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Blogs by Members of Triangle Roadrunners

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Moving On
4/1/2014 8:22:55 AM,  4 COMMENTS

I'm not as grumpy about the Weight Watchers thing anymore. I started a new DietBet today, and am ready to roll! My sister and a fellow grad student ar...  Read more

DUKEFAN86

Frustration with Weight Watchers Sign-up
3/31/2014 12:39:42 PM,  1 COMMENTS

I haven't signed up for Weight Watchers yet, and I'm already frustrated with it! Why? Because I've spent a good 30-45 minutes trying to sign up online...  Read more

DUKEFAN86

Checking In, Thinking about Weight Watchers
3/20/2014 12:13:07 PM,  4 COMMENTS

I've been busy with life, work, and school since my last blog entry on my birthday, but I haven't done much about my weight. I've been holding pretty...  Read more

DUKEFAN86

Back on Track...
2/21/2014 7:37:30 AM,  1 COMMENTS

Last Sunday, I was laying in bed under a darkness of guilt due to consuming too many Valentine's candies. How blessed I am to have people who show me...  Read more

LILOPEASHY

Thoughts for Today
1/26/2014 9:59:23 AM,  9 COMMENTS

WOW! My last blog was in September, 2013. Time to get back on track. I have been sick with colds on and off since my last blog. I believe it is t...  Read more

SUNSHINEYOURWAY

50th Birthday
12/4/2013 5:22:20 PM,  5 COMMENTS

I turned 50 today. I'm still processing this beginning of a new decade! I did weigh in today, and didn't like what I saw, but at least I know. I did w...  Read more

DUKEFAN86

Progress on Dad
11/20/2013 8:58:03 AM,  7 COMMENTS

I've really appreciated all the comments on my last post about my dad's second stroke. Thanks, everyone! Dad was released from the hospital day b...  Read more

DUKEFAN86

My Dad's Second Stroke
11/3/2013 12:02:46 AM,  15 COMMENTS

My dad had his second stroke on Thursday night. It was mighty scary, but not because it was Halloween. He can talk a little, but can't walk or eat ye...  Read more

DUKEFAN86

Setting October Goals
9/30/2013 11:21:58 AM,  6 COMMENTS

My goal for the month of October is to reach 9 miles running. My son will be visiting from FL and hopefully I can get him out with me to run around th...  Read more

SUNSHINEYOURWAY

Happy Thursday! Almost Friday!
8/8/2013 9:35:56 AM,  5 COMMENTS

362 Yesterday I had a full day of Fitness. I finished my 60 day Challenge with my buddy in Hawaii, Hard Core work out 60 minutes and his Cardio onlin...  Read more

SUNSHINEYOURWAY

My Weight Lose Journey
7/12/2013 8:28:53 AM,  10 COMMENTS

I did not take a before picture back in November when I started back to my weight lose journey with Spark People because I was really mad at myself fo...  Read more

SUNSHINEYOURWAY

Running with my old running buddies
6/3/2013 7:02:46 AM,  10 COMMENTS

Yesterday, I ran with my old running buddies. I haven't run with them in over twelve years. Truthfully, I'm not ready to run with them. I'm much sl...  Read more

HARMONY_MUM

A long overdue blog entry
5/27/2013 9:01:32 PM,  4 COMMENTS

Good golly, so much to say...where to begin? I'll start at the most recent - I ran in a 5K race on Saturday! It was a really big deal and I did...  Read more

HARMONY_MUM

JJ's Diet Update
4/14/2013 9:14:02 AM,  4 COMMENTS

Today is one full week on the Virgin Diet and it has been easier to stick to than I thought it would be. There's a good bit of milk products in my usu...  Read more

BUDDHA33

What happened to Spring??
4/11/2013 5:55:05 AM,  8 COMMENTS

Last week I was complaining about this past Winter being so cold and being cooped up inside for many months, well now this week the temps have been cl...  Read more

SUNSHINEYOURWAY

JJ Virgin Diet
4/7/2013 6:31:54 AM,  13 COMMENTS

Today I am starting the JJ Virgin program, eliminating 7 of the most common problem foods to see if I have a food sensitivity to any of them. I had to...  Read more

BUDDHA33

Progress and Re-framing
4/6/2013 2:01:33 PM,  5 COMMENTS

Admittedly, I'm supposed to be working on our taxes right now. This blog entry is providing a much needed procrastination/distraction from them. (gr...  Read more

HARMONY_MUM

Changing Behavior
4/4/2013 7:57:46 PM,  3 COMMENTS

First, thank you to my SparkFriends who have checked in on me. I appreciate your thoughts and actions more than you realize. I've had this inc...  Read more

HARMONY_MUM

Starting Another DietBet on April 8
3/31/2013 10:16:23 AM,  4 COMMENTS

Okay, I'm ready to start a new DietBet, Mission Slimpossible 3, starting on April 8! I've hit a plateau during this current DietBet, but being part of...  Read more

DUKEFAN86

Time To Spring Back
3/30/2013 11:03:29 AM,  5 COMMENTS

I have been somewhat depressed the past few weeks. I was so motivated working on my Spark Challenges and one nice Sunny Day I decided to spend time...  Read more

SUNSHINEYOURWAY

I did it!
3/26/2013 1:08:44 PM,  8 COMMENTS

It's true: after more than a week away, I FINALLY got back to the gym. I ran 3 miles on the treadmill (5 MPH pace) and worked up a nice sweat. And...  Read more

HARMONY_MUM

I'm still here
3/24/2013 7:42:33 AM,  6 COMMENTS

We read about it all the time here on SparkPeople - that we're able to fit fitness into our days. Ten minutes here, ten minutes there - it all adds u...  Read more

HARMONY_MUM

Rededicating to Strength-training
3/23/2013 8:06:47 AM,  2 COMMENTS

I took one of the four week challenges to do a spark workout with Coach Nicole every morning for those four weeks. I thought it would be way too easy,...  Read more

BUDDHA33

Spark Addicton
3/18/2013 7:15:27 AM,  9 COMMENTS

I am beginning to wonder if I am spending too much time on this website. I'm enjoying the interaction with other folks interested in eating well and e...  Read more

BUDDHA33

What a difference a week makes!
3/17/2013 4:21:47 PM,  4 COMMENTS

Wow, what a difference a week makes! Last week I was very demoralized because I couldn't control my eating. This week, I added fish to my lunch and...  Read more

HARMONY_MUM

Rainy Tuesday and Day for Weigh In!!
3/12/2013 8:49:23 AM,  6 COMMENTS

Well, today is a Rainy Gray Day, all Day Long bringing another Cold Front with it. I will be doing my Cardio in doors and hope to do it for an hour r...  Read more

SUNSHINEYOURWAY

Demoralized
3/10/2013 7:46:14 PM,  9 COMMENTS

I'm demoralized. I know I'm exercising well. I also know that I eat well 2/3 of the day. This week, though, I've come home at night and I've eaten...  Read more

HARMONY_MUM

Full Plate Diet
3/9/2013 8:04:37 PM,  4 COMMENTS

I've been reading the full plate diet e-book on the suggestion of Bravelute, whom I believe to be a very good source, and I think it is terrific! ...  Read more

BUDDHA33

Join Me for Another DietBet on Monday, March 11!
3/6/2013 3:46:10 PM,  7 COMMENTS

I posted a few weeks ago about starting my first DietBet, where I'd be trying to lose 4% of my starting weight in 4 weeks! A big challenge, yes, but o...  Read more

DUKEFAN86

Forks Over Knives Cookbook
3/5/2013 6:57:10 AM,  2 COMMENTS

The reference librarian where I work has put in an inter-library loan for me to get the Forks Over Knives Cookbook. Can't wait. I'm not a complete veg...  Read more

BUDDHA33

Moderation
3/4/2013 6:26:55 AM,  4 COMMENTS

I'm supposed to be blogging about an area of my life that needs moderation. Can't think of one right now -- and not because I'm perfect. I probably co...  Read more

BUDDHA33

My First 5K (in a VERY long time)
3/3/2013 1:16:31 PM,  2 COMMENTS

A few days ago, I got an email. The email was sent to a running group - one that I used to run with prior to marriage and children. I still subscrib...  Read more

HARMONY_MUM

New Week, New Sparker
3/1/2013 9:14:08 PM,  3 COMMENTS

Okay. I have had my week of whining that I can't sleep like I used to when I lived in Manhattan and got a yellow lab to wake me up if someone tried to...  Read more

BUDDHA33

End of the Spark Streak
3/1/2013 7:19:15 AM,  3 COMMENTS

Well, that didn't last long. I did great yesterday until I started my work out. Seriously, I planned my food for the day. I brought my breakfast,...  Read more

HARMONY_MUM

Sleep, Night 7
3/1/2013 5:34:56 AM,  2 COMMENTS

Woke up a couple of times, again, last night, but woke up at 3:30 to use bathroom and was unable to return to sleep. Catnapped until about 4:45 the go...  Read more

BUDDHA33

Feeling Great!!! Happy Thursday!
2/28/2013 9:01:23 AM,  3 COMMENTS

I woke up early this morning and finished some housework. I then started the day in Hawaii with Gilad's Body in Motion. I liked the work out so much...  Read more

SUNSHINEYOURWAY

Spark Streaks
2/28/2013 6:54:25 AM,  2 COMMENTS

In my last blog entry, I talked about how thrilled I was to be finally losing weight. And illness hit and then family travel. Then catching up from b...  Read more

HARMONY_MUM

Sleep, Night 6
2/28/2013 5:53:14 AM,  2 COMMENTS

Pretty much the same pattern last night, except I watched Modern Family in bed. Asleep by 9:30, awake about every two hours, but was able to go back t...  Read more

BUDDHA33

Sleep, Night 5
2/27/2013 7:00:45 AM,  3 COMMENTS

Took a "Sleep" last night because I had to work in the rain yesterday and knew I needed to keep up with rest to stay healthy. A physically demanding t...  Read more

BUDDHA33

Sleep, Night 4
2/26/2013 5:46:47 AM,  1 COMMENTS

Didn't have any decaf coffee after coming home from library last night. Had one cup of decaf peach green tea instead. Was tired so I went in to my bed...  Read more

BUDDHA33

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