SATURDAY/SUNDAY
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-Roast Chicken (& Chicken Bone Broth) http://tinyurl.com/5rlnnw
-Butternut Squash Soup (using the bone broth to... Read more
I love these little jerky sticks. I keep them in my purse for emergency snacking, to avoid the craving to get fast food / other terrible stuff. They'r... Read more
Good morning sparkfriends!
I've been in the kitchen again, cooking up some yummy sandwiches. Definitely some fuel for my 500 mini practice! Check... Read more
I gained 1 lb this week. Booooo. However, I feel GREAT, and have been eating very healthy foods, so yay!!! Also, my fitness is right on track (two ST... Read more
This is by no means a positive blog. But it is. I mean, that it is not full of unicorns eating snowcones and pooping rainbows, but it's flipping a s... Read more
For all the complaining I've done about how cold it was so late in the year, I was looking forward to summer and its heat on a strictly air-conditione... Read more
Today I woke up and I feel really good. For the first time in a LONG time I don't hurt. Maybe a really do have a wheat allergy. I talked to my mom and... Read more
Jumped on the scale this morning and yay! I've lost 15 pounds now. Only another 5 and I am pretty much halfway to where I wan to be. Also I think it w... Read more
Always remember, when responding to a blog or message board post, read the blog/posts completely....otherwise you will sound like a crazy person.
... Read more
Yesterday afternoon, I picked enough blackberries to fill a small Folgers coffee can and then some, in spite of the berries that the birds and bugs ha... Read more
It's been a really rough few days: Warning...This one is for me. MAJOR VENTING.
Quickie divorce will be done in about a week. Which puts it ri... Read more
Good morning sparkfriends!
So as I said in my previous blog post one of my goals to accomplish in the next year is to complete the 500 Festival M... Read more
I'm totally thinking about skipping work today and having an awesome workout day!
Today would have been my mother's birthday, and she would have... Read more
I got my new Roller Mouse for home! I got one for work mid-January and it helped reduce my arm pain drastically. I finally broke down and bought one f... Read more
This was so good I just had to share it!! It's probably my favorite sauce ever. I froze some for later.. whenever I need a quick meal.
Last night... Read more
So the other day my son was coming home on the school bus and a boy two years older was picking on him and calling him names. Then he took my sons toy... Read more
We had two weeks of summer-like weather. It was simply wonderful and motivating! I got out of the house and got moving and logged every bite. Then... Read more
... is enough.
I've eaten so badly the past week. SO BADLY. I'm puffy. Bloated. My mid section is so squishy and bloated looking.
I totall... Read more
Too funny and cute not to share:
My husband put my little girl to bed last night, and when he came back, he told me that in the middle of the sto... Read more
I haven't been running regularly in a long time, but I want to get back into it. Today I did Day 3 of the first week of the C25K program. That's 3 day... Read more
It takes me most of the day on Monday to recover from my husband being home during the weekend. Really, he's worse than the children! So today I tidie... Read more
I've been doing a lot of thinking lately about what I want to do when it comes to my health/physical goals. I haven't made any goals in what seems a r... Read more
My planned reward for reaching my goal has always been an adult trike. I know that might sound silly, but I had one when I was 12 years old. I used it... Read more
That's right, I did. I had a nice slinky black tank top that I tucked in instead of my normal hide my tummy wear the shirt to cover up. I wore my ni... Read more
My husband told me a couple weeks ago that his sister asked what I would like for a Mother's Day gift.
Disregarding the fact that, not being her... Read more
Today, my son and I had plans for Mother's Day to climb to the top of local mountain. It isn't a very vast mountain but it's a quick and nifty workou... Read more
Hi guys! Time to post my food plans for the week. Today is my bf's birthday, so I'm making a primal carrot cake for him (his favorite!)
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Flo... Read more
Walking around Costco today while shopping I realized I need a better refridg. As I stocked up on fruits and veggies in the large size containers to... Read more
I am a night time snacker. I need texture, I need salt, then I need sweet, and sometimes creamy. I crave the whole gambit. Once the girls go to bed... Read more
I just realized I haven't posted in over 3 weeks. I've been SO busy at work, managing soccer and with riding. And last week I took a pretty bad tumb... Read more
Just wanted to jot down my thoughts which are at the moment like flying squirrels. If my dog could actually see them as I pictured it...he'd be SOOO... Read more
As I mentioned in my last blog, I was hesitant to weigh-in, thinking I'd have a gain for sure after the 2 bad days of eating... nope!
Last Week:... Read more
Most of us here don't know how to accept, enjoy and actually appreciate compliments given to us. We all turn around and add some comment of 'Thank yo... Read more
A short blog entry tonight because I have a lot of work to do. I don't want to take a night off from blogging though because I feel it is a small sou... Read more
I tell you, today I have zero patience for stupidity.
Whining? Nope, not going to tolerate it.
Bad driving? Forget it...I will yell at you.... Read more
I think I had a major sleep deficit or something... but after a few days of going to bed early and sleeping in, I'm feeling so much better and not hav... Read more
When I dropped my girls off at daycare this morning, they gave me a card made around my baby's handprint, with a poem inside, and a photo of her [smil... Read more
SparkPeople member AQUAGIRL08 struggled with chronic pain unitl she decided to take control of her health through diet and exercise. She offers her best advice anyone dealing with pain.
