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  • a lovely day

    9/28/2016 2:52:00 PM, by MOMMY445

    my daughter wants to see a movie that is coming out this weekend. it is the first movie she has shown some interest in that is not to do with har... Read more

  • Last time

    9/27/2016 4:24:26 PM, by MICHELLESMILES_

    I wish I had a dollar for every time I said I was starting over. Well today is the last time. I'm not saying I'm never going to have... Read more

  • a beautiful sunny day

    9/27/2016 1:35:16 PM, by MOMMY445

    a day to get outdoors and enjoy! full sunshine and not too hot or cold outside. i am at the library getting some much needed computer work done. ... Read more

  • a rainy day

    9/26/2016 2:02:47 PM, by MOMMY445

    it started to rain here about an hour ago and it will rain for another few hours, at least. my daughter and i are both prepared for the weather t... Read more

  • Frustrated

    9/26/2016 4:34:08 AM, by EDENNAMIR

    I've been back in the wagon actively since may. Since may I dropped 15 pounds, not astounding but not horrible either. All this with just a littl... Read more

  • Thoughts and stuff

    9/25/2016 2:13:43 PM, by LADYIRISH317

    Friday night my dear friend Sacha came to visit (and brought fish & chips for dinner -- yum!). During dinner as we talked, I told her something I... Read more

  • Starting over...

    9/25/2016 5:22:18 AM, by EDENNAMIR

    I havnt logged into this account in forever, nearly 6... Read more

  • Old profile being replaced 09/25/16

    9/25/2016 5:11:27 AM, by EDENNAMIR

    I like to keep what my old profile used to say... Feel weird not to, to me. Last October I posted something on here, to motivate myself, to pus... Read more

  • CICO Shove Off! 'New Kid on the (Nutritional) Block' Hits Mainstream: LCHF/Keto

    9/25/2016 2:19:06 AM, by _RAMONA

    On Fox News TODAY: Why outdated information is to blame for weight gain www.foxnews.com/health/2
    016/09/25/why-outdated-inf
    ... Read more

  • 2016 5% Fall Challenge - Strategize

    9/24/2016 9:43:34 AM, by SUZCQT

    List your 3 reasons/excuses on why your lifestyle (diets and exercise) plans have not been well executed in the past. Write a strategy for each o... Read more

  • 5% Fall Challenge ~ Red Light Triggers ..Foods & Situations

    9/24/2016 9:36:19 AM, by SUZCQT

    Trigger situations and foods (red light) that trigger your over consumption of calories. My triggers are Situations ~ Parties, fami... Read more

  • 2016 5% Fall Challenge - Motivation~ 10 Reasons Why.......

    9/24/2016 9:03:27 AM, by SUZCQT

    There are a millions reasons why I want to lose weight,,,I have to pick 10, so here goes.... 10. I want to look and feel great in the clothe... Read more

  • HAPPY AUTUMN SPARK PEOPLE..

    9/24/2016 12:00:58 AM, by SUSIEQQ62

    I PRAY THAT YOU ALL ARE DOING YOUR BEST TO GET HEALTHIER.. I AM IN STAGE 4 SEVERE KIDNEY DISEASE AND WILL BE STARTING DIALYSIS IN 6-... Read more

  • it's friday

    9/23/2016 1:05:38 PM, by MOMMY445

    another day with not too much planned. tomorrow, i am going to a mini high school reunion. i have not seen or been in touch with my old high scho... Read more

  • This and that

    9/23/2016 12:11:51 PM, by LADYIRISH317

    I just sent a thank you message to the designer of the shawl I'm knitting. With her help I was able to get past the obstacle and now the shawl is... Read more

  • I have to find my way!

    9/23/2016 8:44:13 AM, by MISSA526

    My shoulder is killing me . I woke up at 2am this morning to go to the bathroom and the pain was so bad I couldn't go back to sleep. ... Read more

  • And then there's that

    9/22/2016 1:48:25 PM, by LADYIRISH317

    I was able to get my yarn, and I got three different ones so that I'll be set for awhile. I restarted a shawl I had a lot of trouble with before.... Read more

  • a beautiful day

    9/22/2016 11:50:02 AM, by MOMMY445

    enjoying some much needed solo time. my daughter is at school and says hi. all of the birds say cheep,cheep! it's the first day of fall. a day of... Read more

  • Wednesday

    9/21/2016 4:31:59 PM, by LADYIRISH317

    At least I was able to get some decent sleep last night. This morning I finished the blue cotton shawl. I'm pleased with how it turned out. ... Read more

  • it's a wonderful day

    9/21/2016 2:21:40 PM, by MOMMY445

    i heard from a good friend of mine this morning. it definitely brightened up my day. my daughter says hi to all! all of the birds say cheep,cheep... Read more

  • Discouraged

    9/20/2016 4:32:26 PM, by LADYIRISH317

    I'm a mess today. Last night my roommate had insomnia, so of course I did too. And we're voting opposite sides this election, and she loves to wa... Read more

  • Ugh.. migraine

    9/19/2016 1:24:28 PM, by MISSA526

    Feeling so ill. I've thrown up twice and my eye is killing me. I was supposed to be at Shawn's apt today but the bug people came and I couldn't b... Read more

  • a beautiful sunny day

    9/19/2016 11:04:35 AM, by MOMMY445

    one errand completed. a few more to go and then i can relax. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone... Read more

  • Afternoon

    9/18/2016 3:57:40 PM, by LADYIRISH317

    I'm having a cup of after-lunch coffee and watching tv while I surf the web. I'm also nearing the finish of the blue shawl I'm knitting. Awh... Read more

  • a new week

    9/18/2016 2:00:33 PM, by MOMMY445

    i have a somewhat busy week coming up this week. i am also helping my daughter to fund raise for her school. that is not due back to the school f... Read more

  • Thoughts

    9/17/2016 11:57:54 AM, by LADYIRISH317

    If I ever have my own home again, I'm going to USE my belongings. I have new-looking cookware that's a couple of years old, shelves of pristine c... Read more

  • it's friday

    9/16/2016 2:47:50 PM, by MOMMY445

    another week is coming to a close. i am taking it easy today and not doing too much. i am still very active. i am just not taking on anything ex... Read more

  • Switching Psychiatrist after 15 years

    9/15/2016 6:33:48 PM, by MISSA526

    My psychiatrist appt went horrible yesterday. she accused me of misses appoints which is why I went an extra month without seeing her. That was ... Read more

  • a bright and sunny day

    9/15/2016 1:06:25 PM, by MOMMY445

    i printed out the movie tickets i won. they are for the movie storks. even my daughter is interested in seeing it. if she does not hear from one ... Read more

  • Fall 5% Challenge Exercise Commitment

    9/15/2016 10:00:54 AM, by 1DAY-ATA-TIME

    Exercise Plan Cardio/aerobic exercise 60-120 per day (running/walking) 5 days per week. My daily step goal is 10-15,000. Strength/weight tr... Read more

  • La Triviata

    9/14/2016 5:18:24 PM, by LADYIRISH317

    I'm convinced that hospital lab people are vampires. Not only do they take your blood, but you never see them after dawn. This morning the l... Read more

  • And So It Begins...

    9/14/2016 1:50:59 PM, by KACEYSW

    The new school year is in full bloom and the paperwork faerie has urped on my desk. Don't get me wrong, I am NOT complaining! I love what I do an... Read more

  • a beautiful day

    9/14/2016 11:39:59 AM, by MOMMY445

    it is a very windy and much cooler day here today. my daughter says hi! i feel that the job interview this morning went really well. i will know ... Read more

  • Fluff and nonsense

    9/13/2016 6:45:55 PM, by LADYIRISH317

    The cough is abating, though not fast enough (of course). This morning the RN brought my medicine, and she was coughing and sniffling. I said, "S... Read more

  • it's a beautiful day

    9/13/2016 1:43:20 PM, by MOMMY445

    i have a job interview tomorrow morning, for a full time job. i heard today from another place i applied to. this one is for a 1 year position as... Read more

  • Spark coach

    9/13/2016 5:54:50 AM, by MISSA526

    Today I am feeling tired but motivated! How are you feeling today?... Read more

  • it's a nice day

    9/12/2016 2:52:28 PM, by MOMMY445

    i'm out and about running some errands today. all of the birds say cheep,cheep! my daughter is enjoying school and says hi. have a terrific day,e... Read more

  • Afternoon

    9/11/2016 4:15:42 PM, by LADYIRISH317

    This miserable cough has kept me awake the last couple of nights. They're giving me Robitussin for it but it isn't doing a lot. The other da... Read more

  • a lovely day

    9/11/2016 1:57:27 PM, by MOMMY445

    a day to relax and enjoy. i have quite a few things to do this week, including picking up some movie passes i won last week. i like to enter cont... Read more

  • a lovely day

    9/11/2016 1:57:24 PM, by MOMMY445

    a day to relax and enjoy. i have quite a few things to do this week, including picking up some movie passes i won last week. i like to enter cont... Read more

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