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Blogs by Members of Brazil Butt Lift :Beachbody

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  • It's Been a Long Time...

    10/28/2015 11:27:57 AM, by THEFITNUTLIFE

    A long time since I posted a blog update here in SparkPeople. I feel kinda weird posting one now, but here I go…. I am finding myself b... Read more

  • Starting a 21 Day Challenge on 11/2!!! So excited to NOT gain during the holidays!!

    10/25/2015 2:12:09 PM, by HEIDIBB

    So yes, I am a Beachbody coach and yes, I am writing a blog about my next 21-day accountability group. === insert eye roll here === I k... Read more

  • New Recipe!! Banana, Apple & Pumpkin -->> OH MY

    10/18/2015 10:05:55 PM, by HEIDIBB

    What could be better in the fall than all of these flavors together... banana, apple and pumpkin... throw in some protein powder and you have an ... Read more

  • Getting back on track

    8/24/2015 1:52:23 PM, by GNABAFITMOMAT30

    So i am human... lol of course... but i have fallen off the health and fitness track... I would still workout but with out watching what i was ea... Read more

  • The Battle!!

    7/6/2015 9:13:11 AM, by RISSA_INDIA

    Its been a long time and for some reason it seems like its been a long big battle on and off again. I have been fighting hoping to get to where i... Read more

  • Have been away for a while!

    6/7/2015 5:59:23 PM, by JUSTINESUE

    So it turns out that I havent been on here in a really long time! Exciting news I have gotten out of the 200's and is now in the 180's!! ... Read more

  • Old clothes

    3/17/2015 1:19:45 PM, by SKINNYMAMA038

    In terms of clothes I have a lot in a lot of sizes. Even some for when I was 9 months pregnant with my daughter who is almost 18 months now. ... Read more

  • off the rails

    1/19/2015 10:13:24 PM, by SCOTTRELL139

    I just said yesterday, but I have to keep at it even though I'm discouraged, but I fell apart today anyway. Did good for breakfast and lunch. T... Read more

  • Perservere.

    1/18/2015 8:59:56 AM, by SCOTTRELL139

    Well, it's been 17 days. I have exercised every day and I have tracked EVERY thing I've eaten and not gone over my calorie target. Two weigh in... Read more

  • Back on track! 2015 is my year!

    1/8/2015 11:05:03 AM, by SHELBERNST

    So after losing 130 lbs I really struggled in 2014. I was laid off for 4 months then found a new job that is very stressful and not all that desi... Read more

  • Day 2 January

    1/2/2015 10:35:27 PM, by SCOTTRELL139

    Two good days. I lived out my resolutions and feel real good about that. What a great feeling... Read more


    11/14/2014 11:01:12 PM, by LYFESTYLECHANGE

    (Grab some healthy snacks, a glass of wine or a nice cup of tea & roll w/me ;) ) Just thought I'd share a long overdue post. This was supposed ... Read more

  • I'm back!!

    11/1/2014 7:22:01 PM, by RISSA_INDIA

    It's been awhile ready to get back on track here with you guys again! See you around!! 😊👍... Read more

  • A special Visit

    10/31/2014 5:48:55 PM, by HOT4FITNESS
    watch?v=O30oCasSoMc Hello my Sparkpeople friends. It has been awhile since I have visited this si... Read more

  • Ankle update

    9/23/2014 12:05:50 PM, by KATJAMN

    Well, nothing is broken, which is great since it's been like this since July!! The doctor has told me to wear a brace for 2-4 weeks, and keep... Read more

  • Day 5 ..

    9/12/2014 12:45:19 PM, by KATJAMN

    Wow, yesterday was kind a weird day. I was so hungry I was uncomfortable and not happy, so I had some crackers with cheese. Fruit wasn't going ... Read more

  • Day 3

    9/10/2014 11:51:18 AM, by KATJAMN

    Still doing alright.. I am really loving these smoothies. I did have to cave and have a very very small diet coke because I was getting a caff... Read more

  • I haven't given up

    9/9/2014 12:43:59 PM, by KATJAMN

    I still plan on getting back to my virtual quest across these great states of ours, I have been sidelined with a long bout of what the doctor ... Read more

  • health means to me

    8/20/2014 8:55:29 PM, by *BELLYDANCER*

    Health means to me being free of body and mind limitations. To radiate a vibrant glow and be active active nd adventerous. To challenge yourself... Read more

  • Fan-ality

    7/9/2014 4:18:15 AM, by HOT4FITNESS

    My Sparkfriend Steven has been keeping us all up to date on how the Pirates are doing this season by either her Status or his daily blog. Hip pr... Read more

  • Fireworks and Sweat

    7/4/2014 3:29:03 AM, by HOT4FITNESS

    Completed Day 4 of my 60 day PIYO Challenge (SWEAT). OMG was it a tough but a great workout. Unlike yesterday, I felt challenged and was actuall... Read more

  • True Confessions

    7/3/2014 4:14:40 AM, by HOT4FITNESS

    Today was day 3 of my 60 day PIYO challenge. It was a short upperbody workout. It felt easy but the poses felt awkward. And at the end of this ... Read more

  • Define Yourself

    7/2/2014 3:13:45 AM, by HOT4FITNESS

    Today was Day 2 of my 60 day PIYO challenge. A lower body workout,then ended with Les Mills Pump Core. I love the feeling I get after a great w... Read more

  • Appointments

    7/1/2014 4:00:13 AM, by HOT4FITNESS

    Today is July 1st and the beginning of a 60 day challenge I have decided to try. A new Beachbody workout program called PIYO, it is a combinatio... Read more

  • A Little Brown Box

    6/27/2014 5:03:48 AM, by HOT4FITNESS

    I am back after a short leave of absence from Sparkpeople. I have hit a plateau and got very frustrated. I began having eating binges and neede... Read more

  • June 1st

    6/1/2014 11:01:01 AM, by CARIBBEANLOVER

    I'm starting T25 today. Yikes.... Read more

  • Fresh Start

    6/1/2014 9:05:51 AM, by LYFESTYLECHANGE

    It's been a while since I've logged onto Spark People. I've gone through many trials and tribulations and of course received many blessings as w... Read more

  • Starting from step 1

    5/26/2014 5:32:26 PM, by LUCKIEME24

    This time last year I was 145 to 150lbs today I am 175 to 180 lbs. I am disgusted and embarrassed with myself. I have 30lbs to loose and that I a... Read more

  • A great time was had by all....

    5/19/2014 12:17:52 PM, by KATJAMN

    I was on my way to Boise Idaho, but had to make a stop in Shelton Washington.. now I don't know if it was on the path or not, cuz I haven't googl... Read more

  • 2 Videos today!!

    4/30/2014 7:04:09 PM, by JUSTINESUE

    Today when I got home from work I pressed play and completed Speed 1.0 to T25 (week 2 day 3). I had no intentions of doing a JNL Fusion video tod... Read more

  • Still walking

    4/30/2014 12:16:56 PM, by KATJAMN

    But.. I usually blog at work. However, With the great IE virus we aren't allowed on External websites....soooo.. I will play catch up When... Read more

  • Week 2 Day 1 Complete!

    4/28/2014 1:30:51 PM, by JUSTINESUE

    So I had a very bad day at work today. I know we all have them. It was too the point where I didn't even wanna come home and do my workout. But o... Read more

  • Olympia Washington

    4/28/2014 11:45:52 AM, by KATJAMN

    It's been a week, and I haven't blogged, but it isn't because I wasn't moving, it's just cuz I was too lazy to blog about it.. haha. So whil... Read more

  • Feeling Good

    4/26/2014 7:28:28 PM, by JUSTINESUE

    I have been feeling very good lately. I believe that has something to do with being back into the swing of working out again. I am so glad ... Read more

  • T25 Week 1 Complete!

    4/25/2014 3:55:58 PM, by JUSTINESUE

    Today finished off my first week of T25! Today was the day where we had to do 2 workouts and boy that was hard. I did them one after the other, a... Read more

  • Thinking About Becoming a Beachbody Coach...

    4/24/2014 7:17:55 PM, by JUSTINESUE

    For the past few days I have been thinking about becoming a beachbody coach. I would really like to help people lose weight. To help them find th... Read more

  • 8 months ago!

    4/24/2014 3:32:39 PM, by JUSTINESUE

    I deleted my older blogs this morning decided to give it a fresh start. I havent been very active in blogging lately, but I have been tracking... Read more

  • It's an outside kinda day

    4/18/2014 12:48:20 PM, by KATJAMN

    Well today I am in Longview, Washington.. what a wonderful place. I found a great park Lake Sacajawea Park (so much fun to say!!). The s... Read more

  • Onward

    4/17/2014 3:15:49 PM, by KATJAMN

    Well today I find myself in Portland Oregon on my way to Olympia Washington. I know I have said it before, but seriously, this is a BEAUTIF... Read more

  • 2nd state capital achieved

    4/16/2014 11:35:52 AM, by KATJAMN

    I have finally reached my second state capital. Look at this beautiful building!! Read more

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