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  • Counting down to a new tool

    11/27/2016 9:42:29 PM, by KAMCCLARY

    Eight more days and I will have bariatric surgery-the sleeve. I am doing my pre-op prep now. As I write this my stomach is growling but I am mo... Read more

  • Thanksgiving 2016

    11/24/2016 9:46:37 PM, by KAMCCLARY

    Another day to give thanks...everyday in my household is Thanksgiving. I do not need a special holiday to be grateful to move in my right mind, f... Read more

  • Veterans Day 2016

    11/11/2016 8:32:33 PM, by KAMCCLARY

    Today was a nice day to honor Veterans-including myself for the service to our country. Gotta love the good old USA-we are sometimes like a dysf... Read more

  • Election Day

    11/8/2016 7:11:24 PM, by KAMCCLARY

    So glad this process is going to be over and counting begins in a couple hours. This has been a stressful election year and very eyeopening. It... Read more

  • Day after Mom's new birthday

    10/28/2016 8:41:23 AM, by KAMCCLARY

    Day one of going into eight years of Moma having a new address. I played "A Song for Mama" a lot yesterday, worked and got frustrated with folks... Read more

  • Moma's New Birthday

    10/27/2016 2:33:46 AM, by KAMCCLARY

    The day I dread and rejoice the most...my Mom's new birthday. I played the Moma song by Boyz to Men on the way home from work. It doesn't get a... Read more

  • Fall's gentle arrival

    10/2/2016 6:34:27 PM, by KAMCCLARY

    Thanking God for the lower humidity and finally finishing up September. It was a growing month. Buried my father in law and now hubby and I are... Read more

  • The secret is.....

    9/21/2016 8:53:18 PM, by EVOLUTIONFITNY

    You have decided its time to make a change ~ whether you want to lose weight, just be healthier, be more active for your kids ~ whatever it is I ... Read more

  • Are you too busy?

    9/19/2016 9:45:50 PM, by EVOLUTIONFITNY

    Are you constantly finding yourself saying “I’m to... Read more

  • Did you fall?

    9/12/2016 8:19:13 PM, by EVOLUTIONFITNY

    We all fall off the wagon from time to time but what m... Read more

  • Labor Day

    9/5/2016 8:19:35 PM, by KAMCCLARY

    Fifth day of the month, getting ready to return to work tomorrow and I was able to reflect on this Labor Day how far I have come, where I want to... Read more

  • Father gone...

    9/3/2016 8:02:40 PM, by KAMCCLARY

    I am returning back from Minnesota from the burial of my father-in-law. Another Dad gone, that is both of our dads in an eight month time span. ... Read more

  • Changes in meds

    8/25/2016 12:11:49 PM, by CHESSARIA

    The antidepressant and anti-anxiety saga continues. It seems like I have both issues going on, and the meds that the doctor has tried me on o... Read more

  • Forging on...

    8/12/2016 12:53:26 AM, by KAMCCLARY

    Sometimes you just have to jump in with both feet and say a prayer and keep it moving. I am just forging on. Had some tough revelations in the ... Read more

  • Day of Revelation

    8/9/2016 12:44:32 AM, by KAMCCLARY

    Some days are better than others and I realize now what use to be is not always going to be, I have to get over it, suck it up and move on. ... Read more

  • Ending July hot and strong..

    7/31/2016 6:25:03 PM, by KAMCCLARY

    This has been one hot long month, even with me only working half of it, I am beat and drained I am hoping to bring August in strong,... Read more

  • Did something different today

    7/28/2016 12:57:07 AM, by KAMCCLARY

    Today before work, I got my hiney up at 5:15 am, squeezed into my fat bathing suit and went did 45 minutes lazy river water walking. My back, hi... Read more

  • Dog days of summer

    7/24/2016 1:51:42 AM, by KAMCCLARY

    It has been one long, hot, long and very hot summer...Even though I had the first part of July off, the chaotic shape the world is in with all th... Read more

  • Goodbye Junebug...

    7/1/2016 12:50:52 AM, by KAMCCLARY

    June came roaring in and out like a beast. What a month. Six months my Dad transition to his heavenly home and all I can say this... Read more

  • Got through

    6/22/2016 12:48:49 AM, by KAMCCLARY

    I got through Father's Day, ate my emotions. Got through my testing for skilled trades at work and for my studies at IIN. Getting through my fa... Read more

  • Update on cutting back

    6/16/2016 12:00:55 PM, by CHESSARIA

    I've cut back on the lattes significantly. I've had one maybe every couple of weeks since my last post. I've also cut back on spending in other... Read more

  • Massive Munchies Massacre

    6/12/2016 4:04:58 AM, by MSDIXIE9

    This week has been okay. I lost a few of the # I had gained on my trip. Coming back from vacation I had to get back o... Read more

  • Detour...unexpected vacation!

    6/7/2016 12:24:26 AM, by MSDIXIE9

    So recently I went out of town for work. I went 2 hours south to Phoenix to house/dog/child sit for my adopted family. I was supposed to be there... Read more

  • Not Giving Up!

    6/3/2016 10:13:44 AM, by JOYFULSPIRIT920

    Saw a picture of myself yesterday that had been posted to Facebook -- now its out there for the world to see -- I have regained all the weight I'... Read more

  • June bug

    6/2/2016 12:57:31 AM, by KAMCCLARY

    How about that, made it to June. To God be the glory. I must say it has been a rough six months, without Daddy now. Therapy does one good, did... Read more

  • Reflection on a Binge

    5/21/2016 5:33:46 AM, by MSDIXIE9

    So I spent the last 2 days with my best friend Krysta. Her two daughters Lex & Lily are my goddaughters. She and I are like sisters... Read more

  • Fitbit

    5/17/2016 12:59:35 AM, by KAMCCLARY

    All around the corner and back, found my regular fitbit charge-after returning the alta (didn't like it) and the charge HR (programming issues) a... Read more

  • Changing my tune a bit

    5/17/2016 12:39:26 AM, by MSDIXIE9

    Today was my weigh in/measurements for the last 2 weeks. I was disappointed in myself and have no one but myself t... Read more

  • Breathe and smile :)

    5/11/2016 3:16:38 AM, by MSDIXIE9

    When the scale is moving down by only .4 I have to remember to back up and breathe. Then smile because at least the scale is going in the right d... Read more

  • Work Anniversary

    5/10/2016 12:48:59 AM, by KAMCCLARY

    Tomorrow will be sixteen years I have been with my current employer. To God be the glory is the first thing to come to mind. I have to have a m... Read more

  • Cranberry orange kick!

    5/4/2016 4:23:37 PM, by MSDIXIE9

    Added some new arm exercises with dumbbells this morning and I'm feeling it....in a good way! Will take my walk later this afterno... Read more

  • Non-scale victories

    5/3/2016 11:36:14 PM, by MSDIXIE9

    Since I backtracked a bit I've decided to breathe and look at the non-scale goals I have met. My overall goal list is long, so I will only list t... Read more

  • A day in May...

    5/3/2016 6:27:23 PM, by KAMCCLARY

    Moving right along with spring and all the pollen. I return to work without too much stress..I must say this medication keeps me calm and focuse... Read more

  • may goals

    4/30/2016 2:25:26 PM, by EVRLNGFOO

    april was pretty successful. especially compared to the previous months. I felt like I gained some control. I did my 10 pounds in 10 days challen... Read more

  • Something has to give

    4/27/2016 1:56:10 PM, by JOYFULSPIRIT920

    Either my desire to lose weight or my current behavior has to change or nothing will change. I'm tired of feeling fat and gross. I'm tired of fe... Read more

  • Cutting back

    4/25/2016 11:02:03 AM, by CHESSARIA

    Things have been rough at my company the last few months. My hours were cut and many people were let go. There is this ever present feeling tha... Read more

  • 10 pounds in 10 days

    4/12/2016 2:48:34 PM, by EVRLNGFOO

    I've been struggling. for like a year. I've quit, I've given up, I've restarted only to mess up and start over again. I put on a lot of weight. l... Read more

  • Dear Hunger

    4/12/2016 12:51:50 PM, by CHESSARIA

    I am participating in a Love challenge this month. I'm posting everything on my personal blog. yoga-practicing-mindfuln
    ess.blogspot.c... Read more

  • Happy Born Day to Me

    4/5/2016 9:04:19 PM, by KAMCCLARY

    Thank you God for allowing me to reach my 54th, despite my heartache of both my parents now in heaven with you. I am ... Read more

  • Getting back to me

    4/2/2016 9:27:51 PM, by KAMCCLARY

    Well it is April now, allergies full blown, off work for another week for grief therapy and I just want to take time to get back to me. Forget a... Read more

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