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Time can bring change....
7/22/2014 9:41:34 PM,  4 COMMENTS

When I was fifteen, crushed on my now honey HARD!! I would never have guessed after a decade, we would actually be dating. I actually got married f...  Read more

BAREFITNESS

The Blame Game
7/21/2014 1:57:41 PM,  2 COMMENTS

We all do it. We like to think that what's wrong in our lives is not us, but other people and things. It's easier to place blame elsewhere in our live...  Read more

SDLOV3R

The Machines
7/18/2014 9:13:03 PM,  5 COMMENTS

Earlier I informed you all that I was going to join the machine race. Well, I have decided to remain where I am because the machines would be nothing...  Read more

BMCOLLEY

Words Can Make a Difference
7/14/2014 1:17:16 AM,  4 COMMENTS

I was working on the Start screen when I noticed that I was feeling really good sitting here. I checked the screen and, -lo & behold!- there were wor...  Read more

BMCOLLEY

Do You Remembers the Cylons?
7/13/2014 7:18:41 PM,  2 COMMENTS

For those of you needing a refresher or has never seen the tv show Battlestar Gallicta. Well, these people were traveling on space ships looking for...  Read more

BMCOLLEY

Looking for motivation to succeed on my weight loss journey
7/10/2014 12:26:29 PM,  1 COMMENTS

I am getting ready to try this weight loss journey once again. I have tried to lose weight numerous times but I just cannot keep the motivation to sti...  Read more

AMANDASTAFF

Three Treatment Issues when you have OCD and Social Anxiety
7/10/2014 1:05:58 AM,  6 COMMENTS

Janine is a 38-year-old married woman with two young children. She obsesses continuously about whether her house is neat and clean enough. She frequen...  Read more

BMCOLLEY

Have you had a chance to determine where you are…?
7/9/2014 8:03:36 PM,  2 COMMENTS

“Schizoaffective Disorder Difficult to define and difficult to diagnose, schizoaffective disorder combines elements of a mood disorder with tho...  Read more

BMCOLLEY

Where are you…?
7/9/2014 7:22:08 PM,  1 COMMENTS

Mental issues are a major part of why people are not able to achieve their goals. Mental issues are not a new concept; however, it is not tangible so...  Read more

BMCOLLEY

Big Reunion Weekend!
7/5/2014 3:40:32 PM,  3 COMMENTS

It was my 20yr Highschool Reunion along with my honey's punk band Reunion/ Benefit show.....scheduled for the same night!! 24 My best friend and hi...  Read more

BAREFITNESS

Getting Back on Track
7/5/2014 2:01:15 PM,  6 COMMENTS

We have all taken time off from our exercising with the intent of getting back on track in a few days. After a while we realize that a great deal of...  Read more

BMCOLLEY

Computer Warning!
7/2/2014 6:16:09 PM,  4 COMMENTS

Last week I lost 3 days on my computer because DASH LANE had planted itself in other applications. It took to specialists to find and delete it. The...  Read more

BMCOLLEY

Vacation at the beach
7/2/2014 5:51:49 PM,  4 COMMENTS

Went back "home" to South Padre Island. I grew up 22 miles from there in Brownsville. Going to the beach was part of our routine down there. I miss it...  Read more

PEWTERBUNNY

You are beautiful, "ugly duckling" and the "mom body"
7/1/2014 1:33:33 PM,  4 COMMENTS

www.abeautifulbodyproject.com/a_beautiful_
body_project_turns_one_year_old Article: 10 Things I Have Learned About Calling Everyone Beautiful &...  Read more

BAREFITNESS

How Do You Turn Low-Impact Exercise to Less than Burn
6/30/2014 9:26:41 PM,  5 COMMENTS

1. While walking a. Walk faster b. Try Interval Training c. Use your arms d. Mix things up 2. Walk the stairs 3. Hike 4. Step aerobics...  Read more

BMCOLLEY

Top 12 Rewards of Exercise
6/30/2014 9:06:56 PM,  3 COMMENTS

Note: We are all able to get substantial benefits from exercising; yet, we don't commit serious time to exercising. Better Mood Cranky? Get mo...  Read more

BMCOLLEY

Yoga
6/24/2014 9:29:14 PM,  7 COMMENTS

I have been doing a yoga challenge. I am loving yoga. This is the challenge that I am doing. 401 The challenge I am doing is on Youtube....  Read more

PRAYINGHANDS35

Multiple Mental Disorders
6/21/2014 9:19:25 PM,  4 COMMENTS

Types of Depression Although people with depression may exhibit many of the same symptoms, thoughts and feelings, there are actually several diff...  Read more

BMCOLLEY

Scavenger hunt
6/21/2014 9:16:59 PM,  4 COMMENTS

Here are the items I have found for my challenge! My very exciting sprinkler! My bikes in garage My beautiful tomatoes from ga...  Read more

TKAYSMILES

ExerciseForYourLife
6/20/2014 1:19:52 AM,  3 COMMENTS

360 Plank: Hold weights and lunge to the left (right leg is straight) taking the weight in the left hand down to the floor. You should now be in a run...  Read more

BMCOLLEY

Multiple Mental Disorders
6/20/2014 12:29:15 AM,  4 COMMENTS

What Are the Symptoms of Dissociative Identity Disorder? Dissociative identity disorder is characterized by the presence of two or more distinct...  Read more

BMCOLLEY

Great start to the week!
6/16/2014 1:14:41 PM,  6 COMMENTS

I've been feeling soooo draggy lately (for months actually) and when I'm tired, I eat.... bad stuff. So I realize my trigger is fatigue which just mak...  Read more

PEWTERBUNNY

Body fat test
6/16/2014 11:58:12 AM,  8 COMMENTS

Ok so Saturday I did a bod pod test where it tests your body fat percentage. I honestly was hoping that it would be below 30%. I thought with all the...  Read more

TKAYSMILES

Making Progress this year!!
6/16/2014 11:39:35 AM,  2 COMMENTS

So I have not been on Spark as much as I know I should be. But I have been trying to get back at it. Today I wanted to look and see how I have done...  Read more

SSDCQUINCY

Sleep Challenge June 2014
6/14/2014 11:06:37 PM,  4 COMMENTS

6/14/14 What time did you wake up today? 5:30am What time are you lying down to go to sleep? 8:00 What, if any, was your bedtime routine? Read u...  Read more

LISADCANNON

Thank You
6/13/2014 7:01:20 AM,  4 COMMENTS

I am very thankful and grateful to those who missed me and let me know it while I was out. I am in the process of responding to each one of you. It...  Read more

BMCOLLEY

Multiple Mental Disorders
6/11/2014 6:07:04 PM,  5 COMMENTS

How About Panic Disorder By: Katharina Star, PhD. Have you ever gone to the hospital because you thought you were having a heart attack? At th...  Read more

BMCOLLEY

Multiple Mental Disorders
6/11/2014 6:02:06 PM,  0 COMMENTS

How About Panic Disorder By: Katharina Star, PhD. Have you ever gone to the hospital because you thought you were having a heart attack? At th...  Read more

BMCOLLEY

Joseph Pilates and Pilates exercises
6/11/2014 4:40:21 PM,  4 COMMENTS

What would Mr Pilates think if he was to come back and visit those of who practice or are in the process of learning? First, he was German born w...  Read more

BMCOLLEY

Wellness Fair
6/11/2014 4:40:16 PM,  6 COMMENTS

We had a wellness fair at work today! Got some free bloodwork that I did well on even though I've been eating way too many treats. Total Cholesterol...  Read more

PEWTERBUNNY

Wellness Fair
6/11/2014 4:40:16 PM,  1 COMMENTS

We had a wellness fair at work today! Got some free bloodwork that I did well on even though I've been eating way too many treats. Total Cholesterol...  Read more

PEWTERBUNNY

Great news!
6/9/2014 5:53:07 PM,  8 COMMENTS

Well, Lauren graduated as you all know and she accepted a contract position. However, after making a big deal out of how busy they were the hours disa...  Read more

PEWTERBUNNY

OCD--The Obsessive Compulsive Disorder
6/8/2014 12:25:40 PM,  6 COMMENTS

Obsessive-Compulsive Disorder What is obsessive-compulsive disorder? Obsessions are intrusive, irrational thoughts—unwanted ideas or impulse...  Read more

BMCOLLEY

Bipolar Disorder
6/8/2014 11:33:04 AM,  8 COMMENTS

Bipolar Disorder We are often surprised by the things that create and control our lives. I am currently being treated for bipolar as well as other...  Read more

BMCOLLEY

Dealing With Multiple Mental Disorders
6/8/2014 11:04:56 AM,  11 COMMENTS

Recently I had a horrible, yet, gratifying experience. I have been telling my physicians for the longest time that these mental diseases were not me:...  Read more

BMCOLLEY

30 Day Thigh Challenge
6/4/2014 1:31:43 AM,  4 COMMENTS

...  Read more

BAREFITNESS

Feeling blah....
5/29/2014 5:55:57 PM,  4 COMMENTS

I have zero reasons to complain. Oldest daughter is graduated and employed. Youngest is as sweet as she can be and the OG adores me and dotes on me. M...  Read more

PEWTERBUNNY

Making a Connection
5/29/2014 1:13:20 PM,  5 COMMENTS

My honey's niece is an insightful, beautiful young woman who has just "come out" to the family she struggles with an eating disorder. She hit the nai...  Read more

BAREFITNESS

Ow my neck...no! my stomach!
5/19/2014 4:50:33 PM,  3 COMMENTS

Had another setback with my tummy. Ate a barbecue sandwich while I was out of town for Lauren's graduation. It was my last day there and OG and decide...  Read more

PEWTERBUNNY

pity parrty over
5/17/2014 12:21:49 AM,  8 COMMENTS

my little pity party is over. I did hear from the dr. a preliminary report has come in. The radiologist does not think any of the spots are malignant....  Read more

TKAYSMILES

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