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Blogs by Members of Meals on Wheels: The Diet Meal Delivery Team

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Fitbit Challenge
6/20/2014 9:13:09 PM,  1 COMMENTS

Still on the lookout for a sparkpartner - no luck. However - Aetna is now offering me $5 a day - for every day that I sync my fitbit to them - an...  Read more

EJGASTON

Memorial Day
5/26/2014 11:07:08 AM,  1 COMMENTS

Happy Memorial Day! Yesterday, I spent most of the day at Forest Park, walking around the zoo, then playing tennis - or trying to play tennis for...  Read more

EJGASTON

Sleeping -
5/11/2014 7:29:08 AM,  0 COMMENTS

With the fitbit ONE, I have been tracking my sleeping consistency and I am quite happy with it - last night, finally a little over 8 hours of sleep, b...  Read more

EJGASTON

Got another Fitbit
5/4/2014 7:36:44 AM,  2 COMMENTS

Yesterday...I had been thinking about getting another fitbit. I love the little zip, it is a set it and forget it kind of pedometer. I think a lot a...  Read more

EJGASTON

Walk of Champions
5/4/2014 7:34:41 AM,  1 COMMENTS

Last minute - but doing it anyway... Walk of Champions today is a walk for cancer in Ware, MA at the Quabbin. The route is 1.5 miles around...  Read more

EJGASTON

Took a break from the Scale for awhile
3/21/2014 6:07:11 AM,  2 COMMENTS

So - I was noticing the same yo-yo and decided to step off the scale for a month. This morning - I stepped on and to my surprise - I am down 11 p...  Read more

EJGASTON

Nothing Can Stop Me Now!
3/1/2014 3:47:09 PM,  2 COMMENTS

I can't believe it been a year and things in my life couldn't be better. If it wasn't for the Lord watching over me and my son where would I be. I've...  Read more

SHONTAY528

A Pledge
11/17/2013 9:11:03 PM,  3 COMMENTS

Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge...  Read more

EJGASTON

Making Breakfast Count
11/17/2013 8:30:56 PM,  2 COMMENTS

I have never been a breakfast person...even though I know it is important to success...so I have bought a bunch of oatmeal packets - made sure they ha...  Read more

EJGASTON

Yet, Again .....
11/1/2013 5:02:19 PM,  3 COMMENTS

God is truly a keeper , I was on my way to pick up my son when had a blow out. I have to gave all the glory and honor to my heavenly father. Because...  Read more

SHONTAY528

I look like I lost 5 pounds....
9/3/2013 8:54:55 PM,  4 COMMENTS

ok - so I have had a head cold for a few days....I come into the office and someone I work with says wow - you are still sick - you've lost a ton of w...  Read more

EJGASTON

Wiped out after the Convoy of Hope
8/19/2013 8:00:29 AM,  0 COMMENTS

http://pioneervalley.convoyofhope.org/ Volunteered - started at 4:30AM - got home somewhere around 5:30pm. Worked for Health and Medical service...  Read more

EJGASTON

Back at it
8/11/2013 8:11:15 PM,  7 COMMENTS

Trying again !!!!...  Read more

MISSYA72

Aunt Sherry
8/6/2013 11:23:23 AM,  6 COMMENTS

Yesterday my dear aunt passed away. She would have been 68 and on 8/13 and had diabetes and cancer. She was scheduled for brain surgery to remove a...  Read more

MPARKER67

Tape Measure
7/9/2013 8:00:51 AM,  0 COMMENTS

Thanks to the tape measure and not the scale - I see some results this week....while the scale remains the same, I lost an inch off my waist and a hal...  Read more

EJGASTON

rain
7/7/2013 2:51:15 PM,  0 COMMENTS

I walked in a circle in the backyard - counting my steps, then walked laps in the rain...had a playlist going of songs that kept me going at about a 3...  Read more

EJGASTON

Planet Fitness - BOO!
7/4/2013 2:58:38 PM,  4 COMMENTS

ok - so I enjoy going to the gym at night... Last night - I drove to 2 different planet fitnesses - normally open 24hours - that had little paper...  Read more

EJGASTON

Success - Breathing
6/18/2013 6:40:43 AM,  0 COMMENTS

SUCCESS! I can breath at the gym! Woot Woot! Yoga and voice training...not sure which has done it - or if it both... When at the gym - on...  Read more

EJGASTON

Little Goals - June Update
6/18/2013 6:37:03 AM,  1 COMMENTS

1. Exercise for one day each week of this year, no exceptions. -Wed it is an hour of Yoga at work. One to three days a week it is an hour at Planet F...  Read more

EJGASTON

FORGIVE ME
6/11/2013 9:53:14 AM,  2 COMMENTS

I pray that you, all will recieve this message in love. If I confess and say that Jesus have truly delivered me and he is the source of my life. God...  Read more

SHONTAY528

June Already!
6/1/2013 4:37:17 PM,  1 COMMENTS

It seems like it was just April and I was praying for the weather to break into spring. Now it June and summer is upon us all and I have to say I set...  Read more

SHONTAY528

Celebrating Life!
5/29/2013 7:54:34 PM,  6 COMMENTS

Yesterday was my 39 birthday and it was amazing. I'm very grateful that God has aloud me to see my birthday and this day in perfect peace. Not to men...  Read more

SHONTAY528

Trying Harder!
5/6/2013 11:18:54 AM,  5 COMMENTS

I'm determine to beat this weight battle. I've been hitting the gym hard working out everyday, I have to admit I haven't been eating food only very li...  Read more

SHONTAY528

TRUE LOVE
5/4/2013 5:38:45 PM,  5 COMMENTS

All my life I wanted to be accepted and loved. I felt that I always had to prove myself to others, and that I was a good person if given the chance. I...  Read more

SHONTAY528

Rainy Days
5/3/2013 7:13:23 PM,  3 COMMENTS

On days like this, I could imagine myself staying at home in my warm bed with the covers hugging me. No phones ringing,No dog barking,No one calling m...  Read more

SHONTAY528

4 lbs to Go!
5/2/2013 8:07:42 AM,  4 COMMENTS

I'm very happy to say with a determined heart to lose this weight for once. I'm 4 lbs away from saying good-bye to my 3's and entering into my 2's....  Read more

SHONTAY528

It's May Already....
4/30/2013 5:58:16 PM,  3 COMMENTS

Wow! Time flies when you're having fun losing weight. So here to a new month of new beginnings and great workouts. Praying for all my spark friends f...  Read more

SHONTAY528

WORKOUTS!
4/29/2013 5:01:16 PM,  3 COMMENTS

I couldn't imagine how working out daily, would have me feeling ( GOOD, GREAT, FABULOUS) just too name a few 246 Its been about 3 months now, since I'...  Read more

SHONTAY528

Life's Journey.....
4/26/2013 1:56:39 PM,  5 COMMENTS

I haven't posted a blog in awhile there's so much that going on in my life. First, I believe that God would not have place me here at this time in my...  Read more

SHONTAY528

Forgiveness?
4/17/2013 9:54:35 AM,  5 COMMENTS

As I run this christian race I've learned that I can't do anything without the present of the Lord. My heart is heavy with life problems that I've p...  Read more

SHONTAY528

Feeling Lonely!
4/15/2013 9:02:09 PM,  7 COMMENTS

GOD HELP ME!! 46...  Read more

SHONTAY528

3 month update!!
4/13/2013 7:06:22 PM,  2 COMMENTS

I can't believe how time flies it's be about 3 months now and I've lost a total of 52lbs. I never felt better in my life, I'm starting to see the diff...  Read more

SHONTAY528

April Red Hat Birthday
4/8/2013 10:59:27 AM,  3 COMMENTS

Had a lovely brunch for April birthdays (mine and the other lady seated with a red hat) at Indian Lakes resort in Bloomingdale IL. We had a lot of...  Read more

MPARKER67

44 lbs. Later & Counting
4/6/2013 7:57:32 PM,  6 COMMENTS

I'm feeling amazing my body is changing everyday. I can't stop smiling and enjoying this healthy lifestyle change. I can't believe how my clothes are...  Read more

SHONTAY528

Living in my Truth!
4/5/2013 7:58:04 AM,  5 COMMENTS

It was time to accept the truth and stop living a lie within myself. I was not happy with my life and wanted out but didn't know how. I felt it was...  Read more

SHONTAY528

Yoga at Work
3/30/2013 9:23:10 AM,  0 COMMENTS

So, every Wed is yoga day at work... a few of us skip lunch and a yoga instructor comes in for an hour or so...cost us each under ten bucks. Well...  Read more

EJGASTON

Finally!
3/28/2013 4:06:52 PM,  6 COMMENTS

Finally I'm starting to drop the pounds but I'm glad to see the scale going down. As of today I'm down 36 pounds and I'm feeling great. Its been alo...  Read more

SHONTAY528

Little Goals....Update
3/25/2013 6:41:59 AM,  0 COMMENTS

1. Exercise for one day each week of this year, no exceptions. -Yes, I am still doing that every week. Sometimes, it is going to the gym, sometimes i...  Read more

EJGASTON

Planet Fitness.....
1/30/2013 8:49:55 PM,  3 COMMENTS

So - I gave up on the "other" gym...quite awhile ago...cost was too high and I just didn't go. The atmosphere didn't suit me. So - I joined this...  Read more

EJGASTON

What do you do?
1/30/2013 7:30:13 AM,  2 COMMENTS

What do you do when you realize all the weight you worked so hard to loss has come back? you start over got on a scale today and i weight 200.5. I kn...  Read more

NIECIE67

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