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  • it's sunday

    9/14/2014 3:26:54 PM, by MOMMY445

    a new week has begun. i was able to meet up with my good friend the other night. we are meeting up again this evening. my daughter got the book s... Read more

  • i have no bucket list, i dont even have a bucket

    9/14/2014 9:42:52 AM, by SOFT_VAL67

    I guess I have taken a short break from SP, without even really intending to. I didnt realize it had been 4 days since I last blogged. Actuall... Read more

  • Tracker Doing Its Job

    9/13/2014 2:58:25 PM, by JANEMAR2

    A couple of weeks ago, I bought a SP Tracker. My numbers have been good during the week, but today is the first Saturday that I have worn my tra... Read more

  • low carb diet working...

    9/13/2014 2:29:11 PM, by LILITHD

    So, I started a low carb diet last week. The results are good so far. I've been able to stick with it very well and eat until I am full, except f... Read more

  • it's saturday

    9/13/2014 11:57:15 AM, by MOMMY445

    i am finally getting going on my day. my daughter and her grandma went to the library this morning. she loves to go to the library and encourages... Read more

  • Starting over

    9/12/2014 1:20:08 PM, by COYOTESFAMILY

    I can't remember where I left off. I tore the cartilage in my hip. It was repaired in the spring/summer of 2011. Recovery was awful. It took ove... Read more

  • Thank you SparkPeople

    9/12/2014 12:57:48 PM, by ANIA0422

    Just want to say how happy I am being part of SparkPeople family. ... Read more

  • it's friday

    9/12/2014 9:54:02 AM, by MOMMY445

    another week is just about complete. it is supposed to be raining quite a bit here tomorrow, so i am getting as many outdoor errands done as i ca... Read more

  • The Running Bug

    9/12/2014 9:48:15 AM, by MIAMEOWS

    Well, I've definitely caught the running bug! Hiking will always be my first love, but I can really only do one big hike and one little hike a we... Read more

  • it's thursday

    9/11/2014 4:37:05 PM, by MOMMY445

    i am catching up on some reading today. the weather here yesterday was really rainy and windy. today, it is just windy and it is much cooler outs... Read more

  • Hurtz Donnit.

    9/11/2014 11:31:48 AM, by SWIMMING_GLEE

    Yes. Yes, it does. I'm working out, again- kinda/sorta. I'm on a path. I've taken up the 30 day Plank Challenge among the 30 Day Fitness Chal... Read more

  • We Wish You a Happy Birthday!

    9/11/2014 3:37:07 AM, by CJWORDPLAY

    It's your birthday, CJ! Celebrating YOU is such a treat! ... Read more

  • Hump day whoop whoop

    9/10/2014 6:04:18 PM, by APPLEADAY2010

    Overwhelmed by the response to my blog yesterday. Wish there was a like button for comments. Really grateful thank you. Feeling happy again... Read more

  • 100 days of weight loss days 9 & 10

    9/10/2014 5:06:00 PM, by EVRLNGFOO

    the past few days have dealt with getting people to help you along your journey and asking for help and support and telling them what you want. i... Read more

  • health related book recs

    9/10/2014 2:36:10 PM, by EVRLNGFOO

    i'm looking for some good books to read in the subject of health, food, exercise, etc. i'm reading "the end of overeating" right now. I've also r... Read more

  • it's wednesday

    9/10/2014 11:04:52 AM, by MOMMY445

    a day to do some errands for me. i was not expecting to see my good friend until this weekend. i got to see him yesterday for a few hours. he is ... Read more

  • on this day

    9/10/2014 10:57:04 AM, by SOFT_VAL67

    It is this time of year. This month. September. Almost every day holds some memory, someones birth, or death, anniversary. The 10th thru the... Read more

  • Finding my internal spark to reps ark my motivation and weight loss.

    9/10/2014 3:26:52 AM, by 1ALISSUCCESS

    Some of you may know that I recently joined Curves and have worked out about 7 times now. I am noticing that it's starting to get a little eas... Read more

  • Mixed emotions

    9/9/2014 5:42:16 PM, by APPLEADAY2010

    My emotions have been a little all over the place today but mostly positive. In fact very positive. I am starting to feel like I have more ene... Read more

  • a nice day

    9/9/2014 2:19:50 PM, by MOMMY445

    i'm taking it easy today,as far as errands are concerned. i did so many yesterday that i am taking it slower today. my daughter wants to get her ... Read more

  • early morning mind ramble

    9/9/2014 6:13:01 AM, by SOFT_VAL67

    I am feeling kinda bad this morning. I have been up since 4, and here at nearly 630, I am really wishing I had laid back down. Have an early mo... Read more

  • Day #8 So apparently it monsoon season.....

    9/8/2014 7:50:43 PM, by SHERRYSHELL2

    ....... in VA, so for the next few days I'll have a bit of a challenge getting my walks in as I hate walking on the treadmill. I was concerned t... Read more

  • 100 days of weight loss day 6 - 8

    9/8/2014 12:35:45 PM, by EVRLNGFOO

    whatever issues i was dealing with last week are now gone. i'm not sure if it was just a stressful week so when saturday finally came i was so re... Read more

  • a new week

    9/8/2014 11:43:27 AM, by MOMMY445

    i had a great weekend and so did my daughter! the job interview went well. now i am catching up on some computer work and some errands that i did... Read more

  • Slow & Steady

    9/8/2014 11:27:33 AM, by APPLEADAY2010

    Well I have managed to keep to spark for a full week. This is the first time in ages. I havent been logging food but I have logged exercise and... Read more

  • Day #7 Went to Bay Days last night

    9/7/2014 9:09:36 AM, by SHERRYSHELL2

    Went to Bay Days last night and had a plan in place to keep me focused and on track. I packed a Boca burger with me and planned to eat a few fri... Read more

  • Yoga/Pilates

    9/6/2014 8:58:19 PM, by THEENFP

    I tried doing a class at the gym today called ''Centergy''. My trainer said I would love it. It is supposed to be a mix between yoga and pilates.... Read more

  • starting a low carb diet...

    9/6/2014 3:34:49 PM, by LILITHD

    I finally made up my mind. I'm going to try a low carb diet. I've been hearing good things about it on NPR and other places, and it was recommend... Read more

  • Day #6 Sooooo much on my mind!

    9/6/2014 8:33:29 AM, by SHERRYSHELL2

    It's Day#6 and I have so much on my mind. Thinking more about what exactly I want to accomplish with this new found focus, and how to get the... Read more

  • mold mildew and malaise

    9/6/2014 7:08:22 AM, by SOFT_VAL67

    I know I am probably going to sound like a hypochondriac and maybe I am becoming one, but I have been doing some reading and I believe I have dev... Read more

  • Day #5 I'm thinking before I eat

    9/5/2014 9:35:14 PM, by SHERRYSHELL2

    Having a great Day#5. Started my day off with a walk, increasing my distance by a half mile (3 miles total in 53 minutes, thats 17.66 minut... Read more

  • Have a super weekend!

    9/5/2014 8:37:13 PM, by KATIEEMMA1

    I am really going to try this month to lose 10 pounds in September because I want to so badly. I am overweight as you all know and it would mean ... Read more

  • 100 days of weight loss, day 4 & 5

    9/5/2014 2:49:59 PM, by EVRLNGFOO

    i've come to the conclusion that i'm more interested in losing weight and living a healthy lifestyle than i am committed to obtaining this for my... Read more

  • it's friday

    9/5/2014 1:34:49 PM, by MOMMY445

    the weekend is here! hurray! my daughter says hi! all of the birds say cheep,cheep! have not yet made plans for the weekend. i will just take it ... Read more

  • Barrier to Any Future Fast Food

    9/5/2014 1:14:26 PM, by THEENFP

    Yesterday was an emotional day for me. I posted on here, but ended up deleting the blog because I felt like I wasn't being fair. I have been... Read more

  • Chemo-Rad Jane comes on Line

    9/5/2014 8:39:29 AM, by HARTINGL52

    Well my ultra self is Chemo-Rad Jane which is what I am calling her and she states the obvious on her journey of self discover of the ravages and... Read more

  • Dy #3 and #4

    9/4/2014 9:44:25 PM, by SHERRYSHELL2

    Still getting my morning walk in, reaching my 10,000 plus steps and logging ALL my food. A pretty good day yesterday and today. I'm so... Read more

  • it's thursday

    9/4/2014 12:34:02 PM, by MOMMY445

    i heard from another place regarding a contract position. i meet with them on monday morning. so i will more than likely be staying at one of my ... Read more

  • Strength Training?

    9/4/2014 9:44:22 AM, by MIAMEOWS

    After reading one of my friend's blog posts this week, I am wondering about strength training. I think I should be do something! But where does o... Read more

  • Fruit and Vege Boxes

    9/3/2014 8:48:14 PM, by THEENFP

    I wanted to get a Fruit and Vege box from the Crazy Pumpkin, but it was $20. Luckily I found someone to split one with, so I brought one today. I... Read more

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