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  • reached another milestone

    11/22/2016 10:25:41 PM, by CHRIS3874

    I reached another milestone donating blood today but I will not say as I do not want to seem boastful and I am only giving thanks to my Saviour f... Read more

  • A new specialist

    11/22/2016 9:57:20 PM, by DSBRIDE

    I am still smarting from the news I received this afternoon. I could cry! I went to the eye Dr thinking this would be the last of my Dr appts f... Read more

  • Thanks to thanksgiving

    11/22/2016 7:23:27 PM, by RUNANDRUN

    Today is the family thanksgiving. Since I'm the cook, I've pared down the unhealthy and unwanted foods and have ended up with a pretty good dinn... Read more

  • My ears popped

    11/22/2016 12:14:38 AM, by RUNANDRUN

    Today, for the first time in years, my left ear popped. It's still ok after 7 hours. I've also noticed that my sense of smell is getting better.... Read more

  • Tuesday

    11/22/2016 12:00:20 AM, by CHIBIKARATE

    Hope for a beautiful day had a very hard day and it brought me to tears I have been strong and wanted my family to be with or talk to me sinv=ce ... Read more

  • Monday

    11/20/2016 11:47:06 PM, by CHIBIKARATE

    Have a blessed week and remember to be happy and let someone know how much you love them hugs... Read more

  • stuff

    11/20/2016 9:04:53 PM, by CHRIS3874

    Wow a whole 10 points for bonus spins(I'm underwhelmed). Oh well on Wednesday I get to see my surgeon about my hernia operation.... Read more

  • saturday mumblings

    11/19/2016 9:28:13 PM, by CHRIS3874

    Not too much to say had a hard week and I don't think next is going to be any kinder to me. I must have been tired today as I ended up falling as... Read more

  • Saturday

    11/18/2016 11:14:30 PM, by CHIBIKARATE

    Have a very blessed day and thank you for all your kind words and thoughts hugs be blessed my friends... Read more

  • Wedding Pictures!

    11/18/2016 2:45:02 PM, by BONOLICIOUS2

    I've got a lot of a funk happening right now. Everyone told me you'd get the blues after your wedding is over, and man... I feel it. We went on t... Read more

  • Buddies

    11/18/2016 10:00:38 AM, by DSBRIDE

    It's been a week now that I decided to stop coasting and start being productive. I'm extremely happy to report that I have gotten my fasting sug... Read more

  • Let's end this year like it started

    11/17/2016 8:58:43 AM, by GEE-KNEE

    This year my New Years resolution was no sugar... none... I made it like 3 months, then I had a hiccup. Then I pulled it together, then another ... Read more

  • Experience the food

    11/16/2016 9:52:17 PM, by RUNANDRUN

    If I close my eyes while I eat, I can taste the food. Not just taste, but experience it. I had stuffed squash for dinner. I stuffed it with gr... Read more

  • Small steps

    11/15/2016 3:59:33 PM, by DSBRIDE

    Yesterday I took the small step towards a goal of losing 10 lbs before the first of the year. I made another small step in vowing to do more ste... Read more

  • Coasting

    11/14/2016 10:53:11 AM, by DSBRIDE

    I've been coasting for too long now so today I woke up energized with a new plan. I've set a new goal to lose 10lbs by Christmas. I'll take any... Read more


    11/13/2016 3:18:57 PM, by CHRIS3874

    I clicked on 5 or 6 emails for bonus points and only got 3 !! Anyone else have this problem? Maybe they should fix the problems with this pag... Read more

  • Remembrance Day

    11/11/2016 8:59:15 PM, by CHRIS3874

    Thanks uncle Steve and uncle Sam (WWII vets Sam was actually my Mom's uncle) both deceased Thanks Uncle Wayne retired RCAF Read more

  • What a week!

    11/11/2016 3:52:36 PM, by APPLEPIEAPPLE

    Between the left over candy and the election I am S... Read more

  • Up and running

    11/10/2016 9:33:48 PM, by RUNANDRUN

    Today was day two at the gym. The workout was chest, back and cardio. I felt so weak! I don't think I did one proper push up and only did mayb... Read more

  • not a bad day I guess

    11/9/2016 9:53:51 PM, by CHRIS3874

    Well it was an interesting day at work very busy and I am sure I am going to pay for it tomorrow ( so much for enjoying the day off ),... Read more

  • Candida is not a song

    11/8/2016 10:02:36 PM, by RUNANDRUN

    Yesterday I got the results from my allergy tests. A few grass pollens, slight mold and I think I'm out of there. Then I get hit with food alle... Read more

  • Monday morning

    11/7/2016 7:59:18 AM, by RMPOKRZY

    This will be the last week of work for a lot of my coworkers. I get to stay an extra week to finish closing down some of the IT stuff. The mood... Read more

  • Just a short one.

    11/6/2016 9:35:09 PM, by CHRIS3874

    Was really glad for the variable points today as I have had really low spins lately but managed to hit 260 pts today with the help of THIS. Have ... Read more

  • Halloween Gone. Now Thanksgiving.

    11/6/2016 9:47:55 AM, by APPLEPIEAPPLE

    Yep. I did it. I ate Halloween Candy.....and yes, s... Read more

  • LC Tip of the Day #219

    11/5/2016 11:58:17 PM, by KOSHIE1

    The secret of change is to focus all your energy, not on fighting the old but on building the new. - Socrates... Read more

  • Seriously?

    11/5/2016 10:19:21 PM, by RUNANDRUN

    I'm finally getting over this stupid cold. Here comes pink eye! You know what's worse than having pink eye? Having pink eye while living with... Read more


    11/4/2016 5:27:06 PM, by ESMERELDA1220

    This has been a long year for me...I just can't seem to get motivated even though I've done some fun things...We took our older children on a Spr... Read more

  • Truly Blessed

    11/3/2016 9:16:27 PM, by CHRIS3874

    I recall someone once opined that it wasn't how many friends had that mattered but the quality of friends. I was feeling kind of crappy (not a go... Read more

  • Strawberries

    11/3/2016 10:38:19 AM, by RMPOKRZY

    I've been thinking about the zen parable where a traveler is accosted on the road by a tiger. He runs away, as one does, but ends up hanging o... Read more

  • Here we go again...

    11/3/2016 9:06:49 AM, by MEL_UNRAU

    I've not been super active on SP since the birth of my daughter nearly 5 years ago. I continue to check in, kind of lurk, spin the wheel (curren... Read more

  • another update on CHARLIE

    11/2/2016 9:03:25 PM, by CHRIS3874

    I guess he must be mostly over his cold as he is up to his usual stuff like "joining" me for supper ( usually lays on the table today he jumped u... Read more


    11/2/2016 2:41:29 PM, by LADYOLIVER

    Scale knows nothing about me. It operates on how it f... Read more

  • I'm backkkkkk

    11/1/2016 10:28:13 AM, by BONOLICIOUS2

    Hello! Long time no blog. I think?! I'm a married woman now! Crazy! Still waiting on larger batch of photos but here are a few pre... Read more

  • just a short one

    10/31/2016 9:00:39 PM, by CHRIS3874

    doing this and haven't finished supper yet and also went and booked a dental appt. for Dec. I don't personally care for it as its contrary to ... Read more

  • An Update on Charlie.

    10/30/2016 8:56:16 PM, by CHRIS3874

    He seems to be doing a bit better today he is not sneezing as much and he didn't cough today (at least I can't recall hearing him do so), He just... Read more

  • Charlie is sick.

    10/29/2016 11:26:08 PM, by CHRIS3874

    Poor Charlie he has a cold (I hear him coughing and sneezing last night so I hope its a cold and not anything more serious) . Cheryl wanted to ta... Read more

  • Saturday

    10/28/2016 11:30:03 PM, by CHIBIKARATE

    Be happy and spread some joy and love hugs... Read more

  • What happened to July, August and September????

    10/28/2016 5:49:39 PM, by MERRYJO1

    So much for blogging every month! However I will not quit or give up! I am so blessed. I have so much to be thankful for. I had a short visit ... Read more

  • Under the weather

    10/27/2016 4:59:06 PM, by RUNANDRUN

    I feel like crap. I have a cold and it's really starting to get to me. I haven't been to the gym in a week so I feel like I'm slacking. I promise... Read more

  • Thursday

    10/27/2016 12:38:26 AM, by CHIBIKARATE

    Have a beautiful day hugs... Read more

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