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  • Roasted Sweet Potato, Parsnip And Apple Soup

    1/29/2015 12:26:50 AM, by MEMORIES7

    Hello Sparkfamily, The soup is on! And Oh so healthy! Take a peek! Ingredients~ 6 cups sweet potatoes, peeled and cubed 1 c par... Read more

  • Baked Ravioli And Sausage

    1/28/2015 12:12:59 PM, by MEMORIES7

    Hello Sparkfamily, Remember ravioli's as a kid? And you loved them right? Well come on into my kitchen and take a gander at what I am making! Tak... Read more

  • Better

    1/28/2015 8:09:34 AM, by LILSHINE

    I tried something new yesterday. After I took my family member for a test at the hospital I went home and put heat on my knee. I decided to ... Read more

  • Stuffed Mushrooms

    1/27/2015 9:42:43 AM, by MEMORIES7

    Hello Sparkfamily, Here is a superbowl favorite! Take a peek! Ingredients~ 20 fresh mushrooms 3 Tbsp. butter 2 Tbsp. very fin... Read more

  • I'm so .... Ughhh

    1/27/2015 7:35:44 AM, by LILSHINE

    Okay so it seems every post I make these days something is wrong with me. It's time to change my confessions and put the obstacles to a test. Wh... Read more

  • Goals for the Year Ahead

    1/26/2015 11:44:43 AM, by TINAJANE76

    Now that I'm starting to wrap my head around the idea that having two separate seasonal goal ranges might be a good plan for me, I've been giving... Read more

  • Chicken Tacos

    1/26/2015 12:22:59 AM, by MEMORIES7

    Hello Sparkfamily, Taco's tonight! Take a peek! Ingredients~ 1 pound boneless, skinless chicken breasts 1 1/2 tsp salt-free M... Read more

  • And Sunday

    1/25/2015 3:06:28 PM, by LADYIRISH317

    One of the handiest tools I bought at the restaurant supply store turned out to be one of the ones I initially paid the least attention to. ... Read more

  • Mama's Rigatoni

    1/25/2015 10:17:16 AM, by MEMORIES7

    Hello Sparkfamily, Take a peek and a taste of this! Ingredients~ 1 1 lb. package of Rigatoni 1 lb. Lite Jimmy Dean Sausage (33... Read more

  • Saturday

    1/24/2015 10:12:25 PM, by LADYIRISH317

    Okay, for the record salt-scrubbing does NOT work at cleaning cast iron. I tried to avoid using water at all but ended up having to anyway becaus... Read more

  • Chopstick Tuna Casserole

    1/24/2015 9:46:38 AM, by MEMORIES7

    Hello Sparkfamily, I am whooping up a favorite this evening! So get out the tuna and meet me in the kitchen! Take a peek! Ingredients... Read more

  • A Tale of Two Goal Ranges

    1/24/2015 8:24:47 AM, by TINAJANE76

    Thanks so much to everyone who took the time to read and comment on my last blog. There were some really insightful replies that have helped me p... Read more

  • I sort of haven't been eating

    1/24/2015 1:35:31 AM, by LADYIRISH317

    Well, of course I've been eating, just not properly. I will go a full workday not eating until dinner, and then it's frequently takeout. I who so... Read more

  • Been a bit!

    1/23/2015 1:02:14 PM, by THELILEA

    Hi all! Been a couple weeks since my last blog! I've been around but basically lurking. After the holiday I came back and knocked it OUT ... Read more

  • Sausage And Asiago Stuffed Mushrooms

    1/23/2015 10:04:41 AM, by MEMORIES7

    Hello Sparkfamily, How many way's can we fix mushrooms? Well here is one way that I do them. Take a peek! Ingredients~ 20 large c... Read more

  • So yeah I worked out alright

    1/23/2015 7:59:45 AM, by LILSHINE

    Like I said in my last post...I worked out. Walked a mile an a half, lifted some weights. Did some stretching as recommended by therapist for my... Read more

  • A hard day but it's DONE!!!!!!'

    1/22/2015 7:27:33 PM, by JENSFITJOURNEY

    733 calories burned today. 29.5 miles on the bike. 3 day total - 2,731 calories gone for good 😄 Totally exhausted but proud I worked hard.... Read more

  • Crock Pot Kung Pao Pineapple Cashew Chicken

    1/22/2015 9:48:31 AM, by MEMORIES7

    Hello Sparkfamily, Yummy chicken tonight but not just any chicken! I forgot to ask, do you like chicken? I thought so! Take a peek! In... Read more

  • The Battle Rages On!

    1/22/2015 7:10:05 AM, by TINAJANE76

    So much of this journey for me has been guided by numbers--the numbers on the scale, the numbers the measuring tape shows me, the numbers from my... Read more

  • Apparently I dodged a cannon ball

    1/22/2015 12:30:59 AM, by LADYIRISH317

    Due to some revisions and adjustments to state Medicaid payments we got a payment statement of over 1,000 pages, and I was looking at having to h... Read more

  • Training Log 1/20 - 1/21

    1/21/2015 2:10:55 PM, by JENSFITJOURNEY

    Awesome workout today!! Pushed hard and I feel amazing, well totally zonked but amazing 1,231 calories burned! Bodypump and incline intervals ... Read more

  • Oh my getting back to regular blogging

    1/21/2015 8:26:54 AM, by LILSHINE

    I'm tired today. I could have slept a little while longer. Oh well I'm at work now might as well be productive. I drank water yesterday!! ... Read more

  • Buttercup Yeast Bread

    1/21/2015 12:31:47 AM, by MEMORIES7

    Hello Sparkfamily, The day has come to bake bread so I am going to head to the kitchen and do just that! Bake bread that is! Take a peek! ... Read more

  • Help me...I'm here

    1/20/2015 11:14:49 AM, by LILSHINE

    Okay I'm trying to click on the pics to get to others page from my iPad and it's not working...what gives? Okay I'm here. Took a short trip ... Read more

  • Southwestern Frittata

    1/20/2015 9:56:51 AM, by MEMORIES7

    Hello Sparkfamily, Look at what I am whooping up for tonight! Are you looking? Alright, I see ya! Take a peek! Ingredients~ oil o... Read more

  • Monday holiday

    1/19/2015 1:35:14 PM, by LADYIRISH317

    Another cold wet day, but at least I don't have to go to work today. I did use one of the new pans this morning. I beat eggs in it to make ... Read more

  • Itty Bitty Pancake Muffins

    1/19/2015 12:40:41 AM, by MEMORIES7

    Hello Sparkfamily, I will be up before the chickens as usual and can you guess what's for breakfast? Come on, take a guess or better yet, take a ... Read more

  • Sunday sleepies

    1/18/2015 5:45:01 PM, by LADYIRISH317

    I'm not going anywhere today. I'm sleepy and my legs hurt. I'm slowly doing a few tasks but mostly just resting. I'm going to try to go to the co... Read more

  • Golden Potato Soup

    1/18/2015 12:10:04 AM, by MEMORIES7

    Hello Sparkfamily, Soups on so come on in and make yourself at home! Take a peek! Ingredients~ 3 c. chopped potatoes 3 c. chick... Read more

  • Cold wet weekend

    1/17/2015 6:22:18 PM, by LADYIRISH317

    Getting more done than I usually do but less than I'd hoped to. Yesterday I went to the DMV and FINALLY got my tag fixed. I figured that since ... Read more

  • Slow Cooker Chicken And Cheese Biscuits

    1/17/2015 12:07:21 AM, by MEMORIES7

    Hello Sparkfamily, Alright, get your slow cooker's out and meet me in the kitchen! Take a peek at this! Chicken Stew~ 2 cups chop... Read more

  • A truth to ponder!

    1/16/2015 7:52:08 PM, by IMAVISION

    252 Aim at per... Read more

  • Sloppy Joes

    1/16/2015 12:01:57 AM, by MEMORIES7

    Hello Sparkfamily, Here is an all~time favorite for you today! Take a peek! Ingredients~ 1 lb. hamburger 1 1/2 cups chopped cel... Read more

  • Well, okay...

    1/15/2015 9:36:40 PM, by LADYIRISH317

    Today a coworker came to my desk. She wanted me to transfer a payment from one invoice to another (a skill my entire department is supposed to ha... Read more

  • Can Binge Eating Be Overcome?

    1/15/2015 9:00:13 AM, by TINAJANE76

    I've been participating in a lot of conversations lately about emotional eating and binge eating recently, both here on SparkPeople and privately... Read more

  • Thursday

    1/15/2015 7:48:18 AM, by SNOOKUMS19

    Feeling yuck over here. I had a huge binge day on Sunday and my body is still not happy with me. Since eating so clean for 9 months now I reall... Read more

  • Mor...ting

    1/15/2015 7:25:54 AM, by LILSHINE

    I made it one lap around the lake which is a mile almost. By the time I walked from the lake to the hospital room I had hit the one mile mark. I ... Read more

  • Mama's Pumpkin Bread

    1/15/2015 12:13:32 AM, by MEMORIES7

    Hello Sparkfamily, Here is a family favorite that I know you will enjoy! I see your eyes on my oven so come on in and take a peek! Ing... Read more

  • Is it even possible?

    1/14/2015 9:41:31 PM, by LADYIRISH317

    I've got a four-day weekend this week. Our office gets Monday off, and my boss just approved my personal holiday on Friday. Friday I'm going... Read more

  • Combatting Extreme Thoughts

    1/14/2015 9:57:16 AM, by TINAJANE76

    I generally tend to think of myself as a calm and rational person. Heck, I used to get paid to be a calm and rational person (I did PR and crisis... Read more

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