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3/11/2014 8:24:08 PM,
I've BEEN A CRAZY screaming crazy woman since march 2 and can't deal with it anymore.If my husband wants to act like a roomie than a spouse tha...
Price of Initial Weight Loss
3/11/2014 4:55:41 PM,
304 in advance for stopping by & for your input on this subject. I truly appreciate that you took moments of y...
It's okay to cry
3/11/2014 2:46:25 PM,
This morning I had a follow up with my surgeon. This appointment was for injections in my scar to try to help it heal better. Sometimes when the do...
JUST DO IT TODAY
3/11/2014 12:44:03 PM,
I have been on way too many eating disorder pages where all I see is people posting about the problem & nothing about the solution. Post after post af...
3/11/2014 10:45:06 AM,
Today is day one of my current streak.
As I had blogged about previously, I have gained back 31 of the 71 lbs I'd lost, and naturally my cl...
3/11/2014 10:03:20 AM,
Today is cardio. Have a fantastc day everyone!!...
a beautiful mild sunny day
3/11/2014 8:58:35 AM,
had a great weekend! back in town and back at school today. did really well on one of my midterm exams. will find out about the other one this week. m...
3/11/2014 5:33:28 AM,
Did you ever have a awakening where a light came on in your head and your heart and you just new you were not being true to yourself and certain issue...
Baby Z Fix
3/11/2014 2:39:07 AM,
Sherry and I Skyped for two hours last night. I got to talk to my Baby Z and see how big that baby is getting - bigger that the picture already...
Earthquake and Spring Forward Leads to Limited Sleep
3/10/2014 11:25:36 PM,
We had an earthquake at 10:00 last night.. It was rough going to sleep worried about another Tsunami. Then, waking up a hour early for work. I'll s...
a lovely winter day
3/10/2014 6:01:47 PM,
i found out on friday afternoon that i got the job! i start this friday. i am still waiting for the final details from the agency. then i will be good...
First Bump in the Road
3/10/2014 4:07:27 PM,
I recommitted myself to weight loss and exercise around three weeks ago. The past three weeks have gone extremely well. I have been mo...
Ways I would know I was healthier and fit even if a scale didn't exist
3/10/2014 11:28:23 AM,
I have more energy.
I am more excited about taking on new challenges.
I am more flexible.
I can walk further without becoming winded....
3/10/2014 8:19:15 AM,
I got in 10 miles Saturday, lower body strength training yesterday, and I'm going to do upper body strength training today after work.
FLORIDA SENT BACK THE COLD AND THE RAIN
3/9/2014 11:13:53 PM,
Today, of course I had to get up an hour earlier to be at 288 at 9:15 which is a 1/2 hour drive.
I wanted to stay in bed but didn't so got up an...
3/9/2014 7:37:18 PM,
40 24 46 198 39 33 40 24 46 198
Listen to the truth of these statements.
And, as always, please let me 304 for stopping by!
What Happened to Me?
3/9/2014 10:04:06 AM,
I am a passive person by nature. I'm the third child - a middle child - one that's more of a peacemaker than anything. I don't do confrontations wel...
Rewards System, Rationalization, and Misc.
3/9/2014 8:56:07 AM,
I really crack myself up sometimes. I've recently noticed the humorous side of my own rewards system. For example, when I pay my credit card balance...
3/8/2014 4:45:13 PM,
Heading to the track to train for our upcoming 15k. Wish me luck. This could take all day!...
Fish Tacos, Sansone, Springing Ahead
3/8/2014 10:13:42 AM,
Today I'm going with a friend to dinner and will be ordering my favorite fish tacos at On The Border. I love their fish tacos and, yes, they are a mi...
A FRIEND IN DEED
3/8/2014 7:58:01 AM,
This time I would like to speak of a friend who with his family help me in so many different ways.
Brian I'm talking about you although you and y...
3/8/2014 7:08:56 AM,
As my husband was cooking the pancakes this morning, he was singing, "I have a never-ending love for Elizabeth, lalala, I have a never ending love for...
Every Week Now! I Must! LOL
3/8/2014 4:00:51 AM,
I was weighing on the 1st and 15th of every month, but I think every week sounds good now. It's been 2 months and 1 week and I'm STILL motivated and...
A little 411
3/7/2014 2:47:00 PM,
So it's been a few months since I started training at 9Round and I'm definitely seeing physical results in my core section. I'm getting shadows from...
Maybe I Should've Missed the Dance (WARNING: NOT A HAPPY HAPPY)
3/7/2014 10:21:36 AM,
The other day, I heard a mother say that if she'd known how painful it would be to lose a child, she would have never had kids. It jolted me to hear...
3/7/2014 9:43:10 AM,
Today after work is strength training. Hopefully, we will make it to the track too....
Quiz: Test Your Knowledge of Stress & Anxiety
3/7/2014 12:36:02 AM,
195 198 195 198 195 198 195 198 195 198
304 for checking this out.
I found this test to have common sense answers.
EXERCISE FOR TODAY
3/6/2014 6:37:58 PM,
60 mins walk/jog 248
30 jumping jacks 248
25 wall push ups 248
30 mins Hula Hoop 248
25 Squats 248...
MY EATING PLAN FOR TODAY
3/6/2014 6:33:39 PM,
1 cup hot water with lemon
1 cup Green tea
Two Tbs Protein powder
1/2 cup mix berries
Two Tbs golden Flax...
Rayon difficulties, Matthew Mcconaughey, Harry's Eyeball Update
3/6/2014 3:49:39 PM,
I've been thrilled to find some beautiful blouses lately, but today it occurred to me to research the fabric upkeep. Not good news about rayon as it'...
so much sunshine
3/6/2014 3:02:57 PM,
so far, i have not yet heard whether or not i have that job. so i will start applying for others. i will get ahead in my homework, so that if the job...
3/6/2014 9:03:15 AM,
Today's challenge is to add bursts of 60 second intense workout to my cardio.
Have a great day everyone!...
EXERCISE FOR YESTERDAY 3/5/14
3/6/2014 5:50:55 AM,
60 minutes walk on the beach 248
25 wall push ups 248
25 Squats 248
30 mins Hula Hoop 248
60 yoga with Stretching 248...
Wednesday Eating Plan
3/6/2014 5:47:38 AM,
yesterday I did not get to posy my eating plan,after yoga class last night I get some surprise visitors they did not leave until after 11 pm then it...
Collards & Chard. My first time for each.
3/5/2014 3:11:35 PM,
I've come to rely on one green smoothie a day. I started by using spinach, but shortly thereafter, found that my fave grocery store has regular markd...
a less cool day
3/5/2014 11:45:16 AM,
i'm having a great day so far! taking a mini break just now. then i'll be off once again to do some errands. my daughter will start march break as of...
Love, forgiveness, and....to heal a brokenheart
3/5/2014 9:11:02 AM,
Had a meltdown yesterday, I am so sorry that I can't get over how my husband kept a secret and then lied about it for months and months. I am 7 mont...
3/5/2014 8:26:40 AM,
I got in 6 miles yesterday. Today is strength training after work. I'm getting stronger!
3/5/2014 7:38:01 AM,
After being with Mom every day for the past month, spending all day Monday and Tuesday mornings in the hospital with her and helping her out, the verd...
Finally reached that water goal!!!!
3/4/2014 11:55:28 PM,
I got my 8 glasses of water and 5 fruits and vegetables today.
I didn't realize that it would require being so mindful about it.
I have been reach...
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