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Blogs by Members of Spark + Friends Helping Each Other Succeed !

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  • Beef Vegetable Casserole

    9/23/2016 12:03:57 PM, by MEMORIES7

    Hello Sparkfamily, Are you wondering what's for dinner? Well wonder no more! Take a peek! Read more

  • Beef And Eggplant Stew

    9/22/2016 5:09:01 PM, by MEMORIES7

    Hello Sparkfamily, Get out the Dutch oven, gather the ingredients and...Take a peek! Read more

  • Smokey Chipotle Gumbo Stew

    9/21/2016 10:38:19 AM, by MEMORIES7

    Hello Sparkfamily, The stew is on and dinner is still at 6pm sharp! Take a peek! Read more

  • Small Successes

    9/21/2016 9:56:15 AM, by POSEY440

    Well I am finally in the right mind set. It feels good. I just brook 185, I was 184 this morning. Next small goal is to break 180 to be in the 17... Read more

  • Cheesy Shrimp Melts

    9/18/2016 11:48:34 AM, by MEMORIES7

    Hello Sparkfamily, We are having shrimp for dinner! Take a peek! Read more

  • Turkey Burritos

    9/16/2016 1:20:13 PM, by MEMORIES7

    Hello Sparkfamily, How 'bout a healthy burrito for lunch or dinner? Take a peek! Read more

  • Tuscan Salmon Pasta

    9/14/2016 8:51:12 AM, by MEMORIES7

    Hello Sparkfamily, Oh how we love pasta, let me count the ways! Take a peek! Read more

  • Granola

    9/13/2016 8:37:12 PM, by MEMORIES7

    Hello Sparkfamily, I was just ready to post this and lost it so here we go again! If you are looking for a healthy snack or a topping for your fa... Read more

  • Kumquat Chicken

    9/11/2016 10:31:05 AM, by MEMORIES7

    Hello Sparkfamily, It seems forever that I have posted my recipe and thought of the day and sorry that I have not been here to do just that but b... Read more

  • Scrambled Eggs With Mushrooms

    9/4/2016 9:22:14 AM, by MEMORIES7

    Hello Sparkfamily, Get your day started off with this! Take a peek! Read more

  • Surgery tomorrow

    9/1/2016 7:48:05 PM, by INTEND2LOSE

    If you ever have someone tell you that a kidney stone is as bad as labor, BELIEVE THEM. I woke at 2:30 am on Wednesday and if felt like the Hand ... Read more

  • Fiddlehead Soup

    8/31/2016 7:29:24 PM, by MEMORIES7

    Hello Sparkfamily, Sorry for the delay of my recipe and thought of the day. I have been having a whooper of a time with my email program! When I ... Read more

  • Garlic Bread Tuna Melt

    8/29/2016 10:01:56 AM, by MEMORIES7

    Hello Sparkfamily, Get out the tuna! Take a peek! ... Read more

  • Hello

    8/28/2016 10:15:02 AM, by POSEY440

    I am trying to get my mindset back to just living healthy and not using food as my crutch and companion in life. Need to eat to live, not live to... Read more

  • Roasted Red Pepper Hummus

    8/28/2016 9:55:55 AM, by MEMORIES7

    Hello Sparkfamily, Are you looking for a healthy snack on this beautiful day? Well your just going to have to...Take a peek! Read more

  • Vegetable Kebabs

    8/26/2016 9:31:23 AM, by MEMORIES7

    Hello Sparkfamily, It is the weekend and you must get the grill out for this...Take a peek! Read more

  • Tropical Salad

    8/25/2016 9:02:31 AM, by MEMORIES7

    Hello Sparkfamily, Let's get tropical here! Take a peek!... Read more

  • Warm Pear Crisp

    8/24/2016 11:35:28 AM, by MEMORIES7

    Hello Sparkfamily, Have you ever had apple crisp? Did you like it? Well then come on in and try this on for size. You are going to love it! Take ... Read more

  • Caprese Salad

    8/23/2016 9:03:30 AM, by MEMORIES7

    Hello Sparkfamily, On the menu for lunch...Take a peek!... Read more

  • Peanut Butter Muffins

    8/22/2016 12:02:35 PM, by MEMORIES7

    Hello Sparkfamily, A great way to get your protein besides being yummy! Take a peek! Read more

  • Maple Apple Chicken

    8/21/2016 11:03:33 AM, by MEMORIES7

    Hello Sparkfamily, As you may have guessed, I have been without internet again and you are correct! Now I have a new internet provider and we are... Read more

  • Sparkaversarry

    8/17/2016 10:21:15 AM, by POSEY440

    Where does the time go? Wonder how many are still here when I was? I am not giving up on my Spark need to find my motivation again, help.... Read more

  • Arugula Potato Salad

    8/17/2016 9:02:34 AM, by MEMORIES7

    Hello Sparkfamily, It is a great day for a family picnic but not without this! Take a peek! Read more

  • Happy Anniverary Me

    8/16/2016 11:08:42 AM, by POSEY440

    Well on this date in 2009 I became a SparkPeople member, been on this ste almost every day since then. I have lost and gained back twice. Now I ... Read more

  • Tomato-Melon Gazpacho

    8/16/2016 9:12:30 AM, by MEMORIES7

    Hello Sparkfamily, We all love tomatoes and melons but what about this way! Take a peek! Read more

  • Sourdough, Swiss, And Mango Chutney Grilled Cheese

    8/15/2016 9:00:27 AM, by MEMORIES7

    Hello Sparkfamily, A good ol fashioned...take a peek! ... Read more

  • Salmon Loaf

    8/14/2016 10:09:03 AM, by MEMORIES7

    Hello Sparkfamily, If you like meatloaf, you are going to LOVE this! Take a peek! Read more

  • Sauteed Greens

    8/13/2016 9:02:46 AM, by MEMORIES7

    Hello Sparkfamily, Out to the garden we go for this! Take a peek! Read more

  • Whole Wheat Veggie Mac & Cheese

    8/12/2016 9:25:36 AM, by MEMORIES7

    Hello Sparkfamily, Who does NOT like mac & cheese? MODERATION is the key here! Take a peek! Read more

  • Flax And Sunflower Seed Bread

    8/11/2016 12:33:11 AM, by MEMORIES7

    Hello Sparkfamily, A BLT on flax and sunflower seed bread is awesome so I had better get out to the garden, grab up some sunflower seeds, and get... Read more

  • Very Berry Salad

    8/10/2016 10:50:12 AM, by MEMORIES7

    Hello Sparkfamily, Sorry I was not here for a couple of days as I thought that my internet went out again! I was on my phone this morning and hap... Read more

  • Soo.. Hydroxycut is really REALLY bad for you.

    8/8/2016 1:23:59 PM, by MOLLIKROWN

    I read the reviews.. I thought it would help. In the meantime I'm going through so much stress at work and trying to get rid of this horrible... Read more

  • Garlic Pasta

    8/8/2016 12:46:03 AM, by MEMORIES7

    Hello Sparkfamily, Let's face it, we all like pasta right? I thought so. Take a peek! Read more

  • Avocado Cilantro Bagel Spread

    8/7/2016 9:26:06 AM, by MEMORIES7

    Hello Sparkfamily, Looking for a healthy and yummy spread for your bagel? I got it! Take a peek! Read more

  • Balsamic Glazed Blackened Salmon

    8/6/2016 1:19:07 AM, by MEMORIES7

    Hello Sparkfamily, Salmon for dinner and I need to know how many place settings?! Take a peek! Read more

  • Tilapia Oreganato

    8/5/2016 9:44:05 AM, by MEMORIES7

    Hello Sparkfamily, Have you got your omega 3's today? Well then here they are! Take a peek! Read more

  • Papaya Salad

    8/4/2016 9:05:15 AM, by MEMORIES7

    Hello Sparkfamily, Go on out the back door and on that tree over there you will find one of these to make some of this! Take a peek! Read more

  • Spiced Tea

    8/3/2016 9:15:30 AM, by MEMORIES7

    Hello Sparkfamily, Time for a TALL glass of this! Take a peek! Read more

  • Blueberry Watermelon Limeade Ice Pops

    8/2/2016 1:56:32 AM, by MEMORIES7

    Hello Sparkfamily, Guess what? I am going to cool you down! Take a peek! Read more

  • Goat Cheese

    8/1/2016 1:23:28 PM, by MEMORIES7

    Hello Sparkfamily, Are you out of cheese? Well then let's make some! Take a peek! Read more

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