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Blogs by Members of menopausal ladies that can't lose weight

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  • Not done very well yet

    11/17/2015 12:56:56 PM, by ELAINEANNE1

    I have had a couple of difficult weeks keeping to my diet and exercise(been hard getting into my stride after the chest infection) but hope I am ... Read more

  • Time to move on . . .

    11/15/2015 10:05:16 AM, by STELABELA61

    After living with my daughter and her family for the past 19 months, it's time for hubby and I to move on. We have been searching for an apartme... Read more

  • Holidays and chest infections

    10/29/2015 3:06:19 PM, by ELAINEANNE1

    It has not been good recently as I had a bad chest infection and Michael is once again very low. We did have a good few days away on the Isle ... Read more

  • Elaine's health

    9/26/2015 1:36:15 PM, by ELAINEANNE1

    Well yet again I have fell by the wayside, I have put on a little weight about 3-4 pounds but the main problem is comfort and evening eating. I... Read more

  • wow

    9/8/2015 1:24:49 PM, by MBBRUNK

    I just read my post from October 2014. I'm not up 10 more pounds and I'm so disgusted with myself. I really do try to eat right-tons of fruit, ... Read more

  • Two Diets

    8/29/2015 10:20:19 PM, by CINDILP

    I've been thinking about this one. It's a subject I keep returning to. Lately my diet has been Spark People and tracking. Judith Beck talks about... Read more

  • Advantages or Reasons to Lose Weight

    8/29/2015 12:02:57 AM, by CINDILP

    1. Stop the weight gain and frustration that goes with it. 2. Looking good in my clothes. 3. Not having to buy new clothes because I can't ... Read more

  • Reboot Day 4

    8/27/2015 10:45:13 PM, by CINDILP

    I am already dieting. I've kind of been working on this and have settled on what works for me. It's a mix of several approaches. It's keeping my ... Read more

  • Day 3 Think Like a Thin Person

    8/26/2015 11:01:04 PM, by CINDILP

    Today's chapter was about how thin people think. One statement made in the book says that "thin people are careful about what they eat." I rememb... Read more

  • Beck Diet Solution Reboot Day 2

    8/25/2015 10:44:05 PM, by CINDILP

    Sabotaging thoughts. Hummmm. Eating is not automatic. That is something that I had to stop and think about. We think of eating as automatic... Read more

  • Beck Diet Solution Reboot Day 1

    8/24/2015 11:12:31 PM, by CINDILP

    I have to admit that I nearly didn't read the chapter. I've studied CBT and I use it daily in my work with clients, so I thought I can skip it. I... Read more

  • Making My Diet

    8/9/2015 2:33:19 PM, by CINDILP

    I've been struggling with the whole diet issue. No one diet fits me exactly. So, why not make my own. I went back to an old fad diet I used when ... Read more

  • New 4-legged baby

    8/8/2015 3:44:41 PM, by BECKYSFRIEND

    My husband and I adopted a 85 pound boxer today. He's... Read more

  • Day out

    7/20/2015 1:17:52 PM, by ELAINEANNE1

    I had a lovely day out in York on Saturday and visited two great places, one being the Quilt Museum and there was a beautiful exhibition of quilt... Read more

  • Having problems

    7/4/2015 2:32:58 PM, by ELAINEANNE1

    Once again not been on for a while. We went on holiday in mid June and it was really good, we had a week in Torquay and then I went on a day trip... Read more

  • Deer At Work

    7/3/2015 8:46:38 AM, by BECKYSFRIEND

    This morning while pouring my morning coffee I noticed a deer hard at work. It was weed eating for me. Hope it's back later because there's more... Read more

  • Hello Everyone

    5/7/2015 1:29:56 PM, by ELAINEANNE1

    Yet again I have let myself down, I have gained a few pounds mostly though comfort eating, I know it is bad but just cannot help myself. I have ... Read more

  • Just Hanging Out

    5/4/2015 6:09:16 PM, by BECKYSFRIEND

    When I walked my dogs tonight we found a friend hanging out. I got as close as possible to snap it's picture. It jumped in the pond(must be camer... Read more

  • Writing My Own Story - Updated

    4/5/2015 7:35:41 PM, by GETTINGTOME

    The book I'm reading talks about writing your own narrative about the goal you are seeking. Imagine reaching the victory and then write a story a... Read more

  • Writing My Own Story

    3/18/2015 10:01:54 PM, by GETTINGTOME

    The book I'm reading talks about writing your own narrative about the goal you are seeking. Imagine reaching the victory and then write a story a... Read more

  • I did not realise it had been so long

    2/22/2015 12:17:13 PM, by ELAINEANNE1

    Unfortunately for the last 2+ weeks I have a chest infection so not done much, I did go swimming a couple of times but could only manage 30 mins,... Read more

  • Still Thinking About This

    2/19/2015 11:11:55 PM, by GETTINGTOME

    Thinking on "lifestyle" off and on since my first post. What does the word really mean? What does it mean to me? Google. That is the place to sta... Read more

  • Pray For My Mom

    12/14/2014 7:54:02 AM, by BECKYSFRIEND

    My mom fell during the early morning hours. She is hospitalized with a broken neck, rib and 12 stitches in her head.... Read more

  • I dumped the dump cake?!

    11/22/2014 10:42:49 AM, by GIGI4AUSTIN

    I am so very proud of myself this morning. I did something that made me feel great! I made a dump cake on Monday for a church meeting being... Read more

  • Setback :(

    11/18/2014 9:22:56 AM, by CREDWARDS48

    Well...on Saturday, November 8th I fell and sprained my ankle. Long story short - I forgot that I was standing on a step, I turned to run after ... Read more

  • I'm still around

    11/16/2014 2:47:21 PM, by ELAINEANNE1

    I am still here and thought I had better add to my blog. Life is still the same for me but I try to keep busy going to the gym and swimming, not... Read more

  • My Goal - Creating My Lifestyle

    11/13/2014 5:05:10 PM, by GETTINGTOME

    Lifestyle is a rather heavy word. I don't know what I want my lifestyle to be and I don't know if I ever have made a definitive decision about th... Read more

  • Loss of Two Special Pets

    11/11/2014 7:29:17 PM, by BECKYSFRIEND

    Very sad evening. Last night we had to have two of our 4 legged babies put to sleep. It was a difficult decision but it needed to be done. My Gre... Read more

  • 10/27/14 Catching up on Last Week

    10/27/2014 10:13:12 AM, by CREDWARDS48

    My husband, Don, had a Dr Appointment with a cardiologist last Thursday. We are trying to find out why he feels tired and ill all the time, and ... Read more

  • 10/20/14 The Weekend

    10/20/2014 11:31:22 AM, by CREDWARDS48

    Saturday was a good day. We took the dogs to get baths and nail trims and were told it was complimentary as long as we purchased raffle tickets ... Read more

  • 10/16/14 Don's Dr Appointment

    10/16/2014 10:50:20 AM, by CREDWARDS48

    Don's follow up appointment for his blood that was taken on Monday was yesterday afternoon. Went better than expected as the Dr did not state Do... Read more

  • My First Entry to my Blog - 10/15/14

    10/15/2014 10:37:07 AM, by CREDWARDS48

    I've been back here on SparkPeople for a few weeks now. Feeling good about my progress so far - not sticking 100% to the nutrition guidelines bu... Read more

  • Trying again

    10/12/2014 1:21:14 PM, by ELAINEANNE1

    I am yet again starting my diet. I just not have had the motivation to bother much for the last 3-4 months, I really need to get back on it as I ... Read more

  • Thank you

    9/22/2014 3:00:24 PM, by ELAINEANNE1

    I would like to thank everyone for the support as you have given me renewed energy. I mostly struggle because of my caring role which I have be... Read more

  • not good

    9/20/2014 1:09:58 PM, by ELAINEANNE1

    I am not feeling all good and feel just like giving up, weighed myself yesterday which has not helped as I had put on a pound, need something yo... Read more

  • Homecoming Dance

    9/20/2014 9:56:01 AM, by BECKYSFRIEND

    Tonight is my granddaughters first homecoming dance. She was diagnosed Monday with Bells Palsy. My daughter has been working with her practicing ... Read more

  • so tired

    9/17/2014 5:02:43 PM, by ELAINEANNE1

    I did not sleep well last night which is why I have not done so wel today... Read more

  • Struggling

    9/14/2014 3:54:06 PM, by ELAINEANNE1

    No change still struggling with everything, mostly with my husbands mental health problems but that has an impact on everything else including my... Read more

  • Holiday

    7/6/2014 2:02:17 PM, by ELAINEANNE1

    We have just come back from a weeks holiday in Torquay(for the Americans it is on the South coast of England) and we had a great week. the hotel... Read more

  • Nothing much has changed except my attitude...

    6/21/2014 9:18:28 PM, by PALMTREE1

    Well, after quite a hiatus I am back and and still hovering around 160. In frustration I tried Weight Watchers, Low Carb, Paleo and supplements.... Read more

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