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  • It's a lot less

    6/15/2015 2:50:20 PM, by KFIORI

    like I said yesterday, I'm having to cut back on my calories. I'm not liking it. I am a grazer and tracking is keeping me under control. I don't... Read more

  • Day 15: I did it

    6/15/2015 11:50:48 AM, by LILBLKDRESS09

    I did it I finally did a workout that lasted 1 hour. It felt so great.. I really needed it. I forget and I think that we all do sometimes how muc... Read more

  • So far, so good

    6/15/2015 10:22:43 AM, by PURPLEGIRL22

    I had to take a little bit of a break this weekend. I've been working out 6-7x a week and I needed to rest. I did some SP videos. My normal routi... Read more

  • a nice day

    6/15/2015 8:37:42 AM, by MOMMY445

    i am feeling a bit better this morning. not sure what came over me the other day. i have some errands to run, some course work to do and some hou... Read more

  • Understanding

    6/14/2015 7:16:17 PM, by KFIORI

    I didn't realize how off my calories I had gotten. I am tracking again and it is a real struggle to stay in my range. It's a good thing I am wo... Read more

  • it's sunday

    6/14/2015 12:09:19 PM, by MOMMY445

    a day of rest for me today. helped my good friend do some errands the other day. so i am taking it easy today. my daughter says hi. nothing is pl... Read more

  • And the work begins

    6/14/2015 10:18:28 AM, by 150BY35

    I have come to a realization today. It was slow to develop and hard fought for me to admit it, but here I am. I am out of control. At 278, I thou... Read more

  • Do I need a professional?

    6/13/2015 2:18:18 PM, by KFIORI

    this struggle to lose weight seems beyond my control? I'm thinking that I may need some professional counseling support. I don't even know how ... Read more

  • Day 13: Always a worrywart

    6/13/2015 1:53:28 PM, by LILBLKDRESS09

    I have always been the one who over analyzes everything. I get overwhelmed easily. I always think that I am going to lose my job, or that I am a ... Read more

  • it's friday

    6/12/2015 8:31:11 AM, by MOMMY445

    a mostly cloudy day here today. my daughter and her team mates all had fun at soccer practice yesterday. i enjoy seeing her having fun and happy.... Read more

  • it's thursday

    6/11/2015 8:33:25 AM, by MOMMY445

    woo hoo! my daughter had a great time at the zoo yesterday and so did i! she wants to go again with just me and not her school. so she can see pa... Read more

  • Decisions ,decisions, decisions....

    6/10/2015 2:18:19 PM, by NURSENIXON

    Most people don’t know the profound effects of making decisions. Often times, we go through life oblivious to what thoughts we are t... Read more

  • Day 10: Making small changes

    6/10/2015 12:35:16 PM, by LILBLKDRESS09

    I am having trouble readjusting my schedule so that I can continue to workout. But last night I ran sprints in my back yard and I lifted free wei... Read more

  • zoo day!

    6/10/2015 8:39:51 AM, by MOMMY445

    my daughter and i are sooo excited! it's zoo day today! woo hoo! i am no longer at that job. now i can spend the whole school day at the zoo, no... Read more

  • it's tuesday

    6/9/2015 12:13:52 PM, by MOMMY445

    i decided to stick with what i have academically for now. there is another place i will check out later this week. my daughter is really looking ... Read more

  • Day 9: Realizing that I need help

    6/9/2015 11:21:33 AM, by LILBLKDRESS09

    I joined an on-line al-anon support group almost 2 years ago and never went back after the introduction. I foolishly thought that I didn't need i... Read more

  • Day 8: Emotional rollercoaster

    6/8/2015 11:46:41 AM, by LILBLKDRESS09

    My husband is an alcoholic and it is silly and pointless of me to think that I can help him. I am only hurting myself in the process. I am tired... Read more

  • it's monday

    6/8/2015 11:13:15 AM, by MOMMY445

    a new week has begun. let's see what this week brings,besides a trip to the zoo this wednesday for both me and my daughter. we are just arriving ... Read more

  • A moment to whine

    6/6/2015 8:03:31 AM, by 2BROKEN4U

    I'm super hurt and super pissed off. The other day I hit up 4 friends asking them if they would like to go get the $5 lunch special at the Japa... Read more

  • Day 5: Don't give up

    6/5/2015 1:37:54 PM, by LILBLKDRESS09

    never give up! Happy Friday everyone!... Read more

  • It's different this time...

    6/5/2015 10:32:44 AM, by RACH-AG01

    We all have our own weight loss baggage. The reasons and excuses we have for how we got to being overweight, and why its difficult to lose the w... Read more

  • it's friday

    6/5/2015 9:35:11 AM, by MOMMY445

    i finally am feeling better enough to go back to work today. i am still not over my cold, yet i am willing to try and to go work today. i only ha... Read more

  • it's thursday

    6/4/2015 1:12:55 PM, by MOMMY445

    i'm feeling a lot better. i'm off to spend some time with my daughter in a while. all the birds say hi. my daughter's soccer team tied their gam... Read more

  • Day 4: Thirsty

    6/4/2015 1:04:01 PM, by LILBLKDRESS09

    Maybe it's just hormones.. I am so thirsty today... Happy Thursday everyone!... Read more

  • feeling much better

    6/3/2015 5:48:57 PM, by MOMMY445

    turns out, i just have a slight cold. still, i decided to have a rest day today. i now know what my current weight actually is and what i can do ... Read more

  • Counting Calories

    6/3/2015 2:35:09 PM, by TIYOUNG

    I've seen so many people, my best friend included, counting calories. They all make it seem like it is no big deal. It seems overwhelming to me..... Read more

  • Day 3: So tired

    6/3/2015 11:27:18 AM, by LILBLKDRESS09

    No matter how much sleep I try to get I have been super exhausted lately. I can't put my finger on it.. I have no energy. Happy Hump Day e... Read more

  • Day 122: Photos

    6/3/2015 1:41:55 AM, by SWATISRIVASTAV

    Hi all. As promised I am sharing the photos of the new place This is the entrance to my house. Read more

  • Where did my discipline go?

    6/2/2015 10:16:37 PM, by THINNERME2009

    It has been longer than I can remember since I have truly tracked my calories, my exercise calorie burn, my water intake and just about everythin... Read more

  • Day 2: Letting go

    6/2/2015 11:21:36 AM, by LILBLKDRESS09

    I have the tendency to take everything to heart. Whenever my husband is having a bad day and lashes out at me, I tend to take it personal. I am d... Read more

  • feeling a bit under the weather

    6/2/2015 9:43:44 AM, by MOMMY445

    since yesterday, i have not been feeling well. my head and nose felt stuffy, my throat was sore, i was sneezing and had a runny nose. then it was... Read more

  • Day 121: Trying to get back on track

    6/2/2015 3:19:01 AM, by SWATISRIVASTAV

    Hi all. I am still trying to get back on track. I ended the spring 5% challenge with a loss of only 2.9 lbs as against my goal of 9 lbs. I will n... Read more

  • Trying to be positive

    6/1/2015 4:51:07 PM, by PURPLEGIRL22

    This journey has been bittersweet for me. I exercise each day, measure and track my food. My husband is trying to lose weight too. But, he refuse... Read more

  • Here we go....

    6/1/2015 2:39:16 PM, by LILBLKDRESS09

    Day 1 of my 30 days dedicated to me and my health.... Read more

  • Day 224 - Fell off the wagon that then rolled over me

    6/1/2015 1:32:19 PM, by TAYLORMNJ

    Boy, did I ever fall off the bandwagon! And now I weigh myself - I'm the heaviest I've been since I was pregnant!!!! When the scale teetered on 1... Read more

  • My New TV Shows

    5/31/2015 11:30:28 PM, by ALSGIRL4

    I was flipping through the channels about two months ago. I was thinking about starting to try to loose weight again. I was watching My Big Fat F... Read more

  • Zumba

    5/30/2015 6:13:06 PM, by K8THEGR8_85

    I've been feeling really down this week - no motivation as far as eating health or staying positive. Rather, spending lots of time watching too m... Read more

  • Still finding my way

    5/29/2015 11:07:59 PM, by ALSGIRL4

    I have such a long way to go. I read so many blogs, and articles on this site, and as I read them I feel for the other people. I root them on, I ... Read more

  • it's friday

    5/29/2015 10:01:36 AM, by MOMMY445

    the weekend is here! hurray! off to run a few errands and then relax before i go to work later this afternoon. my daughter and all the birds say ... Read more

  • a fabulous spring day

    5/28/2015 9:07:27 AM, by MOMMY445

    after a good night's sleep, i feel great today! i have a few errands to run, then i will be off to visit with my family. last night, work finishe... Read more

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