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Blogs by Members of SP Class of August 8-14, 2010

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  • Slow loss

    7/21/2017 8:34:00 AM, by PEBBLE114

    Good news - I'm down another 0.7 pounds. Not a big loss but still a loss. Bad news - I've been a total slacker. I haven't exercised once in th... Read more

  • the numbers game

    7/19/2017 3:04:12 PM, by OBIESMOM2

    there is a LOT of talk about what it takes to lose weight. www.sparkpeople.com/blog
    /blog.asp?post=why_weight_
    loss_is_not_8... Read more

  • Failing Forward

    7/17/2017 10:37:28 PM, by JORDAN1980

    I don't know how what it is, but I keep failing. I've lost 10 pounds in two months, so I must be doing gn something's right... I take that back -... Read more

  • it's the little things

    7/17/2017 4:42:04 AM, by OBIESMOM2

    it's midnight, and I am awake AGAIN. So here's a weekly wrap up... Monday - 6AM Functional Fitness; evening walk with Angel Tuesday - mor... Read more

  • the best laid plans...

    7/15/2017 5:21:28 AM, by OBIESMOM2

    Our office is getting an upgrade. We've put in a wall to make a new office in hopes of bringing in another full time person. The painting is fi... Read more

  • Back on track

    7/14/2017 9:01:18 AM, by PEBBLE114

    I was off work enjoying time with my family last week. I didn't weigh initially knowing the number would be high but on Monday morning decided th... Read more

  • my first pair of Brooks!!

    7/13/2017 3:31:20 AM, by OBIESMOM2

    I've been impatiently waiting for my new running shoes to arrive, and FedEx brought them to me late yesterday at work. Read more

  • July 8, 2017

    7/8/2017 10:44:06 AM, by OBIESMOM2

    This is a scene from one of my favorite movies, 10 Th... Read more

  • Week off

    7/7/2017 10:16:42 AM, by PEBBLE114

    On vacation this week. Didn't weigh in today. I know the number will be high. I haven't gone completely off the rails but I know I have had signi... Read more

  • Well....

    6/30/2017 8:05:54 AM, by PEBBLE114

    Finishing a 12 day stretch of work. I packed my meals but didn't get much (translate to any) exercise. Tired but not feeling too bad about behavi... Read more

  • Better than expected

    6/27/2017 7:13:54 PM, by JORDAN1980

    I went to the grocery today and spent a little over $30.00 and got enough stuff for 18 meals. I will go back in a few weeks to get the rest of wh... Read more

  • Getting Healthy Day 7

    6/26/2017 1:21:52 AM, by JORDAN1980

    I have a few more challenges that I haven't discussed. In addition to having bipolar depression. I only work part-time and much of my income goes... Read more

  • Oops

    6/23/2017 9:15:40 AM, by PEBBLE114

    Missed last week. This week has not been particularly challenging as far as temptations. But there always seems to be that one splurge meal. My w... Read more

  • Getting Healthy Day 3

    6/22/2017 4:34:07 PM, by JORDAN1980

    So it's Day 3. I am back at work and doing better. I still need to see my doctor or therapist. Two days off was good for me! I feel refreshed. ... Read more

  • Getting Healthy Day 1

    6/20/2017 9:32:11 PM, by JORDAN1980

    I need to focus on my mental and my physical health. I had to go to the hospital last night because the obtrusive thoughts were just too much to ... Read more

  • Cheat Day

    6/17/2017 9:57:23 PM, by JORDAN1980

    Today I had a family reunion & a wedding shower, so I decided to make it a cheat day. And I USED the cheat day to indulge in lots of food. I c... Read more

  • Fleeing from Temptation

    6/17/2017 10:12:57 AM, by JORDAN1980

    Yesterday, before I left work I was thinking of treating myself to a shredded chicken burrito and a cheesy fiesta potato. Since I work at Taco Be... Read more

  • Food Prepping

    6/15/2017 5:51:22 PM, by JORDAN1980

    I have cut back on fast food and have started meal prepping. Turkey burgers is what I am eating this week. I think it's good to get some lean pro... Read more

  • Trying Something New

    6/10/2017 7:08:34 PM, by JORDAN1980

    I just read an article from Spark-Guy that talked about food being so important to weight loss. I have to agree because my diet is awful. So I am... Read more

  • Not such a good week 4

    6/9/2017 8:30:21 AM, by PEBBLE114

    Out of town last weekend. Wasn't terrible. Wasn't great. I didn't eat nachos! Still up a pound this week. One super ugly lunch binge. I ate my p... Read more

  • Week 3

    6/2/2017 9:03:03 AM, by PEBBLE114

    Took all week to undo the gain from the holiday weekend. Oddly my mood is still better than with the bigger loss last week. Need to stay focused ... Read more

  • Week 2

    5/26/2017 7:54:29 AM, by PEBBLE114

    Good news - down 2.6 this week. Bad news - in such a funk the last few days that I felt more disgusted at the number staring back at me that I wa... Read more

  • Made it through the weekend!

    5/22/2017 7:03:06 AM, by PEBBLE114

    Weighed in this morning again. I didn't really expect a loss but I hate giving back my hardwork Monday to Friday with indulgence Saturday and Sun... Read more

  • Every Silver Lining Has a Cloud.............

    5/19/2017 4:37:41 PM, by DDHEART

    My insurance has a reward program for doing the things that are good for our health and I just received the Fitbit Aria scale that I ordered with... Read more

  • Week 1

    5/19/2017 8:41:40 AM, by PEBBLE114

    Okay, I recognize it hasn't been a full week but I wanted to set the week end to Friday. The good news is that I'm down 2.5 pounds so far. Woo ho... Read more

  • Day 1 - 0 pounds lost

    5/16/2017 6:58:38 AM, by PEBBLE114

    Wow. That number on the scale was ugly. Now is the time to do something about it. I'm prepared. All of my meals and snacks for the week are prepp... Read more

  • Life After Cancer?

    5/12/2017 11:29:41 AM, by CARYN5323

    Reading my past blog entries is like reading those of another person completely. 2 years ago, at 27, my life changed forever. I was diagnosed wit... Read more

  • Empty nest

    5/12/2017 7:49:37 AM, by PEBBLE114

    Today is our son's last day of high school. After graduation Sunday, we will have a big party. I am not focused on my eating exercise or anything... Read more

  • exercise recap for this week / weekend plans

    5/5/2017 10:17:43 AM, by OBIESMOM2

    my insomnia is back...AGAIN. I have had 2 good nights of sleep, so that's a blessing. Monday - 6am Functional Fitness class Tuesday - sta... Read more

  • Functional Fitness recap

    5/4/2017 3:24:11 AM, by OBIESMOM2

    Monday 6am was another Functional Fitness class with Reggie. Read more

  • 5 years ago...Aimee Copeland

    5/2/2017 12:16:47 AM, by OBIESMOM2

    Five years ago today, my coworker invited me to hang ... Read more

  • Is there more that unites us than divides us?

    5/1/2017 2:07:41 AM, by OBIESMOM2

    This is our current Sunday school book Last wee... Read more

  • Functional Fitness? Give it a try!

    4/26/2017 10:03:27 PM, by OBIESMOM2

    Seems like I am FINALLY back on my schedule after the time change. Losing that hour of sleep in the spring really messes me up. I guess when th... Read more

  • Already Losing

    4/9/2017 8:57:17 PM, by JORDAN1980

    So I am so excited! I am already down a little over 3 lbs. I just make little adjustments and say it's because I want to lose a half a pound thi... Read more

  • Starting Omada

    4/9/2017 2:39:12 AM, by AJMAYORQUIN

    I've been having a hard time establishing healthy habit... Read more

  • Understanding the concept of wanting more....And accepting the concept of less

    4/6/2017 1:07:29 PM, by DDHEART

    It's windy out. I mean, it's WINDY! All last night and early this morning I listened to the wind and thought about how today was a run day and ... Read more

  • New, Manageable Goals

    4/4/2017 10:51:28 PM, by JORDAN1980

    So I am planning on moving out on my own again by the end of the year. So I have decided to give myself two years from December 2017 to be at my ... Read more

  • YES...I CAN!

    4/4/2017 7:42:40 PM, by DDHEART

    Whenever we get ready to climb back up and get on track, we wonder..... Can I do this? Do I want it enough? Do I have what it take... Read more

  • A Mixed Bag

    4/3/2017 2:12:35 PM, by DDHEART

    Spring may have finally arrived in Northern WI. That provides me with some motivation to change what I can, accept what I can't and find the wis... Read more

  • Trying again

    3/26/2017 4:19:43 PM, by JORDAN1980

    So I cut out soda for a few days & then I went back to... Read more

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