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AMERICAS BIRTHDAY
7/4/2014 8:59:04 AM,  3 COMMENTS

Happy birthday fellow sparkers....  Read more

19DIAMOND54

Canada's Birthday!
7/1/2014 9:21:38 AM,  1 COMMENTS

Happy Birthday Canada!...  Read more

19DIAMOND54

well not totally on hold
6/28/2014 4:43:53 AM,  0 COMMENTS

but sometimes I eat to much and then I don't even know how to track it. Like those two spoonfuls of yogurt ice cream I sneaked in. O well, we fall and...  Read more

MISSFYING

food tracking on hold
6/27/2014 5:55:16 AM,  0 COMMENTS

for now. I just realized that as long as I'm on this medication, losing weight will be really hard. So now I have to get off those pills before I have...  Read more

MISSFYING

Weigh in
6/26/2014 6:00:59 AM,  4 COMMENTS

I had my first official weigh in this morning. 72.5 kg. A lot more then the 53 kg I last wrote down on this page, but still 10 kg. under my worst weig...  Read more

MISSFYING

Long time no see
6/25/2014 12:02:56 PM,  3 COMMENTS

Starting over and I really do mean starting over. 2012-2013 gave me one of the worst winter depressions ever. As a result I just let myself go. Pints...  Read more

MISSFYING

Wonton wrappers.
6/21/2014 3:39:08 PM,  3 COMMENTS

I created a creation. I made wonton soup and wondered what I would do with the rest of the wrappers. It didn't take me long to think about a couple of...  Read more

19DIAMOND54

2014-06-14: Eliminate the bad, gain the good
6/14/2014 5:41:02 AM,  0 COMMENTS

Day 3 109.3kg, total loss 1.1kg! Yeah, weight loss despite me binging on all this good and healthy food! I don't want to slow down my weight loss, so...  Read more

INGRIDSLIM

2014-06-13: Eliminate the bad, gain the good
6/14/2014 5:10:11 AM,  0 COMMENTS

Day 2 109.7kg, total loss 0.7kg. Today I woke up a bit tired, because we had a late night music ensemble practice the night before. I was also a bit n...  Read more

INGRIDSLIM

2014-06-12: Eliminate the bad, gain the good
6/14/2014 4:35:02 AM,  0 COMMENTS

Yesterday evening I stumbled upon a blog about a guy who reserved a month to slowly eliminate meat, dairy and trash food from his diet. He would eat...  Read more

INGRIDSLIM

Listening
6/5/2014 2:27:53 PM,  1 COMMENTS

So I was on vacation for 2 weeks, and during vacation I was somewhat active (walking around museums), but not exercising like I normally would at home...  Read more

SMITIM

SUN HEAT
5/28/2014 9:40:25 AM,  1 COMMENTS

The sun and heat makes me feel great! I feel like doing more and doing things earlier. I feel great with the sun shining in the winter too but the h...  Read more

19DIAMOND54

3 things
5/13/2014 9:42:25 AM,  0 COMMENTS

I went for a walk with baby. I did a little intensive gardening. I took my vitamines....  Read more

TEENSOKKEN

which videos
5/11/2014 12:55:23 PM,  0 COMMENTS

I had a baby 6 weeks ago. I want to get back in shape but have pelvic instabilities. Which spark videos would you recommend?...  Read more

TEENSOKKEN

I'm celebrating my mother's day.
5/11/2014 9:03:45 AM,  3 COMMENTS

I received a daisy from the caretaker for mother's day. It has never happened to me. It felt really special. Getting that special feeling doesn't h...  Read more

19DIAMOND54

good things
5/9/2014 7:04:38 AM,  2 COMMENTS

I enjoyed my son more every day. He slept for longer stretches during the night. My husband brought me flowers....  Read more

TEENSOKKEN

New Huddle
5/3/2014 8:38:12 AM,  2 COMMENTS

New team page and now a new way to huddle. I hated the new team pages. I sure didn't like the huddle being gone but it is not now posting to the tea...  Read more

19DIAMOND54

The going gets tough
4/9/2014 12:14:18 AM,  6 COMMENTS

Right now, I'm in bed and going to try to get some sleep. Been ill with some fevers, migraine, nausea and pain in my throat since this afternoon. It c...  Read more

MPETERS79

Finding new friends
4/7/2014 8:43:17 PM,  3 COMMENTS

Today my day had started really very great with the swimming pool being fixed and me having enough energy to swim after i did some workout video. Did...  Read more

MPETERS79

Lyrica 12/16 dosis !
4/6/2014 7:53:19 PM,  1 COMMENTS

The last few days I notice some stress when I dont spend enough time outsied the house because of my chores inside the house. But I notice that...  Read more

MPETERS79

Lyrica on 13/16 dosis today and some binge vegan eating
4/4/2014 8:19:53 PM,  1 COMMENTS

Today i spend the day on 13/16 of the normal dosis of Lyrica that I used to take. My husband strongly encoured to stay on 1 and 3/4 of tablets, but i...  Read more

MPETERS79

Lyrica 1 3/4 on day 4
4/3/2014 1:16:40 PM,  1 COMMENTS

Today it's the 4th day with the Lyrica medication dosis on 1 3/4 and since yesterday afternoon I'm feeling better. I have my energy back and feel thri...  Read more

MPETERS79

Lyrica 1 3/4 on day 4
4/3/2014 1:16:40 PM,  2 COMMENTS

Today it's the 4th day with the Lyrica medication dosis on 1 3/4 and since yesterday afternoon I'm feeling better. I have my energy back and feel thri...  Read more

MPETERS79

Juicing day 8 and Lyrica 1 3/4 dosis
4/1/2014 1:17:05 PM,  2 COMMENTS

Today I just want to share the following info. Yesterday I saw this article on sparkpeople about juicing and that it doesnt help you. Well......  Read more

MPETERS79

Juicing day 7 and Lyrica 1 3/4 dosis
3/31/2014 11:16:47 AM,  2 COMMENTS

Today its already been a week since i first started with the juicing and wauw......I lost like 5 pound in one week so im very happy with doing this di...  Read more

MPETERS79

Juicing day 6
3/30/2014 5:06:41 PM,  3 COMMENTS

Today it's already the sixth day of my juice fasting and things what that subject concerned are going pretty well. I'm not hungry anymore and am not l...  Read more

MPETERS79

Green Day Today
3/17/2014 9:15:10 AM,  3 COMMENTS

Happy green day to all. I don't know why or how this day got started but I don't care. I think it is just a fun thing to do. It breaks up the winte...  Read more

19DIAMOND54

March Gardening
3/9/2014 8:27:59 PM,  4 COMMENTS

I know that in March people are talking about gardening but not happening for me any time soon....  Read more

19DIAMOND54

February Goals
2/4/2014 5:19:01 AM,  0 COMMENTS

So, I really need to get back on track. This year started out so well, but then a lot of family birthdays messed up my schedule. The first parties I m...  Read more

ARTISTCAT

RE: I'm Back, After A, Very Very, Long Break.
1/31/2014 10:50:36 AM,  84 COMMENTS

RE: I'm back, after a very very, long break, i'll be, very very, honest with, you now, i have not had the energy to go out much, so have been hiding...  Read more

GREASE31

One Year Later
1/31/2014 5:31:38 AM,  0 COMMENTS

Wow, I just realized it's been over a year that I last posted on this blog. I guess I've been too busy with my actual life to update my digital life....  Read more

ARTISTCAT

Cauliflower pizza crust review
1/12/2014 5:35:25 PM,  2 COMMENTS

Well, I knew getting the water out of the cauliflower was important, so I put it in my food processor and then it went through two separate towel wrin...  Read more

EMMALEEANN76

Sparkpeople is the Best!
1/11/2014 11:23:52 AM,  4 COMMENTS

I know many friends that I started with on sparkpeople use facebook only to stay connected but not with sparkpeople. I'd like to see them come back b...  Read more

19DIAMOND54

You know you are sick when...
1/11/2014 8:45:57 AM,  2 COMMENTS

...a colleague says 'maybe it's time you get a chest x-ray'. Right, so 4 days into my detox I got my 4th cold in 3 months. BAH!!! Said colleague...  Read more

EMMALEEANN76

Makes Sense
1/8/2014 9:24:50 AM,  4 COMMENTS

...  Read more

19DIAMOND54

If you find your here and now intolerable and it makes you unhappy, you have 3 options
1/6/2014 2:10:01 PM,  0 COMMENTS

From my online yogi: "Lets practice being where you are. So wherever you are, be there totally. If you find your here and now intolerable and i...  Read more

EMMALEEANN76

Sunday / Monday food journal
1/6/2014 1:22:48 PM,  1 COMMENTS

Sunday: For breakfast I had some cashews (ick) and milk. I bought various nuts, trying to convince myself maybe my taste buds have changed. Not s...  Read more

EMMALEEANN76

Today's food
1/4/2014 1:07:25 PM,  0 COMMENTS

Breakfast was the low sugar apples and cinnamon oatmeal. I know, I know. Not very Atkin's friendly. Whatevs. Better than many of my past breakfast cho...  Read more

EMMALEEANN76

I'm back...and here to prove how stubborn I am!!!
1/3/2014 2:05:07 PM,  1 COMMENTS

They say something like 60% of New Year's resolutions fail. I'm here to be different, as usual. So yeah... I pretty much gained most of the weigh...  Read more

EMMALEEANN76

New Year Once Again
12/31/2013 9:09:22 AM,  5 COMMENTS

Is that a bad or good thing. While you figure it out, I wish you Happy New Year All!!!!!!!!!...  Read more

19DIAMOND54

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