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Blogs by Members of SP Class of June 27- July 3, 2010

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  • Londoners unfit due to the tube

    5/26/2016 12:29:47 PM, by SUZANNA_XX

    Londoners lead a more sedentary lifestyle due to the convenience of the underground. ... Read more

  • more non scale victories

    5/1/2016 8:14:54 AM, by REDHEADMOM2U

    I keep a chart of my weight loss statistics every week and there is space for a non scale victory as well. BUT I feel like I have so many N... Read more

  • March 2016 - another year!

    3/26/2016 3:03:53 PM, by LPAREZ

    My blogs seem to be yearly; I guess that is a good thing. I have kept the weight off for 5 years. I did have to have my other kne... Read more

  • I'm back............

    3/26/2016 10:18:22 AM, by BOWLLIN323

    It's a crazy revolving circle, like a merry go round...up and down..up and down....why can't it be easy...always a struggle...need to conquer thi... Read more

  • New Jeans

    3/18/2016 8:10:18 AM, by REDHEADMOM2U

    I can get my current jeans on and off without undoing the button and zipper. Even though I don't like "skinny" pants...that is a bit excessive fo... Read more

  • Took a day off and

    3/14/2016 8:39:57 PM, by REDHEADMOM2U

    the world didn't end! I am on break, and decided to up my walking game last week. Ended up with huge hot purpley blister on my bottom foot-... Read more

  • Down 150

    3/10/2016 9:16:09 AM, by REDHEADMOM2U

    So. I'm down 150 pounds from my recorded high. I'm trying to sit with it for awhile, before concentrating on my next shorter term goal, but it's ... Read more

  • My Thursday Morning

    3/3/2016 11:30:49 AM, by CINDIE19561

    so...my day off today..quite a lazy one..I put my weights...my exercise clothes...shoes...in my livingroom and my aerobics tape is ready to go in... Read more

  • Another Day Done

    3/3/2016 12:02:50 AM, by CINDIE19561

    well I made it through the day at work...busy as usual..standing for 7 hours...(2 half hour breaks) out of my 8 hour day..food prep and lots of i... Read more

  • Getting ready for the Big "60"

    3/1/2016 5:54:08 PM, by CINDIE19561

    I feel my mindset is back on track and I am back in control again...we went back to Punta Cana this year..love it there....while at the all inclu... Read more

  • Practice What You Teach

    2/16/2016 6:19:43 PM, by MEDHOPEFUL777

    Since the first of the year I have been making smal... Read more

  • so much of this is mental

    2/9/2016 6:58:57 AM, by REDHEADMOM2U

    Yesterday I had two dinners---one with several extra helpings of veggies. And an hour or so later...about 8 ounces of cottage cheese. Maybe... Read more

  • Down 100 pounds since...

    2/6/2016 7:54:02 PM, by REDHEADMOM2U

    I am down 100 pounds since my surgery almost 8 months ago. What a feeling to realize that! It has been tough, and the mental game is getting hard... Read more

  • Frustrated

    1/24/2016 7:28:30 AM, by REDHEADMOM2U

    On Monday, after basically staying the same weight for two weeks, I promised myself I wouldn't weigh again til Sunday. The last six days I ... Read more

  • Priorities Change

    1/23/2016 10:28:04 PM, by YARAPR78

    Changing the perspective and focus on me. All the time I have been worrying for everything, but me. This new year resolutions are too many, alre... Read more

  • 1/6/16 - Small Steps

    1/6/2016 9:19:23 AM, by MEDHOPEFUL777

    One of the reasons I love Spark People is because I can look back on so many years of personal weight loss failures and success.... Read more

  • Overthinking

    12/29/2015 9:14:29 AM, by REDHEADMOM2U

    So, i got to a "tipping point" where the weeks and months of slow and steady weight loss are now visible to most people. and I have receive... Read more

  • Months/weeks/days

    12/17/2015 6:41:41 PM, by REDHEADMOM2U

    I'm so grateful I keep a weekly chart of my weight and non scale victories. Most days I feel so discouraged, many weeks I get mad at the scale, b... Read more

  • Do you give spark goodies?

    11/2/2015 2:04:57 PM, by CHERRYALLIE

    Back in 2011 I aimed to give away sparkgoodies every day in November in honor of my one year sparkiversary. I'll admit I don't think I did every... Read more

  • Going to get back on my daily spark.

    10/29/2015 12:05:43 PM, by CHERRYALLIE

    I'm back. Yep, I am going to get back into sparkpeople. News I had a baby he's the sweetest and now 18 months old. I am back weight wise but I do... Read more

  • Lost 0

    9/20/2015 9:00:24 AM, by REDHEADMOM2U

    Well, I officially lost zero for the week. I'd be even more disappointed but yesterday was the first day someone who didn't know my story noticed... Read more

  • Faster Weight Loss

    9/5/2015 6:21:48 PM, by REDHEADMOM2U

    Well, last week the weight finally starting coming off. I've lost ten pounds in two weeks--doing what I've been doing for months now; I guess my ... Read more

  • exercise

    8/21/2015 3:33:15 PM, by ROBLINO56

    Its so hard to get in the habit of exercise i walk most nights at work and do lifting. . i work on doing my exercise an hour after work after res... Read more

  • Haven't weighed in five days

    7/31/2015 8:38:36 AM, by REDHEADMOM2U

    Determined to only weigh once a week. It's Friday and I've avoided the scale since Sunday. BUT it's still in my brain and I think about it a lot ... Read more

  • When is a stall not a stall?

    7/26/2015 9:27:32 AM, by REDHEADMOM2U

    So, my doctor says I'm not stalled. And according to his scale, I have lost 4 pounds in two weeks. And my blood pressure was "ideal." ... Read more

  • Still stalled

    7/18/2015 5:45:40 PM, by REDHEADMOM2U

    and worse...I found a google thread where people stalled and never really lost any significant weight after that. Just keep doing the progr... Read more

  • Thinking Loud

    7/16/2015 8:31:37 AM, by YARAPR78

    Good Morning ppl! Here I am thinking about life... Read more

  • Stall

    7/15/2015 7:31:13 PM, by REDHEADMOM2U

    So, I've been basically stalled for a week now. It's hard not to let it mess with my mind, but it's so common I found it online as "week three st... Read more

  • Affirmations for everything

    7/13/2015 11:02:48 PM, by YARAPR78

    Today was a day of affirmations since the beginning... Read more

  • Back to basics

    7/13/2015 3:24:22 PM, by COLEYMERRY

    My husband just realized he needs to start taking care of his body. I'm hoping this will mean he will push me to do the same. I haven't really ... Read more

  • Closet Shopping

    7/12/2015 11:38:28 AM, by REDHEADMOM2U

    I'm down ten percent from my all time highest. WOO HOO. That said, I still have a longggg way to go. Still. Yesterday I moved out som... Read more

  • I'm walking

    7/11/2015 10:47:22 AM, by REDHEADMOM2U

    Streak! three days in a row meeting my fitbit goal---yesterday, again took two times on treadmill and grocery shopping. But my endurance is incre... Read more

  • Black Bean Soup

    7/10/2015 10:35:50 AM, by REDHEADMOM2U

    I grew up on spaghetti, chili, and things that came out of a box: chicken, pot pies, etc. I credit Chipotle for making me LOVE black beans ... Read more

  • Crushed pills

    7/9/2015 9:17:46 AM, by REDHEADMOM2U

    crushed pills are disgusting! I haven't found a way to take them yet that is palatable. Right now what is working is chocolate protein shake. Ugh... Read more

  • 19 months later

    7/8/2015 11:45:31 AM, by REDHEADMOM2U

    I had gastric vertical sleeve surgery two weeks ago. I've had a fairly standard recovery. I'm basically free of pain now, but I have no stamina. ... Read more

  • SunSet

    5/18/2015 4:11:46 PM, by MZZBRANDEE06

    I want the sun to set on the times of my being unhealthy, living an unhealthy lifestyle, emotional eating and not being conscious of what I put i... Read more

  • Starting over again

    5/4/2015 1:09:26 PM, by LDMONGO

    I guess the fact that I keep starting over is a good thing. I am still trying to figure out the tracking of everything. Really I get busy and the... Read more

  • Has it really been that long?

    4/3/2015 12:49:11 PM, by CVARMYMOM

    So I'm back. I saw that I used Spark last in 2010. In the meantime, I went on Weight Watchers for a full year. My husband and I did it toget... Read more

  • Starting Over

    3/28/2015 4:51:45 PM, by KAMPERKID

    Well, I am starting over AGAIN. When I did this several years ago I did GREAT. Hit my goal weight in about 9 months. Went from barely being able ... Read more

  • March 2015 - waiting for spring!

    3/7/2015 8:56:56 AM, by LPAREZ

    We had a wonderful trip in August to Prague, then a river cruise on the Danube! I did have to use a crutch for the trip and had a k... Read more

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