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Blogs by Members of Team Tallahassee

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TBD (To Be Determined)
4/23/2014 1:45:36 PM,  1 COMMENTS

I sat here trying to figure out what to title this blog entry and came up with "Challenges and All", "Liking Today", "It's a Wonderful Wednesday" and...  Read more


My walking buddy
4/23/2014 1:20:39 PM,  2 COMMENTS

311 My walking buddy is my app, Map My Walk. I love this app, it uses a gps signal to map my route and track my distance. I was kinda werided out...  Read more


Loss of Motivation Monday
4/22/2014 9:18:11 AM,  2 COMMENTS

I felt so amazing when I went to bed Sunday night. Then yesterday happened. I only achieved 2400 steps, didn't make it to the gym and pigged out on...  Read more


My First Post
4/20/2014 10:21:08 PM,  4 COMMENTS

So today was Easter and rather than indulging in chocolates, jelly beans, peeps and cupcakes I surprised my family with a photo-shoot. I grabbed my ca...  Read more


55 Things the Scale Won't Tell You
4/17/2014 10:00:17 PM,  2 COMMENTS

I had put this somewhere I could easily find it. It's part of a SP blog by Melinda Hershey. So, the next time the number on the scale gets you do...  Read more


Rant and you shall receive
4/5/2014 7:34:42 PM,  1 COMMENTS

My last blog was about my frustration of only losing less then three pounds in 3 months. In the past I would have given up once again on the exercise...  Read more


Too Much Information to post on my Status!!!!
4/2/2014 8:07:45 PM,  23 COMMENTS

Hi Spark Friends, As you can see I don't write many blogs but I needed to let you all know our latest news so it was easier to post in a blog. ...  Read more


My Progress Picture
3/30/2014 6:12:35 PM,  4 COMMENTS

I've lost 28 pounds, and I've been working on gaining some muscle as I lose. I still have a long way to go, but I can see a difference already. Than...  Read more


This is starting to mess with my head
3/30/2014 9:59:34 AM,  4 COMMENTS

I went from zero fitness minutes in December of 2013 to 1300 at the end of March. I'm going tomorrow to get blood work done to see how much my anemia...  Read more


Doggie Dash 5k!
3/15/2014 10:14:05 PM,  5 COMMENTS

Felt great to be out there again! ...  Read more


Prelim is turned in. Next hurdle: to drop a dress size!
3/13/2014 11:11:45 PM,  3 COMMENTS

I turned in my prelim! A day early at that! I have to confess- today was a *terrible* eating day for me. I added "for me", because I'm pretty su...  Read more


My March Challenge
3/8/2014 8:40:20 AM,  0 COMMENTS

I didn't realize how unhealthy my relationship with the scale was until this morning when I was about to get out of bed this morning. A corner o...  Read more


A crazy week ahead
3/7/2014 10:12:09 PM,  3 COMMENTS

So my written prelim is due in 7 days (I swear, I just heard "7 days" in Samara's voice from The Ring...*shudders*). If I don't pass, I'm immediately...  Read more


2/26/2014 11:05:08 PM,  6 COMMENTS

Tonight's class was AWESOME. My foot held up astonishingly well, I only had to modify one of the moves that we did, and the trainer made sure that I s...  Read more


I Lost What??
2/25/2014 10:44:47 AM,  4 COMMENTS

Love this website! It's You put in the amount you've lost, and it tells you what that equals in objects. I've lost a human head, the...  Read more


Your body is only one thing that changes.
2/24/2014 10:11:22 PM,  3 COMMENTS

So I injured myself running this weekend. I'm not sure how I did it, or what is wrong, but I'm spending my evening with my right leg elevated, alte...  Read more


Thank goodness for SP
2/24/2014 9:25:52 AM,  2 COMMENTS

I was sent a summons for jury duty today. I'm sitting in a room with over 100 people waiting to be grouped to be a potential jurors for a case. I...  Read more


Black balloon
2/21/2014 10:05:32 PM,  5 COMMENTS

Apologies, tonight's post is going to be a long disjointed one. It could be because for the past 3 days I've pulled 10-14 hour workdays, or it could b...  Read more


I'm a Sparkpeople success story?
2/20/2014 12:56:54 AM,  7 COMMENTS

Yesterday morning I received an email from Sparkpeople, asking if they could include me as one of their success stories. I had a very mixed resp...  Read more


Felling hopeless and defeated, turned it around faster this time
2/15/2014 5:20:43 PM,  4 COMMENTS

I missed weighing in last week because I was traveling. Today the scale says I gained another 2 pounds. I've gained back 4 pounds of the 6 I lost so...  Read more


Scary News! Time to Take Action!
2/12/2014 8:02:36 AM,  2 COMMENTS

So I went to the doctor yesterday for my annual physical. I had done my bloodwork earlier and it was time to get my results. Everything was fine, exc...  Read more


2/9/2014 11:45:52 PM,  4 COMMENTS

Well, my size 10 pants are feeling snug. This was a downer because a year ago, this same style/size pant used to feel far too loose after wearing them...  Read more


Pushing Back.
2/3/2014 10:24:05 PM,  4 COMMENTS

I did my first half-marathon yesterday. I was terrified. Thanks to the flu, my fitness center closing, and the weather being all kinds of freaky in th...  Read more


5k Race This Morning
2/1/2014 12:13:20 PM,  7 COMMENTS

I ran the 2-1-1 Big Bend 5k this morning with a time of 30:57, which I felt good about since I wasn't really able to to train for it, this was my seco...  Read more


Take 2 call me in the morning
1/28/2014 6:10:01 AM,  3 COMMENTS

I started to feel sluggish and achy the last two weeks and couldn't seem to shake it. This morning when I started walking on the treadmill I felt a l...  Read more


That is the actual plan...
1/27/2014 7:46:46 PM,  4 COMMENTS

...  Read more


Picking up the pieces
1/25/2014 10:12:22 PM,  4 COMMENTS

Well, I feel like I've lost all the headway I'd gained in my journey to having healthy self-esteem. In November, my relationship ended. It was t...  Read more


Ready to Rock...Inside
1/25/2014 5:44:58 PM,  3 COMMENTS

I'm finally getting over being sick (hooray) and am soooo ready to be able to move about and get my exercise on. It's cold out and I'm feeling wimpy (...  Read more


1/15/2014 2:54:42 PM,  1 COMMENTS

One Saturday after a 30 minute walk, I discovered I had not put on my Spark Activity Tracker when I changed my clothes. While folding laundry, I was...  Read more


My Pep Talk!
1/11/2014 9:39:44 AM,  7 COMMENTS

I so often need to remind myself (especially lately) of the things I can do and stop thinking on the things I am not able to do. I have been dealing w...  Read more


Training for the trip to Oz
1/9/2014 7:06:36 AM,  0 COMMENTS

Month's stay in Australia beginning in October. The last time I went, I took a couple of great walks, and this time around, I want to add more. Time t...  Read more


The Back is Better! Woo Hoo!
1/7/2014 11:25:31 AM,  2 COMMENTS

It's still giving me twinges every now and then but I'm back up and ready to run! My first run of 2014 is today. Looking for an easy half marathon tra...  Read more


The scale is not my friend
1/6/2014 8:53:38 PM,  2 COMMENTS

Iíve been mostly sedentary during the latter part of 2013 recovering from surgery. When my gym membership ended in October I kept telling myself I wa...  Read more


1/6/2014 1:19:49 PM,  3 COMMENTS

I managed to strain a muscle in my lower back this weekend and am HURTING now! In spite of that, I made it to the gym for my circuit training workout...  Read more


Kicking It Off
1/5/2014 6:00:02 AM,  2 COMMENTS

SP fitness tests: complete! Holiday cold: over it! So, come tomorrow I'll be ready to kick off my 4 week SP boot camp! 244 252...  Read more


3 Days into the 30 Day Challenge
1/3/2014 1:40:58 PM,  0 COMMENTS

Loving the Green Smoothie challenge so far. It's awesome to start my day knowing I'm getting in some fruits and veggies right away. The recipes so far...  Read more


Preparation, Preparation, Preparation
12/31/2013 6:28:08 PM,  0 COMMENTS

Tomorrow starts our 30 Day Green Smoothie Challenge! ( My three kids are joining me and Kenna Rose helped me prep tomor...  Read more


To a successful 2014
12/31/2013 9:12:58 AM,  1 COMMENTS

I love this time of year. I like the idea that you can psychologically press a restart button and start fresh at the beginning of a new year. Call i...  Read more


Busted Car... again
12/30/2013 1:28:52 PM,  2 COMMENTS

We are a one car family- which normally works just fine for us. We live a hair over two miles from my office, so I walk most days. The problems arise...  Read more


New weight...heigher numbers...
12/29/2013 10:38:42 PM,  2 COMMENTS

My weight went from 206 to 216. I will blame the new scale I just bought. Or the last scale I was using, I seemed to be about 10 pounds lighter on it...  Read more


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