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Blogs by Members of Laugh and The World Laughs With You..

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  • Today!

    10/21/2016 9:47:16 AM, by LCDDUB

    Again it's up to me to make this the best day I can. Hoping all you Sparkers have a great Friday and are getting your exercise in. Today's a da... Read more

  • TGIF

    10/20/2016 11:12:42 PM, by CHIBIKARATE

    Have a great and blessed day hugs... Read more

  • Today!

    10/20/2016 10:05:45 AM, by LCDDUB

    After a rough start yesterday, today's start is a "180" from that. The blessings continue and it's up to me to keep it moving forward and get on... Read more

  • Sorry, I have been away from SP friends. We moved 400 miles. Just now being able to post and read

    10/19/2016 1:55:24 PM, by CTUPTON

    Boxes, boxes, boxes. I tried to pack sensible and have essential things available, but still looking for some things, like my new check book! ... Read more

  • Progress : ehlers-danlos

    10/19/2016 12:24:18 PM, by CTUPTON

    sterious-debilitating-diseases/ Ehlers-Danlos Syndrome (EDS), Pos... Read more

  • Today!

    10/19/2016 10:03:06 AM, by LCDDUB

    Starting out a big 'rough' but I'm determined to 'cheer myself up' and move it forward. Hoping all you Sparkers are getting your workouts in, ge... Read more

  • Crazy day!

    10/18/2016 9:58:57 PM, by GET2BEFIT

    Light breakfast and lunch today because I got invited... Read more

  • Today!

    10/18/2016 9:14:37 AM, by LCDDUB

    Continuing to work on me; I don't mean to be selfish, but I need work, LOL! Hope all you Sparkers are having a great day, remember your "ME" tim... Read more

  • Calories and afternoon workout

    10/17/2016 5:46:39 PM, by GET2BEFIT

    This is so weird. I recorded dinner before eating ---... Read more

  • Lovin' Those Chias

    10/17/2016 11:20:20 AM, by TAMIP62

    I have to say, I'm a convert. I even found a cool recipe on here in one of the articles on chia seeds that I tried the other night. It is a simpl... Read more

  • Today!

    10/17/2016 10:32:41 AM, by LCDDUB

    Today is a day I'm setting out to be more positive, less complaining and do my 2% more. Hoping all you Sparkers have a great Monday, get your ex... Read more

  • Goals this week October 16-22

    10/16/2016 7:28:17 PM, by GET2BEFIT

    Soda: reduce to 2-3 days (last week was 5 days!) Exercise: minimum 20 minutes minimum 3 days, 6 max (I average 4-5 days weekly) Non-Scale goal... Read more

  • Today!

    10/16/2016 9:06:28 AM, by LCDDUB

    It's Sunday and here's to all us Sparkers getting some exercise in. For me it's a home workout during football. Enjoy your day and make the mos... Read more

  • Today!

    10/15/2016 10:05:24 AM, by LCDDUB

    Happy Week-end Sparkers! Hoping that all of you are doing well, enjoying this week-end and today, getting your workouts in and spending some tim... Read more

  • Amazing! Goals and strategy!

    10/14/2016 9:47:10 PM, by GET2BEFIT

    I have a job training DVD on setting goals at work. Here's mine: To become a certified fitness trainer (personal and group) and nutritionist, and... Read more

  • Today!

    10/14/2016 8:09:17 AM, by LCDDUB

    Another early start today. Enjoying this and hoping all you Sparkers are having a great day, getting your exercise in, listening and learning...... Read more

  • Message to my body

    10/13/2016 9:03:35 AM, by ARTYMISS

    Dear Body, There seems to be plenty of food available for us. I'm pretty sure we can make it through months and months without concern. What... Read more

  • Today!

    10/13/2016 8:20:55 AM, by LCDDUB

    Getting a little earlier start on today to make my "2%" goal for the day. Hope all you Sparkers have a great, moving it day... Carpe Diem ... Read more

  • My newest grandson 2 months old

    10/13/2016 6:08:09 AM, by STALEYK

    ... Read more

  • Crazy day!

    10/12/2016 8:48:51 PM, by GET2BEFIT

    Well, I started with a different supervisor and I got to provide assistance for training peers. I'm not a chair exercise fan but my peers have ... Read more

  • Works for Me

    10/12/2016 10:04:48 AM, by ARTYMISS

    I've been on this journey before. And I've had success before. The tricky part is keeping it off. But first I need to rediscover what worked for ... Read more

  • Today!

    10/12/2016 8:55:18 AM, by LCDDUB

    Here's to another new day for all of us Sparkers. May we move forward to our goals, slowly, but moving forward daily. We're all "Perfectly Flaw... Read more

  • Interesting!

    10/11/2016 6:26:13 PM, by GET2BEFIT

    Great walk/jog intervals at the park! People of all sizes were there, which I think is encouraging: people at my starting weight and bigger, some... Read more

  • Create More Certainty

    10/11/2016 11:46:48 AM, by ARTYMISS

    I believe I will reach my goal weight for the following motivations: 1. Self confidence and pride in my appearance 2. I will have more ene... Read more

  • Today!

    10/11/2016 8:58:46 AM, by LCDDUB

    After a poor day yesterday I'll work to do better today. That's where the "2%" idea comes into play. If I can do 2% MORE than yesterday it's a ... Read more

  • Workout and challenges

    10/10/2016 7:41:36 PM, by GET2BEFIT

    This morning I posted my morning workout in my status... Read more

  • What's That About Pain?

    10/10/2016 2:49:00 PM, by TAMIP62

    I am overweight... and that is a mild understatement. I've come a long way in the last 5.5 months, but I have a long way to go still, and still--... Read more

  • Today!

    10/10/2016 10:56:01 AM, by LCDDUB

    Today is a new week. Here's to all us Sparkers moving it forward... Carpe Diem ... Read more

  • Small Victories

    10/10/2016 10:11:01 AM, by ARTYMISS

    I weighed myself this morning and I'm up a fraction. Just a normal daily fluctuation, I'm sure. But I know this about myself - I'm unreasonably m... Read more

  • Update on Chia Seed Use

    10/9/2016 8:34:36 PM, by TAMIP62

    I have just gotten into chia seeds, so I am just discovering new ways to incorporate them into my foods. A couple times a week I like to make gro... Read more

  • Is It Too Much?

    10/9/2016 1:09:03 PM, by TAMIP62

    Nooooooooooooo.... one of the most important things we can do while going on this journey to develop a healthy lifestyle for the long run is to c... Read more

  • Today!

    10/9/2016 10:06:59 AM, by LCDDUB

    Getting ready for a "Football Sunday" and a home workout. Hoping all you Sparkers are enjoying this week-end. Carpe Diem ... Read more

  • Lazy day!

    10/8/2016 7:55:31 PM, by GET2BEFIT

    I miss lazy days, so I made myself to relax, no exercise, continue logging with Sparkpeople trackers and message boards and check in Spark teams.... Read more

  • Today!

    10/8/2016 10:51:45 AM, by LCDDUB

    Here's to all you Sparkers having a great week-end. Keep it moving! Carpe Diem ... Read more


    10/7/2016 6:29:23 PM, by TAMIP62

    Just bought some at Aldis (of all places) because I'd heard they were good for you. I'm not sure I believe all of this, but some of it I think is... Read more

  • Today!

    10/7/2016 9:56:19 AM, by LCDDUB

    Day is starting off good. Noticed on my Start page there's nowhere to get points for my Spark teams? Does anyone know what happened or how to g... Read more

  • I LEARN SOMETHING NEW EVERYDAY! about BMI being a flawed system ...

    10/6/2016 3:46:46 PM, by CTUPTON

    I could see myself (as a former teacher) asking to do this assignment. I had no idea it would be hurtful to some students. chris ... Read more

  • Today!

    10/6/2016 9:48:58 AM, by LCDDUB

    Still working on attitude; something I need to keep aware of. I can drift off to the "Dark Side" or I can walk toward the light. I'll take the ... Read more

  • Today!

    10/5/2016 10:23:41 AM, by LCDDUB

    I'm working today to make this a good day and hoping all you Sparkers have a great day and keep it moving forward... Carpe Diem ... Read more

  • I need to stop the health club membership. Rule is pay one month in addition! Huh?

    10/4/2016 6:21:58 PM, by CTUPTON

    I understand their original rule of paying a certain number of months without stopping. A year or even 2 years. After that is pay month by month... Read more

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