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Blogs by Members of Fun & Fit Weight Club (FWC)

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Day 6 and 7
7/12/2014 8:18:15 AM,  0 COMMENTS

Day Six I did good until the end of the night and completely blew it. Day 7 But yesterday I ate Healthy all day long and ate 1700 calories! ...  Read more


Wrung out
7/11/2014 9:51:22 PM,  9 COMMENTS

I truly don't know why I take days off. We got in so many payments that nobody logged or posted while I was gone that I've spent all four days this we...  Read more


Day 8 I'm a Swiss Miss Wannabe
7/11/2014 8:36:46 PM,  16 COMMENTS

It was a wonderfully cool travel day as we departed France…destination Switzerland. The French countryside was lovely. We could always t...  Read more


SparkHeroes... and musings about my own journey...
7/11/2014 6:53:54 PM,  7 COMMENTS

.jpg (I LOVE this picture... have you ever watched sparrows hunkered down on a snow...  Read more


Update on requested prayer blog of July 6th!
7/11/2014 5:26:56 PM,  10 COMMENTS

459 459 459 459 459 459 459 459 459 459 Natalie posted this a few minutes after 7:30pm on July 8th... The love of my life has entered He...  Read more


PREP day
7/11/2014 11:44:59 AM,  24 COMMENTS

Today I must prep. I was lazy yesterday cooking wise. I should of made some food for today knowing I was going to run out. Today I must...  Read more


Water trouble.
7/11/2014 10:50:28 AM,  2 COMMENTS

Anyone who knows me knows that I don't like water. When I drink water it has to be icy cold and not from the tap. City water just tastes nasty and ful...  Read more


feeling GRREAT!!
7/11/2014 8:47:23 AM,  2 COMMENTS

I cut gluten out of my diet and the rewards are astounding! My migraines have lessened and my joint pain is getting much better! Plus I've lost an add...  Read more


Day 7 Music in the Park
7/10/2014 9:27:10 PM,  22 COMMENTS

Today’s adventure started at the Eiffel Tower. Our city coordinators continually cautioned us not to look at, speak to, or interact with...  Read more


One Year, 100 Pounds Later
7/10/2014 12:28:45 PM,  23 COMMENTS

Today is the anniversary of my healthy lifestyle. I can`t believe how much my body has changed in one year! One hundred pounds released forever! I`m o...  Read more


Happy July
7/10/2014 10:52:31 AM,  6 COMMENTS

Still here, just busy. Quick update: Exercising everyday has been hit or miss, but I've been doing better (at least an hour of exercise abo...  Read more


Up to 2 Miles!
7/10/2014 10:47:29 AM,  3 COMMENTS

Yesterday I went to the therapist and it was a really good session. We talked about how I am not very assertive and how I need to be. How because I'm...  Read more


Easy Peasy Weight loss
7/10/2014 9:17:54 AM,  27 COMMENTS

274 Yesterday I made Corn Fritters, a recipe from Rawamazing. It wasn't so amazing. The texture and flavors were not right. But it was e...  Read more


Day 5
7/10/2014 8:49:42 AM,  7 COMMENTS

Didn't do too bad yesterday but could've done better. Breakfast Egg sandwich Bacon Cookie Lunch corn dog granola bar Dinner...  Read more


Day 6 Paris: The City of Love
7/9/2014 5:02:59 PM,  23 COMMENTS

We started our day with a continental French Breakfast. To say we were disappointed would be a huge understatement. There was French bread, croissan...  Read more


Powerful Ways to Make Walking More Exciting
7/9/2014 4:26:24 PM,  10 COMMENTS

LOVED this article: (very reflective of the foundations of my own journey) 7 Powerful Ways to Make Walking More Exciting  Read more


Free Videos Food is Medicine Conference at the Hippocrates Health Institute
7/9/2014 3:49:07 PM,  18 COMMENTS

I found a couple of websites for those of you who are trying to live a healthy lifestyle. It's top notch information.  Read more


One can not live well if they do not dine well
7/9/2014 1:41:17 PM,  24 COMMENTS

4 My fine dining has resulted in another pound released. 410 So far this week, I am down almost 3 pounds....  Read more


Feeling like my life revolves around food...
7/9/2014 7:04:01 AM,  5 COMMENTS

I sat here last night just alittle while after eating dinner feeling hungry even though it just isn't possible that I really needed more food, I am ha...  Read more


Day 4
7/8/2014 10:57:09 PM,  4 COMMENTS

Todays menu Lunch 1 egg sandwich 1 coke Snack apples and two chicken nuggets Strawberries Dinner 1 serving of crackers 1 chic...  Read more


UnCooking. RAW FOOD.
7/8/2014 11:06:48 AM,  22 COMMENTS

I am going RAW. Eating raw foods that is. 550 It might sound weird or hard to do, but its not. Foods that might take 20-30 minutes to pr...  Read more


Day 5: On the Road Again
7/7/2014 8:51:30 PM,  26 COMMENTS

Time to move on to our next destination. I was very impressed with how clean London was. We saw very little graffiti, and when we did, it was impres...  Read more


Day 2 and 3 and some big news!!!!
7/7/2014 4:28:58 PM,  14 COMMENTS

Well yesterday was a big bust and I am not attempting to blog all my calories I think all of you would cyber slap me. Today was much better so f...  Read more


Days 10, 11 & 12 of 100 Days to a New & Healthier ME
7/7/2014 4:18:13 PM,  11 COMMENTS

I thought I better check in before someone sends out the posse to find me! 246 The weekend was great! I spent lots of time with my famil...  Read more


video blog Video Blog
Speaking of Honesty in Advertising....
7/7/2014 3:25:59 PM,  12 COMMENTS I nearly peed my pants laughing as I watched this... and it would have been even funnier if it wasn't s...  Read more


video blog Video Blog
Honesty in Advertising? (...and homemade ALL NATURAL SODA/POP recipes)
7/7/2014 2:00:20 PM,  7 COMMENTS You know how most commercials for unhealthy foods — soda, fast food, candy, etc. — seems to have lots...  Read more


Who Me Health Coaching? Yes.
7/7/2014 12:31:04 PM,  26 COMMENTS

It's day two of new lifestyle changes. The scale moved downwards, indicating a release of pounds. 410 Yea. I also am helping some l...  Read more


Reasons to get in shape & lose these extra lbs keep smacking me in the head like a 2x4
7/7/2014 12:17:31 AM,  4 COMMENTS

I have not blogged on SP in for-ev-er!! This is one place I can write what it on my mind & what is stressing me. Plus, I have a bit on anonymity her...  Read more


Day 4 Striking Up the Band
7/6/2014 10:51:52 PM,  25 COMMENTS

By this point, my body is starting to adjust to the time difference, and I’m noticing a few more things, like the sun rises at 4:30 a.m. and sets at 1...  Read more


Asking for your much appreciated prayers!
7/6/2014 3:37:51 PM,  39 COMMENTS

458 459 458 459 458 459 458 459 458 459 387 Natalie has gotten word from Hospice that her husband Chad will probably pass within a few d...  Read more


My dog was attacked!
7/6/2014 11:39:10 AM,  7 COMMENTS

Today I was taking our morning walk and I had decided to up our distance and go farther then we usually go. We have been walking one mile I wanted...  Read more


Juicer Alert. Calling all juice fasters.
7/6/2014 5:52:24 AM,  25 COMMENTS

439 If your a juicing lover and need help with juicing I found a great site. It's called Juicing radio. It's packed full of long talk...  Read more


Yay for dogs!
7/5/2014 6:16:06 PM,  4 COMMENTS

I woke up at 5am this morning. I wasn't feeling very good. Had a small binge last night meh. My routine gets messed up and I do things like that. :( I...  Read more


How WE MAKE YOU buy our foods
7/5/2014 2:38:49 PM,  23 COMMENTS

Below is a link on how food marketers get you convinced and hooked into purchasing their foods. It's a very short video 7 minutes. www....  Read more


Day 1
7/5/2014 12:44:27 PM,  12 COMMENTS

For some reason I can't do the food tracker it seems a little confusing so I am going to post my food on my blog. I just want to make myself accountab...  Read more


Happy Day after 4th of July!
7/5/2014 10:04:43 AM,  2 COMMENTS

Sorry I've been MIA for awhile! I've been busy with Shawn and his nephew :) Unfortunately yesterday was not too great of a day for me. I had a migrain...  Read more


Some how lost my motivation midway....
7/5/2014 8:54:37 AM,  9 COMMENTS

At the beginning of this year I started with a great determination not to be a new year sparker! I have managed to stay active of spark people but als...  Read more


Well Am back actually wieghing less than when last here years ago, cool
7/4/2014 10:03:58 PM,  3 COMMENTS

I went away as life got busy but weight crept up and up and diabetes was on the cards so eventually on April 17th 2014 decided enough was enough I was...  Read more


This is what my original intro said, decided to save it here
7/4/2014 9:53:13 PM,  1 COMMENTS

Right third time the charm I hope ( not saved twice before) Hi all, my name is Debbie, I am 53 years old and live in UK. What I had written...  Read more


Stray vacation Friday thoughts
7/4/2014 8:57:50 PM,  12 COMMENTS

I'm watching the "judge" shows like I always do when I'm home on weekdays. Every time I do, at least one woman sues an ex-boyfriend saying, "I was att...  Read more


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