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  • I started over again

    9/29/2014 2:51:00 PM, by JCW001

    I started over today. I'm so tired of the Yo-Yo dieting. I quit smoking 19 months ago and have gained a ton of weight. I had began weighing th... Read more

  • Reflection on the week: updated my ticker for gain :( / met one goal :)

    8/16/2014 10:33:31 PM, by MARY0825

    I have a goal of 10,000 steps a day and 70,000 per week. I just hit my 70,000 for this week so I'm happy with that aspect of things. I am s... Read more

  • Stress Journal Entry #1

    8/14/2014 9:41:56 AM, by NATASHIA8911

    I have started the Stress Busting Challenge and hope to learn some great techniques to get rid of the stress in my life. I feel like I have gotte... Read more

  • Reality Check / Reboot

    8/6/2014 6:58:54 AM, by MARY0825

    I weighed in today and it wasn't pretty. I had been avoiding the scale because I knew I was so off track. It was good to have that reality chec... Read more

  • I can't believe it!!!

    7/22/2014 3:20:08 AM, by DAISEYS4EVERR

    I'm starting Spark people yet again. I'm reading my first blog entry and its dated Sept. 2009 and I'm starting over then too. Oh well, 5 years la... Read more

  • Pray for a miracle

    6/5/2014 7:11:19 AM, by CHANCETARYN

    Have to share this beautiful experience! I was able to lead a young mother to the Lord yesterday. It was truly like watching a baby born. I wa... Read more

  • Why I hate Jumping

    5/23/2014 12:05:15 PM, by SSUSMITA

    Most of the workouts I look at have some form of jumping (jumping jacks, jump rope, etc.). I really do hate jumping. After much thought I have re... Read more

  • Isn't Life Beautiful?

    5/22/2014 6:04:45 AM, by CHANCETARYN

    Mess, trials, temptations; Whimpers, tears and outright bawls; Life is a beautiful thing. As first light glances through my window; Th... Read more

  • My Taebo concerns...

    5/21/2014 11:26:04 AM, by SSUSMITA

    I discovered Taebo two years back. Since then, I keep doing it every now and then. I lost some 7 pounds when I first started it. Hurrah! ... Read more

  • Keep on, keeping on

    5/19/2014 9:21:06 AM, by CHANCETARYN

    I've decided that the team challenge doesn't work well for me. I think it's because of the changing focus. The exercise piece has been helpful ... Read more

  • Getting fit in May with Jessica Smith

    5/2/2014 10:58:12 AM, by SSUSMITA

    Last week I got a 'Get fit in May' workout plan from Jessica Smith and I was sooo excited. I already tried her Hourglass workout plan for some 10... Read more

  • 2 Videos today!!

    4/30/2014 7:04:09 PM, by JUSTINESUE

    Today when I got home from work I pressed play and completed Speed 1.0 to T25 (week 2 day 3). I had no intentions of doing a JNL Fusion video tod... Read more

  • Week 2 Day 1 Complete!

    4/28/2014 1:30:51 PM, by JUSTINESUE

    So I had a very bad day at work today. I know we all have them. It was too the point where I didn't even wanna come home and do my workout. But o... Read more

  • Finally decided....Ive become a Beachbody Coach!!!

    4/27/2014 4:30:52 PM, by JUSTINESUE

    I have spent the past 2 weeks debating whether or not I want to become a beachbody coach and I have finally decided that yes I want to! I want to... Read more

  • Feeling Good

    4/26/2014 7:28:28 PM, by JUSTINESUE

    I have been feeling very good lately. I believe that has something to do with being back into the swing of working out again. I am so glad ... Read more

  • T25 Week 1 Complete!

    4/25/2014 3:55:58 PM, by JUSTINESUE

    Today finished off my first week of T25! Today was the day where we had to do 2 workouts and boy that was hard. I did them one after the other, a... Read more

  • Thinking About Becoming a Beachbody Coach...

    4/24/2014 7:17:55 PM, by JUSTINESUE

    For the past few days I have been thinking about becoming a beachbody coach. I would really like to help people lose weight. To help them find th... Read more

  • I hate water... I like cherries!

    4/24/2014 6:18:57 PM, by CHANCETARYN

    Well, I have a hard time drinking my allotment of water each day, but today I accidently stumbled on a solution for me. I threw a bing cherry in... Read more

  • 8 months ago!

    4/24/2014 3:32:39 PM, by JUSTINESUE

    I deleted my older blogs this morning decided to give it a fresh start. I havent been very active in blogging lately, but I have been tracking... Read more

  • Lost track, but now I'm back

    4/23/2014 10:43:22 AM, by NATASHIA8911

    It's funny how I get so super motivated and then things all fall to the wayside. I developed a pretty bad anxiety disorder last year and it kept ... Read more

  • I Did IT But Gain Everything Back ... Sigh

    4/21/2014 11:55:19 PM, by CHUBBYPLUS

    My Goal 1. To Run a full Marathon 2012 ... Done 2. Look Good in my brother wedding picture ... Done He is married and already have ... Read more

  • Vanity takes a hit

    4/11/2014 8:53:58 PM, by CHANCETARYN

    Well, I went to the Dr.'s today. The sweet young nurse asked if I wanted to step on the scale. I said sure. I asked her what I weighed last tim... Read more

  • Eating for comfort

    4/9/2014 6:22:47 AM, by CHANCETARYN

    I've been having pressure at the back of my head now for over a week. I've had too miss a lot of things this week trying to cope and yesterday I... Read more

  • 7 inches

    3/28/2014 1:07:16 PM, by CTONYAN

    Well today I finally measured myself and I have lost 7 inches. Woo HOOO..getting somewhere. I had a perfect day yesterday. That means, I stuck... Read more

  • YAY

    3/27/2014 12:32:16 PM, by CTONYAN

    OK..i got into a workout shirt I bought sometime ago and it was too small. this morning I thought, just try it on! So I did. It is a tad tight... Read more

  • Soy

    3/22/2014 6:28:13 PM, by CHANCETARYN

    I've been having more trouble with my allergies than usual and we're not even in allergy season yet. I've begun to investigate some of the foods... Read more

  • Scale is finally moving!

    3/21/2014 9:40:40 AM, by CTONYAN

    On this time around, I am in my second month, and the scale is finally starting to move. When I first joined Spark, many years ago..I was sooooo... Read more

  • Top o' the Mornin' to ya!

    3/17/2014 7:07:22 AM, by CHANCETARYN

    Happy Saint Patrick's day to all! Dear Lord, Give me a few friends who will love me for what I am, and keep ever burning ... Read more

  • My Passive Aggressive Mother-in-law

    3/14/2014 9:53:03 PM, by CHANCETARYN

    I am writing so that I am not eating. We share a home with my MIL. She has her own space - kitchen, bath, bedroom etc. I tak... Read more

  • Annie Laurie

    3/13/2014 6:29:06 PM, by CHANCETARYN

    One of my favorite old songs, I believe it's actually scottish, but it makes me think of Ireland. I never have been able to manage an imitation ... Read more

  • SANTA ANAS ARE BLOWING TODAY

    3/12/2014 11:57:20 AM, by CTONYAN

    I guess I will have to do the elliptical! Boring...boring...oh well better than nothing. Feel great today!... Read more

  • Better today

    3/10/2014 10:44:29 AM, by CTONYAN

    Thank you for your support yesterday! It means a lot knowing I am not out here drowning without a life raft..I was able to stay on track yesterd... Read more

  • Logging foods

    3/9/2014 3:16:37 PM, by CHANCETARYN

    At first I felt that logging food was too much trouble. Now that I'm a few months into this I'm appreciating all the benefits. If I... Read more

  • FRUSTRATED

    3/9/2014 1:08:27 PM, by CTONYAN

    I guess I am just expecting something that is not going to happen..the scale will not budge! I am not sure if it is healthy for me to get on the... Read more

  • Great Day!

    3/8/2014 11:34:22 AM, by CTONYAN

    Boy, it sure beautiful today here in Santa Clarita (L.A.). Breezy and already this morning it must be at least 70 degrees. I felt myself slippi... Read more

  • Beautiful Day today

    3/6/2014 12:53:09 PM, by CTONYAN

    Walked 4 miles this morning. Looking at all the landscaping has inspired me to do some more planting today! It's about 70 and beautiful outside... Read more

  • OSCARS

    3/3/2014 10:11:44 AM, by CTONYAN

    Soooo...had family and friends over yesterday for an Oscar party. Normally I am a foodie and I love to entertain, but since I have been trying t... Read more

  • I want to stop lying to myself

    3/2/2014 5:24:13 PM, by MARY0825

    I'm a reasonably smart person but I am amazed at how I can totally convince myself something is true even with overwhelming evidence that it is N... Read more

  • Another day

    3/1/2014 1:04:31 AM, by AHEGEL2

    I'm managing to get some baby steps in. I'm not where I was 6 months ago but at least I'm up and hobbling along to catch back up to the band wag... Read more

  • 3rd week

    2/28/2014 10:37:08 AM, by CTONYAN

    Today I am at the end of my third week. I started this program by eating healthy foods, staying within my calorie range (mostly). And working ou... Read more

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