Today I made Hodo Firm Tofu Red Curry & Khichri. It was yummy!
I had bought the Hodo Tofu in a 3-pack at Costco & it came with recipes.
The Khichr... Read more
I had no idea there would be so many answers. 198 This is a good thing, of course. But I am very tired. The first 7 or 8 times it was fun talking to... Read more
Today I am pulling weeds literally, in my garden, and figuratively in my mind. Listening to spark people radio while I am working. They have some goo... Read more
I came across this great video about how to cook Tofu. I bought a 3 -package bundle at Costco & recipe cards on how to make different dishes. But I ha... Read more
I had a rough day, but that is no excuse for eating like I did today.
I started off good...strawberries & Glucerna shake...Veggie Burger with Tillam... Read more
This morning I had an update at the doctor's,everything came back good except for 1 blood test the AnA test it was positive for lupus but only of the... Read more
Hi sparkers, 8 pm and sun is still out. What an awesome day, Yes my elbow hurt, both my knees are really bothering me, but I was able to have a great... Read more
Today's coaching session was about making mistakes and what you do with them. I used to be the person who made a mistake and beat myself up and gave... Read more
As I am progressing with my exercises, I am now experiencing low blood sugar...
This morning I slept in late, so my brunch was a cup of yogurt with... Read more
Got to the brunch, it was only okay and ds and his family weren't able to come as they would have been much later. Food was okay but nothing to write... Read more
No, I don't mean my 17th birthday. 211
I invited a friend over for Sunday lunch. Lobsters were on sale . so I guess that will be my birthd... Read more
Well warm temps and sun help for sure but man what a great day. We were busy but had to do a lot of running around, home depot, kent, costco etc. then... Read more
I'm starting to get smarter. I'm learning there are people you never tell your goals in life. They are the people who will automatically give you re... Read more
The amount of force a muscle can generate depends not just on the size of the muscle fibers but also on the number of fibers that can be activated and... Read more
I've been going to appointments & physical therapy all week- same schedule next week... makes me tired just thinking about it! I'm going to try to rel... Read more
I am making a shower curtain for my motor home from a shower curtain I got at a thrift store.
I can make a curtain for the back window and the showe... Read more
My Hisory of Magic Class Assignment is to Blog about how I got here (in my life) and if I really want to go back (to where I was?)
Well, I... Read more
Where are you in Your walk with the Lord? Do you find yourself in a dry, dessert place where God seems so far out of your reach? That is where... Read more
“Adopting a Mediterranean diet isn't just about adding in more good-for-you foods, it's also about getting rid of high-fat and high-sugar processed fo... Read more
I think instead of starting on the bathrooom, hubby should start on an ark. OMG when will it stop raining!!!!! OH well, happy that he is starting some... Read more
I met someone who seems to be obsessed with exercise and healthy eating. I have to admit she is gorgeous and full of energy. And I love her. She brigh... Read more
Legumes are loaded with protein and fiber, not only that but the choices are “endless: Choose from soy beans, lima beans, or string beans, for example... Read more
Today's coaching session was about creating a spark streak, a measurable spark streak. Not, a 'Let's see how long I can keep this going' streak. I n... Read more
I wrote a few weeks ago about depression trying to get it's hold again, anyway that continued to be the case and I've really been feeling pulled down... Read more
Since your body releases triglycerides into the bloodstream from your stored fat, the less fat you have available, the lower your triglycerides will b... Read more
246 Wish I could say I got exercise in this morning, but I didn't-Thank God I didn't have to chase the Blue Jay that was in the house this morning! I... Read more
I’ve been remiss in not notifying all of The Wild Divine Team’s 15-Step Healing Rhythms program, a daily journey with Dr. Deepak Chopra, Dr. Dean Orni... Read more
Morning sparkers!
223 I am going to turn this wet, weary day around. I slept okay but have a back ache and pain,a bit of a sore thumb and elbow so... Read more
Okay after the rant and depression that came after my dr. visit and his offer of meds, that I don't want but need to try to keep long term insurance h... Read more
Washed my car! 104 244
It took me almost 3 hours because of my balance issues with my cane. I got my knee brace all wet & so did I ! But the sens... Read more
Okay vent coming...........
I am not upset with my dr... let's get that straight, he is a good guy who has been taught and probably manipulated by t... Read more
I read The Spark several years ago. I have to admit when I read self help books I often think they sound wonderful, and I fully intend to put the con... Read more
SparkPeople members recommend 29 ways they use simple tips and tricks to manage pain every day. Try these drug-free remedies and share you own pain-relief solutions.
