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Post.
7/17/2014 7:57:47 AM,  1 COMMENTS

16042 was my Fitbit step count for last night. 45 treadmill and 1 hour on the bike. On track for the 10 k steps a day fitness group....  Read more

POEDAUGHTER7

Post.
7/14/2014 9:46:38 PM,  1 COMMENTS

21036 Was my Fitbit step count for last night. 45 minutes walking and 1 hour on the bike. 6 days of 45 minutes a day on the treadmill per week at ov...  Read more

POEDAUGHTER7

Post.
7/12/2014 11:36:20 PM,  2 COMMENTS

16551 was my Fitbit stepcount for last night, 45 minutes treadmill walking, 30 minutes fitness bike. This is the third day I added the Slendertone fi...  Read more

POEDAUGHTER7

Post.
7/10/2014 9:29:41 PM,  0 COMMENTS

13690 was my Fitbit step count for last night. Over 45 mins of treadmill 5 nights a week. I started using the Slendertone ab cardio schock blet I go...  Read more

POEDAUGHTER7

Post.
7/6/2014 11:38:00 PM,  2 COMMENTS

14716 Was my Fitbit step count for last night. Five days of over 12 thousands steps a day this week 45 minutes of walking every night, and goal met....  Read more

POEDAUGHTER7

Post.
7/5/2014 3:35:12 AM,  3 COMMENTS

18120 was my Fitbit stepcount for last night. Five days in a row of over 12 thousand steps a day, what a great week!...  Read more

POEDAUGHTER7

Post.
7/2/2014 10:35:30 PM,  0 COMMENTS

12452 Fitbit step count was my big workout the night before, 45 mins treadmill, 15 bike. Two workout days over 12 thousand steps this week....  Read more

POEDAUGHTER7

It's time to start focusing on YOU and your HEALTH
6/30/2014 7:24:16 PM,  3 COMMENTS

Tired of being out of breath after walking up a flight of stairs? Tired after trying a short walk or trying to excercise? Are your muscles sore....  Read more

RAVEN_SKY

Post.
6/29/2014 2:58:18 AM,  1 COMMENTS

11345 was my Fitbit stepcount for last night. Five days over ten thousand steps a day last week....  Read more

POEDAUGHTER7

Post.
6/24/2014 3:36:49 AM,  5 COMMENTS

15484 was my step count for last night. On track for the 10000 steps a day fitness plan....  Read more

POEDAUGHTER7

Recommitting.
6/23/2014 4:05:18 PM,  0 COMMENTS

With planning my wedding and an erratic work schedule, I managed to put on 10 pounds since I last posted. Once the wedding was over and I got on the s...  Read more

LANEMAHNKE

Post.
6/22/2014 3:26:47 AM,  2 COMMENTS

12618 was my Fitbit step count for last night. Over 5 days of step counts over 12,000 steps a day for last week. Over 4 months of over 12,000 steps...  Read more

POEDAUGHTER7

First OB sono
6/17/2014 1:39:37 PM,  4 COMMENTS

My husband and I went to have my first OB sono yesterday at my job. It was so exciting! We got to see our little shrimp and his or her heartbeat! I...  Read more

ELLEVAMP89

The road to competition.. Life update and body stats
6/12/2014 7:31:03 PM,  1 COMMENTS

So seeing as how I have finally decided to start tracking my food again (better late than never, right?), it only seems reasonable that I also utilize...  Read more

RAVEN_X13

Planning and prepping my way to health
6/10/2014 4:09:12 PM,  7 COMMENTS

Meal prep going down today :) Back to work tomorrow, gotta have my meals prepared and ready. I normally don't have time to make healthy food a...  Read more

RAVEN_SKY

Post.
6/8/2014 6:53:16 PM,  1 COMMENTS

17294 was my fitbit step count for last night. On my way to the 10 K Steps a Day fitness plan goal listed on the groups of my profile....  Read more

POEDAUGHTER7

Post.
6/7/2014 9:27:35 PM,  5 COMMENTS

13968 was my Fitbit stepcount for last night. On track for the 10 k steps a day fitness plan listed on my SP profile....  Read more

POEDAUGHTER7

Post.
6/6/2014 7:45:06 PM,  1 COMMENTS

16652 was my Fitbit step count for last night. On track for the 10000 steps a day fitness program listed on my profile. 45 mins treadmill, 15 bike....  Read more

POEDAUGHTER7

You have to start believing you are capable of MORE
6/6/2014 3:05:09 PM,  9 COMMENTS

Pushed thru 55 mins of Turbofire without stopping this morning :) Doing these workouts daily has lead me to realize something pretty awesome, so I w...  Read more

RAVEN_SKY

Post.
6/5/2014 9:06:29 PM,  3 COMMENTS

16295 was my step count for last night. On track for ten thousand steps a day fitness plan, 45 treadmill and 15 bike. This one I did not do at my ho...  Read more

POEDAUGHTER7

End is in sight...
6/5/2014 12:07:30 PM,  4 COMMENTS

Getting ready to leave for school. I have only two classes left, a few smattering of tiny papers (reflections, mostly), and a little 20 question test...  Read more

AUBKABOB

Post.
6/3/2014 1:36:19 AM,  1 COMMENTS

14502 was my fitbit step count for last night. On track for the Ten Thousand steps a day plan listed on my profile. Plus, I found out I lost ten pou...  Read more

POEDAUGHTER7

Post.
6/1/2014 3:04:20 AM,  3 COMMENTS

16399 was my Fitbit step count for last night. On track for the ten thousand steps a day plan listed on my profile....  Read more

POEDAUGHTER7

Post.
5/29/2014 9:26:08 PM,  2 COMMENTS

14953 was my Fitbit step count for last night. 45 min walking, and 15 min biking on the home gym bike. On track for the 10 thousand steps a day fitn...  Read more

POEDAUGHTER7

Started going to the gym 2 hours per day, 5 days a week...looking to amp up my weight loss.
5/28/2014 3:37:33 PM,  1 COMMENTS

So I joined Planet Fitness this past Memorial Day Weekend, and over the past 5 days I have already been to the gym for a little over 12 hours...AWESOM...  Read more

ELLEVAMP89

I'm on my way
5/26/2014 10:33:49 PM,  33 COMMENTS

Well, I am actually DOING it. I have lost almost 15 pounds so far and am finally starting to make headway. One day I just started to read blogs...  Read more

BUBBLEGUM_FAIRY

Post.
5/26/2014 8:48:58 PM,  3 COMMENTS

150 My new night school classes start Wednesday. I am very excited to go back to school. With my other degrees tranfer credits it will only take a...  Read more

POEDAUGHTER7

Blood sugar and body issues
5/26/2014 12:11:32 AM,  0 COMMENTS

I have lost 100 pounds so far now, and I'm at a healthy weight, with a body fat percentage that's on the high end of the "athletic" category... but my...  Read more

KRISTALSHYT

This inspires me
5/24/2014 7:18:05 PM,  20 COMMENTS

...  Read more

BUBBLEGUM_FAIRY

Post.
5/22/2014 7:08:34 PM,  2 COMMENTS

13842 was my Fitbit step count for last night. On track for the Ten k Steps a Day fitness plan listed on my profile....  Read more

POEDAUGHTER7

Post.
5/21/2014 3:13:48 PM,  1 COMMENTS

12469 was my step count for last night. On track for the Ten K Steps a Day fitness program listed on my profile....  Read more

POEDAUGHTER7

Something to think about and remember everyday.
5/19/2014 10:02:03 PM,  5 COMMENTS

Everyone makes mistakes, has struggles and failures. But we also have opportunities, triumphs and success. The mistakes we make do not define us. Ea...  Read more

RAVEN_SKY

Post.
5/17/2014 1:36:22 AM,  3 COMMENTS

13750 was my step count for last night. On track for my Ten Thousand Steps a Day fitness plan listed on my profile....  Read more

POEDAUGHTER7

Post.
5/10/2014 12:03:19 AM,  2 COMMENTS

13638 was my Fitbit step count for last night. On track for the 10 k steps a day fitness plan listed on my profile....  Read more

POEDAUGHTER7

I need to find something I like to do!
5/9/2014 1:51:12 PM,  4 COMMENTS

Yesterdays blog was kind of a downer, but it needed to come out. I need to start from the bottom and find out what I like to do before I can invo...  Read more

DIETROCKSTAR

What a crazy world!!
5/9/2014 12:13:27 AM,  4 COMMENTS

I have thought about dating, but I go through the pictures and the idea of having coffee with someone just seems kind of like work. And then it is tim...  Read more

DIETROCKSTAR

Post.
5/7/2014 8:14:57 PM,  1 COMMENTS

20050 was my new all time high step count on Fitbit for Saturday. However, on Monday I had surgery. I am getting over back and stomach pain surgery...  Read more

POEDAUGHTER7

My eating plan 5 - 6 meals a day
5/6/2014 12:04:21 PM,  7 COMMENTS

Most people are used to eating 3 times per day breakfast, lunch and dinner. There is a better way to fuel your body, but its often a challen...  Read more

RAVEN_SKY

Blog
4/29/2014 5:34:59 PM,  3 COMMENTS

15397 was my step count for today. On track for the ten thousand steps a day fitness plan listed on my page....  Read more

POEDAUGHTER7

What I have accomplished so far, in 3 months of weight loss.
4/29/2014 1:47:24 PM,  4 COMMENTS

-I have lost 26 lbs and counting. -I have lost over 20 inches around my body and counting. -I have went from a tight size 18 pant to a size 14. ...  Read more

ELLEVAMP89

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