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Blogs by Members of All Areas in Victor Valley and Barstow Sparkers

Return To the Team All Areas in Victor Valley and Barstow Sparkers

Starting Over Again
3/11/2014 5:17:31 PM,  8 COMMENTS

Well I never thought that I be over weight by the time I hit 46 years old. But here I am extremely overweight and very unhappy and finding it hard to...  Read more

SANDY92308

Jan 2014 Goals
1/2/2014 3:20:54 PM,  2 COMMENTS

1-- Stay within my calorie range 2-- Eat low carb and stay within 30 carbs a day 3-- Walk the kids to school 4-- Aim for 10000 steps a day...  Read more

SANDY92308

My Resolution for 2014
1/2/2014 2:52:01 PM,  1 COMMENTS

My Resolution for 2014 Well 2013 had it ups and downs for me as it was a very stressful at times. I fell off plan and didn't stay focus. But this...  Read more

SANDY92308

Help from home....
12/15/2013 3:05:01 PM,  4 COMMENTS

Last week a few changes occurred. The morning drink consists of 8 oz. of water, one helping of fruit, a teaspoon of dehydrated probiotic green stuff,...  Read more

RKJONES1953

Day One (again)
12/8/2013 3:51:53 PM,  3 COMMENTS

The scale reads 312 pounds. Thatís 40 pounds more than last March (2013) and my waist is 59 inches. When it comes to eating food and exercising there...  Read more

RKJONES1953

Pearl Harbor Day
12/7/2013 12:41:37 PM,  7 COMMENTS

For many years, I have taken this day off from work as a personal day so I can mourn, pray and remember the events of 12/07/1941. I say "remember" in...  Read more

JUNEAU2010

Hello Ö.My name is Richard and I am a Food Addict
12/6/2013 3:16:05 PM,  8 COMMENTS

My companions are a bloated stomach, joint and muscle pain. I sit with my legs apart to provide room for my belly, in order to tie my shoes. This mor...  Read more

RKJONES1953

December Goals
12/4/2013 2:24:58 AM,  3 COMMENTS

Well as the year is ending I am making my Dec Goals.... 1) Drink more water 2) Eat healthy 3) Get my steps in daily at least 10000 steps...  Read more

SANDY92308

A Lot Going On
12/2/2013 12:09:07 AM,  12 COMMENTS

Thank you, Spark Friends, for your comments and goodies. I have not responded individually, but I am very appreciative. I have been going through...  Read more

JUNEAU2010

Lost even more weight :)
12/1/2013 5:07:00 PM,  3 COMMENTS

Went to my WW meeting and they weigh me in at 224.4 So I am down 2 pounds She said that was good for being thanksgiving week you know. I was like yea...  Read more

SANDY92308

I lost weight during thanksgiving
11/30/2013 8:04:32 PM,  4 COMMENTS

Well I totally fell off the wagon the last couple days, I made our family feast yesterday plus with drinking I am sure I over did it. But I had a good...  Read more

SANDY92308

Happy Holidays To All
11/29/2013 6:35:49 PM,  2 COMMENTS

446 444 445 460 443 442 Wanted to send everyone warm wishes for the Holidays as the holidays as the holidays come near please remember...  Read more

SANDY92308

Thanksgiving at Grandmother's House
11/28/2013 3:02:59 PM,  10 COMMENTS

Most of my childhood Thanksgiving Days were spent at Grandmother's house out in the country. She was my stepfather's mother and my mother always remi...  Read more

JUNEAU2010

SF Batkid! The headline story in today's paper is a true feel-good story!
11/16/2013 1:31:26 PM,  11 COMMENTS

The Make a Wish Foundation and hundreds of volunteers teamed up together yesterday to give a 5 year old boy his super hero sized dream! Check out SF B...  Read more

JUNEAU2010

Food Blowout! However, I am Not Browbeating Myself!
11/8/2013 8:58:36 PM,  17 COMMENTS

Sandra, my still-new coworker and I were in the mood to eat out today. Neither one of us has eaten out in months. We ultimately went to Scotty's Sea...  Read more

JUNEAU2010

A Promise to Keep or Hoisted by my own Petard (or Something!)
11/7/2013 4:21:37 PM,  7 COMMENTS

I came in to work this morning to find an email from my boss to the team scheduling a very quick meeting in the middle of the day. These are never go...  Read more

JUNEAU2010

Derailed & Despondent, but I Still have Reasons to be Grateful
11/6/2013 8:04:40 PM,  9 COMMENTS

I have been feeling run down for far too long. Yesterday, I went to work and turned around two hours later. Curled up and slept for nearly four hour...  Read more

JUNEAU2010

I Did Not Make Good Choices Today
11/4/2013 10:04:44 PM,  8 COMMENTS

All that Halloween candy at work today. Usually, I don't touch it. If I don't, I don't miss it, but sometimes, if I do, I don't stop. Today, it...  Read more

JUNEAU2010

Gratitude Overflowing!
11/2/2013 10:45:35 PM,  7 COMMENTS

Today was the long day working at the dealership. They asked me to do something new today and I was apprehensive about how the new task might impact...  Read more

JUNEAU2010

An Awful Day for Many Reasons
11/1/2013 8:08:46 PM,  11 COMMENTS

I have not felt well today. Perhaps it was the post-adrenaline drop from worrying about Bill's needle biopsy. That is the least of the bad news of t...  Read more

JUNEAU2010

Biopsy and Team Goals and Halloween
10/31/2013 9:47:11 PM,  6 COMMENTS

BF decided, after all, he did not want me there. The VA hospital is minutes by car or by foot from where I work, but he had a friend take him. I gue...  Read more

JUNEAU2010

His Biopsy Canceled for Today, May Happen Tomorrow
10/30/2013 5:29:54 PM,  5 COMMENTS

Thanks for all the comments on my recent blogs about my BF's upcoming biopsy. The VA canceled today's appointment and it might happen tomorrow... ...  Read more

JUNEAU2010

Tomorrow's the Day - Thanks for the Prayers
10/29/2013 10:06:28 PM,  7 COMMENTS

Tomorrow is BF's needle biopsy to see if he has stomach cancer....  Read more

JUNEAU2010

The Big "C"?
10/27/2013 8:16:42 PM,  9 COMMENTS

I just learned that my BF is going to have a needle biopsy at the VA Hospital on Wednesday. They suspect stomach cancer, the same disease that killed...  Read more

JUNEAU2010

Very tired
10/26/2013 1:46:15 PM,  3 COMMENTS

Wow what a night I had last night. Gotten woke up by three kids throwing up and hubby too. Had to change sheets and do a wash at 5 am. I am so tired y...  Read more

SANDY92308

How my day is going
10/25/2013 2:21:53 PM,  3 COMMENTS

Morning to all, Woke up got the kids ready for school and then we was off to school. I enjoy walking them everyday plus it great exercise too. Just fi...  Read more

SANDY92308

Today workout
10/24/2013 3:18:59 PM,  2 COMMENTS

Just finish this great workout and I figure I share it with all of you's http://www.sparkpeople.com/blog/blog.asp?p
ost=30minute_latin_spice_walkin...  Read more

SANDY92308

Goals
10/24/2013 3:21:39 AM,  2 COMMENTS

I'm making these goals until the Nov 1st. Then I will make new goals. 1-- Stay within my calorie range 2-- Eat low carb and stay within 50 car...  Read more

SANDY92308

Back AGAIN...
10/21/2013 1:50:27 AM,  0 COMMENTS

Now it's October 2013. I am back yet again. The good thing is I am still down from my original start date by 24 pounds. Very good to me. I need to d...  Read more

CEASEFEAR

A Sample Low-Carb Menu For One Week and Shopping list
10/20/2013 7:44:47 PM,  3 COMMENTS

A Sample Low-Carb Menu For One Week This is a sample menu for one week on a low carb diet plan. It provides less than 50 grams of total carbs p...  Read more

SANDY92308

The 28-Day Plan To Kick Your Carb Addiction
10/20/2013 7:18:08 PM,  1 COMMENTS

It takes 28 days to detox from most addictive substances, and refined carbohydrates, such as white flour and white rice, are no exception. If it seems...  Read more

SANDY92308

Please Pray for Paul and his loved ones
10/20/2013 7:17:51 PM,  6 COMMENTS

Paul had a stroke last night and, at last word, too early to tell any sort of prognosis. His wife, his enormous family, we are all praying and would...  Read more

JUNEAU2010

Just coming back from a bad week.
10/19/2013 9:04:36 PM,  2 COMMENTS

Wow what a week I had, It feels so good to be up and about after spending all week sick and in bed. I swear I was hit with a Flu like nasty cold as I...  Read more

SANDY92308

Day 4
10/4/2013 2:37:46 PM,  0 COMMENTS

steps 15789 cal burned 3149 7.6 miles...  Read more

SANDY92308

Day 3
10/4/2013 2:35:22 PM,  0 COMMENTS

steps 11739 4.7 miles cal burned 2179...  Read more

SANDY92308

Day 2
10/4/2013 2:33:17 PM,  0 COMMENTS

steps 11938 5 miles cal burned 2439...  Read more

SANDY92308

Day one of walking it off 30 day challenge
9/30/2013 11:20:42 PM,  4 COMMENTS

step 11638 cal burned 2117 miles 4.6 Not bad for my first day of challenge...  Read more

SANDY92308

Walk it off in 30 days challenge
9/30/2013 2:01:28 AM,  2 COMMENTS

I saw this on facebook and figure I share it with all of you here at spark. It a 30 day challenge to walk it off. Here is a link for you to follow. I...  Read more

SANDY92308

Surreal!
9/29/2013 9:15:50 PM,  6 COMMENTS

I am the second born in my parents' marriage to each other. My older brother died when we were teens. Mother remarried shortly after I was born and...  Read more

JUNEAU2010

The weight is coming off slowly
9/28/2013 11:10:45 PM,  5 COMMENTS

Well I been here since Oct 2009 and I must say the weight is coming off slowly. I've been working on this process for 5 years it's taken me this lo...  Read more

SANDY92308

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