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Day 3 of being reasonable
4/23/2014 8:29:45 PM,  0 COMMENTS

I decided that my first change in going back to basics would be to eat only if I am hungry. Trying to be reasonable, and tracking my food, but no...  Read more


4/23/2014 8:19:20 PM,  1 COMMENTS

Yes, I should have taken Scooter's advice and worked it.... haha.... I did with the car dealer's and have one guy 'bringing me" a car tomorrow... and...  Read more


St George
4/23/2014 7:49:12 PM,  3 COMMENTS

I wanted to slip in a wish for a Happy Saint George's Day (whether you are English or not)!...  Read more


Woo Hoo Wednesday!!!
4/23/2014 5:10:05 PM,  0 COMMENTS

CD's completed, pictures ordered, "Sparking" done, and now off to more organizing. 244...  Read more


day 237
4/23/2014 4:57:50 PM,  1 COMMENTS

not to much to speak about...met goals...early dinner shower and off to and lights out......good day....and good night ;-)...  Read more


a sunny spring day
4/23/2014 4:31:53 PM,  2 COMMENTS

a day to get some stuff sorted out and to get outdoors. now i am relaxing after what turned out to be a very stressful day for me. my daughter sends h...  Read more


It's a PRECIOUS privilege to be ALIVE, to breathe, to think, to enjoy, to love
4/23/2014 1:51:55 PM,  23 COMMENTS

67 Every morning I arise, I am grateful for the wonderful opportunity for another day. It's another chance to do things right, to e...  Read more


I brought a salad for lunch...
4/23/2014 1:46:13 PM,  0 COMMENTS

I did... really I did and then the kind nurse pacitioner decided to be so sweet and purchase pizza for the staff so long sory short - I have asalad f...  Read more


Cleaned up Programs/Goals
4/23/2014 1:38:19 PM,  0 COMMENTS

These were on my page for the longest time. Decided to clean up my page, but didn't want to lose what I used to have: =============================...  Read more


And the beat goes on
4/23/2014 1:12:26 PM,  0 COMMENTS

We were up early this morning with much to do. The temp is already 79. It is parly cloudy today. Exercises going well. Weightg is constant. Calor...  Read more


Im still here!
4/23/2014 11:13:47 AM,  5 COMMENTS

I am still here, and trying to do what is best for me. I seriously want to get it in my head that I do not need to pay money for a program , on what...  Read more


Lost blog 2
4/23/2014 8:39:10 AM,  3 COMMENTS

Well I lost that blog due to connection issues not Sparks fault this time! So have a great day everyone!...  Read more


Thought and Prayer for Wednesday, April 23, 2014
4/23/2014 7:31:04 AM,  6 COMMENTS

LACK OF SLEEP Ever not got enough rest? Either from a sick child, or staying up late or just not sleeping well? Lack of sleep affects our focus....  Read more


This Crazy Life.... (Excuses and photos)
4/23/2014 1:51:13 AM,  10 COMMENTS

Sooooo.... I have kind of failed on the whole blogging weekly thing lately. Sorry guys! I promise to start doing better from here on out. Life has bee...  Read more


Hump day
4/23/2014 12:16:03 AM,  3 COMMENTS

Enjoy your week stay happy be joyful sending love light prayer and blessings thanks for all your support hugz...  Read more


Late Tuesday update
4/22/2014 10:24:33 PM,  1 COMMENTS

It has been a busy day. Beautiful sunshiny weather around 75 today. Went into Fort Walton Beach to pay some bills and stopped at Walmart viswion cen...  Read more


About Face!!!
4/22/2014 9:29:29 PM,  7 COMMENTS

Things are much better today... I slept like a log last nite, didn't wake 6:30, crawled to bathroom,laid back down but couldn't sleep, and got up at 7...  Read more


4/22/2014 8:12:57 PM,  10 COMMENTS

i'm back after a much needed break. one more final exam to go this friday afternoon and then my semester is fully done. i now have all of the stuff fr...  Read more


day 236
4/22/2014 7:51:51 PM,  1 COMMENTS

wow my friend from middle school did make it to ny....however she landed in our local hospital...thought she was having a heart a tack....nope thanks...  Read more


Plumbing issue solved!
4/22/2014 5:21:18 PM,  2 COMMENTS

Unplanned expenditures are part of home-ownership. Never cheap, but not the worst!...  Read more


Walk as if your kissing the earth with your feet.
4/22/2014 11:23:18 AM,  38 COMMENTS

67 Sunbeams warm my skin as hubby and I walk today along the spring time creek. It's so lovely out. A light breeze is blowing as we walk,...  Read more


What am I doing wrong??
4/22/2014 8:33:56 AM,  1 COMMENTS

Lost 6 gained three and here I stay.... ????????????????? 46 234 198 . I think I am meant to be this way. I want sooooooo bad to just give up....  Read more


Keeping the Faith
4/22/2014 8:32:05 AM,  4 COMMENTS

I spent time last evening with a friend her adult children and husband who is in ICU the news was not good. They could not remove the Colon Cancer....  Read more


Thought and Prayer for Tuesday, April 22, 2014
4/22/2014 7:38:20 AM,  8 COMMENTS

FOCUS ON GOD We donít lose focus because things or people distract us. It is because we allow them to. We donít lose focus on God because we are...  Read more


GWTP Week 5 - Log
4/22/2014 6:35:41 AM,  4 COMMENTS

Goals the same as week 4. (fitness improving. Clothes fitting better. Getting there!)...  Read more


4/22/2014 2:32:32 AM,  5 COMMENTS

People of accomplishment rarely sat back & let things happen to them . They went out & happened to things . ~ Leonardo Da Vinci ...  Read more


4/22/2014 12:06:56 AM,  5 COMMENTS

Enjoy your day sending prayers blessings and joy hug...  Read more


4/21/2014 11:50:50 PM,  1 COMMENTS

Today was busier than I excpected. Every thing that happened became a complicated mess. In spite of the frustration, I learned that if you act with lo...  Read more


Monday April 21, 2014, the first day of the rest of my life.
4/21/2014 11:26:29 PM,  0 COMMENTS

After writing yesterday's blog, I decided that today I would eat only if I was hungry. So many times, especially in the evening, I just eat compulsiv...  Read more


BAd news.
4/21/2014 6:19:27 PM,  11 COMMENTS

OK, you were all right and I was wrong.... I have a broken ankle.. going to the hospital only served to reinforce why I didn't go there in the first...  Read more


Meaningful Monday
4/21/2014 5:37:27 PM,  1 COMMENTS

Got up extra early & accomplished so much on my to-do list!!! 185...  Read more


day 235
4/21/2014 3:57:46 PM,  2 COMMENTS

well i got a blast from the past a school friend is in town....slept again thru the night YEA!!!...not as focused on spark ....but i am meeting my goa...  Read more


Oops I ate the bunny?!
4/21/2014 2:34:58 PM,  6 COMMENTS

Howdy! Thanks everyone for the kind words on my 3 lb. loss. I am still surprised by it myself. NOT what I was expecting to see on the scale this...  Read more


Easter Monday
4/21/2014 12:29:53 PM,  1 COMMENTS

Today is a holiday in some parts of the world. Irt is also Patriots day in Massachusettes. We remember the tragic events of last year. It is a brig...  Read more


A tour of the GARDEN.
4/21/2014 10:54:15 AM,  95 COMMENTS

378 I am enjoying the wonders of the path that eating a healthier lifestyle has lead me on. Never before have I opened the door to gro...  Read more


Monday, Monday, Monday...
4/21/2014 9:14:08 AM,  2 COMMENTS

A little tired from the busy weekend but feeling well rested last night. I had a funky reaction in the afternoon after my nap. I went out and spraye...  Read more


Blew it thie weekend
4/21/2014 8:57:54 AM,  1 COMMENTS

Oh well. Gained (again) three pounds this weekend.... what 'cha gunna do??...  Read more


Thought and Prayer for Monday, April 21, 2014
4/21/2014 6:45:41 AM,  10 COMMENTS

DEEP ROOTS In order to truly focus on anything, we have to have deep roots. Deep roots are those that are so far down into something that they ca...  Read more


4/21/2014 1:56:39 AM,  7 COMMENTS

Miracles rarely happen overnight , they take time , & if you are patient , the pain that surrounds will one day disperse . ~ Anonymous ...  Read more


New week
4/21/2014 12:35:01 AM,  6 COMMENTS

I hope everyone had a joyous Easter and a happy passover enjoy your week be blessed you are very special sending prayers blessings and hugz...  Read more


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