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Be a Dreamer- My first Bike Ride in 30 years
7/31/2014 8:25:22 AM,  38 COMMENTS

Went for a bike ride for the first time since I was in my 20's. WOW! I actually didn't plaster my pace into the ground this time. It was evening and...  Read more

~INDYGIRL

Is that light I see?
7/30/2014 8:51:00 AM,  2 COMMENTS

I could have really blown it. I was close. I mean I was one pizza away from food suicide. Somewhere I decided to work through it and come out the o...  Read more

SANDY1969

August.....New Beginnings
7/26/2014 8:07:54 PM,  4 COMMENTS

I lost 2.8 on first week working at it. I know I can reach my goal if i can be consistant 90 percent of the time. most days i am reaching the 10000...  Read more

TOPS2KOPSVILLE

Goals for the weekend
7/26/2014 9:19:32 AM,  1 COMMENTS

Today I will track my food and Today I won't drink any pop even though I am craving it. Tomorrow - I will get in 3000 steps and I won't slack on...  Read more

NEELIXNKES

You'll get through this.
7/26/2014 8:00:38 AM,  6 COMMENTS

Well I had to do it. There was no getting out of it. I had to post my weigh in on a challenge and I had gained a pound. I did not exercise at all y...  Read more

SANDY1969

tmi info/struggling
7/25/2014 7:00:06 AM,  4 COMMENTS

Was looking forward to getting up this morning and FINALLY seeing a loss on the scale since I have not had one all week. Did it happen? noooo. *#&$!...  Read more

SANDY1969

No Walking.
7/24/2014 11:07:18 AM,  4 COMMENTS

Ok I really need the scale to move downward, like seriously! All week it's been pretty much the same. I did not walk today on my treadmill. I do no...  Read more

SANDY1969

Why now?
7/23/2014 9:14:12 AM,  5 COMMENTS

My grand daughter Aubree She is 14 months. This is the reason for my new spark. I will be in better shape for her. I just grew and grew an...  Read more

SANDY1969

Tues. July 22, 2014
7/22/2014 3:50:55 PM,  2 COMMENTS

The last 2 days have been hard, really really hard. I must have developed a few good "habits" though because even though I didn't really want to exer...  Read more

SANDY1969

Even stevens.
7/20/2014 7:09:12 PM,  1 COMMENTS

Sunday evening and believe me when I say, my calories have SUCKED today. I ate a big ole cheeseburger and then I had a soda (no refills) Then I had a...  Read more

SANDY1969

Sunday, a new beginning
7/20/2014 3:48:40 PM,  7 COMMENTS

My depression is better today and I feel like making a plan. So, I have simplified my goals once again. I changed my goal to losing 17 lbs....  Read more

KIRSTENLYNN62

NEW BEGINNING
7/20/2014 11:14:00 AM,  7 COMMENTS

Well our TOPS club got a new scale but it weighs me excelty the same as mine. so that cool. Well starting wt 202.6 first wt goal is under 200...  Read more

TOPS2KOPSVILLE

Newest Pic of 240 pounds Lost Using Just SparkPeople
7/20/2014 5:31:58 AM,  284 COMMENTS

I'm the one to the far right....  Read more

~INDYGIRL

Saturday night
7/19/2014 8:45:27 PM,  2 COMMENTS

It's Saturday night but it feels like Sunday around here today. The weather was a bit dreary so no one went anywhere. My husband has been in the gar...  Read more

SANDY1969

A Little Better
7/18/2014 12:21:50 PM,  7 COMMENTS

It's a little cooler here, it only supposed to be in the 80s today. Hooray! That is really helping make me feel a little more alive... My depres...  Read more

KIRSTENLYNN62

almost NOTHING to do with weight loss.
7/18/2014 9:31:51 AM,  2 COMMENTS

My daughter has been down to her dad's for the past 2 weeks. (about 75 miles away) Barely a facebook status, text and no phone calls from her sin...  Read more

SANDY1969

Stuck
7/17/2014 12:27:17 PM,  8 COMMENTS

Ugh, my motivation ran away, and I can't find it. I'm depressed and hot.. I really feel like I have been stuck lately. I am going to force...  Read more

KIRSTENLYNN62

Work frustrations.
7/16/2014 5:48:27 PM,  1 COMMENTS

Today's been a good day. I got up early, 5:30 am early and rode my bike before I had to go to work. Work's been, well work. I work in a pharmac...  Read more

SANDY1969

My Bike.
7/13/2014 9:42:15 AM,  2 COMMENTS

What I had to contend with last night. About my bike. My husband bought my bike and it sat a whole year in my house before I ever got on...  Read more

SANDY1969

whatever will be will be, but I feel good about it.
7/12/2014 11:53:19 PM,  2 COMMENTS

They say you have to pay to play. Who is they? uhhh. Well I said it to hubby when we got home from the party. 15 I ate 1 plate of food, but 2...  Read more

SANDY1969

win/win
7/12/2014 9:31:18 AM,  3 COMMENTS

I have a huge pot of green beans from the garden on the stove. I plan to go find myself a few big garden tomatoes today at the Amish market and that...  Read more

SANDY1969

Get off yer keester.
7/11/2014 10:23:36 AM,  1 COMMENTS

Isn't Robert Redford the dreamy-ist man to ever walk on earth? lol Out of Africa is on TV. Yes take a moment. Ahhhh. Anyway. Alway...  Read more

SANDY1969

Already weekend goal weight?!?
7/10/2014 11:41:22 AM,  4 COMMENTS

I had a significant dip on the scale this morning so something is adding up and working right. I walked a mile today on the treadmill. Will try and...  Read more

SANDY1969

BEWARE THE CRABS!
7/10/2014 6:48:31 AM,  207 COMMENTS

I love a good inspirational anecdote and one that I have never forgotten is the story of the crabs in the bucket. When fishermen trap crabs, they...  Read more

~INDYGIRL

Hump Day. Extreme weight loss last night
7/9/2014 11:16:56 AM,  1 COMMENTS

Extreme Weight Loss last night. I have to say this one got to me and made me cry. David had such a great attitude through everything. No whinin...  Read more

SANDY1969

Is this going to be...
7/8/2014 6:38:39 PM,  2 COMMENTS

A bad day or am I going to salvage it and make it a good day??? So far: I set my alarm for 5 this am to get up a half hour early to exercise. I...  Read more

SANDY1969

Super Losers YOU Should Read About
7/8/2014 9:59:35 AM,  112 COMMENTS

Check out these people who have all lost weight without the help of weight loss surgery! Now I don't say that because I am against weight loss surge...  Read more

~INDYGIRL

Being stronger.
7/7/2014 9:15:23 AM,  3 COMMENTS

I did the 4 hills of Hell this morning. 18 That's how I refer to them now. 4 hills on my bike, my exercise bike. The program to end all programs,...  Read more

SANDY1969

Get Better- Go For That Goal! It's NOT Impossible!
7/7/2014 7:48:16 AM,  81 COMMENTS

I am not skinny by any means, and I don't plan to be skinny. I plan to be fitter. Slinny just means no body fat. I want curves and muscles and a...  Read more

~INDYGIRL

Jus chillin.
7/6/2014 10:58:28 AM,  2 COMMENTS

Sunday weigh in 327. Wanted more gone but okie dokie! Today I got up, exercised and now my husband and I are unloading a bundling up tobacco sticks....  Read more

SANDY1969

Bucket List Goal
7/4/2014 3:39:54 PM,  2 COMMENTS

I have decided to add a Wild Africa Trek tour to my Bucket List. I would LOVE to be able to photograph the safari animals up-close. The brochure...  Read more

SLOWDER6

Thursday part 2. People in another "place".
7/3/2014 9:42:14 PM,  1 COMMENTS

I read once that the people that you love that have passed away, in some way "contact" you. You night hear a familiar tune that only means something...  Read more

SANDY1969

Thursday part 2. People in another "place".
7/3/2014 9:42:10 PM,  0 COMMENTS

I read once that the people that you love that have passed away, in some way "contact" you. You night hear a familiar tune that only means something...  Read more

SANDY1969

This time...
7/3/2014 10:13:27 AM,  1 COMMENTS

I have been blessed with the opportunity to work with a personal trainer to help me get this weight off. She and I have been working together for the...  Read more

JEAN111766

Thursday
7/3/2014 6:43:06 AM,  1 COMMENTS

I usually dont blog first thing in the morning but here I am. I feel SO tired today. Last night at work was a near nightmare. They have cut back st...  Read more

SANDY1969

Extreme Weight Loss on TV last night.
7/2/2014 9:54:33 AM,  3 COMMENTS

I watched Extreme Weight Loss last night. While I watch this I often wonder how I would act if given the chance to be on it. I would like to thi...  Read more

SANDY1969

Midweek Hustle, and it's only Tuesday!
7/1/2014 7:27:18 AM,  1 COMMENTS

Parts of my body hurts 198 This week I started doing more strenuous exercises. No I am no longer meandering along at a level 5 on my bike, but...  Read more

SANDY1969

How to Build YOUR Custom Lifestyle
6/29/2014 12:36:18 PM,  89 COMMENTS

Had to have 2 more steroid shots, so my weight jumped up a bit. Had to fight it back down. How? Fresh fruits and veggies and lots of lean protein sour...  Read more

~INDYGIRL

Sandy to the 6th power.
6/29/2014 8:39:31 AM,  2 COMMENTS

Yesterday I broke my spark streak. I think I logged in somewhere around 25 days in a row or near that. Why didnt I log in yesterday? I didnt want t...  Read more

SANDY1969

My New Motto
6/27/2014 12:38:22 PM,  9 COMMENTS

It is important to constantly remind myself of this. ...  Read more

KIRSTENLYNN62

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