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  • Smoothies to the rescue

    8/30/2016 3:04:54 PM, by STRONGDJ

    This week is very busy and I don't have time to plan, shop & prep all fresh food like I did last week. But smoothies have been working as a way t... Read more

  • Hurtin today a bit...

    8/29/2016 3:28:09 PM, by MYAKAYAH

    physically but I shall be fine! Anyhow, BLC-32 doors open Wednesday have 1/2 of my TnT's done, 7 more to handle then I will coast like a gi... Read more

  • From pinterest

    8/29/2016 12:11:28 PM, by PNCJMOM

    ... Read more

  • Men Geez Paolo~

    8/27/2016 5:09:14 PM, by MYAKAYAH

    He texted me about a half hour ago since he is home now with the cat! "Where is the cat food? I can't find it dahrling." Paolo "Where it u... Read more

  • Please Don't Take It Personal~

    8/27/2016 2:38:01 PM, by MYAKAYAH

    When I don't respond to messages When I shut myself into my cave Where I feel at peace Where I feel safe Sometimes I need quiet So t... Read more

  • FELL OFF MY CHAIR

    8/26/2016 7:50:09 PM, by CHERYLE51

    I have never considered myself graceful, but today I really embarrassed myself. I went to sit down at a chair and literally slid off it. It is o... Read more

  • Update, thinking about BLC starting pretty quick here!

    8/26/2016 6:13:18 PM, by MYAKAYAH

    What name would I like people to call me? kayah~ What is your weight loss goal for this round? none, maintenance~ What is your height? ... Read more

  • Crossposted from a group!

    8/26/2016 1:29:43 PM, by MYAKAYAH

    Hello my friends- Hope the week went well and the weekend brings joy and happiness! It feels like fall here this week but I do live in Color... Read more

  • CRAZY FIRST DAY

    8/25/2016 7:05:48 PM, by CHERYLE51

    Today being the first day of school was a crazy day. There wasn't too much of a schedule. I was told to be in the cafeteria for the first two per... Read more

  • TODAY IS MY LAST DAY OF FREEDOM

    8/24/2016 6:59:14 PM, by CHERYLE51

    No, I am not going to prison, just back to work/school. Tomorrow is the first day of school. I am nervous because I am no a teachers' aide and I... Read more

  • Thank you to my work!

    8/23/2016 3:45:09 PM, by MYAKAYAH

    They knew I was more concerned with my close friend who was having her kidney removed this morning. (Yes, it was a Nephrectomy). So they said go ... Read more

  • New week - still working through the "plan"

    8/23/2016 2:02:47 PM, by STRONGDJ

    I'm still trying to move at least 10 minutes every hour during the day. It's going okay. This is much better than when I was sitting in front of ... Read more

  • Hi Monday night!

    8/22/2016 10:28:44 PM, by MYAKAYAH

    Yesterday at the BBQ, there was steak grilled so tonight I cut up that steak into thinner Julienne like pieces and marinated it further and heate... Read more

  • I NEED TO THINK OUTSIDE THE BUN/BREAD

    8/22/2016 8:52:35 PM, by CHERYLE51

    I have been really trying to limit my carb intake. I usually have cereal, almond milk and a banana for breakfast. I had a 1/2 a Subway turkey san... Read more

  • 8/22/16

    8/22/2016 2:11:03 PM, by PNCJMOM

    My nephew and son are asleep. My son stayed home with a fever. I have the kitchen and living room cleaned and everything sorted out. I've been ab... Read more

  • TO EXERCISE OR NOT

    8/21/2016 6:53:41 PM, by CHERYLE51

    I've felt kind of achy all day. More so than usual. I don't know if I will feel up to doing my hip stretches today or not. Maybe later... Read more

  • Everyone and caloric need

    8/21/2016 8:01:10 AM, by PNCJMOM

    So when I started on this weight loss journey again I set my goal at 1200- 1500 calories a day because that's what I've been told my entire life ... Read more

  • TRYING NOT TO LET MY KIDS STRESS ME OUT

    8/20/2016 11:10:12 PM, by CHERYLE51

    Having 5 semi teenagers living under the same roof is a challenge. Not to mention, 3 girls. Sometimes everything seems to be going well and then ... Read more

  • Saturday

    8/20/2016 6:38:31 PM, by MYAKAYAH

    Its in the lower 70's but sunny so that is nice! Did my hair yesterday and it looks good but I may have to ask the stylist to colour the front a ... Read more

  • New knee report

    8/20/2016 3:18:18 PM, by LOOKINGPAST

    Now 5 days post op, and every day is getting better a... Read more

  • Vacation is Almost Over and I'm Glad

    8/19/2016 11:03:46 PM, by LYNAND62

    I've been on vacation this week. It's been a staycation, full of photo editing, watching Downton Abbey with my husband and crazy eating schedules... Read more

  • I THINK I NEED TO GO BACK TO WORK

    8/19/2016 10:55:20 PM, by CHERYLE51

    As of tonight, I really think I need to go back to work/school. I was so bored tonight that I printed out vacation pictures and organized my des... Read more

  • Murder Mystery & Me Update

    8/19/2016 10:16:14 AM, by TKRYSTINA

    I have been working on my murder mystery a lot this summer. I did Camp NaNoWriMo & got 7474 words out of my 10,000 word goal. I am still working ... Read more

  • Sitting can kill you - update

    8/18/2016 8:49:28 PM, by STRONGDJ

    I did it - I've been moving at least 10 minutes (usually more) every hour today. I tried to think about ways to be productive - not just ambling ... Read more

  • WEIGH IN DAY

    8/18/2016 5:35:48 PM, by CHERYLE51

    OK. Thursday will be my official weigh in day. I lost a pound, Doesn't seem like very much considering how much physical therapy I have been doi... Read more

  • Sitting can kill you

    8/18/2016 12:22:10 PM, by STRONGDJ

    Dr. Oz has said this for years. This year I finally believe him. This stems from a summer of a lot of sitting - computer work, TV, driving, being... Read more

  • New knee!!!!!

    8/18/2016 10:05:16 AM, by LOOKINGPAST

    I got my new knee Tuesday !!!!!!!πŸ˜†πŸ˜† came home yesterday (the next day) and am using my walker to get around without any problem......won't ... Read more

  • Words for today~

    8/18/2016 12:02:42 AM, by MYAKAYAH

    It was busy and I am glad this is an easier week in the evenings! Needed that because when you work, take care of your people and cat it can get ... Read more

  • The lovely Limes Summer STRONG BLC

    8/17/2016 9:22:32 PM, by LIMOM2TWINS

    It is hard to believe that tomorrow is our last weigh in for the summer - 10 weeks have past and unfortunately I really do not have to much to sh... Read more

  • Doing well today, its warm, sun is out!

    8/16/2016 2:59:58 PM, by MYAKAYAH

    Yesterday was just one of those days where it feels like nothing was going right, people were cranky with me because I am a logical straightforwa... Read more

  • Back at it

    8/15/2016 2:06:01 PM, by POLERGEEK13

    So today is a new day. I cheated on my meals Friday and Sunday. I didn't workout a few days. I can't let that get me down. Mistakes happen, thin... Read more

  • More determined then EVER!

    8/14/2016 8:43:57 AM, by LIMOM2TWINS

    You know that moment in time that just really "sits" with you and stays for a long visit? Last night i had one of those moments - I had just put... Read more

  • I WEIGHED IN YESTERDAY

    8/12/2016 8:24:22 PM, by CHERYLE51

    I weighed in yesterday hoping for a loss. Nothing happened, no loss. I have to check what the ounces were, but, as far as pounds go, nothing. I ... Read more

  • Good Thought for Friday

    8/12/2016 6:49:57 PM, by _AMY_W_

    Stephen Richards “The only time you fail is when you fall down and stay down.” Cosmic Ordering: You can be sure cessful Read more

  • Good Thought for Friday

    8/12/2016 6:49:56 PM, by _AMY_W_

    Stephen Richards “The only time you fail is when you fall down and stay down.” Cosmic Ordering: You can be successful... Read more

  • Hard day

    8/12/2016 3:58:32 PM, by POLERGEEK13

    Don't know what's going on today but I've felt awful. I want to go workout but I'm so tired. I feel like I'm starving but eating good, especially... Read more

  • Flexible Eating Blueprint

    8/12/2016 11:18:42 AM, by LYNAND62

    I'm starting a new nutrition plan today called the Flexible Eating Blueprint. I will be weighing and measuring everything I eat and it is going t... Read more

  • Went to dinner had Mexican

    8/11/2016 11:31:00 PM, by MYAKAYAH

    Paolo was in the mood so we went. My chicken burrito, black beans and rice tasted a bit salty but it was good! Paolo had a Carne Asada plate! The... Read more

  • Goal Oriented

    8/11/2016 8:35:51 PM, by POLERGEEK13

    So today has been a busy day. I met my grandparents for lunch and ate healthy, even though I wanted that cheeseburger and onion rings. I had... Read more

  • Goals

    8/10/2016 2:53:58 PM, by _AMY_W_

    ... Read more

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