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Blogs by Members of Scuba Divers

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Teflon
12/2/2013 6:14:16 PM,  5 COMMENTS

As I mentioned in a previous blog, I've been worried about the pattern I see in myself in which I start SP and then quit once I get to Onederland. I...  Read more

LILMISSRED79

Post Thanksgiving weight loss???
11/30/2013 12:09:39 PM,  4 COMMENTS

I think I've just achieved the impossible! After celebrating two Thanksgivings (Thursday at our house with my family and Friday with the In-Laws) I h...  Read more

SCUBADIVA50

Turkey Day
11/29/2013 2:43:46 PM,  4 COMMENTS

Well this was the first year in a loooong time that I didn't do the Run to Feed the Hungry in Sacramento. I probably should have found another run to...  Read more

LILMISSRED79

Starting Over
11/28/2013 8:50:36 AM,  1 COMMENTS

Today I did SparkPeople 10-Minute Bootcamp Cardio Workout Video and Bollywood Workout. I am a new mom with an aim to get back into shape asap. ...  Read more

ASCIESZKA

Battling SADD
11/26/2013 10:02:14 PM,  10 COMMENTS

I am very lucky to have a job that allows me to telecommute... For the past 7 years, I've worked out of a home office. No commuter traffic, no parkin...  Read more

5BADDOGS

12.1 mile course
11/24/2013 2:29:34 PM,  7 COMMENTS

Today was COLD and WINDY - but sunny with blue skies - so I embraced the weather, donned my layers of fleece, and got in my mileage! According t...  Read more

5BADDOGS

MSG is called what?? Health coach study progress.
11/22/2013 11:30:07 AM,  1 COMMENTS

So life has been a little crazy lately, but I have learned some things about how to help myself and others to better health. I am getting really exci...  Read more

CTTAGENT

The Trouble with Perfection
11/20/2013 2:45:23 PM,  6 COMMENTS

I have this habit of staring SP and then fizzling out after about six months. I hate that I do it, and I really don't want to do it again so I wanted...  Read more

LILMISSRED79

Attention book nerds!
11/15/2013 11:33:51 PM,  8 COMMENTS

With the holidays coming, I thought I'd post something about my favorite book store. It's called Powell's and it's in Portland, Oregon. If you've ne...  Read more

LILMISSRED79

Oops?
11/8/2013 12:42:05 PM,  7 COMMENTS

I am the new girl. I have a new job in a new area. Being the new girl means that I know relatively few people, so any sort of gesture of friendship...  Read more

LILMISSRED79

Slow and Steady
11/7/2013 12:41:43 PM,  4 COMMENTS

Hi, my name is Amy and I am a foodaholic. I have a little over 100 pounds to lose, which sounds like a pretty daunting task so I've decided to break...  Read more

LILMISSRED79

Why am I doing this?
11/6/2013 5:56:50 PM,  6 COMMENTS

181 To look fabulous when my friends and I go to Italy in April of 2015 362 So that I feel fit and full of energy 383 To live a long lif...  Read more

LILMISSRED79

New shoes!
11/5/2013 4:41:43 PM,  7 COMMENTS

After a hiatus from exercise, it's time to get back to it. First step? New shoes! My friend Lea asked me to share a pic, so here they are in all th...  Read more

LILMISSRED79

Only 54 days until New Year's Eve!
11/5/2013 4:16:35 PM,  2 COMMENTS

I just looked at my calendar and realized that there are only 54 days until New Year's Eve and that got me to thinking about resolutions and where I w...  Read more

SCUBADIVA50

Really?!
11/1/2013 2:24:50 PM,  4 COMMENTS

So for those of you who know the SNL skit (Really?!) I saw something today on SP that made me do my own take on it. For your viewing pleasure, I give...  Read more

LILMISSRED79

Registered for 2014 Bay to Breakers
10/31/2013 5:29:50 PM,  1 COMMENTS

I'm so excited, I've just registered for next years Bay to Breakers! This is the fourth year in a row that I've participated and each year I get a l...  Read more

SCUBADIVA50

Finally!
10/29/2013 10:56:35 AM,  3 COMMENTS

Well, I looked into the Macrobiotic program years ago and got good results, but I could not stay with it, since it is grain-based; and eventually I l...  Read more

JSPEED4

A day at the zoo!
10/26/2013 4:34:02 PM,  3 COMMENTS

Now that I'm in the bay, I don't get to see my friends from Sacramento as much. That being said, one of my girlfriends wanted to take her daughter to...  Read more

LILMISSRED79

5k on October 20
10/25/2013 10:17:54 AM,  8 COMMENTS

Last Sunday I woke up early so I could head off to my 5k. It was still dark outside when we left, and it was cold! It was only in the 40s or 50s, so i...  Read more

ANONSI

Video conferencing? Are you kidding me?
10/24/2013 5:57:06 PM,  2 COMMENTS

Welp, I'm two months into the new job and they asked me to present at one of the manager's meetings. This was a slightly nerve wracking task in and o...  Read more

LILMISSRED79

Taking baby steps
10/22/2013 11:13:19 PM,  5 COMMENTS

It's been over a year since I was really dedicated to living a healthy lifestyle. Enough is enough! I'm tired of my clothes not fitting, and I want...  Read more

LILMISSRED79

What's My Excuse?
10/16/2013 4:54:04 PM,  2 COMMENTS

A certain FB picture of a mother of 3 asking me "What's Your Excuse?" has got me thinking...my knee jerk reaction to this is that it is judgmental, co...  Read more

ATHENA2C

"Start where you are. Use what you have. Do what you can." Arthur Ashe
10/15/2013 3:57:08 PM,  1 COMMENTS

Saw this quote in one of the Success Stories and thought it appropriate to my situation. Starting over yet again with my weight loss, I need to do it...  Read more

ATHENA2C

Bridge To Bridge 10k in San Francisco
10/7/2013 12:04:03 PM,  1 COMMENTS

Sunday October 6th was the much anticipated Bridge to Bridge 10k in San Francisco. It's known as America's most beautiful run and if you ran it you w...  Read more

SCUBADIVA50

Running with my son
10/1/2013 5:46:31 PM,  4 COMMENTS

My youngest child brought home a brochure from school today about a one mile fun run for elementary aged kids. It has a training schedule for 8 weeks...  Read more

MORECOFFEE96

Uh-oh, I Lost My Workout Watch
9/23/2013 1:14:41 PM,  4 COMMENTS

I lost my workout watch when I was in Houston about a week ago. It was a Polar F11 heart-rate monitor. (How DOES one work out without one of these...  Read more

CJROMB

What's going on
9/22/2013 9:23:05 AM,  6 COMMENTS

Guess I should have blogged what happened last week, instead of just blurting it out as my status. I am ok, but have an appointment with the cardiolog...  Read more

HARLEYGAL55

I've been gone for a while, but I'm back!
9/18/2013 1:41:22 PM,  0 COMMENTS

Hi everyone, it has been so long since since I've "Sparked", six months to be exact. I finally landed a job which means two things: 1) I'm sedenta...  Read more

SCUBADIVA50

9/15/13
9/15/2013 8:01:09 PM,  0 COMMENTS

This weekend I have been trying to chill out a little bit. I am nervous about the health coaching course; it started this week. I know I will do fin...  Read more

CTTAGENT

Gearing up for fall
9/13/2013 5:15:20 PM,  1 COMMENTS

The cooler temperatures (finally!) have me itching to spend time outside and start being more active again. Which means it's the perfect timing for th...  Read more

ANONSI

Self care to love life!
9/9/2013 11:34:51 AM,  4 COMMENTS

Dear friends, Last spring, I went away for a 12 day retreat and have been struggling to settle back into my training routine since then. Althoug...  Read more

WISDOM73

University of DE Blue Hen Tailgate Manicure
9/7/2013 12:42:11 AM,  3 COMMENTS

Lazy night at home gearing up for tomorrow's UD v. DSU rivalry football game and tailgate. A team colors blue and gold mani seemed like a fun id...  Read more

5BADDOGS

Some ramblings
8/28/2013 11:29:20 AM,  0 COMMENTS

I am anxious for the health coaching course to start in 2 weeks. I know I can help people in a lot more ways, and my background with medications can...  Read more

CTTAGENT

Better Health
8/28/2013 11:00:47 AM,  2 COMMENTS

I seem to have a lot of soft-tissue issues, as my body adjusts. A 1986, 15-Minute workout book that I got is really helping me isolate/find muscles t...  Read more

JSPEED4

Shouldn't Sisters Be Friends? Part one.
8/28/2013 9:38:10 AM,  8 COMMENTS

My sister and I have a "complicated" relationship... For the most part, we have little to do with one another. Rarely, we manage to have brief...  Read more

5BADDOGS

Tricking Me Into Moving
8/26/2013 1:06:48 PM,  9 COMMENTS

SEE BOTTOM FOR PICS! Saturday I was scheduled to walk/run about 4 miles. I made myself get my workout clothes on. Still, I didn't get going. I...  Read more

CJROMB

Universal Life Struggles
8/23/2013 5:32:20 PM,  2 COMMENTS

Wow, I just noticed I haven't written a blog since the one about "Getting to know me" back in January. I don't want this to end up boring, just want t...  Read more

HARLEYGAL55

A Step and A Trip and A Trot
8/23/2013 2:59:08 PM,  10 COMMENTS

I worked out on Sunday, but then skipped Tuesday and Wednesday workouts. I get it. I know what happened. I was so determined to get AFTER th...  Read more

CJROMB

Slow And Steady Does It
8/19/2013 1:29:09 PM,  9 COMMENTS

I've been pretty patient with myself for the past 2.5 years getting through all these life transitions, but I've kind of come to the end of my p...  Read more

CJROMB

Old clothes
8/17/2013 10:19:01 PM,  1 COMMENTS

Finally got rid of a bunch of old clothes! (Saved a few appropriate and/or expensive pieces in a box marked "preggars" just in case) otherwise I have...  Read more

BECCAFISH42

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