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  • Goals...

    2/6/2016 11:36:29 AM, by CREATINGKRIS

    I have decided to try something a little different to keep me accountable. I am going to start making goals for myself each week. I am still tryi... Read more

  • Saturday

    2/5/2016 11:16:07 PM, by CHIBIKARATE

    Stay blessed and give love and light to all sending prayers and joy as well hugs... Read more

  • Better Late than Never?

    2/5/2016 6:45:07 PM, by IAMREEDA

    Do you know how easy it is to find an excuse to not take care of yourself? Yeah, I bet you do. I think I had a eureka moment when we decided to d... Read more

  • It's Friday

    2/5/2016 6:40:03 PM, by PJM1968

    So today I cleaned a house usually takes me 2 hours to do this one, but today I moved all the furniture in the den and vacuumed under everything.... Read more

  • Busy again.

    2/5/2016 3:23:46 PM, by ALIALI2013

    Wow, can't believe it's been that long since I've been here, but rt is keeping me hoping. I have a new great-niece, Emma, born 1/31, and a f... Read more

  • Book Review - Evolution: A Theory in Crisis

    2/5/2016 1:24:56 PM, by ERINLINDSAY83

    Evolution: A Theory in Crisis - Michael Denton 3/5 Stars This book is a bit hard to review. It is an amazing science-based book. I l... Read more

  • Short!

    2/5/2016 11:20:11 AM, by ERINLINDSAY83

    So, I have been itching, head to toe, TERRIBLY since I got pregnant. Using Goldbond medicated itch lotion, no help. On Calritin daily. No help. S... Read more

  • Where is your focus?

    2/4/2016 7:52:14 PM, by PJM1968

    Not much going on today, got up late because of the allergy meds I took last night. They just mess me up. Well any type of medicine with a may ca... Read more

  • Woke up early and chilly!!

    2/4/2016 8:09:51 AM, by ANGIEN9

    I was awake at 4:30 am and my heat has only rose one degree from last night. It had gotten down to 66 degrees in my apartment yesterday. I called... Read more

  • The hump...

    2/3/2016 7:54:43 PM, by PJM1968

    When you get over the hump, its a down hill slope. The hump being getting started with exercise and drinking water and of course eating the right... Read more

  • Done and Sad

    2/3/2016 1:19:30 PM, by ERINLINDSAY83

    Today we finalized the homeowner's insurance policy, which (theoretically and hopefully) was the very last thing that needed to be finished befor... Read more

  • 9 Weeks Sparking Today!!!

    2/2/2016 11:33:10 PM, by UNITEDGIRL1985

    It has been 63 days since I rejoined SP... I have put my old scale in prison this week...I will not visit it, at least, the wh... Read more

  • Tired!!

    2/2/2016 9:05:47 PM, by PJM1968

    I'm tired today, cleaned a house this morning that was 2 1/2 hours. had lunch came home, did a 10 minute leg workout and then got ready for work.... Read more

  • I can't keep doing this

    2/2/2016 8:40:07 PM, by PLAINJANEDOE

    Tomorrow I have to get up at 245 to be at work at 7. This is becoming a weekly thing. I am so tired and it is only Tiesday. I am so tired. It wre... Read more

  • I can't keep doing this

    2/2/2016 8:35:53 PM, by PLAINJANEDOE

    Tomorrow I have to get up at 245 to be at work at 7. This is becoming a weekly thing. I am so tired and it is only Tiesday. I am so tired. It wre... Read more

  • We all need help!!

    2/1/2016 6:50:32 PM, by PJM1968

    Today my plan was to relax and have an off day, then I logged on here. Lol I did 40 minutes of zumba instead. Then breakfast and did some of my b... Read more

  • One smart choice

    2/1/2016 12:04:46 AM, by CHEEZCHIK32

    So today is a day of smart choices. I planned on going out for dinner with the family so I kept my intake lower to accommodate this. It was a ste... Read more

  • Real Talk

    1/31/2016 9:46:05 PM, by CREATINGKRIS

    Let me tell you a story about a girl named Kris. Kris comes from a small town in NC. A girl with southern roots and a good ole southern appetite.... Read more

  • In Prison at Last!!!

    1/31/2016 6:42:07 PM, by UNITEDGIRL1985

    192 Th... Read more

  • Jesus loves me! This I know!!!

    1/31/2016 6:38:04 PM, by PJM1968

    Today was a great day. Went to church and bible study. Was my week to greet at the door. We are on a series called socks and underwear. Let me ex... Read more

  • No Good, Very Bad Weekend

    1/31/2016 11:32:55 AM, by JANET552

    Okay, as soon as I wrote the title here, I thought hey it wasn't as bad as last weekend. That was when my stepmother went over to the great gran... Read more

  • Be optimistic!!!

    1/30/2016 8:53:47 PM, by PJM1968

    Today was pretty awesome. I feel great. Got up ready for a walk outside, it was beautiful weather. My walk started with a slow stroll to my neigh... Read more

  • Change is good!!

    1/29/2016 5:17:43 PM, by PJM1968

    The weather has been great today. After I cleaned a house this morning, I came in changed and did 2.5 mile walk. There was still a little chill i... Read more

  • "The only bad workout is the one you didn't do"

    1/29/2016 8:48:02 AM, by PLAINJANEDOE

    Not quite true. The only bad workout is the one where you probably tore or at least pulled your calf muscle, could barely walk across the gym to ... Read more

  • Learning and building!

    1/28/2016 7:58:32 PM, by PJM1968

    So I was just reading someone's blog and it fits my mood this week. In the blog the person was saying they had a new disorder, which is made up o... Read more

  • Is it Friday yet?

    1/27/2016 7:48:55 PM, by PJM1968

    Don't know why it matters, since I work everyday. Guess it just sounds good. Sometimes I get in these funks, at least that's what I call it. I ca... Read more

  • So Stressed....

    1/27/2016 4:34:01 PM, by ERINLINDSAY83

    So...this pregnancy is ROUGH on me. Instead of gaining weight, I've lost a total of 5 pounds. Not to mention, I look like heck. Sunken eyes, pal... Read more

  • 2000 goal

    1/27/2016 2:50:09 PM, by RANDALLWM

    Well work put out a goal Jan 1st 2016 of 2000 steps. Looked into Fitbit. Well my smart phone had many ops for tracking. I downloaded one cause ... Read more

  • Lost another 4 pounds!

    1/26/2016 10:58:07 PM, by ANGIEN9

    I hadn't been to the doctor for weight management for 6 1/2 weeks, since before Christmas. I put on 10 pounds over about 3 weeks at Christmas tim... Read more

  • 8 Weeks Sparking Today!!!

    1/26/2016 9:01:24 PM, by UNITEDGIRL1985

    It has been 56 days since I rejoined SP... I have not yet lost one pound in two weeks meaning I may not need to lose any more p... Read more

  • Rainy Tuesday

    1/26/2016 8:11:04 PM, by PJM1968

    Yes we have rain for 2 days I think, then 70 degree weather. I have been doing good with food, but haven't even started doing my 10,000 steps. We... Read more

  • Where has January gone?

    1/26/2016 11:28:17 AM, by UWPALUM

    I have avoided writing a blog because I was sick of always writing how sad or depressed or overwhelmed I was feeling. That has not changed. I do ... Read more

  • Tired but...

    1/25/2016 9:11:50 PM, by PLAINJANEDOE

    This morning I felt so tired. Tired of waking up at 3:45 AM to drag myself into the gym, tired of carrying my gym bag every day, tired of having ... Read more

  • Sunny start to the week!!!

    1/25/2016 8:03:36 PM, by PJM1968

    Still not feeling 100%, but I'm still moving. I did a mile on my stair stepper, then did a challenge for today. It included modified push ups, tr... Read more

  • Didn't give in!!

    1/24/2016 6:22:04 PM, by PJM1968

    Didn't feel all that great this morning, so I text my friend and told her I would be watching church online this morning. My throat was sore, hea... Read more

  • Go Panthers!!!

    1/24/2016 10:00:55 AM, by UNITEDGIRL1985

    281 Go... Read more

  • Glad I didn't give in!!!

    1/23/2016 8:25:35 PM, by PJM1968

    OK so here's a little insight to my life. I come home after work, and I can't sleep. So what do I do? Well I use to get a snack turn on the TV an... Read more

  • Day #22 Disappointed but not Discouraged

    1/23/2016 3:04:17 PM, by DMREEVES2010

    I have been on SP for the umpteenth time and have always lost a bit of weight in the beginning but then I plateau and get discouraged and quit. ... Read more

  • Hello Fresh Box

    1/23/2016 1:55:53 PM, by ANGIEN9

    I received my Hello Fresh Box on Thursday. I had to try one of the recipes that night. I chose the Butternut Squash Agnolotti with Apples, Spinac... Read more

  • Staying motivated!!

    1/22/2016 6:56:57 PM, by PJM1968

    This week seriously has not been a good week in the food department for me. Just being honest. I've eaten out twice. And I've been bringing my fo... Read more

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