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Blogs by Members of SP Class of February 14-20, 2010

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  • and the Goodness flows on...

    8/12/2016 8:25:10 PM, by MICKEYMAX

    I'm on the lookout for good things. I am a happy camper by nature, and I look for more silver linings and bright sides than dirt. Today, I reache... Read more

  • Concerns won't stop me

    8/12/2016 8:26:20 AM, by MICKEYMAX

    While not without concerns, I am forging ahead today. I am going to work after 2 days off. The days were meant as productive vacation days, but I... Read more

  • Hangry

    8/9/2016 4:21:59 PM, by MICKEYMAX

    When you get so hungry at work, you break into the "emergency" oatmeal packet. At least I avoided going to the convenience store that is IN ... Read more

  • Leg cramps

    7/28/2016 9:38:45 PM, by MICKEYMAX

    Well, they go on. Not every day, But I feel like I am making headway on eliminating things that may cause them. They suck, pure and simple. This ... Read more

  • Out of my Shell

    7/22/2016 5:31:07 PM, by MICKEYMAX

    When I am feeling good about myself and relaxed, I open up. Today was one of those days. THe day started out with a meeting and participati... Read more

  • Not Looking Behind Me

    7/20/2016 10:49:17 PM, by MICKEYMAX

    Today was a little surprise, and it was a fun one. It's been hot out, and today no different. I wore a sleeveless shirt to work. I do it infreque... Read more

  • Stamina

    7/19/2016 10:22:03 PM, by MICKEYMAX

    I need more stamina. My lack of working out regularly has totally tanked my stamina. Between leg pain and just the crappy way I feel lately, my s... Read more

  • People

    7/18/2016 9:39:05 PM, by MICKEYMAX

    I come from a long line of people who other people love to be around. We are a contagiously happy bunch. Tonight while driving home, I heard a so... Read more

  • Mojo

    7/18/2016 11:27:21 AM, by MICKEYMAX

    My mojo is coming back. I am feeling hints of it. It is when I get excited and feel as if there possibilities that things are coming together, an... Read more

  • Chairs

    7/17/2016 10:57:03 AM, by MICKEYMAX

    Chairs are a necessity to me, and something I fret about. There are times when I have felt uncomfortable, cautious, singled out, left out, and vu... Read more

  • Fighting for Your Worth

    7/15/2016 6:48:22 PM, by MICKEYMAX

    I don't know why I decided that this was the time to watch it. It had been sitting on my playlist for months. I had a little free time and I revi... Read more

  • This is Why - The Intro

    7/15/2016 10:23:37 AM, by MICKEYMAX

    There are many personal reasons for me that I NEED to get healthy. It is not just a matter of losing weight (though saying it like that almost ma... Read more

  • Worthy

    7/11/2016 11:22:40 PM, by KLWALDON

    I found this at relatably.com and it struck a chord. S... Read more

  • Hard workout

    7/8/2016 9:04:29 PM, by KLWALDON

    My workout today was rough! It left me exhausted with... Read more

  • Unlocking the Mystery

    7/7/2016 10:57:02 PM, by MICKEYMAX

    I was hungry. I mean famished. I felt it. I needed to eat, and my thoughts were racing about where I would stop after work since the homestead lo... Read more

  • Morning run in

    7/3/2016 11:42:39 PM, by KLWALDON

    During my morning run, I came across this guy! So nea... Read more

  • Garden fresh goods!

    7/1/2016 11:07:12 PM, by KLWALDON

    I love my plants!... Read more

  • Doing it Again

    6/27/2016 7:30:47 AM, by MICKEYMAX

    My simple advice to myself is to find what works and do it again. I know how to eat well, move, and take good care of myself; I don't always... Read more

  • On the Road

    6/25/2016 9:34:15 PM, by MICKEYMAX

    There's been ups and downs lately for me, and i am sure I am not alone in that. That being said, here's some positive tidbits. I have been trying... Read more

  • Getting Balanced

    5/17/2016 8:30:13 PM, by MICKEYMAX

    The biggest thing I have going on these days is that I have all but ditched my cane. I am still using it to navigate up and down the front steps ... Read more

  • Fighting Anxiety

    5/9/2016 10:43:35 PM, by MICKEYMAX

    On Saturday, I had a big scare. I woke up with jabs in my side, feeling like I couldn't breathe, and crying. Crying fluctuating between pain, fea... Read more

  • Trucking Along

    5/5/2016 10:37:23 PM, by MICKEYMAX

    Exhausted, but trucking along. Not going to blog currently, but will be back in a couple of days. Hope you are all doing great!... Read more

  • Let's Share the Good

    4/28/2016 10:41:02 PM, by MICKEYMAX

    Today, I had an awesome day at work. One huge success is with a student worker I have been on the verge of firing several times. He is not terrib... Read more

  • Happiness Is......

    4/25/2016 9:31:03 PM, by MICKEYMAX

    This is not the beginning. This is somewhere in the middle. It is not my first rodeo of going to the gym, but I will say it felt good to go tonig... Read more

  • Positive Steps today

    4/24/2016 9:24:35 PM, by MICKEYMAX

    Hubby and I are working opposite hours these days, but our timing coincides on the weekend. Yesterday, he decided to work some overtime hou... Read more

  • This is Only a Test

    4/21/2016 8:45:30 PM, by MICKEYMAX

    I had to laugh this morning. I am practicing (as in cultivating) my new "take it as it comes" attitude. I am trying to not get easily riled nor r... Read more

  • Going Deeper

    4/20/2016 11:32:37 PM, by MICKEYMAX

    I am meditating kind of frequently these days, and this time alone has turned out a few thoughts, that I am exploring. I have no problems. ... Read more

  • Checking in

    4/19/2016 10:29:22 PM, by MICKEYMAX

    HI, I met my step goal today! I walked at least 250 steps for 5 out of 9 hours today (my previous high was 3) At my most recent w... Read more

  • Fixed it!

    3/25/2016 10:45:41 PM, by KLWALDON

    My treadmill's incline hasn't been working for probably a year now. I have mentioned it here and there to my husband but he hasn't been inclined ... Read more

  • Smacking Fear in the Face

    3/25/2016 10:33:29 PM, by MICKEYMAX

    I am learning to face my fears, and if I voice my biggest one, it is that I don't have the staying power to overcome myself to lose weight and be... Read more

  • Happiness

    3/24/2016 11:44:45 PM, by MICKEYMAX

    I had a very successful and happy week. Last year at this time, I received a less than stellar review (and while most would have considered it as... Read more

  • Putting Words Into Action

    3/9/2016 10:23:27 PM, by MICKEYMAX

    In the last couple of months something surprising has happened. My husband has joined the fitness revolution and has lost nearly 20 lbs. It is fa... Read more

  • First real workout in a while

    3/4/2016 10:01:59 PM, by KLWALDON

    Wow! I am out of shape. Major. I didn't realize how out of shape I was until I started really working out. Wow. There are no other words. Just w... Read more

  • I'm On It!

    2/24/2016 10:42:19 PM, by MICKEYMAX

    I am only going to write a very short bit because a storm is going wild here, and I want to shut down the computer. I have a couple of gigantic c... Read more

  • So much has happened since my last post

    2/24/2016 9:59:10 AM, by WANDAPARTRICK

    I am i a new apartment, got my Nursing degree, gained more weight, but I'm going to try again...I stress eat....instead of a lay down or work out... Read more

  • Intuition Strikes Again

    2/23/2016 10:47:14 PM, by MICKEYMAX

    There is no doubt about it. I am and have always been, a very intuitive person. It does get my goat though, when you believe something is on trac... Read more

  • In a New Light

    2/19/2016 10:24:49 PM, by MICKEYMAX

    The other day going to work, I had on a black and white patterned sweater (similar to argyle) and brown pants. I had black pants, but I chose not... Read more

  • I joined a gym today!

    2/19/2016 1:12:25 PM, by KAADEEPI

    I joined a gym and had my first workout there this morning. I really enjoy my walks around the neighborhood but there are no hills and as it gets... Read more

  • Moving Ahead

    2/4/2016 7:39:22 PM, by MICKEYMAX

    During the days of sickness, I had some significant moments of clarity. One of these has been the need to take greater care of myself. I we... Read more

  • Quick Break

    2/3/2016 10:48:56 PM, by MICKEYMAX

    I am mending well and have been back to work this week. I am a rockstar at my job, and it has been good to be back. Here are some things I ... Read more

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