Signed up for a 5k today. It's been quite a while since I've done a race, but its about that time. I have done 5ks, stair climb challenges and even a... Read more
Tried something new this morning besides my normal "think thin" bar. I needed a change...
1/2 Thomas' whole wheat bagel with 1 triangle of... Read more
This is what an awesome run looks like... This is also what a supportive hubby looks like. He's exhausted and went with me anyway! Came home and ma... Read more
Okay, stepped on the scale this morning. Gained a pound. Even though I am more fit than I have been in a long time I let this ruin my morning. For ex... Read more
When I started this journey 12 weeks ago I set small goals and big goals. Today I reached my first BIG goal. My plan was to be 20 lbs lighter by jul... Read more
Hi everyone. I posted the other day that it had been 40+ days since eating refined sugar, pasta and rice, and VERY little white flour, and NOTHING ch... Read more
Okay... So ALL day long I have been wanting this sausage dip I made for a party this weekend. It has not left my thoughts all day. I have been really... Read more
I can't believe this is the THIRD time I've started this blog with before pictures of me. I had a nice message and had all my pictures with captions... Read more
Simple short blog... Tonight was date night. I pulled a pair of skinny jeans out of the closet that I used to have to wear secured with a rubber... Read more
17 Years ago today my husband and I were married at 2 PM at the First Baptist church in Clarksville Arkansas. My husband told my three brothers not t... Read more
I'm coming at you again with a poem on the spot for Friday! I hope you are encouraged to keep going towards ALL and EVERY goal! 381 I've made... Read more
So yesterday was Wednesday, which means I run the bridge. I love Wednesdays...it's a great way for me to see the progress I am making when it comes to... Read more
Ok so it's been awhile. Things are going good! Since my last blog I have gone to Gulf Shores and Myrtle Beach. I'm proud to say that I did NOT gain... Read more
All God's Gifts In Our Lives Are For OTHERS To Be Blessed By Them. JESUS Came To GIVE What The Father Gave Him To Others. He Proclaimed That He... Read more
Last night I ran 3 miles. To some of you that may not seem like a giant feat, but to me it really is! After my inital major weight loss, I wanted to r... Read more
Today I started a Streak - read 1 success story a day. In today's story, the word persevere popped up. It reminded me of a plaque a friend had given... Read more
Today was our "Meet and Greet" at Wickham Park in Melbourne, Fl.
It was nice to get to meet some of my fellow sparkers face to face. 290
The weat... Read more
For the month of June I plan on tracking all that I 4 eat. Try not to go over the calories range. Be aware of what I'm eating and not get talked in... Read more
Today Rita and Reggie Jr are saying goodbye to Mr. Reggie for NOW! The Church back home and other family and friends are there. I was thinkin... Read more
JESUS SAID:
34 “A new command I give you: Love one another. As I have loved you, so you must love one another. 35 By this everyone will know t... Read more
Just wanted to let you all know who sent prayers up for My friends Rita and Reggie and their son, Mr. Reggie went Home on Monday 5/27/13 @ 6 a.m... Read more
In 2006 December 3 my mother passed to Heaven after being diagnosed with lung cancer less than 2 months before on Oct 13. She was in my home whe... Read more
John 15:13 Amplified Version
Jesus said:
"No one has greater love [no one has shown stronger affection] than to lay down (give up) his own life fo... Read more
Just read my last blog from October. My daughter's cancer spread so quickly. In early November we were told there was nothing more medically that coul... Read more
Happy Thursday SparkFriends!!! 100 334 104
It's been such a wonderful cooler day here in Texas and i went walking with my 5 year old great nie... Read more
I have been trying to teach my 13 year old son (Robert) how to manage his monthly allowance. When he receives his money it's like burning a hole in h... Read more
The Word of God is to be applied to ALL areas of our lives including this Journey of a Lifetime we are on. Our Lifestyle of Health and Fitness f... Read more
SparkPeople members recommend 29 ways they use simple tips and tricks to manage pain every day. Try these drug-free remedies and share you own pain-relief solutions.
