Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Scuba Divers

Return To the Team Scuba Divers

  • Because supporting each other is what Sparkfriends do.

    10/29/2014 9:41:46 PM, by DUTCHIEKIWI

    That's how life goes, Up's and Downs. I totally understand that you need to hit the lows to appreciate the highs. But the lows are nearly breakin... Read more

  • Elimination trials

    10/23/2014 11:52:43 PM, by MIRDREAMS

    So I've had GI issues for years. I chalked them up to "tummy issues" and lactose intolerance and just didn't think about them a whole lot one wa... Read more

  • Bogging Myself Down

    9/29/2014 10:46:59 PM, by YAKIRA_AVIGAYIL

    Sometimes, I allow myself to get bogged down in daily occurances in life. Then I don't take care of myself like I should. For example, we brought... Read more

  • Fear of change... I will kick you in the butt!!

    9/21/2014 7:59:48 PM, by CTTAGENT

    Have you ever found that you are needing a change in something in your life, but every time you think of something it just does not seem quite ri... Read more

  • Gluten free and/or Low Carb

    9/21/2014 12:26:48 PM, by YAKIRA_AVIGAYIL

    I really do wish that Sparkpeople would add a gluten free meal plan to their meal plans or even a low carb plan. I really need to eat both and wo... Read more

  • Major Changes

    8/31/2014 7:58:20 PM, by MORECOFFEE96

    I am facing another challenge in my life right now. My marriage of almost 17 years is ending. Instead of crumbling I am trying to do the opposi... Read more

  • Recovering from a bad accident.

    6/30/2014 1:47:15 AM, by 45AQUA-MAN

    I wrote a blog about an accident I had that almost killed me. I'm doing a lot better, I'm only the the wheel chair and walker when I will be on ... Read more

  • Bad Car Accident

    5/23/2014 2:45:00 AM, by 45AQUA-MAN

    I know a lot of you were wandering where I've been. I was in a bad accident the beginning of march. The medics in the ambulance didn't didn't ... Read more

  • One more race under my belt!

    5/19/2014 5:48:24 PM, by SCUBADIVA50

    Yesterday was the 103rd annual Bay 2 Breakers race in San Francisco and the 4th year in a row that I've participated. Wow, what a fun event. Ne... Read more

  • Nerd Fitness/Body Fat Percentage

    5/16/2014 8:23:19 PM, by HEALTHYCANBEFUN

    I have stumbled upon possibly the most amazing health and fitness website ever. NerdFitness.com. Oh my gosh. My nerdy side is having a FIELD DAY.... Read more

  • T25 Week 2

    5/16/2014 7:02:14 AM, by HEALTHYCANBEFUN

    Week#2 Cardio - Done! Felt much stronger throughout this workout today than I did two weeks ago. Still had to do a lot of the alternative m... Read more

  • Week 1 Day 1

    5/7/2014 11:34:09 AM, by HEALTHYCANBEFUN

    T25 Week#1 Cardio - Barely made it. Tried to follow the regular exercises for the first half, but ended up spending more time just catching... Read more

  • Alpha Cycle

    5/7/2014 1:01:39 AM, by HEALTHYCANBEFUN

    Starting Focus T25 tomorrow! Alpha Cycle lasts 5 weeks. I'm going to start it Wednesday this week, but starting next week, I'll be doing Tuesday-... Read more

  • Focus T25

    5/1/2014 9:19:59 PM, by HEALTHYCANBEFUN

    I'm so excited! I ordered Beachbody's T25 by Shaun T yesterday. I put my before-measurements into SparkPeople because I prefer the trackers here ... Read more

  • Never ending winter

    5/1/2014 12:03:13 AM, by SCUBAHONEY

    I don't know about everyone else, but I'm getting pretty sick and tired of the cold, wet, nasty weather. Will summer ever get here?? I had ... Read more

  • The line I keep crossing

    4/15/2014 3:45:45 PM, by SCUBADIVA50

    It seems like I always have a weight limit. A certain number that I tell myself that no matter what, I will absolutely never go over. Over the ... Read more

  • Hungry

    4/14/2014 5:55:27 PM, by MIRDREAMS

    What do you do when you're hungry? I mean, so often I eat because I'm peckish or bored or something looks delicious. At those times I can keep ... Read more

  • Back at it (again)

    4/3/2014 3:37:22 AM, by MIRDREAMS

    I've never thought of myself as a yo-yo dieter. Heck, I've never really thought of myself as a dieter. I've been dissatisfied with my weight as... Read more

  • Good-bye Rick, I'll miss you

    3/5/2014 10:00:55 PM, by KATD13

    On Monday, March 3rd, my ex husband passed away. We'd been divorced for almost 20 years. But we were always on friendly terms. We were a un... Read more

  • 312 little steps!

    3/4/2014 2:04:45 PM, by BJFREE

    ok, so there's this wellness program at work. It's called stairs to wellness or something like that. It's good for us Wisconsinites still feeli... Read more

  • Challenge - Day 1

    2/27/2014 11:04:13 AM, by HEALTHYCANBEFUN

    When I fall off of my running schedule, the best way for me to get back on track is to sign up for a really challenging race, like a half maratho... Read more

  • Note to self:

    2/25/2014 5:32:56 PM, by SCUBADIVA50

    "It's probably not a good idea to run around the side of the house, the walkway is un-even and you might trip and fall and end up in the emergenc... Read more

  • But I'm not a republican!!!!

    2/24/2014 12:20:50 PM, by BJFREE

    First patient I saw in the office talked about losing 50 pounds and keeping it off. She eats apples a lot. She likes them. She eats salads tha... Read more

  • Surprise Solo 5K

    2/23/2014 3:14:16 PM, by BJFREE

    So I'm getting on the treadmill this morning. I forgot to put my fitbit on, so I'm tempted to go back upstairs and get it. I'm also tempted to ... Read more

  • A Saturday Laugh

    2/22/2014 11:41:09 AM, by LIGHTLOVEJOY

    I've been blogging a lot about the importance of being like teflon and letting the opinions of others roll right off of me. I saw this picture t... Read more

  • Embracing the Positive

    2/20/2014 1:51:36 PM, by LIGHTLOVEJOY

    I've known for some time that one of my biggest challenges in getting healthy was learning to believe that I was worthy of it. That I had what i... Read more

  • Carb Monster

    2/19/2014 12:54:57 PM, by LIGHTLOVEJOY

    In an effort to stay within all my nutritional ranges, I tend to plan out meals a day in advance so that I am prepared and don't... Read more

  • Help me, I'm melting!

    2/18/2014 3:21:01 PM, by BJFREE

    OK, I'm kidding. It's 32 degrees out and I had to take off my coat when I went for a walk over lunch (whoo-hoo! Finding time to exercise). I a... Read more

  • The long weekend

    2/18/2014 12:42:38 AM, by LIGHTLOVEJOY

    Can I just say that I love having 3-day weekends?! Oh man, I had such a good time! I'm feeling quite accomplished, too- here are the highlights... Read more

  • Celebrating Self-Love

    2/14/2014 1:45:11 PM, by LIGHTLOVEJOY

    This morning as I was getting ready for work, I thought to myself, “I can’t wait until I have a sexy little body to show off. I want amazing abs... Read more

  • Dear Self

    2/14/2014 12:07:25 PM, by ANONSI

    Dear Self, I love you. Did you know that? I don't tell you I love you nearly enough, but I do. I love the way you are getting stronger ... Read more

  • Intention and Visualization

    2/11/2014 11:25:03 PM, by LIGHTLOVEJOY

    I've been trying to catch bits of the Olympics here and there while they're on. I just love how inspiring the athletes are and the sense of inte... Read more

  • Updates

    2/10/2014 1:52:40 PM, by LIGHTLOVEJOY

    The last time I weighed myself I was up half a pound. That being said, I've been on target in terms of nutrition, exercise, water... Read more

  • Disney/Biggest Loser

    2/7/2014 2:38:16 PM, by HEALTHYCANBEFUN

    Just read an excellent article about NBC's "Biggest Loser." Love the show, but it does set some unrealistic expectations. Definitely a good read ... Read more

  • Declare It Day

    2/6/2014 6:41:13 PM, by HEALTHYCANBEFUN

    Well, I had a long post typed up, but SparkPeople deleted it so... long st... Read more

  • CVS no longer selling tobacco products?!

    2/5/2014 5:51:18 PM, by LIGHTLOVEJOY

    I read the below linked article on the BBC news today. Apparently CVS Pharmacies has decided to take a $2 BILLION dollar hit to their bottom lin... Read more

  • Fighting Fire with Fire

    2/4/2014 7:08:14 PM, by LIGHTLOVEJOY

    Back in 2009 when I first joined SP, I wrote a blog about motivation. I believed that the key to long-term weight loss was in tapping into one's... Read more

  • A-Z Blog Game

    2/3/2014 8:14:39 PM, by LIGHTLOVEJOY

    A is for Age: 34 B is for Booze: I'll have a drink maybe once a month or so. Usually wine or a girly drink. C is for Car: Jeep Gran... Read more

  • Broke Another Chair

    2/3/2014 2:16:21 PM, by KATD13

    Yup, I've broken two rocking chairs now. I am overweight, about 40 pounds overweight. But really, is 158 pounds enough to break two wooden ... Read more

  • NSV's

    2/1/2014 1:31:55 AM, by LIGHTLOVEJOY

    The non-scale victories in this blog are brought to you by mindfulness and determination. Yesterday I was a... Read more

Page 2 of 20:
1
2
3
4