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Blogs by Members of SP Class of May 2-8, 2010

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Keeping Motivated
7/13/2014 6:49:25 PM,  0 COMMENTS

Sometimes I wonder if it is just the goals I set for myself that keeps me motivated. Like without an 'event' would I try as hard? Or do I need to p...  Read more


Keeping Motivated
7/13/2014 6:49:24 PM,  0 COMMENTS

Sometimes I wonder if it is just the goals I set for myself that keeps me motivated. Like without an 'event' would I try as hard? Or do I need to p...  Read more


Keeping Motivated
7/13/2014 6:49:24 PM,  0 COMMENTS

Sometimes I wonder if it is just the goals I set for myself that keeps me motivated. Like without an 'event' would I try as hard? Or do I need to p...  Read more


Update On Maxie
7/3/2014 2:22:50 PM,  6 COMMENTS

My kitty Maxie is doing well and letting me squirt the wash solutipn and put the antibiotic cream on his cuts. He is acting almost his normal silly s...  Read more


6/27/2014 11:40:55 AM,  7 COMMENTS

I know it's been a long time since I blogged and I apologise for that. I guess I have been adjusting to our new home and then being outdoors working...  Read more


on my way
6/8/2014 8:04:45 AM,  6 COMMENTS

Here we go. I super excited to be back on track. Had so many falters along the way. Who knew, I am down 79.8 lbs . I couldn't be happier. Thanks so m...  Read more


Ideal Protein - Take 2 - Day 45
6/6/2014 9:56:58 PM,  1 COMMENTS

So far so good! I am just melting away, just like I did before. I feel great! I am bumping up to some of my summer plans when I had hoped to be to my...  Read more


June 2014
6/5/2014 5:49:22 PM,  0 COMMENTS

Well here I am again. I must remember what it is like to be fit and healthy because since I've lost weight I have really enjoyed the added energy. Har...  Read more


Ideal Protein - Take 2 - Day 22
5/14/2014 4:20:13 PM,  0 COMMENTS

Well, last week was wonderful as I lost another 3 pounds and 1.5 inches, but this week's weigh in was disappointing. I was pretty much neutral. I'm gl...  Read more


Obstacles of Life
5/12/2014 9:13:04 PM,  1 COMMENTS

As I was making the 10-minute drive to buy groceries, I ran into several hindrances that kept me from getting to the store and back home by using the...  Read more


Have to be accountable
5/9/2014 8:48:19 AM,  1 COMMENTS

I will admit it- I have been very lazy about tracking food, to be honest- I wasn't tracking at all. I felt like I was making smart healthy choices so...  Read more


Freezing Herbs in Oil - Got this from a magazine
5/2/2014 9:33:08 PM,  1 COMMENTS

I am learning to freeze a lot of different foods instead of throwing out food along with my money! So, I thought I share the tip! Here are some...  Read more


Ideal Protein - Take 2 - Day 7
4/29/2014 11:50:15 PM,  4 COMMENTS

Well, I am back on Ideal Protein. After a year and a half of being off of it, I slowly gave in to my old habits and made poor food choices and had to...  Read more


4/25/2014 3:01:49 PM,  1 COMMENTS

My recovery day took 2 whole days to recover from 1. What a sad state of affairs I'm in....  Read more


4/23/2014 2:55:26 PM,  1 COMMENTS

Day 1 - Krank Systems Udemy 12 week course It's kind of cool that the local gym that I was going to has created a Udemy course which covers most...  Read more


4/22/2014 9:44:55 PM,  11 COMMENTS

I had my first cortisone shot on Monday and I almost danced out of the Orthopedic clinic! What a huge difference. No pain when I walk, go up the...  Read more


January 1, 2014
4/21/2014 12:03:48 PM,  0 COMMENTS

The first day of the new year in 2014, I started off the year great! Having just spent the night at Pattaya beach at a luxurious hotel sur...  Read more


4/12/2014 9:25:35 PM,  10 COMMENTS

Fear can be a terrible thing, but when you let it control you it can be very destructive. And I learned this the hard way. In a previous blog, I...  Read more


Change Anyone?
4/12/2014 8:41:09 AM,  3 COMMENTS

(I previously published the following on my Wordpress blog in August 2013 & thought I would share it here. To read other blog entries, please check ou...  Read more


4/11/2014 2:41:40 PM,  0 COMMENTS

Okay there is nothing like making a slip and feeling terrible about it emotionally and physically. So today I'm back on the wagon. woohoo, can't let a...  Read more


Technology- could this be possible?
4/10/2014 7:01:29 PM,  2 COMMENTS
sure-calorie-intake Take a look at this device- do you...  Read more


Realizing you have to come first with your health
4/9/2014 12:16:58 AM,  0 COMMENTS

Had a wake up call this week concerning my health. Instead of my binge all you can eat sugar diet, I would have to make some serious life choices to c...  Read more


Starting Over
4/8/2014 4:58:59 PM,  2 COMMENTS

Well, a lot of things have changed since i was here last. I guess I am better off than I was then. I am closing my second semester of college since I...  Read more


Feeling blessed
3/20/2014 9:25:28 PM,  4 COMMENTS

Eating cleaner and less food (and junk!) has been something of a struggle for me this week. But with God's grace I have chosen not to give in to most...  Read more


One day at a time
3/19/2014 8:43:25 PM,  0 COMMENTS

This week I've been working on eating less, and on eating less sweets. It's been difficult but God has been helping me. Today, for example, the suga...  Read more


A new lifestyle
3/19/2014 3:20:42 AM,  0 COMMENTS

It has been nearly four years since my weight loss journey began with Sparkpeople. I am now down almost 75 pounds from my heaviest weight. It is sti...  Read more


Coming back from Spring Break
3/17/2014 9:42:50 PM,  3 COMMENTS

So just a few days before my birthday, I started trying to eat cleaner. But my birthday was coming, and I CELEBRATED. With food. I don't drink. I...  Read more


FEAR is something I never expected!
3/10/2014 7:47:11 PM,  9 COMMENTS

Not in a million years. Now let me explain. In November I started having severe pain in my hip. It was effecting my workouts and getting progress...  Read more


Well that was a dumb move
3/5/2014 10:42:55 PM,  3 COMMENTS

Run or Dye Philadelphia 2014 That's the goal. This is the reality. My workout consistency sucks... majorly. I did the first week's worth of...  Read more


It's been a long evening...
2/27/2014 10:49:31 PM,  4 COMMENTS

Tonight I made shrimp scampi, steamed/sautéed broccolini, and garlic mashed potatoes for dinner. I took it easy on the mashed potatoes on my plate:...  Read more


Digging Out Of My Rut
2/19/2014 7:12:04 PM,  10 COMMENTS

Thank you for all the encouraging comments. I know now that I`m not the only one struggling with the winter this year. Today was a "warmer" day,...  Read more


Baby Steps
2/7/2014 5:16:05 PM,  6 COMMENTS

I need to make changes to create a better, healthier me! In the past I have tried to do too much at once, get overwhelmed and quit. What "sparked" me...  Read more


today's supper Sausage stuffed Shells
1/29/2014 8:45:33 PM,  2 COMMENTS

I saw this recipe and had to give it a try- even my teenage son liked it. It took time to make, but worth the wait. -stuffed shells 24 jumbo pa...  Read more


Here is the quilt
1/27/2014 6:23:12 AM,  3 COMMENTS

This is a picture of the quilt that I made for my son with all his old sweatshirts from sports thoughout the years. He liked it so much- start...  Read more


52 ways -52 weeks
1/4/2014 8:09:32 PM,  2 COMMENTS

for everyone whos new years resolution is to lose weight- you might like this article from Prevention magazine  Read more


Getting it together
1/2/2014 11:09:00 AM,  4 COMMENTS

I've finally decided that it's time to get this last 30 lbs. outta here! I'm actually looking forward to working out this morning. I think I'll simply...  Read more


Hello 2014
1/1/2014 10:56:09 PM,  3 COMMENTS

So the new year has dawned, and while I've come a long way, I'm not 100% satisfied with where I am now. There is definitely room for improvement. Not...  Read more


Thinking differently
12/28/2013 8:51:32 PM,  3 COMMENTS

It's been way too long since I put out an effort to get into better shape, and I'm ready to try again. I hope to have weight-loss surgery in the year...  Read more


Home News and Picture of Our Tree or Living In Miniature
12/8/2013 5:50:39 PM,  10 COMMENTS

I finally am feeling settled enough to write a post. We moved into our new home on November 5th. We went from a 2700 sq. ft. home to a 750 sq. f...  Read more


A Fresh Start
11/20/2013 2:13:45 PM,  2 COMMENTS

I restarted Weight Watchers because that seems to be what works for me. So I am trying this again. I have gotten more off track on taking care...  Read more


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