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Blogs by Members of One Minute Yoga (OMY)

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  • Monday

    8/31/2015 10:09:24 PM, by TERRI289

    So the last day of August is three days away from going back to the college. I will miss going to the gym and just rolling off on adventures. Sta... Read more

  • catching up

    8/31/2015 8:42:15 PM, by IMREITE

    so many tasks, but getting caught up... Read more

  • Obesity is a SYMPTOM, NOT a disease!

    8/31/2015 3:00:51 PM, by _RAMONA

    In the article and video to which I link, Marc Davi... Read more

  • Sunday..kind of restful

    8/30/2015 10:24:39 PM, by TERRI289

    I did an extra Zumba class since a friend was teaching and then we took a ride to the bookstore. That is always fun, even if you buy nothing. Aft... Read more

  • Day 7 - check

    8/30/2015 8:35:51 PM, by WORTHYOFCHANGE

    So the weekend is winding down. Survived not snacking...still on my mind at night, though. Wonder when that will go away? It does make me more... Read more

  • selling house

    8/30/2015 8:15:03 PM, by IMREITE

    i want to sell my house so i can stop living in 2 different cities. mostly the driving back and forth is getting long.... Read more

  • 18 Miles and feeling strong!

    8/30/2015 5:50:40 AM, by CASEYSAUER

    I had a wonderful "Date Day" with DH yesterday. We started off at 8 a.m. and drove to Colebrook bike trail. It was PACKED!!! We actually had t... Read more

  • Interesting Saturday

    8/29/2015 11:14:04 PM, by TERRI289

    First, my cat woke me up at 4 I fed him and tried to go back to bed. Then our 14 year old dog started barking. She wouldn't go out so I tried t... Read more

  • a thought to work towards my goals.

    8/29/2015 9:30:55 PM, by IMREITE

    it is not enough to go through the motions, but do it with intention. i keep myself on a strict schedule on the work week. from 610am till 330 ev... Read more

  • Hot and Happy!

    8/29/2015 6:10:44 PM, by CRACKERS4554

    We are still in the 90"s at 4 pm and I am hot, but happy! I can check off another 3 miles for the month! I started walking around the block a yea... Read more

  • Challenge Update

    8/29/2015 3:56:41 PM, by LDYBUG76

    In the last 8.5 months I've learned a lot from SP, bee... Read more

  • Day 6 - Check

    8/29/2015 3:42:03 PM, by WORTHYOFCHANGE

    So in honor of the weekend, considered a moratorium on the no snacking for one night...then decided I don't have this under control enough to do ... Read more

  • Friday...the end of a long week

    8/28/2015 8:53:30 PM, by TERRI289

    the morning classes was great and then I picked up a friend visiting from Florida for lunch. We had a nice visit, I took a walk this evening... Read more

  • its friday

    8/28/2015 8:16:49 AM, by IMREITE

    summer flew by. next week september starts. i think about what will be my next monthly challenge, but i think i am going to pick a couple small t... Read more

  • Day 5 - Check

    8/28/2015 8:03:38 AM, by WORTHYOFCHANGE

    I suppose it will be a good while before I break my pattern of expecting to slouch in my chair for some mindless evening snacking. But at least ... Read more

  • hair

    8/27/2015 9:55:32 PM, by TERRI289

    Trimmed up and a lovely color. A great visit t... Read more

  • Day 4 - Check

    8/27/2015 9:43:00 PM, by WORTHYOFCHANGE's getting easier....not to say that I don't think about eating in the evening. I certainly do....but not during the day I keep telling m... Read more

  • Unrealistically Depressed

    8/27/2015 1:25:32 PM, by PRIORITIZED

    I don't know what my deal is. I'm off work. I have a 6 week vacation. I'm getting tons done, sleeping in, getting lots of exercise, and cooking g... Read more

  • computer issues

    8/27/2015 8:21:26 AM, by IMREITE

    new pc setup. not working at the other workstation. attempting a work around. but could make an interesting day.... Read more

  • Happy National dog Day!! Happy Women's Equality day!

    8/26/2015 11:24:39 PM, by TERRI289

    My Thor as a baby Read more

  • Thin or Thick Crust?

    8/26/2015 12:02:29 PM, by CASEYSAUER

    My day started very early yesterday. At 7 a.m. I met a Klein travel bus down the road to head out on a "Slice of Brooklyn" tour. I actually kne... Read more


    8/26/2015 8:41:58 AM, by IMREITE

    closer to weekend. not doing a current weight loss challenge but going to keep up with the weekly weigh ins anyway.... Read more


    8/26/2015 8:41:55 AM, by IMREITE

    closer to weekend. not doing a current weight loss challenge but going to keep up with the weekly weigh ins anyway.... Read more

  • Day 3 - check

    8/26/2015 6:33:30 AM, by WORTHYOFCHANGE

    It's getting clearer to me. I really don't have to eat anything in the evening. At dinner I am telling myself to enjoy and focus on the meal be... Read more

  • Tuesday

    8/25/2015 9:56:23 PM, by TERRI289

    Ballet Barre, fell off the stability ball at the gym, had a great eye appointment, vision is better so I need new lenses...Price is high! Ra... Read more

  • Day 2 - check

    8/25/2015 10:18:21 AM, by WORTHYOFCHANGE

    So no night snacking Day 2. Funny how once you commit it to writing, it's a rule. All day, I reminded myself...will not be having anything to e... Read more

  • 21 Day Fix

    8/25/2015 9:33:53 AM, by TRAINER_T

    Day 1 - 20 min cardio Warm up: Jacks... Read more

  • small success

    8/25/2015 8:38:51 AM, by IMREITE

    got to bed earlier then normal last night and also limited my pop to 1 can. small success but in a positive direction.... Read more

  • Monday, Monday

    8/24/2015 10:27:08 PM, by TERRI289

    There was a good feeling getting back into my routine! My Zumba class was full and we had fun(only had a mini blank on one song) and I ran a... Read more

  • short blogs

    8/24/2015 8:44:48 PM, by IMREITE

    Short blogs, but busy. I am trying to stay off my butt. So I dont spend a lot of time at home jurnaling... Read more

  • Day 1 - check

    8/24/2015 7:47:38 AM, by WORTHYOFCHANGE

    So, No snacking began last evening. What did I learn? 1. I have definitely developed a pattern of sinking into a particular chair and ea... Read more

  • Sunday..recovery day

    8/23/2015 10:04:43 PM, by TERRI289

    It was a vacation day to recover from vacation.....body is still tired but my head is feeling better finally Not all the way but a bit I did... Read more

  • meal plan

    8/23/2015 8:19:37 PM, by IMREITE

    need to make one for the week.... Read more

  • The soap opera continues....

    8/23/2015 12:25:38 PM, by CASEYSAUER

    I was "suppose" to meet with the newest replacement to teach the Monday 3:15-4:15 pm yoga class tomorrow afternoon. I just received an email fro... Read more

  • Furloughed

    8/23/2015 11:10:39 AM, by PRIORITIZED

    I am finally furloughed. (I work seasonally. I'm happy about this.) I now have about 4 months of a free(er) schedule. I can get caught up on proj... Read more

  • August check in

    8/23/2015 8:24:03 AM, by WORTHYOFCHANGE

    Home empties again now that my child has returned to college. It was a wonderful summer but time for a new season now. Spent the summer maintai... Read more

  • Friday/Saturday

    8/22/2015 10:23:26 PM, by TERRI289

    Friday we started on our way to RI..we arrived around 4 and had a nice visit before dinner The evening was quiet. Saturday morning was brigh... Read more

  • The Apartment Fire

    8/22/2015 7:13:14 PM, by CRACKERS4554

    Smoke still fills my lungs, but I was glad to be there to help. I was just finishing up my SP page when I looked out my window and saw smoke. I w... Read more

  • no plan

    8/22/2015 4:29:17 PM, by IMREITE

    hangn out... Read more

  • Up Early

    8/22/2015 5:49:01 AM, by CASEYSAUER

    It's 5:30 a.m. and I am wide awake. I am hoping in a couple of hours DH and I will hit the trails to do a 17 mile bike ride. Next month is full... Read more

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