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Blogs by Members of Motivation AND So Much More!

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  • a lovely day

    4/29/2017 3:24:59 PM, by MOMMY445

    my daughter went rollerblading for two hours with her friends the other day. today, she is heading to a birthday party, then to a dance with her ... Read more

  • a sunny and warm day

    4/27/2017 2:38:55 PM, by MOMMY445

    it is very warm,sunny here today! woo hoo! today i am getting some housework and errands done, so i can be relaxed for tomorrow, when i start my ... Read more

  • woo hoo!

    4/26/2017 3:57:10 PM, by MOMMY445

    the new job starts this friday! i am so ready to work again. even my daughter is getting in on the excitement. she has another dance to go to thi... Read more

  • it's tuesday

    4/25/2017 10:54:36 AM, by MOMMY445

    it looks like i will have a different job starting later this week. i am finalizing details today and i will more than likely start this thursday... Read more

  • it's monday

    4/24/2017 1:45:51 PM, by MOMMY445

    a beautiful.sunny day here today. getting a few errands done. then i will enjoy the rest of the day. my daughter says hi. all of the birds say ch... Read more

  • it's saturday

    4/22/2017 2:56:16 PM, by MOMMY445

    a nice and sunny day here today. woo hoo! my daughter says hi! all of the birds say cheep,cheep! i do not have too much planned for today. i will... Read more

  • Day 13 Countdown to Overcome Cravings

    4/22/2017 8:20:21 AM, by OLDEROWL

    A trick of mine to overcome cravings is to think of a countdown to a successful rocket launch to weight loss. Count 5-4-3-2-1 Blast Off as foll... Read more

  • a nice day

    4/21/2017 1:18:41 PM, by MOMMY445

    a day to get outdoors and enjoy. i am finding reasons every day to get outdoors and have fun and so is my daughter. the weekend is here! hurray! ... Read more

  • it's thursday

    4/20/2017 11:19:28 AM, by MOMMY445

    i did not hear back from the company who was willing to reschedule the interview i was not able to go to last week. that is alright with me. i di... Read more

  • it's wednesday

    4/19/2017 10:50:24 AM, by MOMMY445

    my daughter got a few more presents from one of my uncles and aunts the other day. she is over the moon! it will be a birthday she will soon not ... Read more

  • it's tuesday

    4/18/2017 10:29:17 AM, by MOMMY445

    a mostly sunny and cool day here today. that job is now finished. i am already actively looking for another one. the company that has a full time... Read more

  • a beautiful sunny day

    4/13/2017 9:45:33 AM, by MOMMY445

    i made it through my first day of work. i took today off as i have stuff to do that i will not be able to do tomorrow or saturday. i am back to w... Read more

  • Give Yourself Credit Even at "Failure"

    4/12/2017 1:46:04 PM, by OLDEROWL

    Adopted from Day 4 of The Beck Diet Solution book: Many people struggle unnecessarily at dieting because they rarely give themselves credit fo... Read more

  • woo hoo!

    4/11/2017 10:51:52 AM, by MOMMY445

    i went to see the bon jovi concert last night, near my place! i had a fabulous time! it was so worth it to get the ticket and to go. i enjoyed my... Read more

  • it's thursday

    4/6/2017 10:43:59 AM, by MOMMY445

    i heard back from a different place regarding a temporary job. i will get in touch with them today and see if it is the right one for me. i do no... Read more

  • it's wednesday

    4/5/2017 11:23:45 AM, by MOMMY445

    i found out yesterday that i did not get the interview with the company that is hiring for full time work. that is okay with me. now i am activel... Read more

  • a rainy day

    4/4/2017 2:52:28 PM, by MOMMY445

    i got caught up on some housework this morning. now i am out and about running a few errands. my daughter says hi. all of the birds say cheep,che... Read more

  • a great day

    4/3/2017 2:56:37 PM, by MOMMY445

    a day for me to start getting caught up in my online courses and to get the laundry done. my daughter had a great birthday last thursday! she lov... Read more

  • Using the wisdom of a gardener for getting better Health

    3/29/2017 11:22:28 PM, by OLDEROWL

    If you are one that said you would eat better and exercise more as part of your New Year’s resolutions but can’t seem to follow through with you... Read more

  • Tightening my Belt

    3/28/2017 8:24:50 AM, by FLORIDASURVEYOR

    I ran out of belt holes today....a good thing that ... Read more

  • Focus.

    3/27/2017 11:42:14 AM, by EDEACONTX

    I've gone wayyyyy backwards. All the weight I've lost since April 2016 I have gained back plus a few pounds. Getting engaged, losing my dad, my m... Read more

  • Back into the Yard

    3/26/2017 6:55:52 PM, by FLORIDASURVEYOR

    It has been six months since I fractured my shoulder bone and just recently finished physical therapy to continue my exercises at home. Toda... Read more

  • a mild spring day

    3/24/2017 4:50:53 PM, by MOMMY445

    i am out and about today, enjoying the mild weather here. my daughter says hi. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • it's thursday

    3/23/2017 12:32:35 PM, by MOMMY445

    a day to get outdoors and enjoy! the sun is shining brightly, it is not as cold as the other day. my daughter says hi. all of the birds say cheep... Read more

  • it's wednesday

    3/22/2017 1:06:41 PM, by MOMMY445

    i am recovering from a cold.i feel a lot better today than i did a few days ago. my daughter and i had a great march break! she is now back at sc... Read more

  • Good News

    3/22/2017 11:07:59 AM, by FLORIDASURVEYOR

    Last week my bone doctor, who was treating me for a fractured shoulder bone (humerus) cut me loose and said I did not need to come back. Additio... Read more

  • Simplify your life, less is better

    3/17/2017 10:52:20 AM, by OLDEROWL

    OlderOwl, yours truly, says "Simplify your life, focus first on what is important and necessary, in that order." I say this because too many tim... Read more

  • Believe it and commit to it

    3/17/2017 9:15:28 AM, by OLDEROWL

    All humans, no matter their handicaps, have the potential to do Good Works if they have faith and are committed. This includes obtaining a healt... Read more

  • it's thursday

    3/16/2017 8:22:33 PM, by MOMMY445

    my daughter and i had a terrific day! tomorrow, we have not yet decided where to go or what to do. it was a very active,enjoyable day today. all ... Read more

  • a relaxing day

    3/15/2017 8:22:53 PM, by MOMMY445

    a day to take it easy and not do much here today. it was a very cold and windy day here.so my daughter and i opted to stay in today. all of the b... Read more

  • a fun day

    3/14/2017 7:20:34 PM, by MOMMY445

    i just got back a while ago with my daughter. we went to a science centre today and had lots of fun! tomorrow, we are heading to a museum to see ... Read more

  • a full day

    3/13/2017 9:00:40 PM, by MOMMY445

    my daughter and i went to two different places today. that took most of our day. then we headed back home to relax and take it easy. all of the b... Read more

  • Reached Goal after 46 Months at Spark

    3/13/2017 10:23:21 AM, by OLDEROWL

    Yesterday (3/12/17) after less than 4 years in Spark People (starting weight 190 lbs), I achieve my goal weight, 158 lbs, for the first time wit... Read more

  • Weekend break even

    3/13/2017 7:55:12 AM, by FLORIDASURVEYOR

    Volunteered at the Woofstock Festival again this ye... Read more

  • another relaxing day

    3/8/2017 12:46:20 PM, by MOMMY445

    i am taking it easy today. i don't have much planned. i will still be active and enjoy a variety of foods throughout my day. my daughter is looki... Read more

  • a somewhat relaxing day

    3/7/2017 1:36:08 PM, by MOMMY445

    i finally have a chance to just relax for a while today. my weekend,including the other day, was so hectic. my daughter had a sleepover to go to ... Read more

  • Day 1/100: I used to be that way…

    3/5/2017 7:38:23 PM, by MARJIMAC63

    Day 1: I used to be that way… Make a list of fears or negative behaviors that hurt your weight loss success in the past. Fear... Read more

  • Ten reasons to lose weight 0/100 Days of Weight Loss

    3/5/2017 7:14:20 PM, by MARJIMAC63

    With the team that is starting on the book 100 Days of Weight Loss by Linda Spangle, I am embarking on paying attention to and thinking about the... Read more

  • Adding sugar and flour back into your diet -- Don't

    3/5/2017 12:33:46 PM, by MARJIMAC63

    This post was originally a comment I posted on a blog post written by MTN_KITTEN after she completed a 30 day elimination diet at the suggestion ... Read more

  • My Plan

    3/3/2017 1:26:02 PM, by WIND_DANCER2

    This is my day plan, I know a lot of things listed here a common sense but I feel that by writing a blog, and publicly saying that this is what I... Read more

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