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Jog and T25 - 2 in 1 day!
4/16/2014 4:09:44 PM,  0 COMMENTS

I might not have eaten well for lunch yesterday, but I tore it up in my workout! I didn’t do enough to offset my poor nutrition, as I still gained 2,...  Read more

KLWALDON

Trying something different
4/16/2014 3:04:22 PM,  1 COMMENTS

I am watching videos online by Lysa TerKherst, a christian speaker who wrote the book Made to Crave. I am in awe at her approach to weight loss. We...  Read more

KFIORI

Happiness is a few good pictures.
4/16/2014 11:37:14 AM,  5 COMMENTS

My little one is, according to the US measurements, 19 weeks and 6 days along... and already almost a pound! And... 269...  Read more

MOMMACASSEY

Has anybody seen my wagon??
4/15/2014 4:05:48 PM,  2 COMMENTS

Ok, so I may have fallen off the healthy life wagon a couple of weeks ago. I could give you several excuses as to why. Up here in the great frozen sta...  Read more

M_SHOOK907

Beta begins
4/15/2014 2:23:41 PM,  2 COMMENTS

I did my first T25 Beta workout yesterday! I am excited! It has taken me several weeks to push myself into doing it. I have to admit…I was scared!...  Read more

KLWALDON

In a rut..
4/15/2014 11:51:34 AM,  4 COMMENTS

For the past two weeks I seem to be in a rut. I've been doing well- losing 1- 1 1/2 lbs a week. I feel good and am working out. I know that my body is...  Read more

DOWNEASTSUNRISE

Happiness is a case of the hiccups.
4/15/2014 9:30:33 AM,  5 COMMENTS

Early this morning, I woke up because my husband's alarm was going off. I couldn't get back to sleep, so I lay there, thinking, for a while. And...  Read more

MOMMACASSEY

almost finished school
4/15/2014 8:17:28 AM,  22 COMMENTS

just one more day to go and i am officially finished school for another semester. then i will just have one final exam next week and i can call it a s...  Read more

MOMMY445

Monday - Yuck
4/14/2014 3:15:09 PM,  2 COMMENTS

I hate Mondays. Like most people I suppose. Many reasons, but none of them worth getting into. We had a meeting about a sad topic today also, so th...  Read more

KLWALDON

day 7- 21 day sugar detox
4/13/2014 11:32:23 AM,  2 COMMENTS

Well, I've made it a week! For some reason, I am extremely light headed today. I got up to make myself lunch and almost fell over 1/2 way to the kitc...  Read more

FORMEMYKIDS

Thanks To Fellow Sparkers!
4/13/2014 2:05:35 AM,  8 COMMENTS

The BEST "fast-food" tips I got : pre-sliced/packaged fruits and veggies. (My daughter kept getting into the pre-sliced apples today, I think she ate...  Read more

MMILLER139

Day 6- 21 day sugar detox
4/12/2014 2:51:08 PM,  0 COMMENTS

Almost through with the first week! Today has been hectic, and I ended up having a joke of a breakfast. But, I've had a hearty lunch and I feel amazin...  Read more

FORMEMYKIDS

Week 1 stress challenge
4/12/2014 10:21:22 AM,  0 COMMENTS

Right now I am stressed because I am not feeling well have been lightheaded and dizzy all day. I think I might have to lay down and rake a nap. I am...  Read more

TURTLED7

Getting Back to It
4/11/2014 10:41:33 PM,  1 COMMENTS

So, I'm back after having baby #2. I'm almost at 6 weeks recovery from the c-section. I can't wait! I hate being limited in what I can do; it's been e...  Read more

K8THEGR8_85

Day5- 21 day sugar detox
4/11/2014 7:26:17 AM,  3 COMMENTS

So, today is going to be difficult. I was up literally all night studying for a midterm, and I am not going to be home most of the day. Time for some...  Read more

FORMEMYKIDS

So, I can't think of a title?
4/11/2014 2:53:06 AM,  7 COMMENTS

Tomorrow I am starting fresh. So, I probably didn't pick the best day to do so considering; I have to fast, and skip breakfast for blood-work in the m...  Read more

MMILLER139

Day 4- 21 day sugar detox
4/10/2014 5:55:04 PM,  0 COMMENTS

SOOOO much better today. Thank God!!!! There is still a dull ache in my head, and my focus isn't great... but that could be because I REALLY need to s...  Read more

FORMEMYKIDS

Thursday
4/10/2014 3:15:20 PM,  1 COMMENTS

I made myself work out yesterday. I did T25 Total Body. I figure that until I am feeling it, I am going to have to make myself do it. Fun or not… F...  Read more

KLWALDON

a beautiful sunny spring day
4/10/2014 8:20:51 AM,  9 COMMENTS

getting ready for my first class of the day. then i have a break between before i meet up with the professor from my other class. she is willing to he...  Read more

MOMMY445

Day 3- 21 day sugar detox
4/9/2014 9:43:25 PM,  2 COMMENTS

Made it through day 3. I'm starving! cant seem to get my calorie intake up, and I'm feeling it. Exhausted, brain fog, headache.. ya know, everything t...  Read more

FORMEMYKIDS

How has a week gone by?!
4/9/2014 11:46:49 AM,  1 COMMENTS

Where to start? I have so many things running through my head that I don’t know where to start. It has been a long week and it is only Wednesday…My...  Read more

KLWALDON

a mild day
4/9/2014 8:36:57 AM,  11 COMMENTS

i signed up for a workshop at a different school campus today. i was going to sign up for two more, except that they are full. every chance i get to d...  Read more

MOMMY445

Happiness is having a live-in Coach.
4/8/2014 10:56:36 AM,  7 COMMENTS

Last night, after dance class for Big Sister and shopping for Little Sister and me, my little one asked to go on a wagon ride. I asked her if she wan...  Read more

MOMMACASSEY

a new week
4/8/2014 10:02:39 AM,  4 COMMENTS

just got back to school today after being away from it for a few weeks. i got right back in the swing of things,too. i found out what part i have to d...  Read more

MOMMY445

Day 2- 21 day sugar detox
4/8/2014 6:59:08 AM,  1 COMMENTS

Good morning:) Well, I knew the first couple days would be hard. Yesterday, I ended up at work longer than expected. That added with me only having a...  Read more

FORMEMYKIDS

21 day Sugar detox-day 1
4/7/2014 3:22:30 PM,  2 COMMENTS

So, I fell so far off the bandwagon that I feel this extreme detox is 100% necessary. I KNOW I have a sugar addiction, so I feel this will help me get...  Read more

FORMEMYKIDS

a sunny spring day
4/7/2014 3:07:16 PM,  6 COMMENTS

getting back into the swing of things today. my daughter's school pictures came out really nice. she is enjoying school and learning to swim,too. i am...  Read more

MOMMY445

Happiness is in children's declarations
4/7/2014 1:13:21 PM,  7 COMMENTS

My daughter noticed me putting the hairbrush into the car this morning as we left the house. She asked why I was bringing it, and I told her I hadn't...  Read more

MOMMACASSEY

Day 63: Not sure
4/7/2014 12:50:42 PM,  0 COMMENTS

Since I have started football I have gained 4 lbs ...but I will not give up. It is probably muscle gain. But its ok. I will keep pushing through. ...  Read more

LILBLKDRESS09

I'm too busy for this!
4/5/2014 2:14:27 AM,  9 COMMENTS

I am a single full-time mom, full-time student, and full-time employee...who is also caring for a disable parent...full-time... so that's what? full-t...  Read more

MMILLER139

Happiness is a lovely day
4/4/2014 10:17:50 AM,  5 COMMENTS

There was just a slight chill to the air this morning, and it was only when the wind blew. After an early morning rain, the sun came out and the outd...  Read more

MOMMACASSEY

the weekend! woo hoo!
4/4/2014 8:58:59 AM,  9 COMMENTS

the first weekend of april is here! yay! a chance to unwind after a busy week. my daughter says hi. all of the birds are doing well and say hello,hell...  Read more

MOMMY445

a nice day
4/3/2014 7:42:17 PM,  6 COMMENTS

now i am unwinding after a very full day. i dealt calmly with a misunderstanding and got it resolved quickly. this happened on my way home from the jo...  Read more

MOMMY445

Spark coach 1st day blog
4/2/2014 10:29:43 PM,  3 COMMENTS

I am grateful that I have a job and able to support myself...  Read more

TURTLED7

a beautiful day
4/2/2014 8:24:21 PM,  9 COMMENTS

it was very sunny here today. i really enjoyed lunch out with my co-workers this afternoon. i even got in an extra walk to get to the restaurant and b...  Read more

MOMMY445

Happiness is a prayer.
4/2/2014 2:11:30 PM,  6 COMMENTS

Big Sister said grace over dinner last night, for the first time. It was short and to the point: "God loves us, and Jesus. Thank you for puppies." ...  Read more

MOMMACASSEY

Stress
4/2/2014 1:04:27 PM,  4 COMMENTS

Yesterday did me in. I wasn't strong enough. I wasn't determined enough. I am too worn down and worn out. I feel disappointed and frustrated. Wea...  Read more

KLWALDON

Beyond Frustrated
4/2/2014 12:03:34 PM,  1 COMMENTS

I gained a couple of pounds! Heading the wrong direction. I can't seem to get it right. As I beat myself up over all of it, I am reminded that I am...  Read more

KFIORI

it's now april
4/1/2014 7:05:58 PM,  13 COMMENTS

a beautiful sunny day here today. woo hoo! feeling better today. my good friend is all moved now and is busy unpacking. my daughter spent some time at...  Read more

MOMMY445

Good weekend followed by long week
4/1/2014 10:52:56 AM,  0 COMMENTS

I really enjoyed my weekend. It was so nice. We didn't have any plans. Saturday we took the boat out and ran it around. This was only the second t...  Read more

KLWALDON

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