General m.d. Apt. Today. Red blood count good nice and plump cells she said. No anemia :). I will get results of B12 and Thyroid on Friday when I c... Read more
It is such a great feeling finding peace and forgiveness. I had an ex boyfriend that was once a boyfriend then just a friend for 10 years it was going... Read more
I am beyond excited for this race! I have signed up for it through TNT and we have our first meeting this weekend. I have been out running but this ti... Read more
I had a thigh and butt lift. Loose skin after massive weight loss sort of sucks. I have been so off track since then. It was only walking the first... Read more
still dealing with hair loss. Seeing my regular doc today for med recheck and will discuss. May have to wait till July for bariatric doc blood work... Read more
Morning, everyone!
So, contrary to what you may have thought I did not actually die following the Pittsburgh Half Marathon. I know, I promised an... Read more
www.leaveabreadcrumb.com
WE NEED A PLAN
We need to be able to recognize quickly when we are following idols rather than God. We need a plan... Read more
Whew . I finally got off my you know what and went to see my GP as I had to get some refills for my asthma meds etc . O f course I just HAD to mention... Read more
Well, about a month has pasted since i finished my first round of insanity...and well i was a little disappointed in only losing a total of 10 lbs...b... Read more
My son always pampers me on Mother's Day. Yes, to a degree it's with spending money eating out or taking me a movie (this year The Great Gatsby). Bu... Read more
I’ve been trying to remember the timeline on all the events since the end of February.
So much has happened though, it’s hard and part of me doesn’t... Read more
-11.1?? really??
I have not gotten on my Wii Fit for (as it told me) 100 days and it told me that I had an 11.1 loss in that time - what to ya know... Read more
Yesterday was a wonderful day! My daughter did everything and we had way too much but I enjoyed every bite. There was lasagna, Italian pastries and... Read more
It is Monday… woo hoo! Another week.
I ended up having a pretty good weekend. I really worked on approaching the weekend like I do a weekday – p... Read more
My goal is five months from now I want to be able to morris dance for the entire Labour Day weekend and not be to tire until Sunday night when we are... Read more
www.leaveabreadcrumb.com
REMAIN IN THE TEACHING OF GOD
Anything, anybody, any emotion we feel can keep us from God. When we allow things, p... Read more
TODAY’S SCRIPTURE
“So Moses told the people of Israel what the LORD had said, but they refused to listen anymore. They had become too discouraged... Read more
This blog won't be a 90%-asleep, so garbled you can't read it blog like I tried to write last time. Just an update with a few thoughts.
My food... Read more
I guess I'm just lazy. Example? A couple weeks ago I weighed myself and found that I've gained 10 pounds in the last 6 months...I was supposed to be l... Read more
Yesterday was a banner day.
My mother-in-law, one of my brother in laws and husband both did their first official 5K. I took them on the Color... Read more
www.leaveabreadcrumb.com
DON’T WINK AT TROUBLE
There are going to be times when we need someone to tell us we are on the wrong path. When w... Read more
Your decision to be, have and do something out of ordinary entails facing difficulties that are out of the ordinary as well.
Sometimes your greates... Read more
This is a sad day for me no mom no daughter it breaks my heart that I lost my mom and it caused my daughter not to want to be my family any more Happ... Read more
Moving forward with Spark Coach, today's coaching session asked me to seriously imagine myself 10 years from now.... with details!
Well, I'm 55 y... Read more
I am not expecting miracles.
I am not expecting a big weight loss.
I am not expecting *any* weight loss.
I am not expecting anything, righ... Read more
WEll, 3 day sale at $5.77 a lb, so I had 2 for supper..... fishers aren't happy with the price, but I enjoyed it I don't dip mine in butter, so some... Read more
TODAY’S SCRIPTURE
“And no one pours new wine into old wineskins. Otherwise, the new wine will burst the skins; the wine will run out and the wine... Read more
SparkPeople member AQUAGIRL08 struggled with chronic pain unitl she decided to take control of her health through diet and exercise. She offers her best advice anyone dealing with pain.
