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Tonight's workout music
6/26/2014 11:53:44 PM,  1 COMMENTS

Tonight on my MP3 player as I jumped on my trampoline and lifted weights: Dead or Alive - You Spin Me Round Eminem - Lose Yourself Michael Ja...  Read more

SARILA

PSALM OF THE DAY AND MORE=6/26/2014 THIS IS GOD'S BLOG NOT MINE.
6/26/2014 7:03:14 AM,  11 COMMENTS

All the paths of the LORD are mercy and truth unto such as keep His covenant and His testimonies. Psalm 25:10 {{KJVB}} {{VERSES OF THE DAY}} **...  Read more

RSSSLHB

PSALM OF THE DAY AND MORE=6/25/2014 THIS IS GOD'S BLOG NOT MINE.
6/25/2014 5:33:55 AM,  9 COMMENTS

Good and upright is the LORD: therefore will He teach sinners in the way. Psalm 25:8 {{KJVB}} {{VERSES OF THE DAY}} ***************************...  Read more

RSSSLHB

Trigger foods and mindless eating
6/24/2014 11:28:08 PM,  1 COMMENTS

I've been thinking lately about foods I have to be careful with. I'd love to be able to relax with food, but after over 30 years in this body, I know...  Read more

SARILA

PSALM OF THE DAY AND MORE=6/24/2014 THIS IS GOD'S BLOG NOT MINE.
6/24/2014 6:43:25 AM,  10 COMMENTS

Psalm 25:4-5 {{KJVB}}=Shew me Thy ways, O LORD; teach me Thy paths. V:4 Lead me in Thy truth, and teach me: for Thou art the God of my salvation;...  Read more

RSSSLHB

Day Off
6/23/2014 2:54:58 PM,  5 COMMENTS

I have decided to take the day off, i fell the other day while walking and my body feels really tired. I have lost 15 pounds since May 1 and this is t...  Read more

POSEY440

PSALM OF THE DAY AND MORE=6/23/2014 THIS IS GOD'S BLOG NOT MINE.
6/23/2014 6:28:54 AM,  8 COMMENTS

Psalm 25:1-2 {{KJVB}} UNTO Thee, O LORD, do I life up my soul. V:1 O my God, I trust in Thee: let me not be ashamed, let not mine enemies triump...  Read more

RSSSLHB

PSALM OF THE DAY AND MORE=6/22/2014 THIS IS GOD'S BLOG NOT MINE.
6/22/2014 6:35:45 AM,  7 COMMENTS

Psalm 24:8-9 {{KJVB} }Who is this king of Glory? The LORD strong and mighty, the LOED mighty in battle. V:8 Life up your heads O ye gates; even...  Read more

RSSSLHB

PSALM OF THE DAY AND MORE=6/21/2014 THIS IS GOD'S BLOG NOT MINE.
6/21/2014 6:21:55 AM,  7 COMMENTS

Lift up your heads, O ye gates; and be ye lift up, ye everlasting doors; and the King of Glory shall come in. Psalm 24:7 {{KJVB}} {{VERSES OF TH...  Read more

RSSSLHB

PSALM OF THE DAY AND MORE=6/20/2014 THIS IS GOD'S BLOG NOT MINE.
6/20/2014 6:45:42 AM,  10 COMMENTS

THE Earth is the LORD'S and the fullness thereof; the world, and they that dwell therein. Psalm 24:1 {{VERSES OF THE DAY}} ********************...  Read more

RSSSLHB

Tiring night
6/20/2014 12:14:22 AM,  2 COMMENTS

Came home from work tonight to find husband preparing to take his mother to the hospital. She fell and bumped her head. Several hours later, they re...  Read more

SARILA

PSALM OF THE DAY AND MORE=6/19/2014 THIS IS GOD'S BLOG NOT MINE.
6/19/2014 7:19:31 AM,  10 COMMENTS

Psalm 23:1-6 {{KJVB}} **************************** The LORD is my Shepherd; I shall not want V:1 He maketh me to lie down in green pasture...  Read more

RSSSLHB

Shopping trip
6/19/2014 12:39:16 AM,  3 COMMENTS

Tonight, we we grocery shopping. Didn't make it a complete trip, as it was late and we were tired, but made a point of starting in the produce sectio...  Read more

SARILA

PSALM OF THE DAY AND MORE=6/18/2014 THIS IS GOD'S BLOG NOT MINE.
6/18/2014 6:03:56 AM,  9 COMMENTS

Some {trust} in chariots, and some in horses: but we will remember the Name of the LORD our God. Psalm 20:7 {{KJVB}} {{VERSES OF THE DAY}} ****...  Read more

RSSSLHB

Just some random stuff
6/18/2014 12:19:45 AM,  3 COMMENTS

Recent doctor's appointment showed everything in normal limits. A1C, normal. All cholesterol, normal. Platelets, normal. Thyroid, normal. BP, nor...  Read more

SARILA

PSALM OF THE DAY AND MORE=6/17/2014 THIS IS GOD'S BLOG NOT MINE.
6/17/2014 7:08:25 AM,  7 COMMENTS

Now know I that the LORD saveth His anointed; He will hear him from His Holy Heaven with the saving strength of His right hand. Psalm 20:6 {{KJVB}} ...  Read more

RSSSLHB

PSALM OF THE DAY AND MORE=6/16/2014 THIS IS GOD'S BLOG NOT MINE.
6/16/2014 6:47:25 AM,  7 COMMENTS

We will rejoice in Thy salvation, and in the Name our God we will set up {our} banners: the LORD fulfill all thy petitions. Psalm 20:5 {{KJVB}} {...  Read more

RSSSLHB

PSALM OF THE DAY AND MORE=6/15/2014 THIS IS GOD'S BLOG NOT MINE.
6/15/2014 5:51:01 AM,  12 COMMENTS

O give thanks unto God of Heaven: for His mercy {endureth} for ever. Psalm 136:26 {{KJVB}} {{VERSES OF THE DAY}} ******************************...  Read more

RSSSLHB

Very Upsetting
6/14/2014 1:17:16 PM,  10 COMMENTS

I do my walk daily on the Maple River Walk, they have been doing a lot of changes, adding more trees making a park for a friend, repaving the walk way...  Read more

POSEY440

PSALM OF THE DAY AND MORE=6/14/2014 THIS IS GOD'S BLOG NOT MINE.
6/14/2014 6:12:52 AM,  9 COMMENTS

The statutes of the LORD are right, rejoicing the heart: the commandment of the LORD is pure enlightening to the eyes. Psalm 19:8 {{KJVB}} {{VERS...  Read more

RSSSLHB

PSALM OF THE DAY AND MORE=6/13/2014 THIS IS GOD'S BLOG NOT MINE.
6/13/2014 6:34:09 AM,  9 COMMENTS

The fear of the LORD is clean, enduring for ever: the judgments of the LORD are true and righteous altogether. Psalm 19:9 {{KJVB}} {{VERSES OF TH...  Read more

RSSSLHB

PSALM OF THE DAY AND MORE=6/12/2014 THIS IS GOD'S BLOG NOT MINE.
6/12/2014 6:26:28 AM,  7 COMMENTS

THE heavens declare the glory of God; and the firmament sheweth His handiwork. Psalm 19:1 {{KJVB}} {{VERSES OF THE DAY}} **********************...  Read more

RSSSLHB

PSALM OF THE DAY AND MORE=6/11/2014 THIS IS GOD'S BLOG NOT MINE.
6/11/2014 6:29:23 AM,  8 COMMENTS

Therefore will I give thanks unto Thee, O LORD, among the heathen, and sing praises unto Thy Name. Psalm 18:49 {{KJVB}} {{VVERSES OF THE DAY}} ...  Read more

RSSSLHB

PSALM OF THE DAY AND MORE=6/10/2014 THIS IS GOD'S BLOG NOT MINE.
6/10/2014 6:37:14 AM,  8 COMMENTS

The LORD liveth; and blessed be my Rock; and let the God of my salvation be exalted. Psalm18:46 {{KJVB}} {{VERSES OF THE DAY}} ****************...  Read more

RSSSLHB

PSALM OF THE DAY AND MORE=6/9/2014 THIS IS GOD'S BLOG NOT MINE.
6/9/2014 6:16:30 AM,  11 COMMENTS

As {for} God His way is perfect: the word of the LORD is tried: He is a Buckler to all those that trust in Him. Psalm 18:30 {{KJVB}} {{VERSES OF...  Read more

RSSSLHB

PSALM OF THE DAY AND MORE=6/8/2014 THIS IS GOD'S BLOG NOT MINE.
6/8/2014 5:53:25 AM,  12 COMMENTS

I WILL love Thee, O LORD, my strength. Psalm 18:1 {{KJVB}} {{ VERSES OF THE DAY}} ******************************** The blessing of the LORD,...  Read more

RSSSLHB

PSALM OF THE DAY AND MORE=6/7/2014 THIS IS GOD'S BLOG NOT MINE.
6/7/2014 6:24:59 AM,  15 COMMENTS

I have called upon Thee, for Thou wilt hear me, O God: incline Thine ear unto me, and hear my speech. Psalm 17:6 {{KJVB}} {{VERSES OF THE DAY}} ...  Read more

RSSSLHB

PSALM OF THE DAY AND MORE=6/6/2014 THIS IS GOD'S BLOG NOT MINE.
6/6/2014 6:13:18 AM,  8 COMMENTS

THE LORD hear thee in the day of trouble;the Name of the God of Jacob defend thee. Psalm 20:1 {{KJVB}} {{VERSES OF THE DAY}} ******************...  Read more

RSSSLHB

PSALM OF THE DAY AND MORE=6/5/2014 THIS IS GOD'S BLOG NOT MINE.
6/5/2014 6:51:30 AM,  11 COMMENTS

Thou wilt shew me the path of life: in Thy presence is fullness of joy, at Thy right hand there are pleasures for evermore. Psalm 16:11 {{KJVB}} ...  Read more

RSSSLHB

PSALM OF THE DAY AND MORE=6/4/2014 THIS IS GOD'S BLOG NOT MINE.
6/4/2014 5:56:35 AM,  12 COMMENTS

For Thou wilt not leave My soul in hell, neither wilt Thou suffer Thine Holy One to see corruption. Psalm 16:10 {{KJVB}} {{VERSES OF THE DAY}} ...  Read more

RSSSLHB

PSALM OF THE DAY AND MORE=6/3/2014 THIS IS GOD'S BLOG NOT MINE.
6/3/2014 2:27:12 AM,  9 COMMENTS

Therefore my heart is glad, and my glory rejoiceth: my flesh also shall rest in hope. Psalm 16:9 {{KJVB}} {{VERSES OF THE DAY}} ***************...  Read more

RSSSLHB

Update
6/2/2014 1:19:46 PM,  9 COMMENTS

One month down and I lost 10 pounds and over six inches in places. Happy that I made it sorry I did not win the big prize in the contest I had be...  Read more

POSEY440

PSALM OF THE DAY AND MORE=6/2/2014 THIS IS GOD'S BLOG NOT MINE.
6/2/2014 6:28:22 AM,  9 COMMENTS

I have set the LORD always before me: because He is at my right hand, I shall not be moved. Psalm 16:8 {{KJVB}} {{VERSES OF THE DAY}} *********...  Read more

RSSSLHB

PSALM OF THE DAY AND MORE=6/1/2014 THIS IS GOD'S BLOG NOT MINE.
6/1/2014 7:03:10 AM,  8 COMMENTS

I will bless the LORD, who hath given me counsel: my reins also instruct me in the night seasons. Psalm16:7 {{KJVB}} {{VERSES OF THE DAY}} ****...  Read more

RSSSLHB

Roasted Tomato Walnut Pesto Salmon
5/31/2014 2:56:05 PM,  13 COMMENTS

Hello Sparkfamily! If salmon is what you like, salmon is what you will get! Take a look! Ingredients~ 2-4 oz salmon fillets 2 Tbsp of w...  Read more

MEMORIES7

PSALM OF THE DAY AND MORE=5/31/2014 THIS IS GOD'S BLOG NOT MINE.
5/31/2014 6:39:50 AM,  7 COMMENTS

{{ Psalm 15:1-2 {{KJVB}} > LORD, who shall abide in Thy Tabernacle? who shall dwell in Thy Holy Hill? V:1 He that walketh uprightly, and worke...  Read more

RSSSLHB

Dumpling Soup
5/30/2014 11:22:26 AM,  16 COMMENTS

Hello Sparkfamily! Are you up for some dumplings? Why then, check these out! Ingredients~ 4 slices bacon, cut into 1/2 inch pieces (or us...  Read more

MEMORIES7

PSALM OF THE DAY AND MORE=530/2014 THIS IS GOD'S BLOG NOT MINE.
5/30/2014 5:51:23 AM,  10 COMMENTS

Oh that salvation of Israel {were come} out of Zion! when the LORD bringeth back the captivity of His people, Jacob shall rejoice, {and} Israel shall...  Read more

RSSSLHB

Walk Encounter
5/29/2014 12:39:40 PM,  7 COMMENTS

Look what I found out basking in the sun on my morning walk! He let me get pretty close before he went into his hole. ...  Read more

POSEY440

Salmon With Mango Chimichurri
5/29/2014 10:46:14 AM,  12 COMMENTS

Hello Sparkfamily! It is fish night here in our home tonight! Take a peek! Ingredients~ 1 mango, peeled, pitted, and diced small 1 bunc...  Read more

MEMORIES7

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