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  • Thursday

    5/7/2015 12:57:22 AM, by CHIBIKARATE

    Happy Thursday enjoy and be and feel loved hugs... Read more


    5/7/2015 12:42:01 AM, by HYE101

    Relationships last longer when nobody knows your business . ~ Anonymous... Read more

  • a beautiful sunny day

    5/6/2015 9:39:03 AM, by MOMMY445

    at work this week, our department is short handed. yesterday, it was short two people, which resulted in everyone having to work past midnight la... Read more

  • The beat goes on

    5/6/2015 9:20:35 AM, by DWROBERGE

    We are up early to a beautiful day on the Gulf Coast. The sun is shining and it is a cool 75 degrees. Exercises are going well. Weight is hold... Read more

  • Trying not to be discouraged

    5/6/2015 9:04:09 AM, by ANDREWMOM

    I know that the scale is a horrible way to keep track but I can not help it! It will not go down! goes up 1-2 then goes back down to just befor... Read more


    5/6/2015 8:43:01 AM, by HYE101

    You don’t need to know what tomorrow holds ; all you need to know is the One who holds tomorrow . ~ Anonymous... Read more

  • The Scale Moved

    5/6/2015 8:23:15 AM, by DYOUNGWIRTH

    At the beginning of the week I was so frustrated because I had reached a milestone of 80 days on the program and still had only lost 2.5 lbs. But... Read more

  • Good thing I am ahead...

    5/6/2015 8:07:08 AM, by DSCROW

    The virus is running through my business billing persons family. Yes she got bit with it yesterday herself! NOT FUN. Seriously, she has 4 kids... Read more

  • MOM

    5/6/2015 6:45:42 AM, by MCCALI59

    Happy birthday in heaven to my Mom Helen Vena Love and miss you with + all my heart and soul. Love your daughter Marie ... Read more

  • Happy Hump Day

    5/5/2015 11:59:27 PM, by CHIBIKARATE

    Enjoy life today cause tomorrow we never know what comes be blessed hugs... Read more

  • it's tuesday

    5/5/2015 1:11:21 PM, by MOMMY445

    another mild day here today. my daughter is enjoying the weather these days and so am i. getting ready to leave for work shortly. all the birds s... Read more

  • Another Short Quiz (for fun)!

    5/5/2015 1:07:09 PM, by IMAVISION

    58 304 fo... Read more

  • Beginning of a great week

    5/5/2015 10:04:22 AM, by DWROBERGE

    We have our youngest grandson today. Exercises are going very well. Calories remain below 1300. Weight is down. Trivia is up to 94%. Looks l... Read more

  • Good Tuesday everyone!

    5/5/2015 8:30:49 AM, by DSCROW

    Woo Hoo I have 22 miles already this month and it's the 5 th. I will get some today but Wed and Thurs. might be hard to get 10,000 steps in. H... Read more


    5/5/2015 12:09:51 AM, by HYE101

    with supreme confidence, determination and disregard for obstacles and other people’s criticisms, go after your dreams. ~ Anonymous... Read more

  • Just Go

    5/4/2015 9:54:44 PM, by GEE-KNEE

    Yesterday I woke up at 4 and grumbled to myself that I didn't want to run the ... Read more

  • LC Tip of the Day #174

    5/4/2015 8:27:28 PM, by KOSHIE1

    1) You’re an "emotional eater"? Get at the root cause of your negative feelings. Forcing yourself to think about problems isn't easy, but it's ... Read more

  • Life is good!

    5/4/2015 3:15:14 PM, by DSBRIDE

    Last week is over and I have some breathing room now so I'm considering this a vacation. After the eye Dr, the next day, I went to the sugar Dr ... Read more

  • Great weather week ahead

    5/4/2015 12:25:23 PM, by DWROBERGE

    Exercises are going well. Calories remain below 1300. Trivia is at 92%. The weather is fantastic here. Hope all have a great week. Keeping f... Read more

  • Busy weekend

    5/4/2015 10:26:10 AM, by ANDREWMOM

    really tired... ate plenty: Saturday was the Cub Scout car wash, can drive, food drive, and bake sale (can not say no to woopie pie!); then one... Read more

  • F---A---T

    5/4/2015 10:01:39 AM, by BONOLICIOUS2

    Hello Spark! I can’t remember my last blog, right before Vegas? A month ago perhaps? A lot has been going on. My endometriosis flared up p... Read more

  • it's monday

    5/4/2015 8:58:19 AM, by MOMMY445

    a new week has begun! with incredible weather here,too! i treated my good friend to dinner the other day. he has been such a huge help and is a h... Read more

  • Monday after the Race

    5/4/2015 8:09:42 AM, by DSCROW

    The campers are making their exodus from the area. They must be out of the campgrounds this morning. Their will be the longest line of pop up, ... Read more


    5/4/2015 2:04:27 AM, by HYE101

    The best way to influence people is to appear to love them , and the best way to appear to love them is to love them indeed . ~ Jeremy Be... Read more

  • Words to Inspire #2

    5/3/2015 6:32:26 PM, by IMAVISION

    184 "Thro... Read more

  • Spring has FINALLY Sprung!!

    5/3/2015 9:52:26 AM, by APPLEPIEAPPLE

    Spring is HERE! And so is the work. I had a tree trimmer ... Read more


    5/3/2015 9:32:25 AM, by HYE101

    Love is not only something you feel . It is something you do . ~ David Wilkerson ... Read more

  • All is well

    5/3/2015 9:10:42 AM, by DWROBERGE

    Weight is down. Exercises are going very well. Calories remain below 1300. Trivia is now at 90%. My glucose reading was 86 this morning. All... Read more

  • Run and Nascar

    5/3/2015 8:33:35 AM, by DSCROW

    The river is so quiet today and peaceful compared to yesterday. I am enjoying "Bird on a Wire" with Goldie Hawn this morning. A classic while t... Read more

  • May = STRESS!!!

    5/2/2015 9:59:23 PM, by SLIMMERSUSAN10

    We've arrived at May! Wow, where has the time gone? This is going to be one STRESSFUL month for me! Facing a June 1st deadline at work that it... Read more

  • half marathon tomorrow

    5/2/2015 3:32:18 PM, by GEE-KNEE

    I am running the OC half marathon tomorrow. It's not my first, but it's the first time doing the OC venue and I hear it's hilly. I've done lots... Read more

  • SHE LIVES!!!!!

    5/2/2015 3:09:31 PM, by LADYOLIVER

    Hello to all my SparkFriends. I am still on my journey 4Life. Being it's 4Lif... Read more

  • Sunshiny Saturday

    5/2/2015 11:50:15 AM, by DWROBERGE

    Another great sunshiny day on the Northwest Florida Gulf Coast. Exercises are going well. Calories remain below 130. Weight is still down. Tri... Read more

  • Sleeping in was the plan...Fishing tournament interupted :)

    5/2/2015 8:01:02 AM, by DSCROW

    Move to the river, they said....It will be relaxing, they said.... Fishing tournament Alarm rang this morning... Vroooooooooooooooooom progressi... Read more


    5/2/2015 2:17:26 AM, by HYE101

    There would be nothing to frighten you if you refused to be afraid. ~ Mahatma Gandhi... Read more

  • Oddball

    5/1/2015 11:50:48 PM, by ILOVEMALI

    I am happy that I had a root canal today. I am happy that I'm not in semi-constant pain anymore. I am happy that I got a nap afterward.... Read more

  • Premiere of "Words to Inspire"!

    5/1/2015 9:15:22 PM, by IMAVISION

    184 “Al... Read more

  • One Small Step for Me...Literally

    5/1/2015 3:28:03 PM, by NIKKIG3

    I can diet the pants of another person.....for a while. I can track calories of the pants of another person .....for a while. I can bring my... Read more

  • Fabulous Friday

    5/1/2015 11:23:50 AM, by DWROBERGE

    Happy May day to all. We were up early fo breakfast. ne of the repair men showed up to fix the spot in the closet ceiling where the roof leaked... Read more

  • it's friday

    5/1/2015 9:18:12 AM, by MOMMY445

    the weekend is here! hurray! the weather is going to be warm and mostly sunny here this weekend. so i will definitely get out and enjoy it and i ... Read more

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