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Blogs by Members of TIPS FOR WRITING & WEIGHTLOSS

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Mood swings; beware!
4/23/2014 9:55:54 AM,  5 COMMENTS

Take cover! Hormones have struck. I think even my boss has heard the news. He didn't even make eye contact and had run to an early meeting. I...  Read more

DRAGON-CHICK

A Few Photos
4/23/2014 8:48:13 AM,  13 COMMENTS

...  Read more

CAPECODBABE

World's Worst Weather
4/23/2014 5:52:21 AM,  22 COMMENTS

Tuckerman's Ravine is a "ski at your own risk" kind of area. It has been said that "if you can ski the Tuck, you can ski anywhere in the world". Peo...  Read more

JSTETSER

Family Gatherings
4/22/2014 8:53:11 PM,  3 COMMENTS

I'm very interested in my family history. The research I've done has also made my child interested in his history as well, which means I need to do a...  Read more

STRONGERLEANER

Tuesday, its quite windy & dusty out!
4/22/2014 4:57:20 PM,  10 COMMENTS

No outdoor walking for me then. Not more than a month ago we had a dusty time of it and I wasn't careful enough to avoid the dust and I felt like I wa...  Read more

FANCYKAYAH

Android Blog application missing!
4/22/2014 4:00:26 PM,  1 COMMENTS

Where is the BLOG section on my Android app? Don't tell me there isn't one!! 40...  Read more

MIAMIRN

All Over Tuesday
4/22/2014 6:56:49 AM,  12 COMMENTS

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CAPECODBABE

Snacks? Help!
4/22/2014 5:55:01 AM,  9 COMMENTS

76 468 473 471 495 493 Trying to get back on track, but it's so hard! One big problem I have is snacks. I used to enjoy some trail mi...  Read more

DRAGON-CHICK

Dylan home again!
4/22/2014 5:41:26 AM,  34 COMMENTS

It has been a long 11 days, but Dylan is back home with his family. He spent 6 days in the PICU with pneumonia and Influenza B. He went home with a...  Read more

JSTETSER

Monday evening its cooler~
4/22/2014 2:46:02 AM,  6 COMMENTS

It was round 93 degrees today and I got in just over 16,000 steps which I didn't expect but Brava to me. I'm back to my full exercise which is a reli...  Read more

FANCYKAYAH

Need to detox
4/21/2014 10:44:38 AM,  6 COMMENTS

4 15 198 334 The sugar/carb cravings have hit! I guess that means I'm doing something right? I'm ready to crawl out of my skin here!...  Read more

DRAGON-CHICK

To the person without a sense of humor
4/21/2014 8:18:43 AM,  20 COMMENTS

Good Morning Spark Friends, I woke this morning with a spark mail from coach jenn saying someone complained about a four letter word on one of m...  Read more

CAPECODBABE

Confessions of an inexperienced Info Vol
4/21/2014 6:32:02 AM,  21 COMMENTS

Dear Ultimate Skiers, You really scared me! This weekend I worked as an information volunteer at Pinkham Notch Visitorís Center at, the foot of...  Read more

JSTETSER

Pictures of Spring flowers~
4/21/2014 12:52:06 AM,  16 COMMENTS

A couple are slightly unclear it seems but you can see the colours and types of desert flowers we have. These were taken a few weeks ago but I'm getti...  Read more

FANCYKAYAH

Happy Sunday of Resurrection
4/20/2014 7:58:07 PM,  4 COMMENTS

I have time to start an entry and to sit down for a little bit! I may make this a rest day from walking but I do enjoy my walking and yoga. I don't pl...  Read more

FANCYKAYAH

The Benefits of.....
4/20/2014 1:44:13 PM,  4 COMMENTS

...  Read more

NOMORESTALLING

Life is good!
4/20/2014 1:37:44 PM,  4 COMMENTS

Well, now; accomplishments all around today! I have my last load of laundry in. Yup wouldn't ya know it just when I thought it was all caught up LOL...  Read more

NOMORESTALLING

Happy Easter
4/20/2014 10:33:27 AM,  1 COMMENTS

It's a bright, sunny Easter morning here in Eastern Ontario. There patches of blue in the sky overhead, the air is warm and the breeze is soft and...  Read more

AURORADAWN5

Hope you have a few laughs this Easter
4/20/2014 9:11:17 AM,  8 COMMENTS

And to those hippies who know the date April 20th is national pot day ...  Read more

CAPECODBABE

Great Day on the Mountain!
4/20/2014 8:44:43 AM,  20 COMMENTS

Mt. Washington has perfect conditions for skiing! 10 degrees and 10 MPH winds. Clear skies. Yesterday, conditions were very poor. I am the Infor...  Read more

JSTETSER

Happy Easter
4/20/2014 7:19:17 AM,  6 COMMENTS

449 451 448 453 450 452 449 Happy Easter to all my dear Sparks Friends!!! Happily, Easter is not a food-fest for me. There will be n...  Read more

DRAGON-CHICK

Facing Harsh Realities
4/19/2014 11:59:14 PM,  5 COMMENTS

My husband suggested that I buy a new dress as I haven't really bought one in a VERY long time. I went to the store with the intention of getting a ne...  Read more

STRONGERLEANER

Today is fairly warm
4/19/2014 8:41:53 PM,  6 COMMENTS

I did some walking already so I have over 6000 steps for the day but I need to have dinner so I will do that quite soon and then go out walking again...  Read more

FANCYKAYAH

A father's birthday!
4/19/2014 7:25:46 PM,  6 COMMENTS

I just got off of Face-time with my father (parents) for a first time! We five girls got the funds together and bought him a brand new netbook. At age...  Read more

NOMORESTALLING

VACATION!
4/19/2014 4:19:18 PM,  19 COMMENTS

Dylan is improving, vacation has started. Today I am an information volunteer at Pinkham Notch. We are at the foot of Mt. Washington, helping ke...  Read more

JSTETSER

Another busy day ahead!
4/19/2014 11:48:52 AM,  3 COMMENTS

Whew Couldn't sleep last night Mind was too busy. Once I did fall asleep though I slept rested and deep Woke up at 8:30! Now I've gotten Walt taken...  Read more

NOMORESTALLING

Recommitting
4/19/2014 8:54:54 AM,  7 COMMENTS

104 321 104 321 104 321 104 321 It's time. Past time, really. Not really sure why I get into these funks. Seasonal, maybe? It w...  Read more

DRAGON-CHICK

Friday, family headed back home!
4/18/2014 6:01:40 PM,  7 COMMENTS

My sister, her husband and 2 girls stayed late Tuesday night until early this afternoon; they left an hour ago. So its about a 4 hour drive back to th...  Read more

FANCYKAYAH

Splint Free
4/18/2014 5:34:59 PM,  5 COMMENTS

I want to thank you all for saying prayers for me while I have been struggling with my broken ankle. It has been a long road to get to this point but...  Read more

IMAGINGPRO

Carb Crazy!
4/18/2014 4:36:04 PM,  14 COMMENTS

I guess I overdid it a little yesterday with the carbs... Over the course of the day, I ate 3 Raisin Bran muffins (homemade by me), a slice of whole...  Read more

56ROSE

Spring!!!!!!!!! Fever!!!!!
4/18/2014 4:27:33 PM,  5 COMMENTS

Today I've completely re-organized my kitchen; fridge, cupboards everything. I now have a space for my good china, a space for my every day use dis...  Read more

NOMORESTALLING

I really need this Friday.
4/18/2014 9:33:54 AM,  8 COMMENTS

Thank GOD it's Friday!!! I *really* need this long weekend we have coming. If you never hear from me again, it's because I've been arrested...  Read more

DRAGON-CHICK

It is working for me.
4/18/2014 8:11:43 AM,  2 COMMENTS

Small plates with food on it makes it look like you have a lot of food. Eating less and exercise is the key to loosing. Watching the scale go down is...  Read more

CAMEY13

It's Finally Friday
4/18/2014 7:42:59 AM,  10 COMMENTS

...  Read more

CAPECODBABE

Good News!/ Buenas Noticias!
4/18/2014 5:39:52 AM,  30 COMMENTS

My grandson Dylan was diagnosed with pneumonia a week ago. He has been on a ventilator since last Saturday. Today he is once again breathing on his...  Read more

JSTETSER

A little of this and that tonight~
4/18/2014 1:54:05 AM,  5 COMMENTS

I'm feeling so much better today and will continue to improve as time goes on. I did go to the Doctor this morning and he said no lasting after effect...  Read more

FANCYKAYAH

Rebooting
4/17/2014 9:39:14 AM,  6 COMMENTS

I've been reading my old blogs from last year. It was last April that I first started following the Eat to Live program. I am hoping that as Spr...  Read more

DRAGON-CHICK

You can do it.
4/17/2014 8:19:44 AM,  4 COMMENTS

Anyone can lose weight, even though it is hard to do. You have to want to lose. Nobody can make you want to, you have to want it yourself. Loosing wei...  Read more

CAMEY13

It's Only Thursday
4/17/2014 7:47:53 AM,  9 COMMENTS

OMG - I just posted a Friday blog and it's only Thursday. I guess it's going to be one of those days... What do you mean it's n...  Read more

CAPECODBABE

To breathe Easier
4/17/2014 5:37:01 AM,  26 COMMENTS

We will all breathe easier when Dylan comes off the ventilator. The doctors are starting to wean him off the machine, and he is beginning to brea...  Read more

JSTETSER

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