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Blogs by Members of SP Class of February 14-20, 2010

Return To the Team SP Class of February 14-20, 2010

Pushing Through to the Other Side
4/17/2014 11:34:55 PM,  1 COMMENTS

My forearms hurt tonight. I "climbed" a lot of rope tonight and lifted weights. I had a day that ran long at work, but I was in the right place at the...  Read more


Happy is the Man Who Digs Ditches
4/17/2014 6:39:18 AM,  5 COMMENTS

When I got up this morning, feeling sore all over, I thought of a saying of my grandmother's (Nanny) who is long since passed. She would say, "Happy i...  Read more


Day 2 - Believe and Achieve
4/16/2014 10:36:03 PM,  3 COMMENTS

No good challenge comes without a pinky swear, but I forgot about it this time around, so he will have to owe me one. I wish I could truly express how...  Read more


Jog and T25 - 2 in 1 day!
4/16/2014 4:09:44 PM,  0 COMMENTS

I might not have eaten well for lunch yesterday, but I tore it up in my workout! I didn’t do enough to offset my poor nutrition, as I still gained 2,...  Read more


And....We're Off
4/15/2014 10:43:33 PM,  4 COMMENTS

Started the new challenge tonight, and let me say this --- boy, do I ever feel good! Not my body really - that is aching all over, from chipmunk arms...  Read more


Beta begins
4/15/2014 2:23:41 PM,  2 COMMENTS

I did my first T25 Beta workout yesterday! I am excited! It has taken me several weeks to push myself into doing it. I have to admit…I was scared!...  Read more


4/14/2014 8:52:54 PM,  9 COMMENTS

I went back to the gym today. Because the weather was so darn nice, I knew we would be walking outside. The "we" is the three of us, me, my trainer, a...  Read more


Monday - Yuck
4/14/2014 3:15:09 PM,  2 COMMENTS

I hate Mondays. Like most people I suppose. Many reasons, but none of them worth getting into. We had a meeting about a sad topic today also, so th...  Read more


Take the Step
4/14/2014 1:15:37 PM,  15 COMMENTS

Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step. Th...  Read more


All Shook Up
4/11/2014 9:30:25 PM,  9 COMMENTS

Today was full of surprises, including one especially funny one. I was due in a meeting at 11am with my boss and he moved the meeting to the theatre d...  Read more


Thursday wrap up
4/10/2014 10:04:03 PM,  6 COMMENTS

Along the lines of TGIF, my husband dubbed Thursday as Sorry Honey It's Thursday! Mr. Clever makes me laugh a lot, and Thank God for that! It's...  Read more


4/10/2014 3:15:20 PM,  1 COMMENTS

I made myself work out yesterday. I did T25 Total Body. I figure that until I am feeling it, I am going to have to make myself do it. Fun or not… F...  Read more


New Reading List
4/9/2014 9:37:38 PM,  5 COMMENTS

Well trying to occupy myself is not so easy out of the gym. I am trying to remember what I used to do with all of my time BEFORE I went to the gym reg...  Read more


How has a week gone by?!
4/9/2014 11:46:49 AM,  1 COMMENTS

Where to start? I have so many things running through my head that I don’t know where to start. It has been a long week and it is only Wednesday…My...  Read more


Until the Next One
4/9/2014 11:21:12 AM,  2 COMMENTS

Being on compulsory rest from the gym is not as easy as you would think. In the past, I have done this quite easily and without thought. Now I have re...  Read more


The Big Finish
4/6/2014 5:54:15 PM,  12 COMMENTS

I am done! WOO HOO!...  Read more


so the sun is shining --- B U T!!!!!!!
4/6/2014 12:24:41 PM,  2 COMMENTS

Hi all - it has been awhile - i see the temps trying very hard to rise - but today as lovely as the sunshine is - it is too cold - can't get out an...  Read more


Obsession to completion
4/5/2014 10:49:59 PM,  7 COMMENTS

This morning when I woke up, I was thinking about a book I read several years ago, "It's Not about the Bike," by Lance Armstrong. It was before his sl...  Read more


Inspiration is everywhere
4/4/2014 9:19:13 PM,  6 COMMENTS

Inspiration is everywhere. I see it more now, not because I have been looking for it, but because I am open to it. It was there all along - I just did...  Read more


I Deserve This Win
4/3/2014 11:48:23 PM,  9 COMMENTS

There have been few times in my life where I have put as much effort into something for myself as I am putting into this challenge. Sure, I would do...  Read more


Toning is working
4/3/2014 5:33:40 PM,  4 COMMENTS

I have not lost any weight since I started monitoring again in January. But, I have been exercising regularly and for the past month have been workin...  Read more


4/3/2014 10:49:00 AM,  15 COMMENTS

As my Spark name suggests I love rainbows. Today on MSN they have a link to 30 Astounding Rainbows. I of course had to take a look.  Read more


Forcing Focus
4/2/2014 10:24:11 PM,  7 COMMENTS

It is coming down to the end, and I am forcing myself to focus. It is not easy for someone like me who is easily bored and often distracted. My hubby...  Read more


4/2/2014 1:04:27 PM,  4 COMMENTS

Yesterday did me in. I wasn't strong enough. I wasn't determined enough. I am too worn down and worn out. I feel disappointed and frustrated. Wea...  Read more


Celebrate Every Win!
4/1/2014 11:19:35 PM,  5 COMMENTS

Funny how yesterday my eating was stable and today I veered off course. I know why I did it. What I don't know is why I couldn't stop myself. Eventual...  Read more


Good weekend followed by long week
4/1/2014 10:52:56 AM,  0 COMMENTS

I really enjoyed my weekend. It was so nice. We didn't have any plans. Saturday we took the boat out and ran it around. This was only the second t...  Read more


With a Little Help from my Friends
3/31/2014 10:54:59 PM,  4 COMMENTS

Tonight while I was pulling rope to finish off my workout, I started thinking about my trainers and their level of commitment towards me. It is pretty...  Read more


At Long Last
3/30/2014 6:57:50 PM,  17 COMMENTS

So I've been in a bit of a plateau...or maybe we should say the eternal plateau! For over a year, from January of 2013 til January of this year I have...  Read more


What Happened to Me
3/30/2014 6:09:58 PM,  10 COMMENTS

Twenty eight days ago I started a challenge - a challenge that I asked for. I wanted to stay on track with a goal since I lacked focus and a strong co...  Read more


Humpty Dumpty
3/28/2014 11:04:11 PM,  6 COMMENTS

Sure he fell. I think he was pushed, but nonetheless, that is how I feel tonight, like I have been pushed off a wall. I wasn't. I just went outside wa...  Read more


Day 6 SBD
3/28/2014 3:23:01 PM,  2 COMMENTS

I am doing good. Busy and tired though. I weighed this morning to try and give myself a dose of weekend motivation. Luckily I came in at 170. It i...  Read more


Diet or lifestyle
3/28/2014 7:34:57 AM,  20 COMMENTS

This is the way to live our lives! I hope you all have a Fantastic Friday!...  Read more


How Bad Do You Want It
3/27/2014 11:13:36 PM,  7 COMMENTS

Today was one of those days. Days where you wake up happy and cannot remove the smile off your face all day. It felt like the happiness I felt yesterd...  Read more


I Am Your Biggest Fan
3/26/2014 9:16:07 PM,  6 COMMENTS

I already had a bit of a spring in my step when I got to the gym today. I completed some major projects (under deadline) and managed not to put anyone...  Read more


Tiredness has set in
3/26/2014 1:15:43 PM,  1 COMMENTS

And that really doesn't begin to describe it. I am so tired today. It is day 4 of SBD, but I don't know that my tiredness is related to the diet. I...  Read more


Still At It
3/25/2014 10:46:40 PM,  6 COMMENTS

There are days when I have to fight myself to stay on track. Not the food so much, but the attitude and the exercising. I was feeling worn down, stres...  Read more


3/25/2014 3:15:36 PM,  1 COMMENTS

I am on Day 3 of the South Beach Diet and am feeling pretty good. I weighed this morning and am at 171. I did a couple of days on cycle one of the 1...  Read more


SBD Day 2
3/24/2014 2:06:59 PM,  1 COMMENTS

I am on day 2 of the South Beach Diet plan. It isn’t too much different than the 17 Day Diet cycle one. In fact, phase one of SBD has more allowable...  Read more


Doing good
3/21/2014 3:00:45 PM,  2 COMMENTS

My head is swimming right now. I had a meeting with my principal about next year and learned some new information. I am very thankful that she talke...  Read more


Ask Yourself
3/21/2014 10:22:34 AM,  12 COMMENTS

My thought for today after a very stressful week. I hope you are all doing well and making those choices that matter the most to you. ...  Read more


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