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Weekly Smart #49
12/8/2013 11:59:14 AM,
Hi there everybody, short one today.
Current weight is 172.8 kg that is 380.9 lbs
Week weight lose is 2.2 kg that is 4.8 lbs
12/6/2013 8:37:46 AM,
Today I've decided to change my profile picture.
Then I found a bit older picture, so here's the difference.
I'm almost out of shirts to che...
I started over again
12/2/2013 3:40:01 PM,
I feel motivated and hope I have started for the last time. I finally realize I'm not dieting. Every time I've been on a diet, I gain weight. I'm w...
Weekly Smart #48
12/1/2013 4:41:02 AM,
Current weight is 175.0 kg that is 385.8 lbs
Week weight GAIN is 0.1 kg that is 0.2 lbs
Well, this is my first "gain" week since I'm ab...
RE: Last Weekend, I Celebrated, My 10, Year Anniversary, In &, @ My, Flat (Sunday 23rd, November 200
11/28/2013 7:48:21 AM,
RE: Last weekend, i celebrated, my 10, year Anniversary, in &, @ my, Flat (Sunday 23rd November 2003 - Saturday 23rd November 2013).
I cannot, be...
Tears of joy
11/26/2013 9:08:37 AM,
(Sticking just one eye from round the corner) Hey guys!
One or two month ago my mindset was pretty much set on people not really caring at all.
11/25/2013 7:53:39 AM,
It's been three month since I took pictures, I decided to make an update today.
Check out my profile page.
Here's a timeline or should I say pi...
Weekly Smart #47
11/24/2013 7:26:10 AM,
Current weight is 174.9 kg that is 385.6 lbs
Week weight loss is 5.1 kg that is 11 lbs
That's the first time I loose double digit, at l...
RE: My Upcoming Tribunal Hearing.
11/21/2013 7:31:44 AM,
RE: My upcoming Tribunal Hearing, as many of you, know i am dreading, this day which i, have now got a, date for & that, date is 12/12/2013 Thursday,...
11/20/2013 5:38:07 AM,
At one point or the other we try to enforce "no more excuses" policy on ourselves.
Probably you said that many oh so many times. Any luck?
Week #46 recap
11/17/2013 2:02:42 AM,
Current weight is 180.0 kg that is 396.8 lbs
Week weight loss is 2.7 kg that is 6 lbs
There is goes, you do all the right things and result wi...
Weigh in 10.11.2013
11/10/2013 5:28:27 AM,
Current weight is 182.7 kg that is 402.8 lbs
Week weight loss is 0.5 kg that is 1.1 lbs
So this week is low, good part of it is that next week...
Why do I do what I do?
11/10/2013 12:58:37 AM,
I have been on a bit of a bad eating binge. I’ve come so far and don’t know why I am straying from my healthy path. Today, I went to the store and p...
RE: My Spare Bedroom, Refurbishing Plans Went, Up In Smoke.
11/8/2013 12:06:03 PM,
RE: My Spare Bedroom, refurbishing plans went, up in smoke, as i have, soooo not been, able to start, doing it yet, as for the, past few days, i have...
RE: So Far In, My Downstairs Cupboard, aka My Newly, Refurbished Kitchen Cupboard.
11/8/2013 11:23:14 AM,
RE: So far in, my Downstairs Cupboard, aka my newly, refurbished Kitchen Cupboard, i have got, so far the, following (cheap Budgeted), tems from the,...
RE: My Next Project, (My Spare Bedroom).
11/1/2013 9:27:39 AM,
RE: My next project, (my Spare Bedroom), i now know, exactly what i, am going to, do with/, about my Spare, Bedroom i am, going to make, it into my, p...
RE: I'm Ok, I Really, Really Am Ok.
10/28/2013 11:08:06 AM,
RE: I'm ok, i really, really am ok, yesterday was the painful anniversary, of my break up from my EX Boyfriend, you all know his name, by now for thos...
Putting a bad week behind me and moving forward
10/27/2013 11:10:20 AM,
Ok, I had a bad week. I temporarily forgot that I cannot have candy or chips in my house and eat them in moderation. I fizzled out on my exercise pl...
RE: I Finally Did It.
10/25/2013 9:58:02 AM,
RE: I finally did it, i finally finished clearing, out my Downstairs Hall, Cupboard (next to my, Front Door !!!! !!!!), which i am well, pleased about...
10/10/2013 12:14:59 PM,
Today I started out thinking I would stop at McDonald’s and grab breakfast….even though I had packed a protein bar and banana. It takes me about 30 m...
10/3/2013 9:46:13 PM,
Since Monday, today is the first day I have craved something sweet. I looked back at my food log and realized I haven't been eating enough carbs. So...
10/3/2013 4:20:31 PM,
I started journaling my food again last Thursday (9/26/13). Today I weighted myself and was down 2.6 lbs! My first response was….only 2.6 lbs but th...
10/3/2013 11:40:52 AM,
I have put off writing this because I didn't want to disappoint my self yet again but, and this is a BIG BUT.... I am amazed with how far I have come....
New decisions for October
10/3/2013 10:42:44 AM,
I started the skinny plan yesterday
Today, I did a 30 minute elliptical workout for cardio according to the skinny plan!
For the healthy fo...
RE: My Fitness Times, & Routines On, Sparkpeople.Com.
10/2/2013 10:00:42 AM,
RE: My fitness times, & routines on Sparkpeople.com, some of you, do not believe, me about what, i write down, on my Fitness Tiimes, & Routines on, Sp...
Many months later
9/30/2013 10:20:58 AM,
I am here, my weight is still the same, 163. It is lower than my original weight of 184. Before I even started Sparkpeople, I lost 21 lbs but seem t...
Pondering what I want...
9/29/2013 10:41:53 PM,
I'm still not quite back in the swing after my crazy summer but am so proud that I am down a couple more pounds. I've been thrilled when I haven't ga...
RE: Losing The Plot.
9/27/2013 10:22:14 AM,
RE: Losing the plot, 2day i don't know, whether i am coming or i am going !!!! !!!! !!!!, as when i woke up this morning & made myself a big mug of Ho...
Back on Pointe workout plan!!!
9/15/2013 9:06:02 AM,
So, I have been on this blog for a while and she suggests some awesome workout plans! There's one for september!
There are some brilliant workouts t...
RE: 2 Days Ago, (Wednesday) 11/09/2013, (English Way) Or, 9/11/2013 (American Way) Was, The 12th An
9/13/2013 9:08:07 AM,
RE: 2 Days ago, (Wednesday) 11/09/2013, (English way) or, 9/11/2013 (American way) was, the 12th Anniversary of 9/11.
I still have, very very cle...
RE: Yesterday 10/09/1970, (English Way) or, 9/10/1970 (American Way), I Celebrated, My 43rd, Birthda
9/11/2013 8:12:30 AM,
RE: Yesterday 10/09/1970, (English way) or, 9/10/1970 (American way), i celebrated, my 43rd Birthday.
I got a text, from my Mum (Mary), @ 10/09/2...
RE: Being In Pain, Is Such A, Pain In The, Behind Etc Etc, !!!! !!!! !!!!, PT2.
9/5/2013 10:21:51 AM,
RE: Being in pain, is such a, pain in the, behind etc etc, !!!! !!!! !!!!, this is PT2, as you already, know i wrote a Blog about, this story on the 2...
RE: An Old Friendship, Rekindled (From Many Years Ago).
8/23/2013 9:34:47 AM,
RE: An old friendship, rekindled (from many years ago), has recently started up again, on/from (15th July 2013), this person who i am on about, is som...
RE: Finding It Hard To, Ask For Help, When You Need, It Is Very, Very Hard.
8/21/2013 9:52:19 AM,
RE: Finding it hard, to ask for help, when you need, it is very, very hard which, in my case is what i am going thru at this very moment in time.
RE: How To Cope, When Your Feeling Low.
8/19/2013 7:48:45 AM,
RE: How to cope, when your feeling low, my way of dealing with this, situation was to Self Harm, (cutting my arms) on both sides.
This has now le...
Once again a new start
8/10/2013 2:51:00 AM,
Almost three years later and i have actually gained weight. My highest weight was over 250. At this point i just stopped taking most of my meds incl...
Morning Exercise / Sleep / Before&After
7/29/2013 8:46:39 AM,
My biggest struggle of late is getting in my exercise since I work so many hours this time of year. So, the solution is to get up early and do it in...
7/26/2013 9:30:39 PM,
I was excited for this week. The stitches came out of my foot and the last skin sample checked clean of cancer cells. Yeah -now I can do my cardio w...
A step in the right direction today
7/19/2013 12:19:16 AM,
My husband , bless his little pointy head, decided to buy me an egg and bacon biscuit for breakfast this morning. Okay, just adjust the day's eating...
Day by day
7/16/2013 11:50:40 PM,
250 So I've decided I expect to much from myself and get frustrated when I don't meet all my self-imposed have-to's. I know how to lose the weight....
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