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Blogs by Members of SP Class of June 27- July 3, 2010

Return To the Team SP Class of June 27- July 3, 2010

Why Can't I Get My Act Together - Problems/Solutions
7/9/2014 11:41:28 PM,  1 COMMENTS

So I have been attempting to really get started with my weight loss for almost a month now without much success. Granted I have started a new 6AM-7:3...  Read more


6/19/2014 6:03:30 AM,  0 COMMENTS

Going to walk 10 minutes twice today...  Read more


Scary Numbers!
6/12/2014 8:58:28 PM,  1 COMMENTS

So this was basically my face when I stood on the scale for the first time in months: ... only way less cute of course! I didn't have...  Read more


June 7, 2014
6/7/2014 9:15:53 AM,  1 COMMENTS

Summer is almost here! 67 We are enjoying our 1 year old granddaughter, Charlotte, immensely. Will be getting ready for our week at Smith Mou...  Read more


New Motivation
5/13/2014 12:16:57 PM,  3 COMMENTS

Recently joined a BLC. I'm seeing other people be motivated and it's motivating me. I'm finding more friends who want to walk with me and that is he...  Read more


hit plateau but not giving up !
5/2/2014 11:37:39 PM,  6 COMMENTS

well the past 3 weeks I have hit a plateau and can't seem to loose any weight...but..I am not giving up..I have lost 7 lbs and lost  Read more


New week
4/21/2014 11:09:56 AM,  0 COMMENTS

So my weigh in days are Monday. At my last weigh in I lost 2 pounds and now this next one I lost 0. But I am going to be okay with that because it was...  Read more


I'm getting there
4/14/2014 11:16:15 AM,  1 COMMENTS

well...seem to hit a snag...only lost .4 lbs...BUT...the really good news is that I have lost ...."inches"....see I quit worrying about the scale...I...  Read more


We'll see if I can...
4/11/2014 11:56:51 AM,  0 COMMENTS

So my goal of 200 minutes of exercise a week is a bit challenging. I am at 136 minutes right now. Which means I have to do 44 more minutes. That doesn...  Read more


I'm Back!
4/10/2014 2:57:34 PM,  0 COMMENTS

I am going to write this blog to keep myself motivated. No one else may ever see it but hopefully this is a place I can come to write about both the e...  Read more


am back for good
4/3/2014 6:58:44 PM,  2 COMMENTS

it's great to be back with the Spark People Family...since I got married Sept 22,2012 I let myself get TOO comfortable with "food"...the dreadful pota...  Read more


Change of method
1/29/2014 11:44:01 AM,  1 COMMENTS

I'm doing things different these days. I signed on to which is a free 60 day course that talks about how spirituality and wei...  Read more


It wont always be flowers and the sun but it will SHINE!!!
1/5/2014 4:51:03 PM,  4 COMMENTS

It wont always be flowers 125 and the sun 67 but it will shine. My life has changed in many ways since we have last chat. I have created my own fit...  Read more


20 months later
12/29/2013 9:06:53 PM,  11 COMMENTS

yeah....I'm back. Where I started. Worse shape than before Less confidence than ever. BUT I'm here, today. So there's that!...  Read more


A New Beginning
11/20/2013 10:05:32 PM,  3 COMMENTS

I was going to title this "A New Beginning (AGAIN)," but decided not to because that implies failure. It speaks to the fact that I have not been succ...  Read more


Small victories
11/14/2013 2:34:38 PM,  5 COMMENTS

Today's small victories: *Accepting myself and being grateful for it. *Putting down the aspartame-laden garbage and drinking water. I c...  Read more


Be joyous. Celebrate humanity. Show kindness.
10/23/2013 11:14:39 PM,  6 COMMENTS

Today I choose to be joyous and celebrate my fellow human beings. Tomorrow, I choose the same. Tell me how you have shown or are going to show a...  Read more


Tuesday, 10/15 Gathering all of my records for Mayo
10/15/2013 11:41:07 PM,  2 COMMENTS

Hi all, I spent my day doing something for one of my kids and another and another...and I got to finally get to the pool before my appointment wi...  Read more


A Space for Non-Scale Victories (add your own!)
10/15/2013 12:27:03 AM,  10 COMMENTS

1. I can fit in pants that are a size 22 now. No more going to stores, trying on the biggest pair of pants I can find in the store, and walking out...  Read more


Saturday 10/12 Long Time, No Blog
10/12/2013 9:58:07 PM,  2 COMMENTS

Hi everyone, Life has been on "high power" since the time around my birthday--work evaluation, car issues that continue, computer issues on my re...  Read more


Big, audacious, amazing goals!
10/5/2013 4:28:25 PM,  11 COMMENTS

I've hit my one big goal: to get past thirty days without giving up. That's the goal that I needed to achieve to even think about other goals. And...  Read more


Day 26: Forward Progress
9/30/2013 9:34:48 AM,  5 COMMENTS

Day 26 and usually by now I have thrown in the towel, screamed bloody murder a time or ten, and decided that weight loss is so not worth it. I'm not...  Read more


Monday, 9/23 Some weeks are like that! :)
9/23/2013 8:13:30 AM,  3 COMMENTS

Hi all, It's been a while since I posted here--but not without trying. I lost the blog I wrote and I couldn't pull time out of a really busy wee...  Read more


Willpower: MIA
9/20/2013 11:09:26 PM,  5 COMMENTS

I think my willpower headed north for the summer. It appears that any emotion, no matter what, will trigger some form of emotional eating. Even havi...  Read more


Daily Carb Range for Ideal Protien and restricted items
9/18/2013 3:19:48 PM,  0 COMMENTS

During phase 1 and 2 of the Ideal Protein program, your carbohydrate intake is limited to between 25 and 45 grams of carbohydrates per day, and that i...  Read more


Have been at a standstill
9/17/2013 2:15:31 PM,  3 COMMENTS

Well, the title sums up the moment. My focus on fitness has taken a hit over the summer. I'm still making good food choices most of the time but wor...  Read more


Day 12: My emotional eating nemeses
9/17/2013 1:24:49 AM,  5 COMMENTS

Ever see those quizzes about emotional eating, where they try to find if you suffer from portion distortion, mindless munching, carb craving, or fat l...  Read more


Saturday, 9/14 The rest of the story...
9/14/2013 9:17:11 AM,  5 COMMENTS

Hi Everyone, A lot has happened in my world in the past 7 months and for reasons soon to be clear, this entire story had to be kept to myself as...  Read more


Week 1 Complete: I have found my nemesis.
9/11/2013 9:55:35 PM,  7 COMMENTS

Week one done, and so far no major disasters. This is good. I have found my nemesis though. This is not as good. My nemesis is the evil of going o...  Read more


So. Looking for hiking pals. (Major beginner! Arizona!)
9/9/2013 10:08:21 PM,  4 COMMENTS

I need a hiking pal or three. People who want to go a bit past walking on flat land, but not someone who can scale a thousand feet in an hour. I'm r...  Read more


Alive and Kicking
9/9/2013 9:47:36 PM,  1 COMMENTS

I'm on travel assignment in New Mexico, so I haven't been checking in. I'm doing great though. The apartment I'm in has stairs and no elevator option...  Read more


Day 4: I'm not a reality TV star. I'm also terrified of Monday.
9/8/2013 9:56:48 PM,  12 COMMENTS

I have spent the past week obsessively watching reality TV weight loss shows. Guess what? I'm not a TV star. I dream of losing weight at a pace rap...  Read more


Beating myself up for bad choices...and it's fantastic!
9/5/2013 12:27:57 AM,  5 COMMENTS

I've heard over and over how you shouldn't beat yourself up for a bad choice that happens once. At some point, that stuck - but not in a good way. I...  Read more


Tuesday, 9/3 A photo journal of recent give thanks for!!
9/3/2013 9:39:25 PM,  3 COMMENTS

Hi all, I'm sitting here feeling the effects of the big back injection I just had--"Caudal" rather than "Epidural" due to the damage in my spine....  Read more


Saturday, August 31--A Week Leading to New Places
9/1/2013 12:56:59 AM,  2 COMMENTS

Hi All, I've been incredibly busy this week. Highlights include starting a regular schedule at work in spite of so many issues around me, gettin...  Read more


Tuesday, August 20--Some answers--and Fibromyalgia
8/21/2013 1:00:35 AM,  2 COMMENTS

Hi all, This title is a bit misleading... I don't quite have answers to my pain/ back/ shoulder issues which are always my big ticket problems....  Read more


Sunday, August 18--A Week to be Continued
8/19/2013 12:47:59 AM,  2 COMMENTS

Hi there, my friends, This week seemed to keep going on and on and on...Work stayed the same with me struggling to get people to cooperate with m...  Read more


Saturday, 8/10 Yesterday's relaxation
8/11/2013 12:58:25 AM,  7 COMMENTS

Hi Dear Friends, It's been quite a week. 4 doctor appointments and 1 PT appointment add up to a part time job to go with my full time job. Lots g...  Read more


Tuesday, August 6, 2013 At School Today...
8/7/2013 1:38:04 AM,  3 COMMENTS

Hi All, Today, I got to spend half of my day in the restroom. I wasn't ill and I wasn't there to take care of anything personal. I got to spend...  Read more


My 39th Birthday and NOT Where I Want to Be:(
8/6/2013 10:24:46 AM,  7 COMMENTS

I have not been on SparkPeople in a LOOOOONNNNGG time! Seeing all of this again makes me feel pretty low ~ like it was just another failed attempt t...  Read more


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