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  • In a funk

    11/19/2015 6:21:43 AM, by 1BOOMBALATTY

    Not motivated to swim or train. Help!... Read more

  • thursday

    11/18/2015 8:52:21 PM, by CHRIS3874

    I am going to be so relieved when I am done on Friday- this week seems to be worse than a lot of them. Happy got involved in some sort of fight l... Read more

  • Rainy day and the dogs are hyper

    11/18/2015 8:23:49 PM, by DSCROW

    No snuggle hugs today. The dogs are ripin and roaring in a playful mood. They clearly have hunkered down all day today because of the rain as t... Read more

  • woo hoo!

    11/18/2015 3:46:05 PM, by MOMMY445

    my daughter made the volleyball team and they do indeed get to travel to other schools. she had volleyball practice yesterday and she is headed t... Read more

  • 11-18 Day 7 - Making Progress!!

    11/18/2015 11:24:46 AM, by SLIMMERSUSAN10

    Okay, so I've been bad about checking in EVERY day! Maybe once a week or so? I haven't weighed myself and won't until tomorrow. But... ... Read more

  • New Challenge!

    11/17/2015 7:58:20 PM, by DSBRIDE

    Today I saw a friend joined a new challenge and thought this is just what I need. I have been slacking with everything that has been going on bu... Read more

  • From Joel Osteen today:

    11/17/2015 2:03:04 PM, by MI-ELLKAYBEE

    Today’s Scripture “And my God will supply all your needs according to His riches in glory in Christ Jesus.” (Philippians 4:19, NASB) ... Read more

  • a beautiful,cool fall day

    11/17/2015 10:42:10 AM, by MOMMY445

    i am enjoying a lovely day here today. my daughter sends hugs and says hi! all of the birds say cheep,cheep! i am still actively looking for stea... Read more

  • Reserve energy on the rise

    11/17/2015 7:56:12 AM, by DSCROW

    OK, I am recovering more reserve energy. Last evening I was not as whipped. I did 3 mile walk when I got home from work. Today I have to work ... Read more

  • November is not my friend

    11/17/2015 7:45:20 AM, by 1BOOMBALATTY

    I don't know why I have such a difficult time staying on track this month. ... Read more

  • Feeling Defeated

    11/16/2015 9:54:41 PM, by MOSTEDGAARD

    So today has just ended up being kind of crummy. I know I need to have a little perspective about this, but right now I just feel sad and defeat... Read more

  • Thankful

    11/16/2015 9:20:51 AM, by 1BOOMBALATTY

    Life is good to me. Had a wonderful concert yesterday ... Read more

  • it's monday

    11/16/2015 8:10:55 AM, by MOMMY445

    a new week is now underway. my daughter and i watched the santa claus parade on tv yesterday. it would have been way too hectic and crowded to go... Read more

  • Fill yourself up!

    11/16/2015 8:03:28 AM, by DSCROW

    Feeling better today but my reserves are low and I ... Read more

  • Steps done and crafting begun :)

    11/15/2015 9:20:38 PM, by DSCROW

    I was still muscle tired this morning so no run today. I kept the little warriors (1-5 year old nursery) today and there were 6. It went well b... Read more

  • it's sunday

    11/15/2015 9:44:24 AM, by MOMMY445

    a day without much planned. have not yet decided on what i want to do today. i am taking it easy and so is my is a sunny day here tod... Read more

  • Cauliflower pizza

    11/15/2015 6:04:26 AM, by 1BOOMBALATTY

    Made this last evening. It was wonderful. I used my homemade pizza sauce which is very low cal. I needed a pizza fix and this did it.... Read more

  • LC Tip of the Day #190

    11/14/2015 11:27:55 AM, by KOSHIE1

    Identify your weaknesses. Identify your strengths. Figure out how to fill the holes in your psyche using your strengths. Come up with a plan wi... Read more

  • Recovery and rest day

    11/14/2015 9:41:12 AM, by DSCROW

    This morning I got a lot done around the house. Straightening up where stuff got dumped from such a busy week. Folded the last of the laundry a... Read more

  • This is s sad day

    11/14/2015 3:57:31 AM, by 1BOOMBALATTY

    I hope everyone is safe today. Pray for the French people and the families of the victims.... Read more

  • Tonight I am tired in a good way

    11/13/2015 8:40:24 PM, by DSCROW

    10 mile run this morning, grocery shopping, massage (ahaaah), seen a client, business calls, laundry, cooked dinner, laundry, went back out with ... Read more

  • it's friday

    11/13/2015 2:18:11 PM, by MOMMY445

    a very cool and windy day here today. i made sure that my daughter was dressed warmly enough for school. the assembly at her school was short and... Read more

  • Italian funeral

    11/13/2015 9:15:08 AM, by DSBRIDE

    We laid Mom to rest yesterday and as typical at an Italian funeral it was a day of eating. We went directly to the restaurant from the cemetery ... Read more

  • 5 a day

    11/13/2015 5:39:55 AM, by 1BOOMBALATTY

    I think I generally get 5 a day, but I am going to make this a new goal.... Read more

  • 11-12 My Journey Day 1 - Evening

    11/12/2015 11:40:33 PM, by SLIMMERSUSAN10

    Picked up my medication from the pharmacy at lunch. I start taking it tomorrow morning. My doctor and pharmacist are both going to be monitorin... Read more

  • sneaky

    11/12/2015 8:38:15 PM, by CHRIS3874

    I see that they are at it again!! The item ":review goal board" 5 points does not seem to be on the sparkpoints menu but if you go to the start u... Read more

  • 11-12 My Journey - Day 1 (Morning)

    11/12/2015 12:23:45 PM, by SLIMMERSUSAN10

    Starting my journey today. Went to the doctor this morning about the weight issue. She has me on a medication that acts like an appetite suppre... Read more

  • it's thursday

    11/12/2015 10:23:43 AM, by MOMMY445

    a cool and rainy day here today. that is alright with me and my daughter. she already has a list written up for what she would like to have for c... Read more

  • Long day

    11/12/2015 7:43:50 AM, by DSCROW

    Today is a long day so I don't have much time. I did build it two breaks to try and walk today and eat! Shooting for my 10,000 steps Yeste... Read more

  • How to bake without tasting

    11/12/2015 5:32:47 AM, by 1BOOMBALATTY

    I make decorative cookies for the holidays to share with family and friends. It will be a challenge this year to perform this hobby without tasti... Read more

  • 11-11 - A New Outlook on Life

    11/11/2015 11:24:14 AM, by SLIMMERSUSAN10

    One of my favorite times of day (and days of the year) is 11-11. I'm a numbers geek and seeing the same number on the clock or writing the same ... Read more

  • Vetrans Day ... Thank you for Serving our Country!

    11/11/2015 7:57:10 AM, by DSCROW

    Thank you John Shelton, Don Shelton, and Luke Crow Sr for your service!... Read more

  • New salad

    11/11/2015 5:37:35 AM, by 1BOOMBALATTY

    I found a delightful winter fruit salad: Pomegranate seeds Red grapes Strawberries Red apples Dried cherries or cranberries Notice the theme?... Read more

  • it's tuesday

    11/10/2015 11:35:04 AM, by MOMMY445

    a mostly cloudy day here today. my daughter tried out for and got on her school's volleyball team. for now, the school is just playing with diffe... Read more

  • November goals

    11/10/2015 9:03:33 AM, by AP17182

    My goals for this month are: 1. to remember all that I am thankful for 2. to get some form of exercise daily, no matter how long it is 3. to n... Read more

  • Tight shoulders

    11/10/2015 8:14:44 AM, by DSCROW

    I am doing well but having tight neck and shoulders. It's time to see my Chiropractor. I will need to call and set something up today. Also my... Read more

  • November is slipping away

    11/10/2015 4:47:04 AM, by 1BOOMBALATTY

    I had such high hopes to continue my plateau busting. Too many events getting in the way; too little discipline.... Read more

  • 42 years!

    11/10/2015 3:15:03 AM, by DSBRIDE

    Today is my anniversary, 42 years. It's been up and down but mostly up and turned out to be the best decision of my life. He's my partner in cr... Read more

  • Remembrance Day

    11/9/2015 8:22:40 PM, by CHRIS3874

    I do not know if that is a stat holiday for everyone, but I am glad I have it off. I want to thank my 3 uncles who are veterans (two of who are d... Read more

  • BMR

    11/9/2015 8:39:38 AM, by 1BOOMBALATTY

    Has anyone had this tested to get a more accurate reading? ... Read more

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