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  • Lost 15 lbs

    3/21/2017 2:25:12 AM, by POEDAUGHTER7

    Progress report, I lost 15 pounds total by this point. It has reached the part where you can see it in a photo, and so I took an update photo. ... Read more

  • Keeping Tabs

    3/20/2017 4:03:31 AM, by ELYSIAN_DREAMS

    New low in weight today. 230.2 (?) -- 3/20/17 Also took my BP/HR at Krogers. 126/86 & 96 I think that's doing fairly well, all thing... Read more

  • Ten pounds down.

    3/15/2017 1:52:05 AM, by POEDAUGHTER7

    Ten pounds may not seem like a big loss, but lift a ten pound dirt bag in a garden to know it is HUGE. Or dirt covered potatoes as this photo sho... Read more

  • Down one pound.

    3/7/2017 4:44:57 PM, by POEDAUGHTER7

    I have been on the Alli diet plan non stop since Nov. 15, and I lost another pound today! I have ate 90 percent low fat foods from the diet book,... Read more

  • Good Morning!

    3/4/2017 8:53:36 AM, by CIDPGIRL

    It was my plan to sleep in on this chilly morning, bu... Read more

  • I Have Been Maintaining!

    3/3/2017 8:27:33 PM, by CIDPGIRL

    I thought I would stop in and update everyone on my progress. I have been busy helping care for my Granddad and my mom is having surgery next we... Read more

  • Magic March

    3/1/2017 2:25:36 PM, by -SUGARKISSES-

    I am so ready for a new month. One of the great things about Spark is I know that I am not alone. February was not a good month for me at all. I'... Read more

  • Down by half a pound.

    2/28/2017 1:31:42 PM, by POEDAUGHTER7

    Still on the Alli diet plan, in addition to the Gold's Gym join and going back to college. Down another half pound this week! ... Read more

  • One pound lost.

    2/8/2017 12:37:12 PM, by POEDAUGHTER7

    I started the Alli diet plan with diet cooking book and pills on November 15th. Here is my latest update: Poedaughter7 lost 1 lb since her last ... Read more

  • The Solution

    2/6/2017 1:58:52 AM, by -SUGARKISSES-

    I noticed I have been very off track the past two weeks. So, I decided to really get to the bottom of this and catch myself now before my bad hab... Read more

  • stuff.

    2/1/2017 11:47:16 PM, by LTTLREDCORVETTE

    I just feel like quitting. I worked out every day in January, for 30 or more minutes every time except I think 3. I can't stop reading ... Read more

  • Good News.

    1/31/2017 1:40:51 PM, by POEDAUGHTER7

    I woke up to this good news today on my profile: “P... Read more

  • Starting Over 2017

    1/29/2017 11:09:40 PM, by ELYSIAN_DREAMS

    New Highest Weight: 247.0 Depending on which source I use: BF: 44.4/ 44.5 BMI: 40.4/ 40.5 Either way, that's bad. (Officially m... Read more

  • Creating Goals

    1/19/2017 10:31:01 PM, by -SUGARKISSES-

    My current plan: My plan is to log on to spark every day. I track my food, drink my water, and exercise. For exercise I have been using Wii Fre... Read more

  • Time for change

    1/16/2017 12:27:24 PM, by DEPOTMODE

    Starting over from a different place. I re-injured my back in November, and have had another round of oral steroids. Also more muscle relaxers, a... Read more

  • Time for change

    1/16/2017 12:27:23 PM, by DEPOTMODE

    Starting over from a different place. I re-injured my back in November, and have had another round of oral steroids. Also more muscle relaxers, a... Read more

  • Rainbow

    1/15/2017 9:29:44 PM, by -SUGARKISSES-

    Why I am no longer ashamed to be have weight issues: I once read an article online at a popular news site, where a man actually said "People... Read more

  • I Choose Life

    1/10/2017 10:02:37 PM, by -SUGARKISSES-

    These are the top three reasons I have decided to change my life: #3. My mother has a picture of her, my sister, and me, all sitting on a pa... Read more

  • New Home, New Life, New Year, New Start!!!

    1/10/2017 10:45:04 AM, by SLAM_X

    On the 2nd November last year I updated my Sparkpage info with an admission of having made no attempts to eat healthily or exercise and having re... Read more

  • Bubble Bath

    1/8/2017 8:35:41 PM, by -SUGARKISSES-

    Today was national bubble bath day! Woo hoo! Since I lost my first 10 pounds, I decided to celebrate with some me time. I took a bubble bath, had... Read more

  • I am enough

    1/5/2017 10:00:16 PM, by -SUGARKISSES-

    Yesterday I was feeling quite sad. It's been very difficult for me to exercise due to extreme back pain. I have had x-rays done, nothing is broke... Read more

  • Time Out!

    12/23/2016 3:24:40 PM, by CIDPGIRL

    I have a free day (for the most part), so I am taking a me day! Yesterday, I took my pup Pippa to the vet. She has an ear infection, so today we... Read more

  • Where Does The Time Go?

    12/21/2016 12:48:42 PM, by CIDPGIRL

    Aside from being ready for the holidays to be done and over with things have been going pretty well! Not only have I maintained my weight since... Read more

  • Lost a pound.

    12/20/2016 3:53:09 PM, by POEDAUGHTER7

    I lost another pound this week! I am glad to get a better arm and leg ratio. However, I do NOT want to drop too many sizes around my bra area. ... Read more

  • Renewed Energy!

    12/19/2016 9:28:36 AM, by CIDPGIRL

    Things have been hectic lately. There have been days that I've struggled especially when the scale didn't move or it was creeping slowly. I stepp... Read more

  • Time to Tackle Tofu!

    12/17/2016 8:41:11 AM, by CIDPGIRL

    I've never attempted preparing Tofu before, but I guess there is a first time for everything! I picked some up at the store last night and I'm go... Read more

  • I Have Missed Being Around!

    12/15/2016 1:06:31 PM, by CIDPGIRL

    I have been M.I.A. lately, although I've been logging. I've been helping care for my Granddad, so I've been a little busy. I have missed keeping ... Read more

  • I'm baaaaack!

    12/9/2016 11:27:42 AM, by CIDPGIRL

    My Granddad made it home from the hospital, thank you for all of the well wishes! As you can imagine I've been getting some steps in, but the a... Read more

  • Lost 5 pounds

    12/6/2016 1:55:51 PM, by POEDAUGHTER7

    I lost 1.7 pounds over the Thanksgiving break! Sin... Read more

  • Got Food?

    12/6/2016 11:04:43 AM, by CIDPGIRL

    Have you ever had one of those days where you just feel like you can't get enough to eat? I've eaten a nice healthy meal, but I just feel like I... Read more

  • Waiting Is The Hardest Part

    12/5/2016 9:33:36 AM, by CIDPGIRL

    Today we are waiting on test results for Granddad to see what they are going to do next. So we are playing hurry up and wait, a game I'm not very... Read more

  • Hard To Get Up This Morning!

    12/4/2016 11:43:09 AM, by CIDPGIRL

    I am still lounging in bed catching up with you Sparke... Read more

  • Give Me A Positive!

    12/3/2016 6:32:30 PM, by CIDPGIRL

    We all have ups and downs on this journey and we tend to be really hard on ourselves when we have a down day, so in the comment section be good t... Read more

  • It Pays to Plan Ahead

    12/2/2016 4:28:02 PM, by CIDPGIRL

    As I blogged earlier in the week I told you I was going to take my bum in the kitchen and do some bulk cooking for the week so I would have meals... Read more

  • Ready For A Day Off!

    12/1/2016 4:48:29 AM, by CIDPGIRL

    This is the last 4 a.m. day, and my hubby is about to have a staycation. We both need it. Both of us are ready for some much needed rest. It's b... Read more

  • After the First Day of Using the Jawbone Up3

    11/30/2016 9:10:26 AM, by CIDPGIRL

    Ok, I thought I would let you know how the first day of using my fitness tracker went. This is the only one I've ever used so I can't compare th... Read more

  • Let's Talk About Fitness Trackers!

    11/29/2016 5:25:00 AM, by CIDPGIRL

    I got a holiday deal on a Jawbone Up3 fitness tracker. It came in yesterday evening! Last night I charged it, and I just finished setting it up.... Read more

  • Snacks

    11/28/2016 12:52:12 PM, by LTTLREDCORVETTE

    I am making a blog to save the link to this article. I am having a hard time picking healthy snacks. I love Doritos too much. ::wompwomp:: ... Read more

  • Sleep

    11/28/2016 2:04:57 AM, by CIDPGIRL

    Sleep is being elusive tonight. I fell asleep a short time then it was over. I have to be up in a couple of hours, so it's going to be interrupte... Read more

  • Tomorrow I'm cooking! (Yes, you read that right)

    11/27/2016 9:31:49 PM, by CIDPGIRL

    Today has been super busy, so I'm just getting to settle in! I found a few vegan recipes that looked really good. Tonight I went shopping so my ... Read more

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