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  • Daddy's Eve

    2/10/2016 12:57:56 AM, by KAMCCLARY

    My Dad turns 86 years young in heaven tomorrow. I have the day off for dental work. I have been thinking how to honor him because all my life h... Read more

  • January done

    2/1/2016 12:23:20 AM, by KAMCCLARY

    This last day in January, a Sunday and I went to work for seven hours. I have been back for a week and what an eyeopener week it has been. This... Read more

  • Small win

    1/27/2016 10:37:26 AM, by CHESSARIA

    I've been floating around 164 for a while. I've also been frustrated a little that it isn't going down, but I also know it's winter here and jus... Read more

  • Progress not Perfection

    1/13/2016 8:56:13 AM, by JOYFULSPIRIT920

    That's my motto this year, Progress not Perfection. I'm a recovering perfectionist. Only from myself do I expect perfection. I am a firm belie... Read more

  • Getting this Whole 30 in...

    1/6/2016 8:55:32 PM, by KAMCCLARY

    Day three, oh boy...my husband says I am biting his head off as I stop eating the whites (sugar, carbs, dairy, beans and legumes). I thought I w... Read more

  • Reflections of 2015...

    12/31/2015 7:16:59 PM, by KAMCCLARY

    2015. Didn't expect to end with burying my Dad. Didn't see that coming. I have been on exist mode since his death two weeks ago. I am have th... Read more

  • 37 miles. on a bike. 2016, here i come!

    12/31/2015 5:59:32 PM, by EVRLNGFOO

    I have two goals for 2016: lose weight get out of debt big, challenging goals. if I don't take steps to achieve these goals I will for... Read more

  • Christmas Eve

    12/24/2015 8:15:30 PM, by KAMCCLARY

    My heart is a bit heavy this Christmas eve, both my parents in heaven now and I am just existing, going through the motion, not really in awe and... Read more

  • Living lessons in life

    12/20/2015 9:19:19 PM, by KAMCCLARY

    I have returned to Kansas City after a long week back home honoring my Dad. Its wasn't the outcome I hoped for or expected. I am still numb. A... Read more

  • Heart Health-Losing Daddy

    12/15/2015 8:21:50 PM, by KAMCCLARY

    I lost my Dad today to heart failure. I am at a loss for words. We were hoping that Daddy would come out of it, but not this last hospital stay... Read more

  • lurking and planning. time for an update

    12/15/2015 2:31:50 PM, by EVRLNGFOO

    i haven't posted in quite awhile, but I thought I better give an update. first, thank you all for the responses on my last blog. I really do appr... Read more

  • Doing it again...

    12/14/2015 11:17:11 PM, by KAMCCLARY

    Never thought I would be writing about a parent transitioning, here I go again. My Dad. He is closing in on the end of his old chapter, awaitin... Read more

  • December training

    12/8/2015 8:12:55 PM, by KAMCCLARY

    I started December off strong by giving myself the best possible Christmas present ever. It is not what is under the tree or in the stores, it is... Read more

  • i quit?

    12/3/2015 1:59:59 PM, by EVRLNGFOO

    I've been struggling hardcore for awhile now. I can't pin point when it all went wrong. I keep going back to when I screwed up my knee in march. ... Read more

  • Simple Change

    11/28/2015 1:08:58 PM, by KAMCCLARY

    Thanksgiving has come and gone, I need to clean out the fridge with all the eats I had in there. I know I am in trouble when I am huffing and pu... Read more

  • Staying in my lane

    11/21/2015 1:31:43 PM, by KAMCCLARY

    Well I tried to pass the tax class exam-my figures weren't right on the prepared portion. I am okay with that. I was trying to save cost for ge... Read more

  • Insanity: doing the same thing over and over again and expecting different results.

    11/10/2015 1:40:05 PM, by EVRLNGFOO

    yup, I'm guilty of the old Einstein quote. Every week I say I'm going to start over. Then every week I eat the same junk food, drink too much bee... Read more

  • Attended another VWise again....

    11/9/2015 6:01:12 PM, by KAMCCLARY

    I attended my second VWise conference that was held here in my backyard in Overland Park over the weekend. I got inspired. I made some new frie... Read more

  • Fitbit Charge HR

    11/5/2015 4:48:03 PM, by CHESSARIA

    I decided to upgrade my tracker. I was using the Sparkpeople one, and it seemed like it wasn't very accurate. Part of that might have been wher... Read more

  • Let it Pass

    10/29/2015 6:03:55 PM, by KAMCCLARY

    I didn't feel like blogging on Tuesday, the sixth anniversary of my Mom's passing. I went to physical therapy, went and had wings with my Lou an... Read more

  • Words of Wisdom

    10/27/2015 2:28:07 PM, by CHESSARIA

    I had a friend who posted on Facebook about what he wanted in life when he was a teenager. Back then, he was overweight and felt very dorky; but... Read more

  • One of my issues/difficulties

    10/22/2015 10:51:04 AM, by CHESSARIA

    Recently I brought up my weight with my doctor and she told me to start tracking my calories again. Once again, I come back to Sparkpeople to tr... Read more

  • Making adjustments

    10/15/2015 12:17:05 PM, by CHESSARIA

    Recently I've been experiencing pain in my right knee. Sometimes it is intense pain and often it throbs after doing things like yoga. Of course... Read more

  • Denying my new norm...

    10/10/2015 10:41:05 AM, by KAMCCLARY

    I use to look forward to getting off Friday night into Saturday morning, crawling home to bed to get up and run around like a crazy person, tryin... Read more

  • Rock October...

    10/8/2015 7:46:19 PM, by KAMCCLARY

    Oh it this month October again...traditionally my busiest month, celebration of my Mom's homogenize and whole bunch of stuff. I am handling it o... Read more

  • october goals & september success

    9/30/2015 2:25:25 PM, by EVRLNGFOO

    September was hugely successful as far as sugar free September goes! I'm very proud of myself. I haven't had soda since august 31st, I haven't ha... Read more

  • Lost another Giant

    9/27/2015 8:11:27 PM, by KAMCCLARY

    My Missouri Mom made her transition home to be with Jesus this morning. She introduced me to network marketing, always welcomed me in her home a... Read more

  • What is next...

    9/20/2015 2:26:59 PM, by KAMCCLARY

    Okay I had the surgery September 9th. Oy boy...what a journey its been. Pain ebbs a lot, medication makes me throw up, to counter the strong me... Read more

  • what i've learned with my sugar detox so far

    9/10/2015 2:25:57 PM, by EVRLNGFOO

    I gave up sugar for September. it's my main goal. my other goal was to get more sleep. my second day of no sugar was bad. I was detoxing li... Read more

  • Shoulder Sweet Surrender

    9/9/2015 12:03:19 AM, by KAMCCLARY

    Tomorrow morning I am scheduled to have shoulder surgery. I have run the gamut of emotions-feeling kinda eerie. Not one to be of doom and gloom... Read more

  • September Sweet

    9/5/2015 5:02:30 PM, by KAMCCLARY

    Or maybe not so sweet. There is light at the end of the tunnel for me getting off this third shift. The process of training this summer has bee... Read more

  • leaving the past in the past. forgiving myself?

    9/3/2015 2:10:04 PM, by EVRLNGFOO

    i have to say I'm pretty proud of myself today. I am currently on day 3 of sugar free September. wow! it feels awesome! I can say that today caus... Read more

  • Struggling with something today

    9/2/2015 11:20:19 AM, by CHESSARIA

    I recently watched a video someone posted on Facebook. Most of those I would take with a grain of salt. This one is more like a vlog, and done ... Read more

  • New Journey ~ Day 8

    9/1/2015 12:57:16 PM, by JOYFULSPIRIT920

    I listened to an interesting podcast yesterday from CutTheFat. What I learned, I have no control over the price that nature requires for me ... Read more

  • New Journey ~Day 3

    8/27/2015 7:27:41 AM, by JOYFULSPIRIT920

    I'm making little tweaks throughout the day to my diet and exercise. I'm not doing anything drastic this first week. I'm making choices like, no... Read more

  • New Journey ~ Day 2

    8/25/2015 9:25:09 PM, by JOYFULSPIRIT920

    Successful day: Done Done ~ in range On my way!... Read more

  • Oh my...

    8/25/2015 3:25:57 PM, by KAMCCLARY

    Shoulder surgery. Yes, workplace injury. Waiting for the referred Surgeon to call in order to get the party started. Trying to prepare for the... Read more

  • august has kicked my butt!

    8/25/2015 2:27:02 PM, by EVRLNGFOO

    wow, august was tough. I thought it was going to be fairly easy and uneventful. not so true. unexpected nights out, unplanned weekend activities,... Read more

  • New journey- Day 1

    8/24/2015 10:24:44 AM, by JOYFULSPIRIT920

    I'm tired of not fitting into the cute, smaller size clothes in my closet. I'm tired of feeling self-conscious about my appearance when I walk in... Read more

  • How long it really takes to change a habit

    8/19/2015 12:24:28 PM, by CHESSARIA

    On the same website I posted about in my previous blog, I found an article that talks about how long it really takes to change your habits. The ... Read more

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