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3/11/2014 10:51:42 PM,
Today I was out walking in my daughter's neighborhood (I don't live here, I'm just visiting for a while) when all of a sudden a man, a large burly man...
3/11/2014 9:09:43 PM,
Fitness blender are the current favorites. the people in them make them and provide them for free.
www.fitnessblender.com it has multiple inte...
It really isn't about me but it starts with me--My Legacy
3/11/2014 6:05:45 PM,
All my life I have been a very unselfish person. My mother used to brag to people how if I ordered an ice cream sundae and my brother decided he want...
It Amazies Me . . .
3/11/2014 6:00:50 PM,
It's amazing when I see a day's food total less than 1600 calories. Because I'm so used to eating such huge amounts of food. If I track my WOR...
3/11/2014 5:04:24 PM,
Well today is a new day. So much has changed since I tried starting this 2 years ago. I pretty much gave up after losing a little weight. I went throu...
Price of Initial Weight Loss
3/11/2014 4:55:41 PM,
304 in advance for stopping by & for your input on this subject. I truly appreciate that you took moments of y...
3/11/2014 4:36:14 PM,
Today is gorgeous! I am at work yet I am to enjoy the weather. The house is open here and it is pleasing. Thank You Jesus!
I read a blog post by...
Not having lots of energy, but managed to rearrange the living room!
3/11/2014 2:12:59 PM,
I even put up some pretty things. 244
The last part of it I did while riding around on my rolling office chair. I could keep going awhile...
Gluten Free Cinnamon Raisin Bread
3/11/2014 12:32:16 PM,
Hello Sparkfamily! If you would like to try my raisin bread recipe that I posted yesterday but sigh because of being gluten~free, not to worry! I have...
Sausage, Peppers, and Bean Stew
3/11/2014 11:34:35 AM,
Hello Sparkfamily! Time for stew! Take a look!
2 medium onions, chopped
1 red bell pepper, chopped
1 green bell pepper,...
No, really, A BEACH VACATION!!
3/11/2014 10:09:21 AM,
I was rereading last blog post. I did not sound excited to be going to the BVI for the first time ever to stay in a resort on the beach with free booz...
3/11/2014 10:03:20 AM,
Today is cardio. Have a fantastc day everyone!!...
Canning pears today !
3/11/2014 9:58:25 AM,
Today i have to can some pears that was given to us . Were not crazy about pears but i put them in light syrup so they are healthy . To tell you the t...
Master your MIND - Master you life. Streak day 5
3/11/2014 9:24:42 AM,
Master your mind and you master your life. Wise words. What could you do if you master your mind?
I am embracing...
My new/old table and dishes
3/11/2014 9:14:19 AM,
While waiting to see my husband's doctor, I found four matching salad dishes to replace the chipped one I...
a beautiful mild sunny day
3/11/2014 8:58:35 AM,
had a great weekend! back in town and back at school today. did really well on one of my midterm exams. will find out about the other one this week. m...
First sign of Spring...
3/11/2014 8:58:29 AM,
I heard two Robins singing this morning. We're getting 10cm. of snow tonight,
That's normal for Canada... 126 425...
Wondering about The Spark Coach……..
3/11/2014 8:48:20 AM,
I am struggling and have been wondering if anyone is using the Spark Coach and how they feel about it………….I think it sounds like a good idea, but with...
3/11/2014 6:55:17 AM,
Try to get a little ahead...was heading to my sisters yesterday and my muffler went. It's at the garage being fixed. 39 I hate being without m...
Busy, Busy, Busy
3/11/2014 3:35:54 AM,
Today is auto service day as the primary task at hand. IRS deposits our return today. I have to schedule payments for oral surgery performed last we...
Day one.... Supreme 90 day System
3/11/2014 12:51:13 AM,
Day one of Supreme 90 day System. I got the cd's at the thrift... Read more
son got a date for the prom
3/11/2014 12:30:32 AM,
So , it's the junior prom mixed in with the seniors and it's in May and son asked a girl from choir to go as a friend and she said yes I'd love to go....
Earthquake and Spring Forward Leads to Limited Sleep
3/10/2014 11:25:36 PM,
We had an earthquake at 10:00 last night.. It was rough going to sleep worried about another Tsunami. Then, waking up a hour early for work. I'll s...
I AM SO GLAD SPRING IS COMING , I CAN FEEL IT ALL OVER
3/10/2014 11:15:31 PM,
SPRING IS IN THE AIR AND THAT BRINGS ME LOTS OF JOY AND HAPPINESS.
ALL MY BODY CAN FEEL IT. THE HORRIBLE PAIN I USUALLY LIVE IN SEEMS TO BE DESPAIRI...
3/10/2014 10:16:54 PM,
This morning was a sunshiny start to the day. Exercises are going well. Calories remain below 1500. Trivia is at 94%/ Weight is holding steaqdy....
so many videos
3/10/2014 8:38:05 PM,
i was going to give myseld a challenge to do all the spark exercise videos, except for the seated ones (because i dont like them). then i found a coup...
don't make a puzzle with your spouse "SCREAM"
3/10/2014 6:55:47 PM,
Yesterday was a nightmare and today started off just BAD, I could feel the change in the weather wow did I wake up in pain and was literally crying be...
3/10/2014 6:17:37 PM,
Hello Sparkfamily! I love raisin bread and I just love the thought of sharing my recipe with you! Take a look!
7 oz wholewhe...
a lovely winter day
3/10/2014 6:01:47 PM,
i found out on friday afternoon that i got the job! i start this friday. i am still waiting for the final details from the agency. then i will be good...
If your LUCKY enough to be different Don't CHANGE. Streak Day 4
3/10/2014 3:18:02 PM,
129 I am SOOO DIFFERENT. I think different, do different, move differently. My uniqueness has helped me to grow as a person. Love your...
Week of Wonder
3/10/2014 3:10:32 PM,
My homeschooling daughter has declared this the week to focus on Science and Nature within her curriculum....she will focus all the other subjects thr...
3/10/2014 1:58:21 PM,
I need to start blogging more! I think maybe that will help me stay accountable. Not just blog when Im feeling SUPER good or SUPER bad, but more just...
Ways I would know I was healthier and fit even if a scale didn't exist
3/10/2014 11:28:23 AM,
I have more energy.
I am more excited about taking on new challenges.
I am more flexible.
I can walk further without becoming winded....
3/10/2014 10:44:29 AM,
Thank you for your support yesterday! It means a lot knowing I am not out here drowning without a life raft..I was able to stay on track yesterday..1...
A Weekend on Crescent City Harbor
3/10/2014 10:25:22 AM,
We traveled up the coast about 80 miles to attend my grandson's basketball tournament. (This was the first time we had taken the 5th-wheel out since...
3/10/2014 9:27:48 AM,
Are you a ringleader? If so, is it selfish in nature or is it for God's glory?...
3/10/2014 9:12:17 AM,
3/10/2014 8:19:15 AM,
I got in 10 miles Saturday, lower body strength training yesterday, and I'm going to do upper body strength training today after work.
Things are going good ! GOD IS GOOD !
3/10/2014 7:45:15 AM,
First to say even if things weren't turning around for me i would be praising the Lord anyways because he is there for me thru the hard times and the...
Results of Daughter's Survey
3/10/2014 12:07:36 AM,
Thanks everyone for helping out. We really appreciate it. 41
Here are the results from the survey:
Bifocal glasses came in first.
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