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Blogs by Members of One Minute Yoga (OMY)

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The Streak is over!
4/21/2014 8:59:49 AM,  3 COMMENTS

I woke up on Saturday with a pain in my foot I have never felt before. I could hardly walk. I spent the weekend with my foot elevated. Just got bac...  Read more

CASEYSAUER

A Beautiful Day for a Walk and a Delicious Dinner too
4/21/2014 1:18:21 AM,  3 COMMENTS

www.donnainthekitchen.com...  Read more

DONNAEDA

Easter Sunday adventure
4/20/2014 9:08:01 PM,  7 COMMENTS

A lovely relaxed day after the big trip to NYC... Hope everyone had a beautiful day!...  Read more

TERRI289

Easter dinner
4/20/2014 1:14:46 PM,  5 COMMENTS

I'm going to my in-laws for dinner today. I'm a little nervous about the food. I know they make lots of good food. And I really don't want to overdo...  Read more

BEAUTY_WITHIN

A nice day in NYC
4/19/2014 11:53:51 PM,  5 COMMENTS

Here I am with a lion in front of an upscale antique store in Manhattan. On the plaza On the train on the way home! We had a goo...  Read more

TERRI289

Peace, Sparklers, Peace.
4/19/2014 11:44:23 PM,  1 COMMENTS

That's all. sending Peace to you all. 532 G'night, Sparklers...  Read more

LORIVIOLA

stress journal #3
4/19/2014 10:42:39 PM,  3 COMMENTS

I'm a little out of sorts tonight. The move is going really well, but I feel like I'm stalled. There's a good deal of everything packed, and our roo...  Read more

BEAUTY_WITHIN

30-4-30 -- Day 18
4/19/2014 8:19:58 AM,  5 COMMENTS

Day 18 was not a great day. I have been trying to get some work done at my house. I joined Angies List to get the names of some local contractors ($...  Read more

CASEYSAUER

On the road again
4/19/2014 1:53:55 AM,  3 COMMENTS

traveling later today to visit family. i hope to wake up early enough in the morning so i can get in a workout....  Read more

IMREITE

Good Friday
4/18/2014 10:58:09 PM,  4 COMMENTS

Mostly a good day, great Zumba class and lunch with friends and a nap before dinner. The afternoon was a ride around doing errands while searchin...  Read more

TERRI289

up and down
4/18/2014 9:52:43 PM,  3 COMMENTS

last week my weight went up about 1.5 lbs. this week i went down 1. i am not at my starting point but if i can keep up the momentum i can reach ny go...  Read more

IMREITE

Lots to say today! :)
4/18/2014 12:24:50 AM,  5 COMMENTS

It's been another nice day. I was SO sore today. And so HUNGRY. I didn't make the best choices when it came to food today. But I got lots of walki...  Read more

BEAUTY_WITHIN

deciding to try something that is a stretch for me- but i am insecure.
4/17/2014 10:55:45 PM,  1 COMMENTS

i have been a "singer" for my entire life. many of my early memories involve singing. IT IS ONE OF MY GREAT JOYS. i have been singing in...  Read more

LORIVIOLA

Easter vacation has begun!
4/17/2014 10:53:21 PM,  5 COMMENTS

After work, it was the chiropractor and massage. Then it was off to a walking date in a local park. It is very hilly so we got a good workout. No...  Read more

TERRI289

44 of 46
4/17/2014 9:43:24 PM,  5 COMMENTS

i finished 44 of 46 days of no mountain dew. I have 2 more left. this was not as difficult as i thought. I am wondering if i will still like it or wan...  Read more

IMREITE

30-4-30 -- Day 17
4/17/2014 2:46:27 PM,  6 COMMENTS

Started the day off with a visit to my lawyer. Since the truth of feelings have been "demonstrated" by certain persons in my life that I like to call...  Read more

CASEYSAUER

Joggaling along on a Terrific Thursday
4/17/2014 2:18:48 PM,  15 COMMENTS

Feeling better already. The acupuncturist yesterday showed me a couple yoga postures to help bring some relief for the pain in my right hip (scia...  Read more

CAT-IN-CJ

Oh my gosh, I'm SOOOO Sore!
4/17/2014 12:12:28 PM,  4 COMMENTS

I kicked BUTT yesterday getting going on the move. It felt great to see what I could do. According to my fitbit, I had over 11,000 steps, had climbe...  Read more

BEAUTY_WITHIN

stress journal #2
4/17/2014 12:26:51 AM,  3 COMMENTS

Today was a good day. My father came over with his truck today and we started moving some stuff. So between the packing, and unloading and stair climb...  Read more

BEAUTY_WITHIN

On the Mend With Another Great Recipe
4/16/2014 11:39:03 PM,  5 COMMENTS

www.donnainthekitchen.com...  Read more

DONNAEDA

happy, tired and grateful.
4/16/2014 10:53:59 PM,  2 COMMENTS

DH's test results came back negative. Which is 250 !!!!! (The only thing that is frustrating 234 is not knowing why any of it happened, or wha...  Read more

LORIVIOLA

Wednesday..pretty good if you ignore the half inch of ice!
4/16/2014 10:40:18 PM,  5 COMMENTS

That was on the windshield this morning! The pouring rain was supposed to maybe turn to flurries but where the heck did the half inch of ice on the ca...  Read more

TERRI289

i should do it
4/16/2014 10:21:45 PM,  3 COMMENTS

i know what i need to do to reach my goals, i am generally either too lazy or i make excuses, procrastinate or avoid i because it is unpleasant. ...  Read more

IMREITE

30-4-30. -- Day 16
4/16/2014 3:40:39 PM,  5 COMMENTS

Busy day today. Did 75 minutes of yoga, 1 hour of knitting/crochet, then off to the hospital to get EKG, finished with a poor choice for lunch & filli...  Read more

CASEYSAUER

And the Dr said . . .
4/16/2014 1:02:46 PM,  20 COMMENTS

Keep up the good work! 244 243 250 Yes, that is exactly what he said about the Spark Plan I've been on as well as my plans for my future...  Read more

CAT-IN-CJ

T-25 Workouts 4/14 - 4/18
4/16/2014 9:41:31 AM,  5 COMMENTS

Friday 4/18 = 403 cals 30 Day Challenge - Day 18 30 pushups 70s tricep dips 50 jacks Walk at lunch - 45 mins Yoga hour - 1 hr...  Read more

TRAINER_T

Tick Tuesday...
4/15/2014 11:22:26 PM,  6 COMMENTS

Lasgt night Steve found two ticks on me..ugh. Today we found another one. We think that we may have brought them back from one of the hiking trails fr...  Read more

TERRI289

Blessings and recipe
4/15/2014 10:51:53 PM,  3 COMMENTS

www.donnainthekitchen.com...  Read more

DONNAEDA

gratitude, inspiration and being our own super hero!
4/15/2014 10:20:00 PM,  1 COMMENTS

252 it has been so helpful to hear 244 's and 243 's. especially when i feel down about a back slide. 304 304 304 304 304 304 to...  Read more

LORIVIOLA

dew experiment failed
4/15/2014 6:07:11 PM,  3 COMMENTS

I did a blood test for biometric tests. back in late january. my blood pressure, blood sugar, and HDL were good and my ldl/hdl ratio was good. but...  Read more

IMREITE

The Pond!!!
4/15/2014 12:54:43 PM,  7 COMMENTS

I love it. More later........... ...  Read more

TRAINER_T

30-4-30 -- Day 15
4/15/2014 10:56:07 AM,  8 COMMENTS

Half way through my goal! Today I had the ear buds in to some jamming music and the TV on (muted) GSN watching old reruns of game shows -- Sale of th...  Read more

CASEYSAUER

Passover and a Shared Recipe
4/15/2014 12:07:56 AM,  4 COMMENTS

www.DonnaintheKitchen.com...  Read more

DONNAEDA

Manic Monday and Sunny!!!
4/14/2014 11:03:07 PM,  4 COMMENTS

Hey, it was crazy busy but good. I didn't sleep well due to drinking a soda later than usual. Zumba was awesome...work was good. The papers that...  Read more

TERRI289

1 temptation
4/14/2014 10:37:34 PM,  4 COMMENTS

i beat 4 temptations tody. i will have to face a couple fo them again tomorrow but i had success today. and now i can build on it tomorrow...  Read more

IMREITE

on babysitting bruised egos- and when would YOU make phone calls???
4/14/2014 10:09:08 PM,  1 COMMENTS

DH is home from the hospital. Thank Goodness. Stress tests tomorrow. It will be good to get test results. To know what the heck happened. ...  Read more

LORIVIOLA

Perspective
4/14/2014 8:19:53 PM,  12 COMMENTS

I read this today, and thought I'd share.... FROM: Being healthy in the 21st century grokettesmusings.com/2014/04/14/being-he
...  Read more

_RAMONA

Stress Journal #1
4/14/2014 6:30:56 PM,  6 COMMENTS

With all the topsy turvey roller coaster my life is on lately, I decided to join the stress buster challenge on Spark to help me cope. One o...  Read more

BEAUTY_WITHIN

Quicky explanation of the term "blood moon"
4/14/2014 6:09:56 PM,  16 COMMENTS

Apparently some folks are concerned that seeing a "blood moon"means the earth is going to end or something like that.While I have complete respect to...  Read more

SCOOTER4263

30-4-30 -- Day 14
4/14/2014 12:50:47 PM,  4 COMMENTS

I did 45 minutes on the elliptical before heading out to my doctors appointment. All my blood tests and the CT came out great! I don't have to s...  Read more

CASEYSAUER

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