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  • I found this article about Cancer from 8 years ago...

    1/7/2018 8:54:05 PM, by IMJETTA8

    I feel this has a lot of good ideas, but take in what you want and forget the rest of it! In LOVE! ~~~~~~~~~~~~~~~~ Johns Hopkins ... Read more

  • 7 day Blessing Meditation

    1/4/2018 10:01:40 PM, by IMJETTA8

    I did this last year and felt amazing, just full of love and light, hard to explain the words. They do it at 5am PT/ 8am ET and 5pm PT / 8pm ET e... Read more

  • December 2017

    12/28/2017 4:01:11 PM, by MOONBEAM1976

    so im making this vow to myself i will be fitter i will be stronger i will be mentally fit i will complete my goals one of which i... Read more

  • Day two , back to sparking

    12/2/2017 10:03:20 PM, by SPARKSPEAKS

    Day two I had a wonderful walk with my little dog today. It was sunny outside and mild for Michigan. I wonder what it would take to be so ex... Read more

  • I need an enjoyable movement buddy ,anyone interested, to touch base ??

    12/1/2017 7:22:56 PM, by SPARKSPEAKS

    I dusted my rebounder off and this is day One of a new challenge of being kind to my body. I have been noticing tons of self judgement, which is ... Read more

  • Life challenges 2

    12/1/2017 5:55:01 PM, by YISHAY

    Well Dad's improving it turned out that being sent to a long term facility was the best thing that could happen to him at that time instead of re... Read more

  • My Granddaughter turned 3 today!

    11/10/2017 2:46:47 PM, by IMJETTA8

    My sweet grandbaby turned 3 today. (my only grandbaby) But I haven't seen her since she was 2 months old. I try not to beat myself up and have re... Read more

  • Trying to figure things out.

    11/5/2017 8:22:59 PM, by IMJETTA8

    I just realized that I have gained 50 pounds in the last 3 years. I know it is my own fault. I am not blaming anyone else but myself. It has also... Read more

  • Back Pain

    9/25/2017 1:43:57 PM, by LORA316K

    I have started doing my exercise routine again. It was really helping with my back pain. That is until I got overenthusiastic about it ending up ... Read more

  • I owe you

    9/19/2017 3:56:10 PM, by YISHAY

    I was thinking i did once tell you guys that i would post pics and i have just taken some my journey is not over yet but in about 20 or so lbs i ... Read more

  • getting there

    9/19/2017 1:55:16 PM, by YISHAY

    Hi all, well after a long and tedious summer the fall is sort of here,my dad is on the mend learning to walk again but mostly in bed he hates the... Read more

  • Holy cow How?

    9/6/2017 12:08:36 PM, by YISHAY

    well today is the first day i have broken through the 140's and entered the 130's its not a big loss this week but hey any loss is great news esp... Read more

  • Life challenges

    9/3/2017 9:51:43 AM, by YISHAY

    Hi all, well for the first time in my life something bad has happened to one of my parents. My Dad had a stroke on june 12 this summer he has j... Read more

  • Tips for traveling?

    8/12/2017 2:54:17 PM, by RUTHIEBABY1

    I'm headed to Montreal tomorrow for about three days. I'm pretty sure there will be drinking and lots of good/rich foods to partake in. Hopefull... Read more

  • Hey stranger....it's been awhile

    8/9/2017 11:19:07 PM, by RUTHIEBABY1

    Yeah, I've been gone a long time. The last three years, I've been bad. Like, not enough regular exercise, too much good food bad. Like, sittin... Read more

  • Power Through

    8/3/2017 12:53:40 PM, by YAKIRA_AVIGAYIL

    I would like to share with you a post, by me, from our challenge group. I hope it will help some of you, whether, it's a fitness goal, or some ot... Read more

  • Catching Up

    7/30/2017 1:23:00 AM, by LADYLARAN

    It's been quite some time since I posted a new entry; things have been chaotic, and my health just didn't allow me to really focus on things like... Read more

  • Veggies: My New Best Friend

    7/25/2017 11:43:01 PM, by YAKIRA_AVIGAYIL

    This is me.....prep cooking my vegetables, that I don't eat raw. I got these beauties already shredded and ready to cook, at Kroger. The bowl is ... Read more

  • Back To The Gym

    7/23/2017 1:23:43 PM, by SOLSTICEWILLOWE

    The past seven months I barely went to the gym. My brother passed away in my house and I lost interest in everything. i went to the gym six time... Read more

  • Since I last wrote ..

    7/23/2017 11:01:53 AM, by SOLSTICEWILLOWE

    Since my last post I have a second great-granddaughter Nhyle born on April 16/2015. I was there when Nhyle was born and got to cut the cord. in ... Read more

  • Need to vent!

    5/3/2017 1:52:26 AM, by IMJETTA8

    Not sure where to start. My hubby and I flew to Pennsylvania to visit his parents. The second day we were there, mom ended up in the hospital, th... Read more

  • hmmmmmmmmmmmmmmmmmmmmmmm

    4/8/2017 1:29:34 PM, by SPARKSPEAKS

    I was just looking through my notebook of favorite recipes and noticed they are all muffins and cookies. Jeeze lueeze , some how that has never o... Read more

  • Welcome back

    3/26/2017 7:30:24 PM, by BOLEBRON

    After almost 8 months MIA from the gym, I expected to be welcomed with balloons and music; the long, lost daughter is back. As soon as I went in... Read more

  • Ahhhhhhhhhhhh!

    3/24/2017 6:48:09 PM, by ROCKYMTNFITMAMA

    How many times have I "started over"?? I guess starting multiple times is a sign that I haven't given up hope! This time I feel really motivated ... Read more

  • 2017 - fresh focus

    3/15/2017 10:58:17 AM, by MOONBEAM1976

    1. im back after quite a long absence - a lot going on in my life - im single after 17yrs and its been a nightmare - hit rock bottom and didnt... Read more

  • Trying To Shake To Loose ...

    3/9/2017 6:48:16 PM, by YAKIRA_AVIGAYIL

    Today, my niece, Allison and I did the Turbo Jam. (Day3 for me). I've been having a hard time with the kickbacks, but each day they seem to get e... Read more

  • Turbo Jam

    3/7/2017 3:30:57 PM, by YAKIRA_AVIGAYIL

    I started a 30 day challenge with my coach on Beachbody. I chose the Turbo Jam as my workout. It's been tough and I am only on day two. It was t... Read more

  • keep it coming

    3/5/2017 11:10:58 AM, by YISHAY

    Well hi everyone, i've been pretty busy lately and not really able to blog at all, my appologies to you. well so far i've gone from 188.8 to 14... Read more

  • This is For Me- So I can remind myself

    2/26/2017 9:05:51 PM, by BOLEBRON

    1) What were 3 things you did exceptionally well in 2016? a. I joined the Winter Biggest Loser Challenge. I did not do that good but just be... Read more

  • What do you think?

    2/17/2017 10:25:37 PM, by BOLEBRON

    Before I start this blog I want to apologize to members that have had or all thinking about getting a bariatric surgery/bypass if I offend them i... Read more

  • New hair!

    2/10/2017 2:03:32 PM, by LYDIADEETZ13

    Dyed my hair pink. Maybe the cheerfulness of it will motivate me more! :)... Read more

  • HDL went way up!

    2/5/2017 7:54:42 AM, by MISSUSRIVERRAT

    HDL is the "good" fat that is supposed to remove the bad fat. Anyway, it's good to be higher. Can you tell I'm not medically trained? ... Read more

  • You've got to be kidding me!

    2/5/2017 1:50:27 AM, by MAMATINNY

    Another year gone and I've messed up this whole thing! So last year I thought I was going to do it. I was finally going to get down to my goal we... Read more

  • Day 6 and 7

    1/31/2017 9:54:11 PM, by BOLEBRON

    Quiet day yesterday. I managed to keep my calories goal. Today I went way over. I did 140 minutes of exercise to make up for it. ... Read more

  • Beautiful Clip About Diversity, from Denmark

    1/31/2017 7:49:51 PM, by MISSUSRIVERRAT

    You will also get a chance to hear Danish spoken. Most of the clip is in English. There are subtitles for the Danish. www.mariecla... Read more

  • Day 5 and 6

    1/29/2017 8:48:49 PM, by BOLEBRON

    I am embracing this person that I am becoming. I had a good time at the Employee Recognition last night. Of course, I ate and drank and went... Read more

  • Day 4

    1/27/2017 10:04:10 PM, by BOLEBRON

    Not such a good day. I was too busy at work. I felt stuffed and uncomfortable. My eyelids were swollen and red again. The medication for the ecze... Read more

  • Day 4

    1/26/2017 9:59:11 PM, by BOLEBRON

    Today I skipped breakfast. I had a training the whole and I thought we were going to be provided with breakfast. My co-worker got there late. We ... Read more

  • Day 3

    1/25/2017 4:20:24 PM, by BOLEBRON

    A little harder today. I did not go to work and that threw me off. I ate very little for breakfast and too much for lunch. Now, I am trying to pl... Read more

  • Day 2

    1/24/2017 10:03:59 PM, by BOLEBRON

    I did pretty good today. I used my containers to measure my food intake and I logged in my food although it showed that I only ate 426 calories (... Read more

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