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Vanity takes a hit
4/11/2014 8:53:58 PM,  9 COMMENTS

Well, I went to the Dr.'s today. The sweet young nurse asked if I wanted to step on the scale. I said sure. I asked her what I weighed last time and...  Read more

CHANCETARYN

Eating for comfort
4/9/2014 6:22:47 AM,  3 COMMENTS

I've been having pressure at the back of my head now for over a week. I've had too miss a lot of things this week trying to cope and yesterday I noti...  Read more

CHANCETARYN

7 inches
3/28/2014 1:07:16 PM,  3 COMMENTS

Well today I finally measured myself and I have lost 7 inches. Woo HOOO..getting somewhere. I had a perfect day yesterday. That means, I stuck to m...  Read more

CTONYAN

YAY
3/27/2014 12:32:16 PM,  1 COMMENTS

OK..i got into a workout shirt I bought sometime ago and it was too small. this morning I thought, just try it on! So I did. It is a tad tight but...  Read more

CTONYAN

Soy
3/22/2014 6:28:13 PM,  3 COMMENTS

I've been having more trouble with my allergies than usual and we're not even in allergy season yet. I've begun to investigate some of the foods I'm...  Read more

CHANCETARYN

Scale is finally moving!
3/21/2014 9:40:40 AM,  3 COMMENTS

On this time around, I am in my second month, and the scale is finally starting to move. When I first joined Spark, many years ago..I was sooooo out...  Read more

CTONYAN

Top o' the Mornin' to ya!
3/17/2014 7:07:22 AM,  2 COMMENTS

Happy Saint Patrick's day to all! 441 Dear Lord, Give me a few friends who will love me for what I am, and keep ever burning before...  Read more

CHANCETARYN

My Passive Aggressive Mother-in-law
3/14/2014 9:53:03 PM,  5 COMMENTS

I am writing so that I am not eating. 334 We share a home with my MIL. She has her own space - kitchen, bath, bedroom etc. I take her to all...  Read more

CHANCETARYN

Annie Laurie
3/13/2014 6:29:06 PM,  1 COMMENTS

One of my favorite old songs, I believe it's actually scottish, but it makes me think of Ireland. I never have been able to manage an imitation of th...  Read more

CHANCETARYN

SANTA ANAS ARE BLOWING TODAY
3/12/2014 11:57:20 AM,  3 COMMENTS

I guess I will have to do the elliptical! Boring...boring...oh well better than nothing. Feel great today!...  Read more

CTONYAN

Better today
3/10/2014 10:44:29 AM,  2 COMMENTS

Thank you for your support yesterday! It means a lot knowing I am not out here drowning without a life raft..I was able to stay on track yesterday..1...  Read more

CTONYAN

Logging foods
3/9/2014 3:16:37 PM,  5 COMMENTS

4 At first I felt that logging food was too much trouble. Now that I'm a few months into this I'm appreciating all the benefits. If I log everythin...  Read more

CHANCETARYN

FRUSTRATED
3/9/2014 1:08:27 PM,  5 COMMENTS

I guess I am just expecting something that is not going to happen..the scale will not budge! I am not sure if it is healthy for me to get on the scal...  Read more

CTONYAN

Great Day!
3/8/2014 11:34:22 AM,  0 COMMENTS

Boy, it sure beautiful today here in Santa Clarita (L.A.). Breezy and already this morning it must be at least 70 degrees. I felt myself slipping a...  Read more

CTONYAN

Beautiful Day today
3/6/2014 12:53:09 PM,  3 COMMENTS

Walked 4 miles this morning. Looking at all the landscaping has inspired me to do some more planting today! It's about 70 and beautiful outside. YAY...  Read more

CTONYAN

OSCARS
3/3/2014 10:11:44 AM,  3 COMMENTS

Soooo...had family and friends over yesterday for an Oscar party. Normally I am a foodie and I love to entertain, but since I have been trying to rea...  Read more

CTONYAN

I want to stop lying to myself
3/2/2014 5:24:13 PM,  4 COMMENTS

I'm a reasonably smart person but I am amazed at how I can totally convince myself something is true even with overwhelming evidence that it is NOT....  Read more

MARY0825

Another day
3/1/2014 1:04:31 AM,  2 COMMENTS

I'm managing to get some baby steps in. I'm not where I was 6 months ago but at least I'm up and hobbling along to catch back up to the band wagon....  Read more

AHEGEL2

3rd week
2/28/2014 10:37:08 AM,  3 COMMENTS

Today I am at the end of my third week. I started this program by eating healthy foods, staying within my calorie range (mostly). And working out mor...  Read more

CTONYAN

Baby steps - 3
2/27/2014 11:46:58 AM,  3 COMMENTS

So I did that Jillian Michaels video today! 46 It was exhilarating! Phew! Though, not very tough, thanks to all the Taebo I do. I was breathless...  Read more

SSUSMITA

Baby steps - 2
2/25/2014 9:45:20 AM,  2 COMMENTS

So, yesterday's Taebo made me very tired. Also, I had to walk so much around the campus to get some stuff done. It was tiresome too. But, we gulped su...  Read more

SSUSMITA

I've been bad
2/25/2014 12:17:45 AM,  2 COMMENTS

I've been bad, bad, bad! I've been so lazy with dieting,exercise and even housework over the past few months that I'm embarrassed to even claim mysel...  Read more

AHEGEL2

Baby steps - 1
2/24/2014 10:38:06 AM,  2 COMMENTS

So day-1 was a success. 40 minutes taebo! 216 Happy for now! Thanks everyone for your valuable and kind support!...  Read more

SSUSMITA

Baby steps..
2/24/2014 6:14:39 AM,  81 COMMENTS

After losing weight successfully and gaining it back all within a year, I decided to take it slowly instead of loading all the stress on my body. Step...  Read more

SSUSMITA

The Mirror
2/23/2014 3:55:33 PM,  3 COMMENTS

The mirror spoke mean things to me today- It said them in a shout. A small voice from within answered through the doubt. I struggled to he...  Read more

CHANCETARYN

Bad bad me!
2/23/2014 11:51:43 AM,  3 COMMENTS

It is such a bad news for me. After staying at 65kgs for over 6 months last year. I came back to 70 kgs last week. Of course, a huge entrance exam, fr...  Read more

SSUSMITA

Creative Fun
2/22/2014 2:53:55 PM,  2 COMMENTS

Rather than our usual out to dinner and/or a movie, I'm looking for fun cheap ideas to do with our family. I have 2 teens at home and we live in a pr...  Read more

CHANCETARYN

An old "Friend" returns
2/21/2014 9:03:15 AM,  1 COMMENTS

Nausea is back this week. In the past I had dealt with it by drinking Coke or Gingerale, eating crackers, mints, ginger chews, something with vinegar...  Read more

CHANCETARYN

God's Mercies are New Every Day!
2/18/2014 7:01:27 AM,  4 COMMENTS

So thankful for the beautiful sunrise, though it may mean snow! Yesterday I gave in to a request for homemade potato chips. I went over my cal...  Read more

CHANCETARYN

Juicing
2/17/2014 7:20:43 AM,  3 COMMENTS

After watching a video "Fat, Sick and Nearly Dead" yesterday with my daughter, I'm considering their juicing reboot. Obviously I'm hoping to use this...  Read more

CHANCETARYN

Ode to Popcorn
2/7/2014 3:58:08 PM,  2 COMMENTS

Oh, beautiful popcorn bouncy and sweet, Puffy with air you won't give me fat feet. Any time of day you make a great treat. Sometimes your sal...  Read more

CHANCETARYN

Smiling Through the Storms
2/6/2014 7:02:23 AM,  2 COMMENTS

"but we glory in tribulations also; knowing that tribulation works patience; And patience, experience; and experience, hope: And hope makes not asham...  Read more

CHANCETARYN

Diggin' in my Heals
2/5/2014 8:08:22 PM,  1 COMMENTS

Normally I would have given up at this point--oop, pause, my son has just walked by and said he's giving up on his Literature homework. He has 100 pa...  Read more

CHANCETARYN

Stark Raving Crazy Hungry
2/4/2014 7:48:24 PM,  2 COMMENTS

Both yesterday and today I went over my calorie count, by 300 - 400. Trying to figure out why I'm sooo hungry! Yesterday, I realized I hadn't been d...  Read more

CHANCETARYN

Coffee
2/3/2014 5:57:10 PM,  4 COMMENTS

A husband and wife argue every morning over who should brew the coffee. Finally, one day the wife says "God has said in His word, that you are to bre...  Read more

CHANCETARYN

I want...
2/2/2014 5:36:01 PM,  2 COMMENTS

I finished lunch, a nice kale salad and turkey sandwich. As I stood up I thought, "I want... what do I want? Do I want something sweet? No. Somethi...  Read more

CHANCETARYN

RE: I'm Back, After A, Very Very, Long Break.
1/31/2014 10:50:36 AM,  84 COMMENTS

RE: I'm back, after a very very, long break, i'll be, very very, honest with, you now, i have not had the energy to go out much, so have been hiding...  Read more

GREASE31

Ladies Lunch
1/30/2014 8:15:11 PM,  1 COMMENTS

I had a nice lunch with ladies from church today. Everyone brought things that were delicious, but low guilt. Our menu:...  Read more

CHANCETARYN

Hi, I'm Sue and I'm a food addict
1/22/2014 7:27:19 AM,  4 COMMENTS

1. And I can't change alone. 2. Only a greater power than myself can restore me. 3. I have made a decision to turn over my food addiction to God....  Read more

CHANCETARYN

Ch-ch-changin'
1/21/2014 8:00:34 PM,  2 COMMENTS

Spent all day working on my math and english skills in preparation for college in the fall. My plan is to do 4 years of college and begin work when t...  Read more

CHANCETARYN

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