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  • Mid Summer Blog

    8/2/2016 11:41:42 AM, by GEE-KNEE

    I finished the yard and I am quite happy with it, although I want to swap out some yellow day lilies for pink ones. I want to swap out white aly... Read more

  • Tuesday

    8/1/2016 11:51:08 PM, by CHIBIKARATE

    My heart os so heavy and broken crying sending love to all hugs... Read more

  • The Never Ending Yard Work

    8/1/2016 11:46:23 AM, by GEE-KNEE

    ... Read more

  • When disaster strikes...

    8/1/2016 10:34:03 AM, by BONOLICIOUS2

    I'm writing this blog pretty heartbroken. Saturday ev... Read more

  • The Detox is Over ...

    7/31/2016 9:55:53 PM, by JAG-OH

    And I feel fantastic. I was actually sad that the cleanse was over. The juices were tasty, and the program was so simple to follow, it was awesom... Read more

  • Gods day

    7/31/2016 2:27:09 AM, by CHIBIKARATE

    My brother passed yesterday deeply sad all lives matter... Read more

  • Detox Day 3

    7/30/2016 9:30:40 AM, by JAG-OH

    I expected by day 3 of my juice detox that I'd be a raving lunatic, hangry as all get out, dying for food. I'm not. I went to bed early last ni... Read more

  • Saturday

    7/30/2016 1:08:58 AM, by CHIBIKARATE

    Well my brother has taken a very bad turn and I do not think he has much time left not eating or drinking sad but I have him with me at home se... Read more

  • I'm a Size 12 Sexy Beast :)

    7/30/2016 12:16:06 AM, by GEE-KNEE

    I've been divorced for a few years now. I was really ... Read more

  • Hangry but happy

    7/29/2016 8:34:24 PM, by JAG-OH

    So Day 2 of my juice cleanse detox is almost in the books and I have stayed true to the program! I'm so thrilled to have made it two days on prog... Read more

  • seems like i am always starting over.

    7/29/2016 2:44:29 PM, by KAMPERKID

    Somehow i have to learn how not to let life's events sabotage my success. It has been a rough few years since i had reached by goal several years... Read more

  • TGIF

    7/29/2016 1:29:31 AM, by CHIBIKARATE

    Have a blessed and prayerful day be blessed and try to enjoy life hugs... Read more

  • Super Detox Me: Day 1

    7/28/2016 7:54:38 PM, by JAG-OH

    So today is the first day of my 3-day juice cleanse. My body has been craving fruits and veggies more, and I really don't like most veggies - mus... Read more

  • LC Tip of the Day #213

    7/28/2016 11:31:39 AM, by KOSHIE1

    Small things add up: What! No exercise AGAIN? What's this.... the 5th tiny cheat of today? And you skipped rewarding yourself for GOOD behavi... Read more

  • a new day

    7/27/2016 4:10:49 PM, by JENNY421

    i had my annual checkup the other day. my weight has indeed gone up since the checkup i had last year. i am taking steps to get back into shape,... Read more

  • Ok I've been a little fickle......

    7/26/2016 3:09:30 PM, by SQUEEZE7

    Ok so I have been tracking on another website (WHAT?) I know, but they have some features that I like. Well I am happy to say I have been riding ... Read more

  • Ooops, I did it again (Almost)

    7/25/2016 8:20:09 PM, by MOSTEDGAARD

    So I'm sure like everyone else out here we've all fallen for the next quick thing to help us lose weight. None of them provide me with the skills... Read more

  • Twinkle update

    7/25/2016 12:15:06 PM, by DSBRIDE

    Life has become more exciting since Twinkle came to live with us. She is a lot of work but so worth it. She's so lovable when she is not gettin... Read more

  • First scale encounter in 18 months

    7/24/2016 10:10:42 AM, by JAG-OH

    This weekend, I got on the scale for the first time in almost 18 months. And I was shocked by the results. About six years ago, I realized that... Read more

  • Dating

    7/23/2016 9:01:55 AM, by JAG-OH

    I've battled my weight for as long as I can remember, and I've usually subscribed to the mindset of, "If you don't love yourself, you can't expec... Read more

  • When you've gone too far

    7/22/2016 10:15:13 PM, by JAG-OH

    I'm at that point where I've gone so far in the wrong direction, that I feel like I need a new destination. But I don't know what that is ... Is ... Read more

  • LC Tip of the Day #212

    7/22/2016 5:10:25 PM, by KOSHIE1

    Chewing slowly helps you eat less and increases hormone production linked to weight loss.... Read more

  • Parallel Miracles

    7/22/2016 10:38:12 AM, by APPLEPIEAPPLE

    Parallel Miracles About a month or so ag... Read more

  • Square One

    7/20/2016 10:19:27 PM, by -SUGARKISSES-

    Okay, I've been gone for a few weeks, because of a very difficult time in my life. I've been debating how to talk bout things on here in a blog b... Read more

  • Today's Inspiration

    7/20/2016 11:04:17 AM, by MOSTEDGAARD

    Today's inspiration is brought to you by the lovely woman two lanes over. Anna is an older woman, probably in her late 80's and she swims at the... Read more

  • Starting over ... Again

    7/17/2016 9:22:14 PM, by JAG-OH

    About six years ago I was a regular on here. I was happy and engaged and working towards a healthier me. But, such is life, I stopped blogging, s... Read more

  • 20 lbs down

    7/14/2016 10:16:21 AM, by ALHOOVER81

    So on June 8 I went vegan, no more meat or dairy. Because of that I dropped 20 lbs, with no exercising. I plan on starting to exercise in 2 wee... Read more

  • coming back with a vengance!

    7/12/2016 5:56:58 PM, by SQUEEZE7

    It has been a very, very long time since my last blog. I went through a tremendous bout of depression and despair but have weathered through. I... Read more

  • Back

    7/12/2016 12:18:22 PM, by AP17182

    I have been slacking for awhile. I quit tracking and working out as much. I ate too much and it was apparent when I weighed the other day. I dow... Read more

  • Working it out for yourself

    7/12/2016 8:43:23 AM, by LESSOFBABS

    All good plans are bound to fail if you don't follow thru. Yes, we did the get puppy but she is still a baby and couldn't walk more than a block... Read more

  • Crazy stupid

    7/11/2016 9:42:30 PM, by CHRIS3874

    Things are sort of in a state of flux at work and it seems as the years go by it seems (to me) that its crappier and crappier (not my first choic... Read more

  • Im putting away the scale for a few weeks

    7/8/2016 11:16:37 AM, by GEE-KNEE

    According to the Whole 30 program that I am doing, I wasn't supposed to weigh myself for 30 days. I don't know why this one is so hard for me. ... Read more

  • LC Tip of the Day #207 Revisited

    7/7/2016 11:38:11 PM, by KOSHIE1

    I wanted to revisit this tip: Soluble fiber in particular helps with weight loss. Specifically, it's VISCOUS soluble fiber -- which is fo... Read more

  • LC Tip of the Day #211

    7/7/2016 10:55:29 PM, by KOSHIE1

    Eat More Protein. Simply adding protein to your diet (without restricting anything) is one of the easiest, most effective and most delicious way... Read more

  • I'm NOT a quitter!

    7/7/2016 11:35:36 AM, by BONOLICIOUS2

    Thanks to IAMZEBEE for the suggestion, I feel motivated to write a blog! As my status confirmed, I quit my job yesterday. Whew! Glad that is... Read more

  • treadmill and airconditioning ... YES!

    7/7/2016 5:39:11 AM, by DSCROW

    Generally I prefer outdoor walks and runs and even in the heat of Alabama do it outside morning, noon, or evening. I take a mile or two walk at ... Read more

  • Medical doctor change to Prefered Insurance Provider

    7/6/2016 7:08:42 AM, by DSCROW

    I have used the same Doctor since 2012 and like her a lot but she is not on my preferred provider list so hear I go changing docs again because ... Read more

  • Updates (of a sort)

    7/5/2016 10:06:01 PM, by CHRIS3874

    Well the good news is I didn't tear my rotator cuff - the bad news is I still cannot lift weights (GRRRRR) and it still hurts in spite of a coupl... Read more

  • New work week

    7/5/2016 8:15:24 AM, by DSCROW

    I am working but wonder how many cancellations I will have. I do have a full schedule but it's a time of year people forget. We shall see. I h... Read more

  • Some Fourth of July blog

    7/4/2016 7:23:07 PM, by GEE-KNEE

    Today I walked 9 miles with a friend, otherwise known as "therapy". I worked on my garden with my mother. I ate very healthy. I'm feeling good... Read more

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