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Blogs by Members of One Minute Yoga (OMY)

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Living Victoriously!
7/28/2014 4:52:19 PM,  4 COMMENTS

I know... it's probably too soon to claim 'victorious' in reference to my STREAKING, but a SPARKLing friend of mine has 'living victoriously' as her f...  Read more

_RAMONA

Balance
7/28/2014 11:38:13 AM,  13 COMMENTS

It's going to be another busy week and I have placed taking care of myself at the top of my TO DO each day. 104 104 521 104 381 ...  Read more

CAT-IN-CJ

Excuses and Vacation
7/28/2014 9:07:10 AM,  3 COMMENTS

It has now be just about four months since my last chemo treatment for breast cance and I have only lost 4 lbs of the 25 lbs I gained. Excuses....I h...  Read more

CASEYSAUER

start out strong
7/28/2014 1:05:10 AM,  2 COMMENTS

monday is here. start the week strong...  Read more

IMREITE

Sunday night
7/27/2014 10:21:16 PM,  1 COMMENTS

Better than average day even though I stayed up reading until 3am!! I did some decluttering, then we went to see Lucy(thought provoking, may be...  Read more

TERRI289

closet cleaned
7/27/2014 7:50:58 PM,  2 COMMENTS

cleaned out linen closet. did not accomplish much else. was tired after an involved weekend....  Read more

IMREITE

quick check
7/26/2014 11:34:34 PM,  2 COMMENTS

drank extra water slept in went to farmers market pretty good day....  Read more

IMREITE

Tired
7/26/2014 11:31:58 PM,  2 COMMENTS

And I took an extended nap..yay. All the usual got done, laundry, breakfast with my friend, library, and puppy class. Thor ate two corners of my...  Read more

TERRI289

Looking back, looking forward
7/26/2014 6:31:29 PM,  19 COMMENTS

Just curious . . . . (My note would say LIVE TODAY!) Well we all know life doesn't allow do-overs. We can't go back and change...  Read more

CAT-IN-CJ

River Walk
7/26/2014 5:23:05 PM,  0 COMMENTS

I had a little time (about 45 minutes) to spare before yoga this morning so I decided to take a walk along the river. The weather was just beaut...  Read more

GOOFYMARATHON

Half a pound is half a pound
7/26/2014 5:08:21 PM,  1 COMMENTS

I know I haven't done as well this week, but still, losing half a pound is still losing, which is better than staying the same or gaining. I am still...  Read more

GOOFYMARATHON

Saturday Streakin'...
7/26/2014 2:54:11 PM,  13 COMMENTS

LOOK! Everyone's doing it! (Can you believe this was ever a fad?!?) I'd much rather continue with my SparkStreak: ...  Read more

_RAMONA

Amazing how much things can change...
7/26/2014 12:18:21 AM,  11 COMMENTS

...in 2 weeks. Two weeks ago I was all over the place emotionally... and I was a lot closer to just throwing in the towel than...  Read more

_RAMONA

Friday...a good day with a sad ending..
7/25/2014 9:34:35 PM,  4 COMMENTS

Today was mostly good..Zumba, lunch with friends, a free spa event with a massage and a manicure..Then I got a note that my good friend and favorite Z...  Read more

TERRI289

company
7/25/2014 7:05:35 PM,  4 COMMENTS

my mom and sister will arrive in a bit. it will be nice to have company this weekend....  Read more

IMREITE

Day 6 in Review, and Day 7
7/25/2014 6:45:28 PM,  6 COMMENTS

Well, with the exception of being under calories yesterday, I had a pretty great day. Good amount of water, lots of freggies, TONS of activity. I'm...  Read more

BEAUTY_WITHIN

Day 6 in Review, and Day 7
7/25/2014 6:45:28 PM,  1 COMMENTS

Well, with the exception of being under calories yesterday, I had a pretty great day. Good amount of water, lots of freggies, TONS of activity. I'm...  Read more

BEAUTY_WITHIN

The Spark: My Purpose and Goals
7/25/2014 2:16:25 PM,  2 COMMENTS

I've been reading "The Spark" book and wanted to blog about my purpose, goals, etc. I could have a different experience than most people starting...  Read more

NURSEMOMTOTHREE

Want to Screen Yourself for OCD????
7/25/2014 7:20:57 AM,  4 COMMENTS

psychcentral.com/cgi-bin/ocd2.cgi?600=17&1
00=3&200=3&300=3&400=3&500=2...  Read more

BMCOLLEY

Day 5 in review & day 6
7/25/2014 12:08:42 AM,  3 COMMENTS

Things are going well. Calories were in range yesterday, I just completely forgot to blog. I have not been remembering to measure though, so that's...  Read more

BEAUTY_WITHIN

Nice Thursday
7/24/2014 8:49:14 PM,  1 COMMENTS

Work was good, my salon appointment was fun(hair and brows look good), chiropractor appointment helped with al my kinks in my back, and I got a 45 min...  Read more

TERRI289

Streakin'... Day 2!
7/24/2014 6:45:41 PM,  9 COMMENTS

(I won't do one of these every day, but for now the sense of accomplishment helps me do it all again tomorrow...) First there was......  Read more

_RAMONA

Words CAN Be Enough... page 4
7/24/2014 1:58:55 PM,  2 COMMENTS

...to set the world on fire, to move mountains, to change a life... because words taken to heart become the arms, legs, hearts, and souls who stand in...  Read more

_RAMONA

Make Today Count!
7/24/2014 9:57:47 AM,  20 COMMENTS

After all, before ya know it, it'll be Halloween. What would YOU be able to accomplish in 100 days if you really set your mind to it? ...  Read more

CAT-IN-CJ

Pick My Winning Photo!
7/24/2014 9:23:57 AM,  6 COMMENTS

These are some of the selfies I took to make as profile pics on some of my pages. I would like for you to vote on the one you like the best, pl...  Read more

TRAINER_T

do it
7/24/2014 12:41:17 AM,  7 COMMENTS

Nothing to do but to do it...  Read more

IMREITE

video blog Video Blog
Feeding Obesity: Fixing the Fat Problem (FREE Viewing)
7/23/2014 11:38:16 PM,  8 COMMENTS

Feeding Obesity Testimonials http://www.youtube.com/watch?v=XeVyk5dJ1
5g#t=14 These people - Milton (71 pounds), Carolyn (26.5 pounds), Shawn...  Read more

_RAMONA

Good Wednesday in spite of my knee
7/23/2014 10:10:24 PM,  3 COMMENTS

Thor jerked me off the steps last night and now my right kneecap is a bit achy. It was not a problem during yoga or Zumba but when the anti-inflammato...  Read more

TERRI289

midweek
7/23/2014 7:39:07 PM,  1 COMMENTS

2 more work days. my mom and sister are coming up with this weekend - so much fun. i just have to clean...  Read more

IMREITE

I am NOT a SparkFraud! (Streakin'... Day 1!)
7/23/2014 4:49:38 PM,  15 COMMENTS

This entry is an amendment to yesterday's blog... you may want to read it first: Streakin'!!! www.sparkpeople.com/mypage_public_journa
l_i...  Read more

_RAMONA

Perspective
7/23/2014 10:17:03 AM,  25 COMMENTS

...  Read more

CAT-IN-CJ

Good Tuesday
7/22/2014 10:33:34 PM,  5 COMMENTS

Work, errands, walk,work, dinner with friends..perfect..good night! ...  Read more

TERRI289

not bad
7/22/2014 7:09:40 PM,  2 COMMENTS

was mentally occupied today so the day went by fast. we were not busy all day, but my mind was occupied so the day flew by....  Read more

IMREITE

video blog Video Blog
Streakin'!!!
7/22/2014 7:01:25 PM,  13 COMMENTS

http://www.youtube.com/watch?v=bxUfg3uCBbg Don't look Ethel, LOL! Anybody else think of that song when they hear someone mention a stre...  Read more

_RAMONA

Day 3 review, and day 4
7/22/2014 6:17:46 PM,  4 COMMENTS

I chose to be over calorie yesterday. This was a choice I made. It was 80 calories, and it was a smoothie. I didn't have enough fruit, and I was a...  Read more

BEAUTY_WITHIN

Nearing the 30 Pound Mark
7/22/2014 1:07:51 PM,  3 COMMENTS

I was pleasantly surprised today to see that I am half of the way from the 25 to 30 pound mark. I look forward to that mark as I have not reached it b...  Read more

JENNY888

Day 4 of My Green Juice Fast
7/22/2014 8:12:00 AM,  2 COMMENTS

Miss M, who is a registered Dietitian, and a Massage Therapist, convinced me to give the Green Juice Fast a try for 3 days. I won't lie; the firs...  Read more

DWEXCEL

Monday night
7/21/2014 10:45:26 PM,  1 COMMENTS

It was a busy Monday... Zumba was fun, the work meeting was 40 minutes shorter than expected, and I ran a few errands before coming home. Quality t...  Read more

TERRI289

Day 2 review and day 3
7/21/2014 8:59:16 PM,  3 COMMENTS

Yesterday ended with me in calorie range. I slept horribly; I'm not sure I ever got "deep". I got up at 7 as I was supposed to go to the zoo toda...  Read more

BEAUTY_WITHIN

Free Smoothie
7/21/2014 8:48:45 PM,  3 COMMENTS

At work their were coupons for asmoothie place. not bad, but i would not go back. they also give you a shot of aloe juice amd am herbal tea when you g...  Read more

IMREITE

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