a lovely day. i have two classes back to back today. then i will do some much needed practice and homework for them. my daughter is doing well and say... Read more
" Today is a unique and special day.
It is unlike any other day you have ever experienced.
If you assume that today is like every other day,
you... Read more
had a great day yesterday! i plan on having a great day again today! my daughter says hi to all of mommy's many friends. my birds are enjoying the nic... Read more
" In my own deepening understanding of myself
I find my capacity to serve
others is deepened as
well.
The better I am at self-care
the more... Read more
Today has been OK although I have been kind of blue all day because of father's day.
I went and visited the cemetery where my stepfather is place... Read more
This link will take you to the SparkPeople Radio ITunes site where you can download for FREE! You can also listen for Free!
I have 3 interview... Read more
in just about two weeks, my daughter will be finished school for the year. she will also have finished being in grade two,too. she will start grade th... Read more
" I learned that courage was not the absence of fear,
but the triumph over it. The brave man is not he who
does not feel afraid, but he who conque... Read more
This morning I awoke with this song stuck in my head. One of my all time favorites...
I remember Daddy´s hands, folded silently in prayer.
And... Read more
a day to get caught up on housework for me. next week, my daughter and her grandpa will be seeing the kids movie monsters university. i will see super... Read more
Those of you who read my blog regularly know that I've lost around 240 pounds without weight loss surgery, having come from a completely bedridden sta... Read more
How is everyone on this beautiful day!!!!! Today, June 14th, my niece became a teenager!!! She is the daughter of my youngest sister, Tommie. My... Read more
Just left mom at the rehab center. While I was there she had dinner.
She ate 1/2 of a baked potato along with a wedge of cornbread that she did n... Read more
Weight watchers this morning was good.
I weighed in at a small gain of four tenths of a pound and am 121.2 pounds.
I did also purchase the... Read more
the weekend is now here! hurray! i'm heading to school today to do some homework, so i can enjoy the weekend. my daughter says hi! my birds are quite... Read more
For those that know mom, Barbara, she died today in the icu unit. I am sorry to tell you it this way to some family members but I don't know your phon... Read more
i finished my classes for the week. tomorrow, i will head to school to get some much needed homework done in my computer course. now that i know what... Read more
Well today was Wednesday and I have been on the go most of the day, between the kids and getting chores done , I don't know where the day has gone. Di... Read more
Today has been an OK day food wise. I ate half way decent...until about 5 minutes ago...
Menu for today. I get 26 points plus a day...
Break... Read more
I'm entering my 3rd month of maintenance. For the most part every week seems to get a little easier. I've settled into a nice nutrition routine that... Read more
i'm on a much needed break just now. my daughter is doing well and says hi to all of mommy's many friends. my birds are enjoying the weather as well.... Read more
" Standing in the inspiring vision of
my future, I boldly take every step -
large and small - with courage and
intent ."
- Jonathan Lockwo... Read more
We had a good time in Cancun. It rained. A lot. From Sunday to Wednesday, mostly rain. But we went to Chichen Itza anyway, and it didn't rain there. W... Read more
Well, I got my 10,000 steps in today, and the front yard mowed, shooting for the back tomorrow and hopefully the trimming, all depends on how long the... Read more
This morning I came across my favorite poem on line and thought I would share it with everyone...It has helped me in many dark areas of my life...Like... Read more
Kevin (Hercules) Sorbo commenting on his strokes and about his two selves- before and after stroke personalities." "While these two "selves" are diam... Read more
my daughter has different themed days at school this week. yesterday was fun hat day. today is fun hair day. tomorrow is fun superhero day. the other... Read more
So today was busy and very long, had the kids all day, didn't get the lawn mowed on Sunday cause it showered again, tomorrow I will hopefully get it d... Read more
This was my brother's face book status yesterday...
Just realized, by myself while working and had a thought. It's time for me to Cowboy up and q... Read more
I started eating more whole foods, not ALL whole foods and weight started coming off. It was after the discovery that choosing quality over qua... Read more
THIS IS NOT MY WORK, I wanted it here so I could read it when I need a little encouragement.
The Sunshine that is Sobriety
My affair with al... Read more
a cloudy start to the day here today. that is okay. in a while,i'll be taking my daughter to school. i don't have to be at school until the afternoon... Read more
SparkPeople members recommend 29 ways they use simple tips and tricks to manage pain every day. Try these drug-free remedies and share you own pain-relief solutions.
