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Blogs by Members of One Minute Yoga (OMY)

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  • Monday...transtion day..thank you for your care and concern.

    7/27/2015 11:19:24 PM, by TERRI289

    I can't tell those of you who contacted us how much it helped. Our hearts are shattered and our psyches are in shock still. I cry at the drop of ... Read more

  • catching up

    7/27/2015 9:01:15 PM, by IMREITE

    did more outside work. so many weeds everywhere..... i could spray plant killers. but they are newar stuff i want to keep healthy.... Read more

  • R&R&R

    7/26/2015 8:34:02 PM, by IMREITE

    Rest, Relax and Rest some more a good weekend. was not busy and running around and stressed. but i did get a lot of work outside done.... Read more

  • One of my worse days ever...

    7/26/2015 5:20:25 PM, by TERRI289

    We lost our younger dog this morning. He got hurt, ran around like crazy and essentially succumbed to a seizure and heatstroke. We though that it... Read more

  • Resting Saturday

    7/25/2015 11:32:21 PM, by TERRI289

    Other than the chores, it was a resting day. No dancing, no yoga, no walking except the dog. Body parts seems better at least. We went to tw... Read more

  • portion control week

    7/25/2015 2:13:02 AM, by IMREITE

    this weeks challenge is to measure foods. i measure most of what eat, but i mindlessly eat so i dont record everything. i may have to give myself... Read more

  • oh my...

    7/25/2015 12:32:04 AM, by BEAUTY_WITHIN

    Ok, I blew it today. I haven't had this poor of a calorie day in a while. It was mostly just a few poor choices. Oh well. Tomorrow is a new da... Read more

  • Great day in spite of......

    7/24/2015 11:14:26 PM, by TERRI289

    You guessed it, the cranky hip! It was a little ouchy during the class I taught and manageable during the second class. It got bad when I tr... Read more

  • Showing #2

    7/24/2015 8:17:21 AM, by IMREITE

    2nd house showing today. i vaccumed and wiped stuff down tuesday afternoon so last night was just general pick up.... Read more

  • Thursday night.....oops,I hurt!

    7/23/2015 10:37:30 PM, by TERRI289

    I wondered what would hurt after all of yesterday's activities. My hips are a bit sore(from the slow burpees I think) but everything else is ok..... Read more

  • positive attitude day

    7/23/2015 8:42:04 AM, by IMREITE

    ok so i felt a bit crabby, so i am going to flip my attituded before it tires me all day. going to practice being positive to see if that helps.... Read more

  • Wonderful Wednesday

    7/22/2015 10:58:35 PM, by TERRI289

    What a wonderful day...Zumba Gold class went well, and my friend's Zumba class after was awesome! Then I took a yogalites class and had lunch wit... Read more

  • midweek

    7/22/2015 9:00:08 AM, by IMREITE

    did my crazy person cleaning monday and tuesday. tonight i think i can relax and make some time for strength training... Read more

  • Good day except...

    7/21/2015 10:22:09 PM, by TERRI289

    Classes were good and so was tutoring. My darling Thor dog was not. His usual affable nature was nowhere in evidence when we went to the ve... Read more

  • house showing

    7/21/2015 9:02:13 AM, by IMREITE

    Tonight i have a house showing. i am a bit frazzled because i still have to much stuff in my house and it is still cluttered. we are not calling ... Read more

  • Monday night

    7/20/2015 10:13:33 PM, by TERRI289

    15,188 steps later..taught two Zumba classes, took one, and also a yogalaties class. Feeling physically strong. Pretty good for a hot hot ... Read more

  • cousin joe

    7/20/2015 3:52:51 PM, by IMREITE

    had a blast with one of my youngest cousins yesterday. he is 10 and i am more then 20 years older. i aready moved away and was done with college ... Read more

  • Guilty Pleasures

    7/20/2015 3:04:11 PM, by LDYBUG76

    Between being sick, baseball and it being summer time, I haven't logged, blogged or exercised like I had been. I haven't kept myself accountable... Read more

  • Sunday

    7/19/2015 11:42:43 PM, by TERRI289

    Pleasant day but it started early with the older dog needing a walk at 5 am!! My friend's new Zumba class was fun and then it was home to a ... Read more

  • simple picnics

    7/19/2015 8:42:22 PM, by IMREITE

    for lunch the last 2 days, i was at the other house. there was not a lot of food there yet, and we were busy so we did not cook anything. we di... Read more

  • Saturday

    7/18/2015 10:56:30 PM, by TERRI289

    Some of my plans got screwed up(forgot to rsvp a party and mixed up the date and just didn't feel right about going)but the end of the day was pl... Read more

  • breeze

    7/18/2015 2:20:50 PM, by IMREITE

    there was a nice breeze out so we had an impromptu picnic... Read more

  • What a scary night

    7/17/2015 10:58:41 PM, by BEAUTY_WITHIN

    I am a freelance web and graphic designer. Many of my clients, and potential clients, are on my facebook page. I may not know them well, but we... Read more

  • Finally Friday

    7/17/2015 10:44:52 PM, by TERRI289

    A full and good day.....got to teach 2 songs during my friend's class and they were well received(even though my foot got stuck during the tango)... Read more

  • 100 Shades of Piloga

    7/17/2015 6:12:03 PM, by ROCKLAND2010

    Friday is Piloga day. I can hear the collective "what the heck is that?" across Spark World. Sparkers everywhere have puzzled looks. Is it someth... Read more

  • new title HMFIC

    7/17/2015 11:54:30 AM, by IMREITE

    My departments management is gone today. i was put in charge for the morning shift. Someone joked my title for the day should be HMFIC. I like ... Read more

  • Thursday

    7/16/2015 11:03:12 PM, by TERRI289

    Rest day was a good day...Work at the college was ok although I was shorthanded. One assistant didn't show. Students were cooperative at least. ... Read more

  • What no one tells you about Gratitude

    7/16/2015 2:28:53 PM, by ROCKLAND2010

    It sneaks up on you. Gratitude takes many forms and meanings; enjoying simple pleasures like a sunset on the beach, thankfulness for food on the ... Read more

  • Garage Before and After

    7/16/2015 12:21:30 PM, by TRAINER_T

    Finally the garage is coming along so here are a few photos of before and after: Read more

  • applications

    7/16/2015 12:38:58 AM, by IMREITE

    Looking for a job stinks. i am currently working but have to find a new job in the new city. the house is officially on the market so once i have... Read more

  • I so want dessert

    7/16/2015 12:16:28 AM, by BEAUTY_WITHIN

    I have 9 calories left to my high end. I am so craving dessert right now. I want a banana split. We have all the bits for it. But I don't have th... Read more

  • Wednesday Wind down

    7/15/2015 9:56:47 PM, by TERRI289

    yes, the day started off busy but is ending quietly Drove through a downpour and tried to avoid the flooded streets to get to work. Had 8 st... Read more

  • Busy, busy, busy

    7/15/2015 8:22:57 AM, by CASEYSAUER

    That's what the next few days are for me. Actually, it started yesterday with the preparations for the arrival of MIL today. Cleaning, cleaning... Read more

  • DAY OFF

    7/15/2015 1:35:00 AM, by IMREITE

    I should be in bed sleeping now but i have the day off so i napped yesterday and did a late workout. my plan is to not spend to much time at my d... Read more

  • Ballet Barre Tuesday

    7/14/2015 10:50:21 PM, by TERRI289

    the day began with Ballet Barre and then it was off to work.College class was good and then I tutored a friend for her math class. Got home ... Read more

  • Birthday and Vacation (Pic Blog)

    7/14/2015 9:27:47 AM, by TRAINER_T

    Its hard to believe I am over 50 lol time goes so fast! But I am blessed to have a wonderful healthy life and good friends and family that love m... Read more

  • take advantage of quiet time

    7/14/2015 9:15:28 AM, by IMREITE

    getting a few tasks done. i like not being overly busy... Read more

  • A Mascot Is Required

    7/13/2015 10:46:52 PM, by PRIORITIZED

    For such an intense event as this, with so much on the line, it is only fitting I get myself a mascot. I have selected the turtle. It's round, an... Read more

  • Monday Monday

    7/13/2015 10:36:33 PM, by TERRI289

    It was a really full day...teaching at the gym and then teaching math at the college. I was happy when I finally got home to my animals. ... Read more

  • check in with nutritionist

    7/13/2015 8:09:49 PM, by IMREITE

    today was check in with the nutritionist. i hate the weigh ins but i like voicing my issues and getting tips for improvement.... Read more

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