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  • Day 54: Feeling down

    3/27/2015 5:52:05 AM, by SWATISRIVASTAV

    I took my measurements today. For the last few times, I have been losing inches at my waist. This time I did not lose any. My weight remains the ... Read more

  • Oh the cold weather can go go go...

    3/27/2015 12:26:59 AM, by THINNERME2009

    I made the comment at work on Monday night that I just am not dedicated enough to run when the temp is under 40 degrees out.. just too cold for m... Read more

  • it's thursday

    3/26/2015 1:38:49 PM, by MOMMY445

    a much needed day off for me. i have been putting in a bit of extra time at work this week to make up for the hours i did not have to work last w... Read more

  • Day 53: Reasons to lose weight

    3/26/2015 2:44:27 AM, by SWATISRIVASTAV

    A very big thank you to all my sparkfriends for reading my blogs and commenting on them. Reading your comments and suggestions make me feel so lo... Read more

  • Not a Happy Meal

    3/25/2015 3:13:15 PM, by PURPLEGIRL22

    I decided to go to McDonald's today. My original plan was to get my grilled salad, but the fries hit me. I ordered the 2 cheeseburger meal with a... Read more

  • We all struggle

    3/25/2015 12:06:01 PM, by LILBLKDRESS09

    let it go and move on. Have a great day everyone!... Read more

  • it's wednesday

    3/25/2015 11:43:40 AM, by MOMMY445

    a beautiful,mild spring day here today. my daughter has grown some more. now she is a bit taller and she now takes a different size in shoes. she... Read more

  • A quick query

    3/25/2015 3:57:54 AM, by SWATISRIVASTAV

    While going through some blogs here, I noticed a symbol at the top right corner of some blogs, that says, voted featured blog post. Well, can som... Read more

  • Day 52: A challenge completed

    3/25/2015 3:14:42 AM, by SWATISRIVASTAV

    I finally completed the 30 days vionics walkabout challenge. Though it took me more than 30 days to do so, still I... Read more

  • Today's small step

    3/24/2015 1:11:37 PM, by POPOLUSHKA

    Ok, so I'm not good at this, at least not consistently good at one thing all the time. So, today, I'm going to write about one good decision. May... Read more

  • Day 51: Dealing with stress

    3/24/2015 3:07:31 AM, by SWATISRIVASTAV

    51 days of blogging... WOW.. This is the first time I have started doing something and done it regularly for such a long period. I am now totally... Read more

  • it's monday

    3/23/2015 12:56:34 PM, by MOMMY445

    i'm catching up on some computer work now before i head to my job in a few hours. my daughter says hi and sends hugs. all of the birds are doing ... Read more

  • Days 48, 49 & 50

    3/23/2015 6:13:05 AM, by SWATISRIVASTAV

    Completed days 27 & 28 of the walkabout challenge over the weekend. So now I have got another two days to go for completing the challenge. ... Read more

  • it's sunday

    3/22/2015 8:26:27 PM, by MOMMY445

    i feel like i have come down with a cold. no wonder i want to take it easy these days. my daughter says hi and so do the birds. have a great day,... Read more

  • Getting back on track

    3/22/2015 5:19:20 PM, by KLWALDON

    I am prepared for this to be a challenge and to be difficult. Getting back on track doesn't sound like a big deal or hard thing to do, but for m... Read more

  • it's friday

    3/20/2015 8:09:03 AM, by MOMMY445

    the weekend is here! hurray! i had a great day off work yesterday. i look forward to the next one that comes up. my daughter sends hugs to all of... Read more

  • Day 47

    3/20/2015 1:39:45 AM, by SWATISRIVASTAV

    I will keep it short today. Today was the strength training day. But my hip and back still hurts. So could not do anything. Hopefully over this w... Read more

  • Weight Loss Side Effect

    3/19/2015 8:11:55 PM, by PURPLEGIRL22

    I've experienced a side effect of weight loss. Before I share that with you, I will fully disclose that I do not like the scale. I find that when... Read more

  • it's thursday

    3/19/2015 12:33:15 PM, by MOMMY445

    i'm enjoying a much needed day off . i'm spending some time with my daughter today. i am slowly and steadily adjusting to the job hours and other... Read more

  • Where did our warmer weather go?

    3/19/2015 4:41:05 AM, by THINNERME2009

    I have already been spoiled by the decent weather bug and then Mother Nature pulled the rug out from under me!!! The sunny weather helped me get ... Read more

  • Day 46

    3/19/2015 1:36:41 AM, by SWATISRIVASTAV

    Took a walk yesterday evening. With this walk, I completed day 26 of the walkabout challenge. Today was supposed be strength training day. But I ... Read more

  • it's wednesday

    3/18/2015 10:00:53 AM, by MOMMY445

    i made it through another day. a new day is now underway. i am taking it easy before i head to work later this afternoon. my good friend made som... Read more

  • I did it!

    3/18/2015 8:00:13 AM, by ITS_TIME562

    I joined this site on December 29th, 2014. I am down 26 pounds and ran my fir... Read more

  • Day 45

    3/18/2015 4:58:32 AM, by SWATISRIVASTAV

    Went for a 40 minutes walk yesterday evening. However, I was feeling very lazy this morning, and could not get up in time for may walk. ... Read more

  • it's tuesday

    3/17/2015 3:06:04 PM, by MOMMY445

    happy st. patrick's day! a day to enjoy and celebrate. my daughter had a sleepover at one of her friend's place the other day. this afternoon, th... Read more

  • Cookie Monster Alert

    3/17/2015 10:21:58 AM, by PURPLEGIRL22

    I knew that it was coming. I thought that I dodged the bullet, but I was so wrong. In celebration of St. Patrick's Day , the Cookie... Read more

  • Day 44

    3/17/2015 3:08:48 AM, by SWATISRIVASTAV

    I have a very hectic schedule at work today, so here's a quick check in. I went for a short walk yesterday evening. My husband had to leave ... Read more

  • Thank You

    3/16/2015 3:27:36 PM, by PURPLEGIRL22

    I wanted to share how thankful I am for Spark People and my newfound friends here. For the first time, I've monitored my diet and exercise in an ... Read more

  • Days 41, 42 & 43

    3/16/2015 3:47:31 AM, by SWATISRIVASTAV

    The weekend was well spent. Had wonderful time with my family. My one year old son has recently learned walking. So it was such a delight to spen... Read more

  • it's sunday

    3/15/2015 11:39:56 AM, by MOMMY445

    a day to reflect and recharge. i'm taking it easy today. my daughter is taking it easy,too. my daughter says hi! all of the birds say hi! have a ... Read more

  • Grrr

    3/15/2015 10:15:56 AM, by IRISHHONEYBEE

    So for some reason I can't stop taking my mask off. Its getting frustrating. How is this therapy supposed to work if I don't use the mask? I am... Read more

  • Sometimes All You Need is a Hug

    3/14/2015 3:13:07 PM, by PURPLEGIRL22

    Today has been a very busy day. I was the mom-mobile for my son, who needed a haircut and go to basketball practice. I was busy, but also a littl... Read more

  • So tired

    3/13/2015 7:58:42 PM, by IRISHHONEYBEE

    So it's been a week since I got my c-pap machine and honestly I feel worse. I am so incredibly tired all day long. I will admit that I do... Read more

  • Another dreary rainy day...

    3/13/2015 1:34:10 PM, by THINNERME2009

    Back to the treadmill for the days jog. Blah. Hopefully one day, I will be a "real runner" (that's in my mind) and not mind a little bit of rain,... Read more

  • it's friday

    3/13/2015 9:24:56 AM, by MOMMY445

    the weekend is here! hurray! i made it through another week. on the weekends, i like to relax and take it easy. i still stay active and eat well ... Read more

  • Day 40: A small NSV

    3/13/2015 1:38:52 AM, by SWATISRIVASTAV

    Thank you BLESSED2BEME and RAVENSOUL1 for your help on my queries yesterday. The 5% challenge sounds interesting. I'll love to have more info on ... Read more

  • Spring is in the air

    3/13/2015 12:03:45 AM, by THINNERME2009

    Finally was warm and dry enough to get outside and jog. Sent daughter up the hill to in laws to play with her cousin and off I went. What a lovel... Read more

  • Believing in yourself

    3/12/2015 12:21:24 PM, by LILBLKDRESS09

    You posses the power to make a difference.. not only in your life but in the lives of others. I know that it can get discouraging at times.. and ... Read more

  • it's thursday

    3/12/2015 8:49:01 AM, by MOMMY445

    i made it through my first day of work. i will be on the afternoon shift for this job. i am happy to have a steady job. these days, it is hard to... Read more

  • Day 39: Help needed

    3/12/2015 2:38:48 AM, by SWATISRIVASTAV

    Went for a 45 minutes walk today morning. With this, I have successfully completed day 23 of the vionics challenge. Another 7 days to go to compl... Read more

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