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Blogs by Members of SP Class of June 27- July 3, 2010

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  • What does thin mean?

    7/15/2016 10:33:35 AM, by REDHEADMOM2U

    I've hit a point where apparently I look very good in terms of people noticing. And truthfully, I notice too. I have calf muscles! My thighs are ... Read more

  • Sad truth

    6/18/2016 9:20:21 PM, by REDHEADMOM2U

    As much as I worry about maintenance, I still have a hard time just losing weight. Haven't lost any weight this week. Which.Is.Okay. Normal... Read more

  • Satisfying and Rewarding Day

    6/12/2016 11:40:47 PM, by CINDIE19561

    Day off to a good start...gluten free bread...gluten free hickory smoked turkey..slice of cheese..cup of black coffee..and I was full..content. G... Read more

  • Was a Good day Today

    6/11/2016 9:57:20 PM, by CINDIE19561

    Work today was much easier...got a lot of work done...was able to prep some of tomorrow's menu..this morning I had a smoothie...chocolate whey pr... Read more

  • What can I say but "ugg"

    6/10/2016 1:36:16 PM, by CINDIE19561

    Well what can I say but "ugg"...I was 202 lbs...since march I have gained 3lbs...my guess is because we brought those Nasty potato chips and balo... Read more

  • Flat tire

    6/9/2016 11:37:04 PM, by REDHEADMOM2U

    I love quotes and sayings and wisdoms... Lately, I've been leaning on the "flat tire" thinking. If you have a flat tire, you don't sta... Read more

  • 50% of me gone

    6/5/2016 11:06:05 AM, by REDHEADMOM2U

    Woo HOO! This morning I hit a tipping point: I weigh exactly what I've lost in the last 18 months. I've lost FIFTY PERCENT of my starting weight!... Read more

  • Walking

    6/1/2016 9:00:02 PM, by REDHEADMOM2U

    I'm trying to log 24 hours of walking this week. I walk approximately 3 miles an hour. It's a LOT of time walking...and I'm a ginger and the high... Read more

  • Londoners unfit due to the tube

    5/26/2016 12:29:47 PM, by SUZANNA_XX

    Londoners lead a more sedentary lifestyle due to the convenience of the underground. ... Read more

  • more non scale victories

    5/1/2016 8:14:54 AM, by REDHEADMOM2U

    I keep a chart of my weight loss statistics every week and there is space for a non scale victory as well. BUT I feel like I have so many N... Read more

  • March 2016 - another year!

    3/26/2016 3:03:53 PM, by LPAREZ

    My blogs seem to be yearly; I guess that is a good thing. I have kept the weight off for 5 years. I did have to have my other kne... Read more

  • I'm back............

    3/26/2016 10:18:22 AM, by BOWLLIN323

    It's a crazy revolving circle, like a merry go round...up and down..up and down....why can't it be easy...always a struggle...need to conquer thi... Read more

  • New Jeans

    3/18/2016 8:10:18 AM, by REDHEADMOM2U

    I can get my current jeans on and off without undoing the button and zipper. Even though I don't like "skinny" pants...that is a bit excessive fo... Read more

  • Took a day off and

    3/14/2016 8:39:57 PM, by REDHEADMOM2U

    the world didn't end! I am on break, and decided to up my walking game last week. Ended up with huge hot purpley blister on my bottom foot-... Read more

  • Down 150

    3/10/2016 9:16:09 AM, by REDHEADMOM2U

    So. I'm down 150 pounds from my recorded high. I'm trying to sit with it for awhile, before concentrating on my next shorter term goal, but it's ... Read more

  • My Thursday Morning

    3/3/2016 11:30:49 AM, by CINDIE19561

    so...my day off today..quite a lazy one..I put my weights...my exercise clothes...shoes...in my livingroom and my aerobics tape is ready to go in... Read more

  • Another Day Done

    3/3/2016 12:02:50 AM, by CINDIE19561

    well I made it through the day at work...busy as usual..standing for 7 hours...(2 half hour breaks) out of my 8 hour day..food prep and lots of i... Read more

  • Getting ready for the Big "60"

    3/1/2016 5:54:08 PM, by CINDIE19561

    I feel my mindset is back on track and I am back in control again...we went back to Punta Cana this year..love it there....while at the all inclu... Read more

  • Practice What You Teach

    2/16/2016 6:19:43 PM, by MEDHOPEFUL777

    Since the first of the year I have been making smal... Read more

  • so much of this is mental

    2/9/2016 6:58:57 AM, by REDHEADMOM2U

    Yesterday I had two dinners---one with several extra helpings of veggies. And an hour or so later...about 8 ounces of cottage cheese. Maybe... Read more

  • Down 100 pounds since...

    2/6/2016 7:54:02 PM, by REDHEADMOM2U

    I am down 100 pounds since my surgery almost 8 months ago. What a feeling to realize that! It has been tough, and the mental game is getting hard... Read more

  • Frustrated

    1/24/2016 7:28:30 AM, by REDHEADMOM2U

    On Monday, after basically staying the same weight for two weeks, I promised myself I wouldn't weigh again til Sunday. The last six days I ... Read more

  • Priorities Change

    1/23/2016 10:28:04 PM, by YARAPR78

    Changing the perspective and focus on me. All the time I have been worrying for everything, but me. This new year resolutions are too many, alre... Read more

  • 1/6/16 - Small Steps

    1/6/2016 9:19:23 AM, by MEDHOPEFUL777

    One of the reasons I love Spark People is because I can look back on so many years of personal weight loss failures and success.... Read more

  • Overthinking

    12/29/2015 9:14:29 AM, by REDHEADMOM2U

    So, i got to a "tipping point" where the weeks and months of slow and steady weight loss are now visible to most people. and I have receive... Read more

  • Months/weeks/days

    12/17/2015 6:41:41 PM, by REDHEADMOM2U

    I'm so grateful I keep a weekly chart of my weight and non scale victories. Most days I feel so discouraged, many weeks I get mad at the scale, b... Read more

  • Do you give spark goodies?

    11/2/2015 2:04:57 PM, by CHERRYALLIE

    Back in 2011 I aimed to give away sparkgoodies every day in November in honor of my one year sparkiversary. I'll admit I don't think I did every... Read more

  • Going to get back on my daily spark.

    10/29/2015 12:05:43 PM, by CHERRYALLIE

    I'm back. Yep, I am going to get back into sparkpeople. News I had a baby he's the sweetest and now 18 months old. I am back weight wise but I do... Read more

  • Lost 0

    9/20/2015 9:00:24 AM, by REDHEADMOM2U

    Well, I officially lost zero for the week. I'd be even more disappointed but yesterday was the first day someone who didn't know my story noticed... Read more

  • Faster Weight Loss

    9/5/2015 6:21:48 PM, by REDHEADMOM2U

    Well, last week the weight finally starting coming off. I've lost ten pounds in two weeks--doing what I've been doing for months now; I guess my ... Read more

  • exercise

    8/21/2015 3:33:15 PM, by ROBLINO56

    Its so hard to get in the habit of exercise i walk most nights at work and do lifting. . i work on doing my exercise an hour after work after res... Read more

  • Haven't weighed in five days

    7/31/2015 8:38:36 AM, by REDHEADMOM2U

    Determined to only weigh once a week. It's Friday and I've avoided the scale since Sunday. BUT it's still in my brain and I think about it a lot ... Read more

  • When is a stall not a stall?

    7/26/2015 9:27:32 AM, by REDHEADMOM2U

    So, my doctor says I'm not stalled. And according to his scale, I have lost 4 pounds in two weeks. And my blood pressure was "ideal." ... Read more

  • Still stalled

    7/18/2015 5:45:40 PM, by REDHEADMOM2U

    and worse...I found a google thread where people stalled and never really lost any significant weight after that. Just keep doing the progr... Read more

  • Thinking Loud

    7/16/2015 8:31:37 AM, by YARAPR78

    Good Morning ppl! Here I am thinking about life... Read more

  • Stall

    7/15/2015 7:31:13 PM, by REDHEADMOM2U

    So, I've been basically stalled for a week now. It's hard not to let it mess with my mind, but it's so common I found it online as "week three st... Read more

  • Affirmations for everything

    7/13/2015 11:02:48 PM, by YARAPR78

    Today was a day of affirmations since the beginning... Read more

  • Back to basics

    7/13/2015 3:24:22 PM, by COLEYMERRY

    My husband just realized he needs to start taking care of his body. I'm hoping this will mean he will push me to do the same. I haven't really ... Read more

  • Closet Shopping

    7/12/2015 11:38:28 AM, by REDHEADMOM2U

    I'm down ten percent from my all time highest. WOO HOO. That said, I still have a longggg way to go. Still. Yesterday I moved out som... Read more

  • I'm walking

    7/11/2015 10:47:22 AM, by REDHEADMOM2U

    Streak! three days in a row meeting my fitbit goal---yesterday, again took two times on treadmill and grocery shopping. But my endurance is incre... Read more

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