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3 days off
4/5/2014 12:35:04 AM,  4 COMMENTS

Just got home from work and now have three days off. Really my health should be the first thing on my agenda like riding my new bike. Also this wednes...  Read more

KMACINLOVE

Finding the Willpower & Determination Again...
4/5/2014 12:05:41 AM,  1 COMMENTS

Haven't posted in a while and have a lil' time so here we go. Oh my, as I approach my first year milestone since going vegan, I think I'm ready now to...  Read more

FRANKPAUL

"LE WEEK-END"--A MOVIE REVIEW
4/4/2014 9:27:37 PM,  2 COMMENTS

For many years I have said, "The only time I made a mistake is when I thought I made a mistake, " well today I made another one. I had intended...  Read more

GREATMARTIN

APRIL SO FAR
4/4/2014 10:18:06 AM,  3 COMMENTS

I set a goal for myself to exercise at least 30 minutes a day and I have accomplished that. I am eating a variety of foods, better quality, and tryin...  Read more

TODDERICKV

A bird doesn't sing because it has an answer, it sings because it has a song. ~Maya Angelou
4/4/2014 9:20:03 AM,  17 COMMENTS

A bird doesn't sing because it has an answer, it sings because it has a song. ~Maya Angelou ...  Read more

SEASONS_CHANGE_

Friday, April 4
4/4/2014 6:38:19 AM,  0 COMMENTS

After 31 hours, Roger returned home. I found him waiting at the front door this morning at 5 AM EST. I am so thankful. Thanks to all my friends, fa...  Read more

TENNISJIM

CELTA and the rest of my life
4/4/2014 3:21:25 AM,  8 COMMENTS

I have finished my CELTA course and am now a Cambridge English accredited English Language teacher and have been invited by my college to stay on and...  Read more

ASMARTERWAY

Thursday, April 3
4/3/2014 11:56:39 PM,  1 COMMENTS

It was not a good day. I woke up at 5 AM EST to discover my cat Roger is missing. So, we spent the entire day looking for him. Called Animal Welfar...  Read more

TENNISJIM

It's all good in the hood
4/3/2014 6:01:35 PM,  9 COMMENTS

Hi all Just a quick hi to say I am doing really well weight wise and life wise. Between getting the cooking biz happening and a new full ti...  Read more

DAVIDPRESCOTT

LATE NIGHT SCHOOL NIGHT
4/3/2014 12:34:39 AM,  4 COMMENTS

It is 1130pm on a school night and I am still awake! An old acquaintance opened a new bar and I went to the soft opening tonight. It was nice seeing...  Read more

TODDERICKV

MADE IT
4/2/2014 10:27:52 AM,  4 COMMENTS

I made it to water aerobics last night and it felt great. I am going to try to make it to my weights class tonight. I think sometimes I overdo it an...  Read more

TODDERICKV

Wednesday, April 2
4/2/2014 6:29:31 AM,  3 COMMENTS

It was a busy day at work yesterday but non-billable work. I got home around 6 PM EST because I left around 5:20 PM. Today, I am working from ho...  Read more

TENNISJIM

STRUGGLING
4/1/2014 9:27:00 AM,  4 COMMENTS

I am really struggling with getting to the gym for certain classes. I am having very severe knee pain to the point that it is difficult to walk. I d...  Read more

TODDERICKV

Tuesday, April 1
4/1/2014 6:19:49 AM,  2 COMMENTS

Yesterday was a very busy day at work. I had 6.4 hours of billable work. Woo hoo. After I got home, I finally convinced hubby to let me go to one o...  Read more

TENNISJIM

Cookies!!
4/1/2014 1:40:43 AM,  5 COMMENTS

Went to work today. Intense as always but the shift started off with something that kind of upset me. All the nurses had received a note in their mail...  Read more

KMACINLOVE

Contentment is not the fulfillment of what you want, but the realization of how much you already hav
3/31/2014 12:04:48 PM,  10 COMMENTS

Contentment is not the fulfillment of what you want, but the realization of how much you already have. ~ unknown ...  Read more

SEASONS_CHANGE_

BACK AT IT
3/31/2014 10:27:31 AM,  2 COMMENTS

I had a fantastic weekend. I did an hour long ride on the bike with a group of friends and enjoyed the sunshine. I went dancing on Saturday night an...  Read more

TODDERICKV

Monday, March 31
3/31/2014 5:48:44 AM,  0 COMMENTS

Well, we stayed home all day yesterday. It was nice to just chill out at home. Hubby watched NCAA basketball games. I watched a series from the Sun...  Read more

TENNISJIM

Inch by inch, step by step....
3/30/2014 2:48:16 PM,  5 COMMENTS

With the intensity of work in the last 2 months I had gotten out of my health habits of swimming, journaling, tracking,...but inch by inch and step by...  Read more

KMACINLOVE

SUNDAY FUNDAY
3/30/2014 1:41:59 PM,  4 COMMENTS

It is a beautiful day, sunny and in the mid-60's. A group of friends and I are going on a nice, long bike ride. We are going to meet and then figure...  Read more

TODDERICKV

Sunday, March 30
3/30/2014 6:24:06 AM,  0 COMMENTS

I was so disappointed that Li Na lost to Serena. She was up 5-2 and lost the last 11 out of 12 games. Ouch! Hubby went to play tennis. I stayed ho...  Read more

TENNISJIM

SATURDAY LAZY
3/29/2014 12:29:44 PM,  4 COMMENTS

I am just waking up and having a slow morning. I made myself some breakfast and I am getting ready to go out and see my Nana and parents. It is stil...  Read more

TODDERICKV

What's so remarkable about love at first sight? It's when people have been looking at each other f
3/29/2014 8:49:34 AM,  12 COMMENTS

What's so remarkable about love at first sight? It's when people have been looking at each other for years that it becomes remarkable... ~unknown ...  Read more

SEASONS_CHANGE_

Saturday, March 29
3/29/2014 6:24:52 AM,  0 COMMENTS

Yesterday, I had a busy day at work. I came home hoping to watch the semi-finals between Kei and Novak and Rafa versus Tomas. Both matches were canc...  Read more

TENNISJIM

UNFORTUNATE DEATH IN MY FAMILY
3/29/2014 3:12:58 AM,  15 COMMENTS

As I am sure most of my Sparkfriends know, I am a married Gay man with 4 kids. My youngest will be turning 21 this year. My oldest is 36. I regre...  Read more

SOUTHSHOREGUY

"NOAH"--A MOVIE REVIEW
3/28/2014 7:59:08 PM,  5 COMMENTS

There is as much good as bad in “Noah” with good being the acting of Russell Crowe as the title character doing a strong role convincingly...  Read more

GREATMARTIN

PHEW
3/28/2014 2:20:01 PM,  5 COMMENTS

Wow, that was a long week after Spring Break but I made it. The weather has been warmer but overcast, which is fine. The week was long, but it was a...  Read more

TODDERICKV

Friday, March 28
3/28/2014 6:12:27 AM,  0 COMMENTS

It's time to get ready for work and the drive to Tysons Corner. I am feeling tired already. Thank goodness it's Friday. Oh, I have a cold sore that...  Read more

TENNISJIM

Thursday, March 27
3/27/2014 7:47:18 PM,  0 COMMENTS

Got home around 1 PM today from our Florida vacation. We had a great time and now it's back to reality. More to come later.......  Read more

TENNISJIM

RAINY DAY
3/27/2014 9:28:17 AM,  2 COMMENTS

Well, the weather is warming up but it seems like it will be rainy and overcast today. I have had a good week of eating well and I my joints seem to...  Read more

TODDERICKV

However much we guard ourselves against it, we tend to shape ourselves in the image others have of u
3/27/2014 7:11:31 AM,  13 COMMENTS

However much we guard ourselves against it, we tend to shape ourselves in the image others have of us. It is not so much the example of others we imit...  Read more

SEASONS_CHANGE_

I just bought 5 kg's (12 pounds) of LINDT Chocolate!
3/26/2014 11:18:05 PM,  9 COMMENTS

Yuo know when people see you and say "Hi, how are you doing" or "Hay whatsup" ... they don't really mean "SO tell me exactly how you are feeling, ever...  Read more

DAVIDPRESCOTT

"AMERICAN IDIOT"--TOURING REVIEW
3/26/2014 11:54:34 AM,  1 COMMENTS

American_Idiot jpg.jpg Green Day’s “American Idiot”, with music by Green Day, lyrics by Billie Joe Armstrong and a book by Billie Joe Armst...  Read more

GREATMARTIN

FEELING BETTER
3/26/2014 9:04:05 AM,  2 COMMENTS

Since I have been home from vacation, I have been putting better quality food in my body and it is amazing how much better I feel. No more junk food...  Read more

TODDERICKV

My current, recent change in status
3/25/2014 7:08:03 PM,  0 COMMENTS

I'm a relatively recent transplant to Vancouver Island from Ontario. Two weeks ago, I switched jobs from baking in a tiny restaurant to baking in...  Read more

BAKERGEEK

Cheesecake married brownie! Whats next - the gays?!?!
3/25/2014 4:40:11 PM,  11 COMMENTS

I really wish I could be on here more as I love reading tales of inspiration from the wonderful sparkers but I seem to have trouble finding time in th...  Read more

DAVIDPRESCOTT

LIGHT DUSTING OF SNOW
3/25/2014 9:25:38 AM,  5 COMMENTS

We got a little bit of snow last night. Just enough to dust my car this morning. I must say that I do love my auto-start so my car is defrosted and...  Read more

TODDERICKV

Love is an irresistible desire to be irresistibly desired. ~ Robert Frost
3/25/2014 8:15:48 AM,  14 COMMENTS

Love is an irresistible desire to be irresistibly desired. ~ Robert Frost ...  Read more

SEASONS_CHANGE_

I live for coincidences. They briefly give to me the illusion or the hope that there's a pattern to
3/24/2014 11:22:01 AM,  14 COMMENTS

I live for coincidences. They briefly give to me the illusion or the hope that there's a pattern to my life, and if there's a pattern, then maybe I'm...  Read more

SEASONS_CHANGE_

BACK HOME
3/24/2014 9:58:35 AM,  2 COMMENTS

6am was really early this morning. I got home around 10pm last night and settled in and got up early today. As much as I love traveling and visiting...  Read more

TODDERICKV

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