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Blogs by Members of SP Class of April 18-24, 2010

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  • Listening to Freddie Nietzsche Again

    10/30/2014 11:06:57 PM, by DOGLADY13

    Woke up stiff and sore from last night's beating at the Y. In a good way. Legs were tired and I wasn't wild about going up the stairs at work. No... Read more

  • 50 Shades of Sore - Friedrich Neitzsche Edition

    10/29/2014 9:50:22 PM, by DOGLADY13

    That which doesn't kill us, makes us stronger. -- Friedrich Neitzsche To ol' Freddie, I reply with: Don't you know I'm still stand... Read more

  • From Humility to Gratitude

    10/28/2014 10:22:28 PM, by DOGLADY13

    This yoga class humbled me today. Hubster didn't go. It was me and two other women. I got to class early and was able to talk with the instructor... Read more

  • Giving Myself Credit

    10/27/2014 8:59:41 PM, by DOGLADY13

    I woke up at 5AM. A little too early to go out and run. I didn't want to wake The Hubster, so I went out on the couch and was reading the NYTimes... Read more

  • Day 10 Motivation

    10/27/2014 11:10:14 AM, by DDARNZEN

    Today marks a 10 day streak, and I've feeling extremely motivated. This week is going to be all about being organized. Yesterday, I prepp... Read more

  • Prepared for the Week

    10/26/2014 9:20:21 PM, by DOGLADY13

    No work outs. Today was planned rest and prep for the week. I have lunches for the week ready to go. This week's menu includes mu-shoo vege... Read more

  • Big Workout

    10/25/2014 5:18:19 PM, by DOGLADY13

    Today was a planned Big Workout Day. 8 AM I met up with my Running Buddy. I call her that, but we don't really run. We top out at a 12 minu... Read more

  • Power Scary Arms

    10/24/2014 6:20:33 PM, by DOGLADY13

    I have a case of Power Scary Arms. Power Scary Yoga made me more sore than the 50 Shades class. I think it was the back to back nights of intense... Read more

  • Planning...

    10/24/2014 9:14:06 AM, by CALLIKIA

    So, I'm sitting with myself in the car this morning asking myself: "How do I get this going? What has worked before? What can still work with w... Read more

  • Power Vinyasa Yoga Day

    10/23/2014 10:31:56 PM, by DOGLADY13

    Today was scary yoga. The instructor calls it power vinyasa yoga. I think that loosely translates into power scary yoga. It's harder than the typ... Read more

  • Finding the Groove Again

    10/22/2014 8:56:04 PM, by DOGLADY13

    I'm praying the epsom salts do their magic. It was me and the Indian lady today. Today the focus was on arms and shoulders. In addition to the ar... Read more

  • Back Again

    10/22/2014 8:53:00 AM, by CALLIKIA

    Ready for more torture... HA! Okay, no, seriously. I need to do something. I need to get my head on straight. It's going to be baby ... Read more

  • On the go again

    10/21/2014 5:14:15 PM, by TRELLAPASCUAL

    This year has gone by so quick. And my goal for the year is out is to be at 240 or less. I prefer (less). At the moment my weight is 249, so I'm ... Read more

  • Another Season of 50 Shades

    10/20/2014 9:27:17 PM, by DOGLADY13

    Today was the first day of the Y's "Weight Loss Program" for the fall. This is the program that I fondly refer to as Fifty Shades of Sore. Lenny ... Read more

  • Love Your Body

    10/19/2014 9:00:51 PM, by DOGLADY13

    So many good blogs today. I think SPINNINGJW's gave me the most to think about. You must follow the link to the article that she shared. It is be... Read more

  • Today's Activities Were Fun

    10/18/2014 2:25:52 PM, by DOGLADY13

    Thanks to ALICIA363's blog, I am mindful that this morning's exercise was lots of fun. www.sparkpeople.com/mypa
    ge_public_journal... Read more

  • Tracked Yesterday's Cheeseburger

    10/17/2014 8:01:13 AM, by DOGLADY13

    I tracked my food from yesterday a few minutes ago. The cheeseburger did some serious damage and put me 400 calories over the top. I can deal wit... Read more

  • Yeah... not so much

    10/16/2014 9:15:05 PM, by DOGLADY13

    I stuck to the plan until dinner. We even started on the right foot for dinner, but the "mother nature" restaurant was packed, so we left for ano... Read more

  • Sticking to the Plan, FTW

    10/15/2014 10:05:21 PM, by DOGLADY13

    Today was a long day. I worked until 7:30. I made the commitment to write a weekly blog at work. We publish on Wednesday. I blew off last w... Read more

  • No Cookies

    10/14/2014 9:04:07 PM, by DOGLADY13

    Did pretty good today. I went over on calories. Made it to the gym and cycled for 30 minutes. I did some core exercise and lots of stretching for... Read more

  • It Doesn't Get Easier

    10/13/2014 5:44:44 PM, by DOGLADY13

    I have written and deleted several blogs, Sparkarinos. What I had to write was whiny, boring or not helpful to me or anyone else. Today I r... Read more

  • A New Week, New Routines

    10/13/2014 11:29:45 AM, by DDARNZEN

    I got a really important wake-up call at my Weight Watchers meeting this weekend. Because I've been slacking on the exercise and healthy eating,... Read more

  • Long time

    10/6/2014 10:02:57 AM, by TRELLAPASCUAL

    I have not blogged in a while I have been busy with a remodel of my bedroom and lost track of some things. I have been at a stale mate with my we... Read more

  • Finally Friday

    10/3/2014 11:39:11 AM, by DDARNZEN

    Short work weeks are great, but for some reason they seem to make the other four days really long. I'm feeling a little stressed today as I look... Read more

  • Eating is Important

    10/2/2014 10:52:12 AM, by DDARNZEN

    Yesterday, I forgot my lunch and planned on running out during my planning period (I'm a teacher) to grab a sandwich and fruit. But, I had to fi... Read more

  • Sunday Food Day

    9/28/2014 12:46:30 PM, by DDARNZEN

    I'm going to spend the day chopping, cooking, and baking for the upcoming week. I bought a case of Gala apples and will be canning applesauce. ... Read more

  • Taking time to take care of ME!

    9/26/2014 11:52:40 PM, by TRYN2SURVIVE

    It seems like all my life, at least since I've been on my own as an adult, I've tried to fit time for me after everyone else. Well, today I took... Read more

  • First real temptation hurdle - aced it!

    9/25/2014 7:33:58 AM, by TRYN2SURVIVE

    Yesterday my company had an event where they provided lunch, cheeseburgers and all the fixins - chips and a large cookie. I ate the cheeseburger... Read more

  • Realization

    9/24/2014 8:56:02 AM, by BLACKHAWK053

    OK yesterday I saw a picture of me, I am FATl I used to think that I was just a bit overweight, but the reality of it is that I am FAT. I saw th... Read more

  • Under the first target weight goal - feels good!

    9/24/2014 7:25:47 AM, by TRYN2SURVIVE

    On the scales today, I am one lb under my target weight goal. Looking at it, it just doesn't seem real. I haven't been this weight in several y... Read more

  • Weird to be feeling better

    9/23/2014 11:10:03 PM, by TRYN2SURVIVE

    I keep trying to find reasons to feel bad. I don't know why, no one really likes to feel bad. I have so many people who jump at any opportunity... Read more

  • Today I did it!

    9/22/2014 7:50:52 AM, by TRYN2SURVIVE

    This morning the scale moved again. I am at my first goal weight, and also, I no longer weigh in the 300's. It feels marvelous. I ho... Read more

  • Almost there!

    9/21/2014 6:45:47 AM, by TRYN2SURVIVE

    The scale moved down again this morning. I'm now within one lb of reaching my first goal weight. This feels better than any pepsi I have ever d... Read more

  • More Energy cascades into other parts of my life

    9/20/2014 10:53:52 PM, by TRYN2SURVIVE

    Weight was still down today. I didn't lose any, and what's more important, I didn't gain any. I've got it in my mind that I'll step on the scal... Read more

  • Lost 2 more - what is going on?

    9/19/2014 7:36:46 AM, by TRYN2SURVIVE

    I jumped on the scale today - well actually stepped gingerly - at my weight if I jump on the scales I'm likely to get a broken scale - anyway....... Read more

  • Only 4 to go!

    9/18/2014 7:52:07 AM, by TRYN2SURVIVE

    Looking at the scale this morning it finally sunk in - I've only got four pounds to go for my first goal weight. Now, don't get me wrong, I've g... Read more

  • What a surprise!

    9/17/2014 7:32:46 AM, by TRYN2SURVIVE

    I jumped on the scale today not expecting anything and the dial moved down one more pound. I realize most of this is probably water weight, but ... Read more

  • September 16, 2014

    9/16/2014 12:06:15 PM, by JOSHUASMOMMY333

    OMG, I'm still not good with this whole blogging thing and I have way to much in my head to make sense of it all..but here it goes. Since I ... Read more

  • Another notch down!

    9/16/2014 7:49:45 AM, by TRYN2SURVIVE

    Finally, finally the scale moved down one. That's pretty exciting, but what is more exciting is that today I woke up feeling like I had energy,... Read more

  • Walking is a little easier now?

    9/15/2014 10:41:17 PM, by TRYN2SURVIVE

    Tonight I had a club meeting (I'm an amateur radio operator) and normally the little incline going up to the building makes me wheeze and take fo... Read more

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