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Blogs by Members of SP Class of April 18-24, 2010

Return To the Team SP Class of April 18-24, 2010

Sunday 7/20
7/20/2014 12:15:29 PM,  3 COMMENTS

So far so good today, made a Jamba Juice smoothie for breakfast. Trying to stick to my program......had a good start. Have a potluck dinner at church...  Read more

KIWINURSE

Time for an update
7/19/2014 9:52:55 PM,  5 COMMENTS

I have updated my sparkpage, now time for a blog! A lot has been going on..... I have given up my trainer (or maybe she gave up on me!). I am s...  Read more

KIWINURSE

Headache needs to go away.
6/28/2014 12:36:18 PM,  0 COMMENTS

Hoping to have a productive day in spite of a head and neck ache. I have a lot of packing to do for a move in a few weeks. I also miss my morning wa...  Read more

SJOR140

Here Again
6/26/2014 6:36:13 PM,  0 COMMENTS

I decided to do this again so I could track my food. Of course the first thing I did was knowingly eat too much. If I eat nothing else today I'm wi...  Read more

SJOR140

My Saturday
6/21/2014 11:19:30 AM,  5 COMMENTS

I am looking forward to today..... Starting with a mother/daughter work out at the gym. Love when I can workout with my daughter and trainer, we...  Read more

KIWINURSE

Find that control!
6/19/2014 12:46:54 AM,  5 COMMENTS

I can feel myself spiraling out of control & need to take it back here & now! I'm so glad I have SP to fall back on. I have dozens of friends here & I...  Read more

MOLLYBROWN55

Scales are going in right direction :)
6/18/2014 10:13:23 AM,  4 COMMENTS

Hi, Time for another update 524 I have taken 3 days off work this week to help out at my church for VBS. I am amazed at how disrespectful some c...  Read more

KIWINURSE

My turn at One-derland
6/15/2014 2:15:07 PM,  7 COMMENTS

That word...One.... To see the number on the scale start with a "1" instead of the dreaded "2." I've seen the "2" for so long now. More than a decad...  Read more

KNOWMOREBBK

WOO HOO!!! LEVEL 20 SPARKER!!!
6/11/2014 8:33:08 PM,  6 COMMENTS

I am thrilled to be here with some amazing sparkers of whom I have the utmost respect!!! 529...  Read more

MOLLYBROWN55

Week 2 Check-In
6/10/2014 11:17:59 AM,  7 COMMENTS

Okay. so let's just start by saying tomorrow is weigh-in and I am not looking forward to it. Week 2 was certainly harder, just as anticipated! G...  Read more

CALLIKIA

I got this!
6/5/2014 10:54:39 AM,  5 COMMENTS

The entry on my scale is slowly shrinking. I am not starving to death, nor dealing with the extreme headaches that "dieting" bring to my life. I am n...  Read more

CHRYSQIK

So close I can taste it!
6/4/2014 11:41:03 PM,  7 COMMENTS

524 I'm so very excited that I have only 700 more points more to achieve "Level 20 Sparker"!! 100,000 points is not easy to reach & it's been more...  Read more

MOLLYBROWN55

Week 1 Recap - Week 2 Goals
6/4/2014 9:40:26 AM,  8 COMMENTS

Week 1 Recap time! SP Redux SW: 435.0 (5/28/14) Goal for this week: 433.0 Actual for this Week: 430.2 Weight Lost this Week: 4.8 pounds! ...  Read more

CALLIKIA

On Admitting There is a Problem
6/3/2014 9:39:09 PM,  16 COMMENTS

First off, a caveat. This is definitely a blog for me to sort out where I am. I'm not looking for advice or sympathy. It's OK if you offer it, but tha...  Read more

DOGLADY13

Mad Dog is now Happy Dog
6/2/2014 7:21:25 PM,  17 COMMENTS

In the space of an hour I went from starting with a new trainer, leaving the new trainer and finding a new trainer. I think I told you that Lenny...  Read more

DOGLADY13

Week 1 Check-In
6/2/2014 1:44:21 PM,  8 COMMENTS

So, the way I had this setup puts weigh-in on a Wednesday. I actually quite like that. There's so much pressure put on a Monday. I used to love the...  Read more

CALLIKIA

Week 1: Again
5/29/2014 1:39:44 PM,  5 COMMENTS

SP Redux SW: 435.0 (as of yesterday morning) Goal for this week: 433.0 Actual for this Week: --- Weight Lost this Week: -- Total Weight lost:...  Read more

CALLIKIA

Is There A Runners Anonymous?
5/22/2014 7:39:18 AM,  14 COMMENTS

I've been running, Sparkers. Well... it's not really fast enough for running. It's really waddling. But it feels good. (queue up James Brown.) Wh...  Read more

DOGLADY13

On The Complexities of Being Human
5/20/2014 8:11:49 AM,  79 COMMENTS

I find myself commenting to my friends, here on Spark and in the "real world", to take it easy on themselves. We are complicated creatures. I find mys...  Read more

DOGLADY13

Mental Toughness, been better
5/19/2014 5:39:46 AM,  11 COMMENTS

I know you all want to ask, So how's the Mental Toughness Part 2 going, Dogster? Meh. Exercise was tough last week. Wednesday and Thursday...  Read more

DOGLADY13

Thread Up
5/18/2014 1:42:16 PM,  2 COMMENTS

Just a quick entry for those of you looking to buy clothes that fit you better but don't break the bank while you are losing weight. I found this gre...  Read more

KNOWMOREBBK

Ready for a New Day
5/14/2014 6:50:51 AM,  15 COMMENTS

I made it through Day 1 of MT2. Barely. I wasn't feeling very good for most of the day. Two colleagues asked me to go out for lunch. So I did. I...  Read more

DOGLADY13

Mental Toughness, Day 1
5/13/2014 7:00:17 AM,  18 COMMENTS

Today is Day 1 of a new 90 days of Mental Toughness. It is so easy to slack and I don't like it. You know if I announce it to you, it will happen. So...  Read more

DOGLADY13

Every Journey...
5/12/2014 12:13:21 PM,  10 COMMENTS

..starts with a single step, right? Mine has included several stumbles, trip ups, brusies, cuts and scrapes. Nothing is easy. I recognize that. Fo...  Read more

CALLIKIA

Bike Rides
5/11/2014 5:00:35 PM,  15 COMMENTS

I have heinie-itis, Spark Peeps. Yesterday I biked 40 miles round trip. Today I biked 20 miles round trip. My sit bones are well aware that they have...  Read more

DOGLADY13

Shoulder update :)
5/10/2014 11:17:21 AM,  6 COMMENTS

Wow, it has been a while since I blogged.....a lot has been happening...... 1. I went to see the orthopedic doctor for my shoulder, I have not be...  Read more

KIWINURSE

Good Sore
5/6/2014 9:21:34 PM,  12 COMMENTS

Quick post. The Bruins are losing to the Canadiens. Boo! Sore post Lenny but in a good way. Only one bad "sore" at work. Baby steps. Wi...  Read more

DOGLADY13

Who Let the Dawg Out?
5/5/2014 9:02:52 PM,  16 COMMENTS

Who let the Dawg out? Dr. Bhat, that's who! Just in case you need a reminder on the song: www.youtube.com/watch?v=Qkuu0Lwb5EM If you wat...  Read more

DOGLADY13

Bike Lane Democracy
4/30/2014 9:41:06 PM,  19 COMMENTS

When I am not on Spark, I have been pretty engaged in a local issue: bike lanes. Rather than rehash this, you can read the article in the local rag....  Read more

DOGLADY13

Follow Up on the Whine-O-Rama
4/28/2014 9:38:02 PM,  19 COMMENTS

Woke up feeling weepy and sad. Got out of bed anyway. I'd much rather distract myself at work where we try to help people with real problems. Helps me...  Read more

DOGLADY13

Processing the Melt Down - feel free to skip this
4/27/2014 9:06:18 PM,  20 COMMENTS

DogLady is discouraged Sparkers. I'm going back to my primary care. The chiropractor and massage therapist have strong suspicions that I have a torn h...  Read more

DOGLADY13

I'm Not Sulking, I'm Trying to Heal
4/21/2014 4:52:05 PM,  18 COMMENTS

I wasn't going to blog today. I have to leave in a half hour to visit a friend. But I'm catching up on the notes, spark goodies, and well-wishes from...  Read more

DOGLADY13

No More Whining! 2nd Blog of the Day
4/13/2014 5:32:22 PM,  12 COMMENTS

Thank you, everyone, for listening to me whine. I'm done now. I read all of your blogs with all your progress and victories and determination. I...  Read more

DOGLADY13

DogLady Cried Tears and Uncle
4/13/2014 2:31:39 PM,  15 COMMENTS

I've been sulking Sparkaloons. No way around it. The Good Times 5K is "Good Times" in part because the registration for the race is at a bar and...  Read more

DOGLADY13

Optifast and Traveling on Business
4/9/2014 10:27:34 PM,  5 COMMENTS

I started my Optifast program January 31st this year. Luckily, I didn't have to do much travelling for work (or pleasure for that matter), but this w...  Read more

KNOWMOREBBK

Waddled a 5K
4/8/2014 10:30:05 PM,  16 COMMENTS

Today was the first Good Times 5K in my fair city. I made up my mind that I wasn't going. I haven't run once outside this year. 99% of the time when I...  Read more

DOGLADY13

Still Acting Tough
4/7/2014 9:10:21 PM,  12 COMMENTS

Not much excitement out here, Sparkers. I'm doing my thing. Took Sunday off. I needed to rest, rest, rest. Spent most of my afternoon camped out on th...  Read more

DOGLADY13

Lesson Learned and First Bike Ride of the Season
4/5/2014 7:11:15 PM,  18 COMMENTS

90 Days of sticking to my exercise and nutrition plan. I learned a lot during those 90 days. I learned even more on Day 91 and Day 92. On Day 91...  Read more

DOGLADY13

My 90 Days
4/3/2014 10:29:34 PM,  17 COMMENTS

Not sure what to say that my compatriots in the 90 Day Mental Toughness didn't already say. I am glad that I made it. I would not have stuck with it i...  Read more

DOGLADY13

Giggle Point
4/2/2014 7:50:52 PM,  16 COMMENTS

Just got back from the 50 Shades class. I was pretty much on my own since Lenny was breaking in some new recruits. Not sure what was different, but "T...  Read more

DOGLADY13

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