back in t... Read more

  • The One Where I'm The Driver! Are You?

    2/26/2016 12:06:44 PM, by RUNNINGPFUHL

    I met a friend at the bridge today, we had a great time, walking and talking. We talked more than we walked. It was a four mile walk, a four hour... Read more

  • The One Where I Tell You The Plan

    2/25/2016 11:47:49 PM, by RUNNINGPFUHL

    Several people have asked me how I lost the weight. What was my plan? What do I do now to maintain? I began on SparkPeople on 1200 calories a da... Read more

  • The One Where I'm Sparkling (again)

    2/20/2016 12:28:04 PM, by RUNNINGPFUHL

    I have been away from spark for several years. I moved most of my blogs to my personal blog and ditched spark. www.pfuhlforyou.blogspot.com ... Read more

  • The One About Gluten and Sugar and Salt Oh My!

    2/19/2016 9:04:41 PM, by RUNNINGPFUHL

    As it turns out the college has a library!! When I pass by the library on the way to or from classes what I see is computer stations. Rows a... Read more

  • The One Where There Are New Beginnings

    2/18/2016 10:24:13 PM, by RUNNINGPFUHL

    It's hard to say where this began really. Was it when I started running or was it when I began reading labels? Was it when I realized that nutri... Read more

  • And I'm Back!!

    2/17/2016 10:59:23 PM, by RUNNINGPFUHL

    2015 was long and hard and filled with heartache. Running got me through it. I was training for a marathon when I injured my knee. 01/09/16. ... Read more

  • Starting Lifelong habits...

    10/6/2015 12:01:06 AM, by RUNNINGOLLIE

    It's been awhile and while my weight has been moving in the wrong direction- I have made some great changes in the last 8 months that I will talk... Read more

  • 10/3/15 - Day 48

    10/3/2015 8:48:01 AM, by IMARUNR

    It's been a productive week. I'm still fighting a cold, but I'm pushing through it. I joined a step challenge with coworkers. It's running from 9... Read more

  • 9/25/15 - Day 40

    9/25/2015 10:38:46 AM, by IMARUNR

    Well...it's been a couple of weeks since blogging and it's been a bit hairy!! I had been doing great with my running and activity. Then Labor day... Read more

  • 9/2/15 - Day 17

    9/2/2015 8:41:29 AM, by IMARUNR

    Up early and have had a successful day; I have already run 9+ miles this week, so far. Now to continue with food. M - 0 (2) T - 2 (3) W ... Read more

  • 9/1/15 - Day 16

    9/1/2015 9:20:52 AM, by IMARUNR

    So, August was great with activity and the challenge, and half marathon training continues with week 2. Nutrition is also a priority and on th... Read more

  • Days 4 & 5

    8/26/2015 4:30:13 PM, by CCSDESTINY

    Day 4 was a nice Elliptical ride. It was a running day off, but still needed to get my 30 minutes in for a challenge group. Day 5 was runnin... Read more

  • 8/26/15 - Day 10

    8/26/2015 6:36:57 AM, by IMARUNR

    Week has turned out to be a little different than planned/expected. Working through it and although I didn't made it to the gym or to run for 3 d... Read more

  • Days 2 and 3

    8/24/2015 6:12:39 PM, by CCSDESTINY

    Day 2 was on off-running day for me. So I joined the hubby in the gym for some strength training. Squats, Shoulders, Rows, believe it or not - t... Read more

  • Half Marathon Training

    8/23/2015 2:34:39 PM, by CCSDESTINY

    This past week I decided to join IMARUNR in a near by half and along the way run a 10-miler with some friends from work. Yesterday was to be *D... Read more

  • 8/22/15 - Day 6

    8/22/2015 8:23:32 AM, by IMARUNR

    Holy moly!! Am I really on day 6? Beautiful early morning run, and although it was tough and hot, it was average pace of 9:40. This feels great, ... Read more

  • 8/21/15 - Day 5

    8/21/2015 9:21:11 AM, by IMARUNR

    Totally turned off my alarm, yesterday AM and didn't get my cardio in, BUT I did get to the gym at 4:30am for a 50 mins workout (30 mins, cardio ... Read more

  • 8/19/15 - Day 3

    8/19/2015 9:14:35 AM, by IMARUNR

    Truth be told, I did NOT want to do anything this morning. Yesterday's workout trashed my legs, and I had two pains, including calf soreness in m... Read more

  • 8/18/15 - Day 2

    8/18/2015 12:31:38 PM, by IMARUNR

    So, I started off today and ROCKED it! I went to the gym at 4:30am, got in 30 mins of cardio and strength training. I also made the decision to r... Read more

  • Week one, day one

    8/3/2015 3:55:54 PM, by CATHYHASGOTTHIS

    After completing my first real workout in ages, I can say two things with certainty: being out of shape sucks, but knowing I'm doing something ab... Read more

  • Still Here

    7/26/2015 7:48:03 PM, by WONDERWOMAN

    I'm still here; not so sure very many of my old Spark Friends are. I admit I mostly use Spark to log my food. Exercise logging got sort of scre... Read more

  • Update- photo style

    7/20/2015 4:28:55 PM, by KONRAD695

    Hello everyone out there. Many of you know that I do not blog often, and "sorry" don't do many blog responses either. Going to work on bo... Read more

  • Where does all the time go?

    7/20/2015 12:37:05 PM, by CCSDESTINY

    I mean, I've been around! I don't have an excuse for not blogging. I knew July was going to be tough. 2 out of town weeks, back to back, ... Read more

  • New Beginnings

    7/13/2015 8:11:01 AM, by RUNNINDOG

    There is no time like the present. It seems that while I have been on this weight/health journey the only times I have been consistent have been ... Read more

  • Change, Accomplishment, and Moving Forward

    5/19/2015 7:39:07 PM, by KONRAD695

    Before I start, let me acknowledge Sususuzzzie. Your status was the driving thoughts behind this. Hope you don't mind me borrowing from you. ... Read more

  • Pics from my phone

    5/15/2015 2:53:35 PM, by KONRAD695

    One lucky aspect of life is that it's easy for me to get away. Less than a mile away is a small park with a 3/4 mile path around the outside. T... Read more

  • May Flowers

    5/1/2015 1:06:30 PM, by CCSDESTINY

    First day of May!! Wow - That flew by! Where are you at on your goals?! I'm 10 lbs down from where I was on Jan 1 after splurg... Read more

  • Fun things In Process

    4/26/2015 9:02:47 AM, by CCSDESTINY

    I've been having so much fun this year I can't keep up! :) I've been training 6 clients this year, traveling for my 'real' job once a month, ... Read more

  • 100 days of running-

    4/14/2015 3:37:16 PM, by KONRAD695

    I usually don't just post a "look how great I'm doing" entry as it seems too much like bragging. This time I'm going to do it. Mainly for the p... Read more

  • 8 days to grind.

    3/14/2015 3:57:45 PM, by KONRAD695

    Hello everyone, this will be to the point. Sorry, but this blog is mostly for me to follow. Sometimes a person needs to commit publicly to keep... Read more

  • Training. 3/8 - 3/15

    3/8/2015 10:52:58 AM, by JENSFITJOURNEY

    Training. 3/8 - 3/15 March totals - Miles - 115.15/300 Rowing - 14,000m /50,000m Loss - Weight - .2 lbs, Measurements - .75, Arms a... Read more

Page 1 of 20:
1
2
3